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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - A Guide to Finding Your Life Purpose. Revised 25th Anniversary Edition
    av Dan Millman
    305

    This extensively updated edition of a crucial New Age classic will appeal to previous and new readers alike

  • - The Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy
    av Athena Perrakis
    265,-

    The Ultimate Guide to Chakras is the essential guide to healing and balancing the chakras and working with the body's energy system.

  • - How You Can Lead your Team to Peak Performance
    av Director Rogelberg, Professor of Organizational Science & Steven G. (Professor of Management and Psychology
    299

    No organization made up of human beings is immune from the all-too-common meeting gripes: those that fail to engage, those that inadvertently encourage participants to tune out, and those that blatantly disregard participants' time. In The Surprising Science of Meetings, Steven G. Rogelberg draws from extensive research, analytics and data mining, and survey interviews to share the proven techniques that help managers and employees change the way they runmeetings and upgrade the quality of their working hours.

  • - Applying Visual Thinking in your Day to Day Business
    av Willemien Brand
    265,-

    After the success of 2017's Visual Thinking, the author noticed that people enjoy discovering how easy it is to use drawings in business communication.

  • - Nourishing Practices for Body, Mind and Spirit
    av Mimi Kuo-Deemer
    195

    Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi

  • av Tom Wolfe
    169

    Tom Wolfe's genre-defining magical mystery tour through the 1960s published in Vintage Classics for the first time to mark its fiftieth anniversary. WITH AN INTRODUCTION BY JARVIS COCKERIn the summer of 1964, author Ken Kesey and his Merry Band of Pranksters set out on an awesome social experiment like no other.

  • - Over 1000 Practice Questions for Abstract Visual, Numerical, Verbal, Physical, Spatial and Systems Tests
    av Jim Barrett
    259,-

    Excel at aptitude tests with this essential guide for candidates facing recruitment and selection tests - the biggest book of its kind, it boasts over 1,000 questions with detailed explanations.

  • - Lights Up!
    av Running Press
    159,-

    With a continual stream of exciting experiences from the Wizarding World, including the successful launch of the Fantastic Beasts and Where to Find Them franchise, Harry Potter fans are as engaged as ever. This mini kit continues a magically successful program for Running Press.

  • - The Complete Book
    av Irina Kartaly
    309

    Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin.

  • av Carolyn Dean
    249

    Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol  • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle“Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D.“Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

  • av Laura Whateley
    135

    Take control of your personal finances with this concise, timely and indispensable guide, from acclaimed money expert Laura Whateley.

  • - The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child with Special Needs
    av Anat (Anat Baniel) Baniel
    275,-

    Discover the revolutionary way to harness the brain's capacity to heal itselfSupported by the latest brain research, The Anat Baniel Method uses simple, gentle movements and focus to help any child, who has been diagnosed with autism, Asperger's Syndrome, ADHD, Cerebral Palsy or other developmental disorders.In this supportive and hands-on book, Anat Baniel guides parents through the nine essentials of the method, each one designed to harness the brain's capacity to heal itself -- with remarkable and sometimes immediate results.By shifting the focus to connecting rather than "fixing," this powerful yet simple method helps both children and parents to de- stress, focus, and grow. Most of all, the it helps all children maximize their potential, no matter what their diagnosis.

  • - Guide to Traditional Chinese Food Energetics
    av Daverick Leggett
    189,-

    This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use.

  • av Sarah Knight
    245

    Who better than bestselling anti-guru Sarah Knight to help you cut through the bullshit and live your best life, one day at a time?

  • - Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    av Dr Robert L. Leahy
    309,-

    Could jealousy actually be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popularself-help guide, The Worry Cure-invites readers to gain a greater understanding of their jealous feelings, keep jealousy from hijacking their thoughts, and ultimately build healthyrelationships.

  • - How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest Lives
    av Lewis Howes
    195

    Lewis Howes is the New York Times bestselling author of The School of Greatness and a lifestyle entrepreneur. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. His podcast The School of Greatness is one of the top 100 ranked podcasts in the world on iTunes. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. He and his work have been featured on The Ellen DeGeneres Show, and in the New York Times, Forbes and Men's Health. www.lewishowes.com

  • - Awaken the Species, A New and Unexpected Dialogue
    av Neale Donald Walsch
    145

    Continuing his bestselling Conversations with God series, this new volume presents the full account of Neale Donald Walsch's latest dialogue. In it is a striking invitation to every reader to help awaken the species on earth, as well as startling revelations that will expand humanity's view of our personal and collective future.

  • av Henry Cornelius Agrippa
    869

    "The vast store of magical lore within Three books of occult philosophy has been an essential resource for occultists since its original publication nearly five centuries ago. In this hardcover edition, editor Donald Tyson presents these writings in their complete form, free from the hundreds of errors made in the original translation and supplemented by notes and explanations to contextualize the material for the modern reader"--Jacket.

