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Graviditet & föräldraskap

Graviditet och föräldraskap kan vara svårt, samtidigt som det är ett mirakel. Om du är i de tidiga stadierna av din graviditet är det extra viktigt att veta hur din kropp kommer att bete sig. Kanske vill du följa fostrets utveckling vecka för vecka och veta vad som kan vara bra att tänka på. Då har vi en kategori med precis vad du behöver. Det finns en variation av kunskap inom ämnet som rör allt från potträning till matro när man sitter tillsammans. Det handlar om att lära ditt barn de viktiga redskapen för att bättre kunna hantera de utmaningar som de möter senare i livet. Det kan vara svårt att vara konsekvent i sin uppfostran och det är något som vi alla går runt och bär på. Böckerna innehåller kunskap som förhoppningsvis kan hjälpa dig med just det. Graviditet och föräldraskap är en gåva, och liksom många andra saker i livet måste vi vårda miraklet.
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  • av Richard Templar
    175,-

    A personal code for bringing up happy, confident children Some parents make it look easy. They always seem to know the right things to do and say, however tricky the situation. They have a seemingly instinctive ability to raise happy, confident, and well-balanced children. Is there something these parents know that the rest of don't? Is it something we could all learn? The answer is a resounding yes. They know the Rules of parenting . The Rules of Parenting are the golden principles that will guide you smoothly through the everyday challenges of raising children. In this new edition, Richard Templar has added 10 new Rules to help you bring your whole family - across all the generations - even closer together.

  • av Iben Dissing Sandahl
    195,-

    Learn the parenting secrets of the happiest teens in the world If you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here, co-author and psychotherapist Iben Dissing Sandahl will bring to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted teenagers in the world. From finding uniqueness and freedom to efterskoles, in The Danish Way of Raising Teens, you will discover the ten core principles Danes use to raise their teens, to describe this exciting phase from child to adult. Reassuring and gentle, this book will help you support your child in this formative time, which is often shrouded in worry, to show a way forward that is packed with hope, positivity and enjoyment.

  • av Aletha Jauch Solter
    255,-

  • av Katie Davis
    359,-

    "Davis addresses the "screen time" debate by recognizing that children's experiences of technology and social relationships are qualitatively distinct at different stages of development"--

  • - Tools Your Son Can Build On for Life
    av David Thomas
    159,-

    How can you help raise your sons to handle difficult emotions and process complex ideas of masculinity? Drawing from 25 years of counseling, David Thomas explains what's behind the common struggles boys face, and explores how to foster emotional intelligence within your sons by teaching them healthy, constructive ways to express their emotions.

  • av Chloe Cooper Jones
    148 - 249,-

  • av Scott Hershovitz
    155 - 279,-

    'Witty and learned ... Hershovitz intertwines parenting and philosophy, recounting his spirited arguments with his kids about infinity, morality, and the existence of God' Jordan Ellenberg, author of ShapeA funny, wise guide to the art of thinking, and why the smallest people have the answers to the biggest questions'Anyone can do philosophy, every kid does...'Some of the best philosophers in the world can be found in the most unlikely places: in preschools and playgrounds. They gather to debate questions about metaphysics and morality, even though they've never heard the words, and can't tie their shoelaces. As Scott Hershovitz shows in this delightful book, kids are astoundingly good philosophers. And, if we let ourselves pause to think along with them, we might discover that we are, too.Nasty, Brutish, and Short is a unique guide to the art of thinking, led by a celebrated philosophy professor and his two young sons. Together, Scott, Rex, and Hank take us on a romp through classic and contemporary philosophy, steered by questions like, does Hank have the right to drink Fanta? When is it okay to swear? And, does the number six exist? They explore weighty issues, like punishment and authority; sex, gender, and race; the nature of truth and knowledge; and the existence of God. And they call on a host of professional philosophers, famous and obscure, to help them along the way. Ultimately, they demonstrate that we shouldn't just support kids in their philosophical adventures: we should join them, so that we can rekindle our own innate, childlike wonder at the world. We'd all be better, more discerning thinkers for it.

