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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - a guide to healing and overcoming physical and mental illness
    av Caroline Myss
    155,-

    Why do some people heal, while others do not? This title builds on the author's teaching to reveal the cultural and individual contexts in which people become physically and spiritually ill. It helps readers learn to overcome the mental and emotional blocks to becoming well. It teaches you how to perceive 7 different energy centres of the body.

  • av Muktibodhananda Swami
    525

    Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper to how yoga can awaken the chakras and the kundalini energy, helping the person who practices it achieve spiritual liberation. There are different upadesas or chapters to Hatha Yoga Pradipika, out of which the shatkarmas are discussed elaborately in one of them. These are yogic practices which are created to completely purify the body. There are different methods like neti, involving saline water through the nostrils, and the cleaning of sinuses among other things. There are other practices like dhauti and basti, which are described in detail. There are other upadesas that describe tantric practices in yoga, involving various methods which are all designed as enemas to cleanse the body. There are different exercises, for example to improve the frenulum of the tongue and to awaken the kundalini shakti effectively. The final upadesa is about samadhi, which is the final meditative state of yoga where the practitioner is said to become one with the cosmos. It talks of the alchemy of life, and how this state of spiritual enlightenment can be attained through continuous practice. Hatha Yoga Pradipika is a translation of Swami Svatmarama s original text, making it palatable and easier to understand than the original.

  • av Oriah Mountain Dreamer
    149

    Cult bestseller The Invitation is more than just a poem. It is a profound invitation to a life that is more fulfilling and passionate, with greater integrity. This book is a word-of-mouth sensation, whose truths have resonated with people all over the world, and is now reissued with a beautiful new cover design.

  • av Tracey Cox
    159,-

    The chapters (eg Fantasies, Foreplay, Sex Myths) have sections geared specifically towards men and women plus there's advice on relationship issues, building communication skills and real-life sex diaries. 'Frank, forthright and at times hysterically funny ...

  • av S. L. Macgregor Mathers
    199

    Medieval manuscript of ceremonial magic. Basic document in Aleister Crowley, Golden Dawn groups.

  • - A New Translation of the Neijing Suwen with Commentary
    av Maoshing Ni
    299,-

  • av Desmond Morris
    155,-

    This study concerns the city dweller. Morris finds remarkable similarities with captive zoo animals and looks closely at the aggressive, sexual and parental behaviour of the human species under the stresses and pressures of urban living.

  • - A Zoologist's Study of the Human Animal
    av Desmond Morris
    155,-

    FIFTIETH ANNIVERSARY EDITION - WITH A NEW PREFACE BY THE AUTHORHere is the Naked Ape at his most primal - in love, at work, at war.

  • - Eastern and Western Approaches to Personal Growth
    av Ken Wilber
    215

    A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies. Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained. This edition includes a new preface.

  • av Gregg Braden
    279

  • av Anne McCaffrey
    155,-

  • av Brianna Pastor
    239,-

    An expanded edition of the bestselling poetry collection Good Grief with over forty brand-new poems

  • av Vicky Reynal
    155 - 245

  • av James Rebanks
    149 - 289,-

  • av Nathan Anthony
    285,-

    COMING SOONCOMING SOONCOMING SOONCOMING SOONCOMING SOONCOMING SOONCOMING SOONCOMING SOONCOMING SOONCOMING SOON

  • - Unveiling Nature's Wellness 2024: "Embrace the tangy and refreshing goodness of soursop leaf tea - the perfect blend of exotic flavors and natural wellness in every sip.
    av Glory Effanga
    165,-

    Check out my ebook to learn about the Soursop Tea's Hidden Healing Power! Discover traditional cures and cutting-edge strategies for maximising the amazing health advantages of this unusual fruit. Explore health advice, recipes, and unexpected applications. You will only be guided by your curiosity on this voyage, so beware. Today, take the risk and discover the natural miracles of soursop tea."

  • av Tia Toomey
    155 - 269,-

  • av Julie McFadden
    239,-

    What if we didn't consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance?In this empathetic and knowledgeable guide, TikTok star Julie McFadden - known online as 'Hospice Nurse Julie' - shares the valuable lessons she's learned in her fifteen years as a palliative care nurse. Expertly weaving emotional insight with practical advice, you'll find out:which medical interventions help and which make things worsefacts and myths about hospice carethe most important conversations to have before you diethe many inexplicable and fascinating deathbed experiences people havehow to navigate the grieving journey, before and after deathSet to become a go-to resource for years to come, Nothing to Fear shows how a better death goes hand-in-hand with a better life.

  • av Stephen Ellcock
    319,-

    A remarkable compendium of diverse and evocative imagery exploring the wide-ranging and profound associations of the five natural elements--masterfully curated by image alchemist and cult social media figure Stephen Ellcock.

  • av Kathy (Kathy Pike) Pike
    349

  • av Simon Gilham
    189,-

    "What is the one thing that you are holding onto, that you know you need to let go of?"No more excuses!Wherever you are at in your life, if you do not feel like the happiest, most honest version of yourself, this book is for YOU. From relationships to friendships, and mental health to physical appearance, we all struggle; but we are not alone. And we can do something about it. Simon Gilham has built a dedicated community of over 9 million people worldwide through his videos that tell you what you need to hear, even if it's not what you want to hear. In Stop Lying to Yourself, for the first time, he brings all his most sought-after advice together with completely new quotes, prompts and practical self-help steps to create a straight-talking, inspirational handbook for us all. Read in one sitting or dip in and out, this book might sometimes feel challenging, but it will always feel empowering, so that you can finally make the positive change you deserve, today. 'If it makes you happy, it doesn't have to make sense to anyone else.'