  • av Macmillan Adult's Books
    149,-

    Colour in with the world famous Moomins!

  • av Rique Pottenger
    405,-

    The New American Ephemeris for the 21st Century 2000-2100 at Midnight, Michelsen Memorial Edition Compiled and Programmed by Rique Pottenger, based on the earlier work of Neil F Michelsen Memorial text and Introduction compiled and written by Maria Kay Simms In 1976, Neil F Michelsen (1931-1990) compiled, programmed and published the first edition of The American Ephemeris that set new standards of accuracy for contemporary astrology. In 2006, celebrating the 30th anniversary of first publication of the first volume of work that grew to become Michelsen's comprehensive American Ephemeris series, Rique Pottenger continued the work that Neil began. Within The New American Ephemeris for the 21st Century 2000-2100 at Midnight is the familiar data and format long used and trusted by astrologers worldwide, now updated and expanded, with new features. This ephemeris is unique among others in the series for its memorial text section that documents, partially from excerpts from Michelsen's own writing, and partially from testimonials of colleagues, a history of the development of computer technology for astrology. Features of this entire 21st century edition include improvements in the computer generating program that enable finding double ingresses in a single day plus more accurate station times. Ceres, the asteroid that was elevated to planetary status by the IAU (International Astronomical Union) in 2006, has been added to the daily longitude listings in her position between Mars and Jupiter. The new planet Eris, whose discovery precipitated the IAU decisions of 2006, moves, at most, about 3 minutes per month, so her position is listed once per month in the Astro Data box, along with monthly positions for Chiron, Pallas, Juno and Vesta. A new formula increases the accuracy of monthly positions of the Galactic Center. Phenomena listed in the Astro Data column are sorted by time as well as by date. Also, the planetary ingress data includes R if the planet is retrograde when it ingresses.

  • - Shamanic Tools for Finding Your Destiny and Recovering Your Spirit
    av Alberto Villoldo
    262

    In this book, psychologist and medical anthropologist Alberto Villoldo PhD explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny.

  • - A Celebration of Nature for Parents and Children
    av Rachel Carson
    189

    First published a half-century ago, Rachel Carson''s award-winning The Sense of Wonder remains the classic guide to introducing children to the marvels of natureIn 1955, acclaimed conservationist Rachel Carson—author of Silent Spring—began work on an essay that she would come to consider one of her life’s most important projects. Her grandnephew, Roger Christie, had visited Carson that summer at her cottage in Maine, and together they had wandered the surrounding woods and tide pools. Teaching Roger about the natural wonders around them, Carson began to see them anew herself, and wanted to relate that same magical feeling to others who might hope to introduce a child to the beauty of nature. “If a child is to keep alive his inborn sense of wonder,” writes Carson, “he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement and mystery of the world we live in.”The Sense of Wonder is a timeless volume that will be passed on from generation to generation, as treasured as the memory of an early-morning walk when the song of a whippoorwill was heard as if for the first time. Featuring serene color photographs from renowned photographer Nick Kelsh, “this beautifully illustrated edition makes a fine gift for new and prospective mothers and fathers” (Gregory McNamee), and helps us all to tap into the extraordinary power of the natural world.

  • - How to spot the differences in the way men & women think
    av Allan Pease
    155,-

    In this classic international bestselling book, Allan and Barbara Pease highlight the differences in the ways men and women think.

  • - The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World
    av Dr. Libby Weaver
    169

    Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 19 years in clinical practice. www.drlibby.com

  • av Chris Macleod
    289,-

  • - A Journal for Self-Exploration
    av Meera Lee Patel
    155,-

  • - Living in the Fifth Dimension
    av Diana Cooper
    169

    Explains why this twenty year period offers an unprecedented opportunity for spiritual growth and to take advantage of this they connect you to the highest frequency dragons, unicorns, angels and great Ascended Masters from all over the universe who are assisting you to move into your true potential.

  • - Guidance Through the Five Stages of Healing from Abandomentment, Heartbreak, and Loss
    av Susan Anderson
    315

    A powerful workshop-in-a-book for healing from lossOne day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you'll never love again.But there is a way out. In The Abandonment Recovery Workbook, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free-whether the heartbreak comes from divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream.The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individual or support group use, it includes exercises that the author has tested and developed through her years of expertise in abandonment recovery.Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey-shattering, withdrawal, internalizing, rage, and lifting-this book (a new edition of Anderson's Journey from Heartbreak to Connection) serves as as a source of strength. You will come away with a new sense of self-a self with an increased capacity to love.

  • - Simple Tools from 60 Great Thinkers to Improve Your Life Today
    av The School of Life
    319

    A unique selection of the greatest thinkers from the fields of philosophy, political theory, sociology, art, architecture and literature, with enjoyable profiles of what they have to teach to us today.

  • av Sadie Cayman
    115,-

    Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, and featuring all the classics as well as adventurous new positions to try. You'll never want to go back to Missionary again!

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