  • av Scott A Young
    175 - 329,-

  • av Amy Morin
    265,-

    Women around the globe, it's time to finally speak up, speak out, be heard, become stronger than ever, and live more meaningful lives. Women encounter a myriad of obstacles, from sexual harassment to unequal pay to objectification and discrimination. But there are very specific tips that each woman, no matter her age or her station in life, can follow right now to make important and significant changes. In this book, women will learn to flex their mental muscles and hurdle over the roadblocks that keep them from achieving their greatest goals. While many people focus on what women should do to live their best lives, only one author will tell women in no uncertain terms which behaviors to avoid in order to become mentally strong.Now Amy Morin, psychotherapist and author of 13 Things Mentally Strong People Don't Do, teaches women everywhere how to fortify themselves and face challenges in this powerful, necessary book for our time, breaking down the thirteen habits and mind-sets that women must avoid in order to master their mental strength. These thirteen tried-and-true principles show women how to tackle problems and tough situations in order to live their best?and most powerful?lives, and there's no better guide through the process than Morin, the leading global voice on mental strength. Drawing on scientific evidence, case studies from her own patients, and even celebrity stories of hardship and triumph, Morin shows how mental strength can come from anywhere regardless of career, marriage, or family life. From introducing ways to stop blaming yourself to becoming a rule-breaker, Morin demonstrates how to navigate some of the hardest challenges that women face, while proposing experience-based solutions that promote mental fortitude. By integrating these easy-to-follow exercises and practical tips into daily life, Morin shows that mental strength is achievable?and necessary?to become a strong woman. In addition she discusses how mental strength practice can help with the difficult realities of sexism that still exist even in the era of the #MeToo movement and awareness of workplace harassment, providing specific strategies for dealing with these persistent issues. Featuring stories and experiences from dozens of women and offering a timely approach to the hard-hitting difficulties women are facing?including calling out sexism, fighting harassment, and finding confidence?Morin confronts the status quo by giving women the time, space, and energy to prioritize themselves. The end result frees you from the confusing practices and obstacles that women face every day, and helps inspire you to achieve the mental strength you need to create a life of authentic meaning and joy.

  • av Andy Stanley & Sandra Stanley
    189,-

  • av Milli Hill
    189 - 325,-

  • av DK
    345,-

    DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing your baby's development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey.- The day-by-day format is continued for the first two weeks of life with a new-born baby.- An hour-by-hour account of the crucial 12 hours post-delivery.- Illustrated artwork to show fetal development throughout the stages of pregnancy.As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn.All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you'll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q&As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all.The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care.With The Day By Day Pregnancy Book by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!

  • av Questions about Me
    199,-

  • av Sarah Ockwell-Smith
    195,-

    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many of us would love to follow a gentler, more positive style of parenting, but we don't think we're cut out for it, because we aren't naturally calm. We feel that there is something wrong with us, that we're not good enough. We believe we are failing our children by not controlling our own emotions adequately.What we don't realise is that this describes almost every parent there ever was - and ever will be.In her trademark gentle, supportive and reassuring style, bestselling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child.Covering everything from the impact of your own upbringing on your parenting style to work and home life balance and letting go of the quest for perfection to ensuring your own basic needs are met, How to Be a Calm Parent is for any parent who knows that they need to be calmer to raise well adjusted, happy children, but struggles with their own emotions and stress levels.

  • av Joanna Faber
    169,-

    As the latest publication in the internationally bestselling How to Talk series, this user-friendly guide sees parenting experts Joanna Faber and Julie King reveal their strategies and show you how to put them into practice in real-life scenarios.

  • av Noha Alshugairi & Munira Lekovic Ezzeldine
    505,-

    The Islamic tradition is rich with values that parents strive to imbue in their children: respect, responsibility, integrity, love and more. Parenting is all too often filled with sleepless nights, tears, and anxiety followed by endless doubts: "Did I do my best?" "What could I have done differently?" "Am I responsible?" Positive Discipline, a philosophy conceptualized by Dr. Jane Nelsen, provides a powerful model for channeling parenting struggles into proven methods that yield results. Positive Parenting in the Muslim Home addresses real challenges faced by real families. This comprehensive book is essential for parents, caregivers, and educators seeking to nurture a grounded parent-child relationship built on connection. It is a book of home. It invites the reader to:- Approach parenting in Islam as a process of love and guidance- Apply Positive Discipline tools to nurture Islamic values in matters of faith, relationships, and everyday life- Empower children to be responsible, capable and proactive individuals- Address sensitive issues constructively, including sex, drugs, bullying, and youth radicalization- Resolve conflicts by focusing on solutions rather than punishmentsAuthors Noha Alshugairi and Munira Lekovic Ezzeldine share timeless principles, describe 49 effective parenting tools, and guide through various parenting challenges. Their experience spans all stages of development from birth to adulthood. The authors masterfully transform theoretical Islamic principles into living realities.