  • av Nicole Vignola
    245 - 265,-

  • av Amanda Montell
    155 - 279

  • av Alain de Botton
    155,-

  • av Elizabeth Helen
    145 - 229

  • av Iris Apfel
    499

    Iris Apfel's legacy29 August 1921 to 1 March 2024. In the summer of 2023, as Iris Apfel welcomed her 102nd birthday, she put pen to paper to write this very special project: what Iris called her legacy book. Comprising of over 200 personal photos and adorned with beautiful, unseen fabric patterns from her Old World Weaver's collection, Iris's incredible energy radiates from every page. Here she shares her creative work, life stories, adventures, and her unwavering belief in the essential power of colour and creativity on a life well lived. 'It has been an honour to know and to learn from Iris.' Ruvén Afanador'A force of nature.' Tommy Hilfiger'One of the industry's oldest tastemakers.' VogueThis is not a book of secrets - I have no secrets. Sorry to disappoint if that's what you're looking for. I have some good stories though. And a few ideas. This book is about living, creating and colour. Because creativity and colour matter. I don't want you to dress like me or think like me - that's not the idea of this book. I want you to find the colours, confidence and creative inspiration that reflect you. My life has been filled with love, wonder and a very deep, incurable curiosity. This book is my treasure trove of inspiration, influences and ideas: My source. Be brave. Find your source. What makes you happy?Much love, Iris x

  • av Gianaclis Caldwell
    395

    "Practical, well written, and comprehensive. . . . Read this book cover to cover, or keep it handy as a reference for all aspects of goat care."--Sarah Flack, author of The Art and Science of Grazing This one-of-a-kind guide will empower even novice goat owners, offering expert guidance on maintaining a healthy herd--whether they are dairy, meat, fiber, or pet goats Goats have provided humankind with essential products for centuries; indeed, they bear the noble distinction of being the first domesticated farm animal. From providing milk and meat for sustenance and fiber and hides for clothing and shelter to carrying packs and clearing brush, there isn't much that goats cannot do. Managing goats successfully requires an understanding of how nature designed them to thrive, including nutritional and psychological needs, as well as how to identify a problem and intercede before it's too late. For more than a decade, Gianaclis Caldwell and her family have operated Pholia Farm Creamery, an off-grid, raw milk goat cheese dairy. In Holistic Goat Care, Caldwell offers readers a comprehensive guide to maintaining a healthy herd of goats, whether they are dairy goats, meat goats, fiber goats, or pet goats. Holistic Goat Care will empower even novice goat owners to confidently diagnose and treat most of the ailments that goats might experience. For the experienced goat farmer, the book offers a depth of insight and approaches to treatment not found in any other book. Caldwell places special emphasis throughout on holistic, natural, and alternative approaches to caring for goats, including information on: Handling and managing goats using their natural instincts as an asset Developing good farm management practices such as appropriate housing and fencing systems and manure and mortality management Making feeding decisions based on understanding goats' ruminant digestive system and their evolutionary needs Growing forage and garden crops as feed and utilizing wild browse Troubleshooting health problems based on assessing symptoms Implementing advanced health procedures such as pain control, fecal testing, and transplanting rumen microbes from healthy to sick goats Diagnosing, treating, and preventing more than 75 common goat ailments Whether your herd is two or two hundred, this first-of-its-kind, comprehensive book will help you keep your goats healthy, safe, and productive and give you a deep and enjoyable insight into the wondrous creature that is the goat.

  • - The Ultimate Guide for Current and Aspiring Instructors
    av Sage Rountree
    249

    For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide**Includes guidance on adapting your teaching to online platforms**There's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating client relationships, publicising classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she's heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career?The Professional Yoga Teacher's Handbook speaks directly to these concerns in a warm, friendly voice --boosting teachers' confidence in their ability to construct a heartfelt, balanced class, and to build a career that suits them. Rountree includes stories from her own experience, journal prompts, and thoughtful workbook exercises to help aspiring yoga teachers discern their path, and to provide current yoga teachers with much-desired continuing education. This is the book every yoga teacher needs!

  • av David R. Hawkins
    169

    In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map of consciousness that will help the reader embark on their own journey to an advanced state of consciousness.

  • av Slavoj (Birkbeck Institute for Humanities Zizek
    265,-

    If we want to be true atheists, do we have to begin with a religious edifice and undermine it from within?Slavoj Zizek has long been a commentator on, and critic of, Christian theology. His preoccupation with Badiou's concept of 'the event' alongside the Pauline thought of the New Testament has led to a decidedly theological turn in his thinking. Drawing on traditions and subjects as broad as Buddhist thought, dialectical materialism, political subjectivity, quantum physics, AI and chatbots, this book articulates Zizek's idea of a religious life for the first time. Christian Atheism is a unique insight into Zizek's theological project and the first book-length exploration of his religious thinking. In his own words, "to become a true dialectical materialist, one should go through the Christian experience." Crucial to his whole conception of 'experience' is not some kind of spiritual revelation but rather the logic of materialistic thought. This affirmation of Christian theology whilst simultaneously deconstructing it is a familiar Zizekian move, but one that holds deep-seated political, philosophical and, in the end, personal import for him.Here is Zizek's most extensive treatment of theology and religion to date.

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