Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.
Penelope Leach's classic childcare manual - updated for 21st century parents In the 21st century we know a child's psychological development and well-being is just as important as any physical need. Here Penelope Leach brings together key new scientific evidence about the way infants think and react to their parents and the outside world. Find guidance on sleeping, feeding, playing and washing as well as stage-by-stage advice on your baby's physical, intellectual and emotional development from birth to five. You'll learn how to respond to your child and achieve a happier, more harmonious family life. More than a guide to childcare - this insight from Penelope Leach into your child's needs, thoughts and behaviours - will help you to really communicate together. You'll get support and learn to trust your parenting instincts and gain the confidence to live by your baby and child, not by the book.
As a vegetarian you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development. What to Eat When Youre Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
Here, with his remorseless eye for the truth, the bestselling author of Liar's Poker turns his sights on his own domestic world. The result is a wickedly enjoyable cautionary tale.Lewis reveals his own unique take on fatherhood, dealing with the big issues and challenges of new-found paternity: from discovering your three-year-old loves to swear to the ethics of taking your offspring gambling at the races, from the carnage of clothing and feeding to the inevitable tantrums - of both parent and child - and the gradual realization that, despite everything, he's becoming hooked.Home Game is probably the most brazenly honest and entertaining book about parenting ever written.
John Gray's books have brought a powerful message to millions of people across the world. In this groundbreaking parenting book he addresses an area of fundamental importance for all families - the well-being of our children. In MEN ARE FROM MARS, WOMEN ARE FROM VENUS, CHILDREN ARE FROM HEAVEN, John Gray provides the ultimate guide for parenting, addressing the unique bond between parents and children. Geared to parents of chidren from birth to teens, this invaluable handbook shows parents how to help their children become strong, confident, morally responsible adults by focusing on self-esteem and responsibility.
Simple strategies for bringing out the best in boys In Calmer Easier Happier Boys, parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident boys.Using the foolproof techniques Noel has developed over many years of working with families, parents can get back in charge. Living with boys can become calmer, easier and happier.This useful and highly readable book tackles:- Self-reliance and common sense - Concentration and impulse control- Defiance, disrespect or aggression- Social skills and peer relationships- Dependency on electronics- Homework and academic success- Empathy and consideration for others- Helping around the homeFull of practical suggestions and techniques that work, Calmer Easier Happier Boys will help you to transform your relationship with your sons.What parents of boys say after using the Calmer Easier Happier Parenting strategies:'I'm so proud of the young man he's become, caring, hard-working, confident.''He suddenly seemed more grow-up.''The turnaround was almost like a miracle! It felt like we had a life again'FOR PARENTS OF BOYS AGED 3-13
Over 3 million copies sold. Over 800 positive reviews. Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guidenow updated for the digital age.Imagine you had a roadmapa step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plansthey're all within reach. You just need the tools to help you get there. That's what Sean Covey's landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success. Now updated for the digital age, this classic book applies the timeless principles of 7 Habits to the tough issues and life-changing decisions teens face. Covey provides a simple approach to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, and appreciate their parents, as well as tackle the new challenges of our time, like cyberbullying and social media. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. Endorsed by high-achievers such as former 49ers quarterback Steve Young and 28-time Olympic medalist Michael Phelps, The 7 Habits of Highly Effective Teens has become the last word on surviving and thriving as a teen.
An absorbing, insightful story from Robin Sharma, bestselling author and internationally-renowned life coach, which unfolds the secrets to living a loving, successful and fulfilled life.Catherine, a top businesswoman with a young family, is the sister of Julian Mantle, the Monk Who Sold His Ferrari. After being involved in a life-threatening accident, Catherine realises that, regardless of how high she has risen in the business world - and of her achievements and accolades - her family is the most important thing in her life.Through a series of conversations with her brother, Catherine learns how to reset the focus of her life onto her family - and how living with that culture engenders business success too.Catherine's story takes us on a journey towards being an individual who leads a meaningful life; a stable, reliable and a loving centre around which family and friends revolve. Through her eyes, you'll learn:* The importance of setting goals in life for ourselves and our children* How to form bonds of trust with our loved ones* The value of truly nourishing our relationships* How to slow down in life and value our time* How to live positively and truthfully every dayThis is a charming and inspiring tale about the positive effect that one individual can have on the lives of everyone around them.