  • av Heather Turgeon
    199,-

    An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep.If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn¿t you? In this book, the authors of The Happy Sleeper, the classic book on helping babies and young children develop healthy sleep habits, uncover one of the greatest threats to our teenagers¿ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, and unnecessarily early school-start times, our children are operating in a constant state of sleep debt while struggling to meet the demands of adolescence.In this essential book, Heather Turgeon and Julie Wright draw on the latest scientific research to reveal that today¿s teenagers are, in fact, the most sleep-deprived population in human history. In fact, at a critical phase of development, many teens need more sleep than their younger siblings ¿ but they¿re getting drastically less. Generation Sleepless guides families in building healthy habits around sleep by:¿ establishing family agreements around sleep habits;¿ altering family practices around phones, social media, and screen time;¿ regaining overall equilibrium in the home; and¿ remaking bedtime routinesPacked with years of research and in-depth reporting, Generation Sleepless is a wake-up call for parents that equips them with the right tools to start a family conversation about sleep and to ultimately regain connection with their tweens and teens.

  • av Autumn McKay
    199,-

    Are you looking for an easy, fun, and engaging way to keep your 1 year old busy?The Ultimate 1 Year Old Activity Book offers parents, grandparents, and caregivers, of 1-3 year olds, 100 playful, sensory activities that help engage their developing minds. Written by a mother of three and former schoolteacher, Autumn McKay, this book will help save your sanity with activities that only take minutes to prepare with items you already have in your house.Benefits of using this book:¿ Quickly provide your 1 year old with engaging activities that will spark their interest and curiosity¿ Enhance your child's development and help them learn important skills-sensory, fine motor skills, gross motor skills, outdoor, crafts, or independent¿ Create quality bonding time with your child¿ Low-prep activities that only take 1 or 2 minutes to get readyWhat is included in the book?¿ 100 activities with material lists and detailed instructions¿ Activities labeled with the skill your child will focus on during the activity-sensory, fine motor skills, gross motor skills, outdoor, crafts, or independent¿ 55 low-prep activities¿ A digital download code for a sneak peek at Autumn's other booksMake playtime fun again with The Ultimate 1 Year Old Activity Book! BUY NOW before the price changes.Other Books Include: Toddler Lesson Plans: Learning Colors, Toddler Lesson Plans: Learning ABCs, The Ultimate Preschool Activity Guide, The Ultimate Kindergarten Prep Guide, Learning Numbers Workbook, Learning ABC's Workbook, Learning Preschool Math Workbook, Learning Kindergarten Math Workbook, Learning 1st Grade Math Workbook, The Ultimate Teach Your Child to Read Activity Book: Prereading, The Ultimate Teach Your Child to Read Activity Book: Beginning Reader, The Ultimate Teach Your Child to Read Activity Book: Developing Reader

  • av Alice Running
    275,-

    Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation.Full of advice and support, this book is not intended to provide information on how to change your children. Rather, it is focused on creating the type of environment that will allow children to be authentically themselves, thereby enabling them to flourish and thrive.

  • - Postnatal Depression and the Utter Weirdness of New Motherhood
    av Emma Jane Unsworth
    128,99 - 175,-

  • av Anna Mathur
    249,-

    THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth.In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.

  • - How children can take control of their own learning
    av Dr. Naomi Fisher
    249,-

    An essential guide, informed by educational theory and personal experience, which presents accessibly the evidence and argument for self-directed learning, getting the child to lead where their curiosity and interests should be developed.

  • av Susan Stephenson
    295,-

  • av Nicky Lee & Sila Lee
    155,-

    A practical guide full of wisdom and insights to help parents do the best they can for their children.

  • - Raising confident, resourceful and resilient children who are ready to succeed in life
    av Daniel Priestley & Jodie Cook
    279 - 385,-

  • - How western medicine controls the start of labour and why this needs to stop
    av Sara Wickham
    275,-

  • - How to Survive the Twin Pregnancy and Prepare for Your Twins
    av Joe Rawlinson
    249,-

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