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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
Om du är intresserad och vill bli klokare inom ämnet - låt dig inspireras och bli motiverad av våra böcker nedan.
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  • - Stop Playing Small. Transform Your Life.
    av Noor Hibbert
    159,-

    Stop thinking small. Just put yourself out there, aim for the sky, and JFDI.

  • av Claire Lombardo
    155,-

    'Lombardo's impressive debut is a gripping and poignant ode to a messy, loving family in all its glory. She juggles a huge cast of characters with seeming effortlessness, bringing each to life with humour, vividness and acute psychological insight.' Madeline Miller, author of Circe and the Women's-Prize-winning The Song of Achilles

  • - How To Thrive in Love and at Work
    av Jennifer Petriglieri
    245

  • - The New Science and Stories of the Brain
    av Rahul Jandial
    155,-

  • - Everything You Need to Know
    av NEW SCIENTIST
    179

    Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses. Problem is you don't get an owner's manual. You have to just plug and play. As a result, most of us never properly understand how our brains work and what they're truly capable of. We fail get the best out of them, ignore some of their most useful features and struggle to overcome their design faults. Featuring witty essays, enlightening infographics and fascinating 'try this at home' experiments, New Scientist take you on a journey through intelligence, memory, creativity, the unconscious and beyond. From the strange ways to distort what we think of as 'reality' to the brain hacks that can improve memory, The Brain: A User's Guide will help you understand your brain and show you how to use it to its full potential.

  • - Revolutionise your Thinking and Make Wiser Decisions
    av David Robson
    145

    It is time for us to learn a new way of thinking: a cognitive toolkit to navigate intelligence traps, fake news and to maximise our potential.

  • - Taking Up Space in a World That Wants to Shrink You
    av Sofie Hagen
    169

    `Perfect, kind, hilarious and persuasive' Lena Dunham `You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!' Julie Murphy

  • - 30 Years of Lessons Learned from Warren Buffett & Charlie Munger at the Annual Shareholders Meeting
    av Corey Wrenn & Daniel Pecaut
    198 - 349,-

  • - Unlock the Secret of Lasting Confidence
    av Cara Alwill Leyba
    245

  • - Increase Income and Impact for You and Your Clients
    av Steve Chandler & Rich Litvin
    639 - 695,-

  • - A Guide to Development, Mental Health and Working with Common Teen Issues
    av Charlotta Martinus
    439,-

    Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more.

  • av Kate Bowler
    149

    A memoir by a young woman with a terminal illness, who contends with the terrifying fact that, even for her beloved husband and son, she is not the lynchpin of existence and life will go on.

  • - The 30-Day Plan to Take Back Your Life
    av Catherine Price
    145,-

    Conquer your phone addiction in just 30 days, and discover a happier, healthier and more fulfilled you.

  • - A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
    av Lewis Howes
    209

    Greatness is a code to crack, and Lewis Howes is here to school readers on the formula in the paperback edition of his New York Times bestselling book

  • - The Complete Reader
    av Neville Goddard
    479 - 509

  • - A Guide for When Your Partner Transitions
    av Jo Green
    269,-

    A detailed step-by-step look at the different stages of transitioning for partners of trans people. With personal reflections from over 15 trans partners in healthy and successful relationships, this insightful guide provides practical advice for those supporting a partner as they transition.

  • av Michael W. (Royal Holloway, University of London & UK) Eysenck
    735 - 2 089

  • av Julia Festman, Gregory J. Poarch & Jean-Marc Dewaele
    145 - 629

    Raising a multilingual family can be both confusing and fulfilling. The authors, all multilingual parents and researchers on multilingualism, aim to provide advice and inspiration for multilingual families across the world. The latest research is used to provide a friendly, accessible guide to raising and nurturing happy multilingual children.

  • - The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
    av Eric Barker
    175

    Discusses the components of success and how to achieve it, discussing such topics as work-life balance, grit, cooperation, confidence, and personality weaknesses.

  • - How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
    av Rohan Gunatillake
    145,-

    Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.

  • - The Power of Self-Awareness in a Self-Deluded World
    av Dr Tasha Eurich
    169

    Do you know who you really are? Or how others really see you? One of America's top thought leaders argues self-awareness is the key to high performance, smart choices, and lasting relationships

  • av Reshma Saujani
    149

    The new Lean In, from the multi-award-winning Founder and CEO of national non-profit Girls Who Code and New York Times bestselling author Reshma Saujani.

  • - A New Understanding of Who We Are, and Who We Can Be
    av Dexter Dias
    145

    a mosaic of faces building into this extraordinary portrait of our species.' Guardian'The Ten Types of Human is a fantastic piece of non-fiction, mixing astonishing real-life cases with the latest scientific research to provide a guide to who we really are.

  • - On Homecoming and Belonging
    av Sebastian Junger
    169

    From the author of THE PERFECT STORM and WAR comes a book about why men miss war, why Londoners missed the Blitz, and what we can all learn from American Indian captives who refused to go home.

  • - Bringing Your Boldest Self to Your Biggest Challenges
    av Amy Cuddy
    155,-

    Don't fake it till you make it, fake it until you become it - the essential guide to body language

  • - A Parents' Guide to Building Creativity, Confidence, and Independence
    av Tim Seldin
    189,-

  • - Emergency Procedures for all Parents and Carers
    av DK
    155,-

  • av Timothy D. Wilson, Elliot Aronson & Samuel R. Sommers
    1 085,-

  • - The Secrets of Being Productive
    av Charles Duhigg
    155,-

    Drawing on the latest findings in neuroscience, psychology and behavioural eco-nomics - as well as the experiences of CEOs, educational reformers, four-star generals, air-plane pilots and Broadway songwriters - this painstakingly researched book explains that the most productive people, companies and organizations don't merely act differently.

  • - Gender Equality by Design
    av Iris Bohnet
    275,-

    Gender equality is a moral and a business imperative. But unconscious bias holds us back and de-biasing minds has proven to be difficult and expensive. Behavioral design offers a new solution. Iris Bohnet shows that by de-biasing organizations instead of individuals, we can make smart changes that have big impacts-often at low cost and high speed.

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