Baby-naming has become an art form with parents today, but where do parents go to find names and their meanings? The Name Book offers particular inspiration to those who want more than just a list of popular names. From Aaron to Zoe, this useful book includes the cultural origin, the literal meaning, and the spiritual significance of more than 10,000 names. An appropriate verse of Scripture accompanies each name, offering parents a special way to bless their children.
Weaning Sense demystifies the weaning world helping you grow healthy tummies and happy babies (and mums)! Packed full of delicious recipes, this book will help you feel less stressed and more informed when it comes to introducing your baby to solid food- teaching you to tap into your baby's cues on weaning and gives you an easy, real food solution.
Actress Laura Prepon¿s searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day that kept evaporating, Prepon was exhausted and didn¿t even recognize herself in the mirror. After realizing the book on motherhood that she craved didn¿t exist, she set out to write her own. In You and I, As Mothers, Prepon reveals her own personal story and experiences of motherhood. She also explores challenges and offers advice for how women can continue prioritizing self-nourishment, fitness, and beauty as they learn to care for another human. This book is not an instruction manual, and it never tells the reader how to mother. Rather, it is a collection of wisdom, inspiration, scientific research, and practical suggestions designed to support the reader in being a mother.
Recognising the emotional impact not breastfeeding can have on women and helping them heal.
Information is power. Making your own decisions that are right for you is empowering.
Do you struggle to get your child to sleep? How can you help your child to relax and fall asleep safely and comfortably? Join millions of parents and carers by embracing a bedtime routine that really works. The Tractor Who Wants To Fall Asleep is the sequel to the New York Times best-selling The Rabbit Who Wants To Fall Asleep.
Amazon #1 Best Seller! Kick-start and sustain a fun mindfulness practice with kids and teens.Kick-start and sustain a fun mindfulness practice with kids and teens."This book makes it easy and is a must have for every parent and teacher!"- Denise Besic, Mother and TeacherGive kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.In Ultimate Mindfulness Activity Book you will find: 150+ playful mindfulness activities Tools for calm, focus, joy, kindness, and emotional intelligence and regulation A 21-step guide to kick-start and sustain your practice together Inspirational examples of how mindfulness makes positive change Easy to understand explanations on how to explain mindfulness to kids and youth And moreUMAB empowers readers to share mindfulness with kids and youth in a playful way.UMAB equips readers with the keys to make practice simple, engaging, joyful, and sustainable.UMAB turns aspiring practitioners into happy practitioners.UMAB helps you nurture focus, calm, joy, and kindness through mindfulness.Don't wait.Read this book and unlock the benefits of a playful mindfulness practice today!
The essential guide to confident parenting in your baby's first year.Parenting experts and co-authors of the Sense-series books, Meg Faure (OT) and Ann Richardson (Registered Nurse and Midwife) bring you the updated and expanded third edition of their highly acclaimed practical guide to parenting in the first year.This book is referred to by parents everywhere as "The Baby Bible" and it's not hard to see why it has become a best-loved parenting book. Baby Sense gently and practically covers the most common concerns of parents in their baby's first year:• Why is my baby crying?• How to get my baby to sleep well• How to meet my baby's nutritional needs from breastfeeding to solids• How and when to stimulate my baby for optimal developmentThis edition of Baby Sense is sure to hold the same appeal for parents as the revised content will enhance the ways they respond to their baby's sensory needs in a sense-able manner.
For Mommy So Loved You is a heartfelt story about a single woman creating her family through in-vitro fertilization and an anonymous donor. This book illustrates the process in a delightful way that both children and adults will enjoy. For Mommy So Loved You will help familiarize your child with their conception story and they will love to hear how they came to be!
