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Graviditet & föräldraskap

Graviditet och föräldraskap kan vara svårt, samtidigt som det är ett mirakel. Om du är i de tidiga stadierna av din graviditet är det extra viktigt att veta hur din kropp kommer att bete sig. Kanske vill du följa fostrets utveckling vecka för vecka och veta vad som kan vara bra att tänka på. Då har vi en kategori med precis vad du behöver. Det finns en variation av kunskap inom ämnet som rör allt från potträning till matro när man sitter tillsammans. Det handlar om att lära ditt barn de viktiga redskapen för att bättre kunna hantera de utmaningar som de möter senare i livet. Det kan vara svårt att vara konsekvent i sin uppfostran och det är något som vi alla går runt och bär på. Böckerna innehåller kunskap som förhoppningsvis kan hjälpa dig med just det. Graviditet och föräldraskap är en gåva, och liksom många andra saker i livet måste vi vårda miraklet.
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  • av Marshall B. Rosenberg
    145,-

    The tenets of "Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application. Insights and stories fill this invaluable resource for parents, teachers, and others who want to nuture children and also themselves.

  • av La Leche League International
    275,-

    Whether you're planning to breastfeed for a few weeks, or a few years, this book puts all the information at your fingertips, ready to help you when you need support at any point on your breastfeeding journey.

  • av Jasmin Lee Cori
    239,-

    THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED.

  • av Dr Sharon Saline
    195,-

    'Wonderfully written, infused with positive energy and solid information. All parents of children who have ADHD should buy it' - Edward Hallowell, MDWhat if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD-and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include:Setting mutual goals that foster cooperationEasing academic strugglesTackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more. With useful exercises and easy-to-remember techniques, you'll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.

  • av Kat Ailes
    145 - 249,-

  • av Emma Armstrong
    249,-

    Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into 4 chapters: Brain, Body, Birth, and Baby and Beyond, this is a fresh, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing. Illustrated with Emma's own distinctive drawings this is an approachable and engaging book that will speak to Emma's 160K+ followers and anyone expecting a baby, who wants engaging and informative support.

  • - What to Feed, When to Feed, and How to Feed Your Baby
    av Annabel Karmel
    195,-

    A definitive guide to weaning your baby, from the UK's No.1 baby and child nutritionist, Annabel KarmelWith her years of expertise and personal experience, bestselling author Annabel Karmel guides you through every aspect of weaning your baby, from 4 to 12 months.Starting at the very beginning with basic, but crucial, details, such as what type of spoon to use and the time of day to first offer solids, and covering other common concerns like when to begin weaning, fussy eaters and the latest allergy advice.50 delicious, nutritious puree recipes - 30 of them brand new - and 3 menu planners will show you exactly what to feed your baby, and when. And input from the 'Weaning Club', parents of six babies who are expertly guided by Annabel through the weaning process, troubleshooting any problems they, and you may encounter along the way, will steer you and your baby along the right path to solid food.

  • av Dhyana Masla
    455,-

    "Ayurveda, India's ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and ways to nourish your little one throughout pregnancy including tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality, growing your little one with love. You will feel prepared for your unique birthing experience, equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease. You will have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound and memorable experiences of your life; assuring that you are deeply nourished and cared for so that you can care for your little one"--

  • av Kristina Kuzmic
    339,-

    "From the author of Hold On, But Don't Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health"--

  • av Catie Gett
    195,-

    A heartfelt collection of notes that offers parents guidance on how to raise their sons to be kind, respectful and compassionate individuals.

  • av Paris Fury
    145 - 299,-

  • av Dr Martha Deiros Collado
    249,-

  • av Michelle Icard
    195,-

    The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a gift to parents and teenagers alike.”—Lisa Damour, PhD, author of Untangled and Under PressureTrying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe—and prepared for all the times when you can't be the angel on their shoulder—is about having the right conversations at the right time. From a brain growth and emotional readiness perspective, there is no better time for this than their tween years, right up to when they enter high school. Distilling Michelle Icard's decades of experience working with families, Fourteen Talks by Age Fourteen focuses on big, thorny topics such as friendship, sexuality, impulsivity, and technology, as well as unexpected conversations about creativity, hygiene, money, privilege, and contributing to the family. Icard outlines a simple, memorable, and family-tested formula for the best approach to these essential talks, the BRIEF Model: Begin peacefully, Relate to your child, Interview to collect information, Echo what you're hearing, and give Feedback. With wit and compassion, she also helps you get over the most common hurdles in talking to tweens, including: • What phrases invite connection and which irritate kids or scare them off• The best places, times, and situations in which to initiate talks • How to keep kids interested, open, and engaged in conversation• How to exit these chats in a way that keeps kids wanting more Like a Rosetta Stone for your tween's confounding language, Fourteen Talks by Age Fourteen is an essential communication guide to helping your child through the emotional, physical, and social challenges ahead and, ultimately, toward teenage success.

  • av Gina Rushton
    185,-

    Should we become parents? This question forces us to reckon with what we love and fear most in ourselves, in our relationships, and in the world. When journalist Gina Rushton considered this decision, the choice was less straightforward than she had assumed. Rushton wrote the book needed to transform the discourse around the parenthood dilemma.

  • av Mark Woods
    195,-

    You're having a baby! Or, at least, your partner is! Which means you are too.Not literally, of course, but you do have lots of excitement, anticipation and nervousness ahead, the likes of which you've never experienced before.This book is just for you: the new father. It guides you through the emotional rollercoaster of pregnancy and gets you ready for anything your newborn may throw at you (including, but not limited to, regurgitated milk).From how your baby develops month by month to how to support your partner (it's the little things that count, we tell ourselves), from putting up a travel cot or installing a car seat once your little one is ready for the world, Pregnancy, Babies & Toddlers for Men is your survival guide from conception to the toddler years ahead.* Previously published separately as Pregnancy for Men and Babies & Toddlers for Men *

  • av Rob Beckett and Josh Widdicombe
    138 - 279,-

  • av Chris Bailey
    255,-

    An accessible and easy-to-use men's devotional offering a year of scripture, prayers and wisdom.As a main supporter of their families, dads are pillars of strength. But sometimes they can get overwhelmed and stressed and require self-care. Men’s Devotional for Dads by authors and renowned Christian counselors Chris and Jamie Bailey, helps all dads lean on God for strength and wisdom for the journey of fatherhood and beyond.Men’s Devotional for Dads features:52 WEEKS OF PRAYERS AND DEVOTION:  A selection of powerful scripture and God’s truths makes sure that dad is spiritually covered for the whole year. Anecdotes and cases of real dads provide guidance on refocusing on God. Each devotion offers a prayer for God’s strength, wisdom, and healing for all seasons of fatherhood.UPLIFTING AND INSPIRATIONAL AFFIRMATIONS: Each devotion starts with an affirmation that also serves as the devotional theme that reflects God’s truth   PROFESSIONAL CHRISTIAN COUNSELORS: Chris and Jamie Bailey have been married for more than 28 years and are renowned in their community for helping Christian marriages thrive. Their clients include fathers, and they have helped many dads find their best selves through the grace of God.  They both have their Master’s in Professional Counseling.

  • av Marion Rose & Lael Stone
    315 - 445,-

  • av Jordan Reid
    195,-

    This hilarious, relatable, and interactive journal is the perfect companion for those nine (or ten?!) months of excitement, milestones, hormone swings, and baby/fruit size comparisons. Right this very moment, you're growing a tiny life in your body and with that life-growing comes a lot of feelings-some beautiful, some exhilarating, and some straight-up ridiculous. You'll have a lot on your mind and with The Big Journal for Pregnant People you can record all the ups, downs, and in-betweens. With playful prompts, brilliant quotes, pregnancy facts, straight-talking advice, and plenty of space to draw, this book is a must-have for anyone who wants to make some time for themselves before that precious arrival changes, well, everything.Most baby books are about the baby. This one is for you. Now go grab a pencil, you've got memories to make.

  • av Rebecca Duffus
    525,-

    This empowering workbook and guide will help children and young people to develop a positive understanding of their autistic identity, whilst providing key adults with the tools needed to support their journey and initiate important conversations. This set will help children aged 10+ develop higher self-esteem and wellbeing.

  • av Jessica Prescott
    295,-

    Life After Birthisyouressentialguide tothe wide and diverse spectrum of motherhood. In this companion,Jessica Prescott and VaughneGeary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything fromherbalwisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more. A stunning hardback with full colour photography,Life After Birthwillhelp you prepare, not just for the firstsixweeks following yourbirth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood,this book willhelp you thrivein your new role as a mother.

  • av Sarah Cowan Johnson
    199,-

    Half of Christian high school students walk away from their faith after graduation.Sarah Cowan Johnson unpacks how parents can have an active discipleship role in forming their children's faith, with age-appropriate insights and strategies for different developmental stages. She shows how we can identify God moments, facilitate spiritual encounters, clarify emerging beliefs, and encourage new faith habits in our children.Filled with exercises and activities for families to do together, this handbook is an essential resource for discipling children with confidence and creativity.

  • av Rhiannon Lambert
    295,-

    Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from a leading nutritionist, Deliciously Healthy Pregnancy helps you prepare for each stage.Split into two sections, the ebook starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother and baby. Following on from the theory, the second half of the ebook is the practical side with 80 flavour-packed recipes.Recognizing the vacuum of readily available nutritional information to guide people through pregnancy, Deliciously Healthy Pregnancy is the myth-busting antidote to a grey area that has previously been regarded as taboo. While accepting there's no "e;right way"e; for everyone, Rhiannon's practice is based on the latest scientific research and backed up with practical advice, tips, and recipes to inspire.

  • - Young People, Drugs and Decisions: A Guide for Parents and Carers
    av Fiona Spargo-Mabbs
    209,-

    In January 2014 sixteen year-old Daniel Spargo-Mabbs - a popular, big-hearted prom king - took a fatal overdose of MDMA. Her determination to make sure that other parents are better prepared to protect their children from harm has driven every word in Fiona Spargo-Mabbs' compelling, life-changing and life-saving book about teenagers and drugs.

  • av Michelle Mitchell
    279,-

  • av Sharon Mazel
    289,-

    "In Bite-Sized Parenting, Sharon Mazel, one of America's most trusted parenting experts, presents the latest, most practical science-backed advice that new moms and dads need most, without judgment and in an engaging visual format"--

  • av Donna Ashworth
    139,-

    *Donna Ashworth's new book Wild Hope is out September 2023*FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEWFor those looking for inspiration, peace and acceptance on the bumpy road that is life, Donna Ashworth's poems give insight into the enigmas of ageing, body image, family and the rapidly changing world around us.For every twist, turn and roadblock the journey has to offer, this collection provides relief to busy minds and dares us to live with a reckless abundance of joy.Readers are embracing Life- 'One of today's best poets.' ***** NetGalley- 'Donna's writing conveys so beautifully what it is to be human' ***** Amazon- 'Each time I read a poem and decide that is my favourite I turn the page and find another beautifully written, eloquent piece that resonates, comforts, and that makes you stop and reflect.' ***** Amazon- 'They are wonderful books to dip in and out of when you need inspiration, some advice, a hug, a friendly word.' ***** Amazon

  • av ANDREA O REILLY
    475,-

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