Make the most adorable baby hats, blankets & clothes with these easy crochet patterns (even if you're a complete beginner) Imagine having a full list of 41 crochet patterns for adorable baby hats, blankets and clothing, that you can make whenever you want (even if you're an absolute beginner)! What if you could quickly and easily make beautiful clothes, blankets, and hats for your own baby or to give as a gift? Multi-time best selling arts & crafts author and influencer, Kitty Moore, presents the most popular and best selling beginner-level crochet book on Amazon, specifically targeted to making baby hats, blankets, and clothing. It is so popular now that millions of Kitty's fans are making their own crochet items and sharing it all over the internet - on Instagram, Facebook & Pinterest! If you want to learn how to make the most adorable crochet items for babies...If you are looking to learn how to crochet or put your existing skills to great use...Or if the idea of receiving a full list of ready-to-go crafts appeals to you... THEN THIS BOOK IS FOR YOU! This is the 2nd edition of my book and after months of feedback and editing, my team and I have produced the best collection on Amazon of baby crochet items for beginners!In this book, you will get: Images included with every craft, so you can learn faster and see the finished products before beginning. A massive list of crafts, broken down into different categories; blankets, hats, clothing, etc. Comprehensive step-by-step instructions for each craft, so that anyone can follow along (even absolute beginners). Kitty's personal email address for unlimited customer support if you have any questions. And much, much more... Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of the page!
Childhood obesity is an epidemic in America today. In this fast-paced, consumerist society, people are bombarded daily with food options that are over-processed, addictive, and barely resemble the food that humans were meant to eat.As a Registered Dietitian Nutritionist, Marci Serota has strong opinions about the food available to our youth today, and the expertise to circumvent these obstacles when it comes to raising her own children. But nothing could have prepared her for a diagnosis of Hypothalamic Obesity in her young son - a condition that causes constant hunger and severe obesity that does not respond to diet or exercise; until now.With immense strength, love and sacrifice, Marci stood by her son as they both struggled to get him to his now healthy weight. She provides this instructive and inspiring text full of tips, recipes and advice to parents around the world struggling with similar diagnoses in their children, for the healthcare professionals who care for them, and for anyone trying to promote a healthy lifestyle for their family.
Do you find it impossible to co-parent with your ex? Does your preoccupation with your divorce and your former spouse take up way too much room in your head? When a high-conflict divorce drags on, it can leave you feeling anxious, depressed, and hopeless. But there are ways to disengage from your toxic ex and reclaim your life. Psychotherapist and former Huffington Post contributor Virginia Gilbert, MFT, uses her expertise in supporting individuals going through a combative divorce to help you to: Understand the dynamics fueling your high-conflict divorce. Diffuse conflict by communicating strategically with your ex. Successfully parallel parent when conventional co-parenting fails. Turn the worst thing that ever happened to you into an opportunity for personal growth and renewal. Written in straightforward language and with humor, this book contains information that will empower you to manage your high-conflict divorce so you can-finally-move on with your life.
Sleep-Wrecked Kids helps parents raise happy, healthy kids by fixing their sleep.
From the beloved educator and host of PBS' Mister Rogers' Neighborhood--the subject of the documentary, Won't You Be My Neighbor?, a runaway success, and the forthcoming Sony feature film starring Tom Hanks, You Are My Friend--a collection of wisdom for guiding us on the paths we travel in life.
From the beloved educator and host of PBS' Mister Rogers' Neighborhood--the subject of the documentary, Won't You Be My Neighbor?, a runaway success, and the forthcoming Sony feature film starring Tom Hanks, You Are My Friend--a treasured collection of reflections on the joys and challenges of family life.
A revolutionary book of practical advice and inspiration for parenting 'differently wired' kids - kids who are challenged by anxiety, ADHD, Asperger's, giftedness, dyslexia, or other conditions - now in paperback. Filled with strategies and support, it will help every family discover newfound confidence, peace, and acceptance.
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