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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - Where Faith Meets Productivity
    av Mohammed Faris
    275,-

    Ever wondered if there's a practical way to lead a productive lifestyle that combines the best of Islamic tradition and modern psychology and science? This book provides this practical framework that helps urban global Muslims lead a productive lifestyle - spiritually, physically, and socially.

  • Spara 10%
    - The Self-help Classic
    av Florence Scovel Shinn
    145

    The classic self-help guide, full of timeless wisdomFlorence Scovel Shinn's The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author's insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line.This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers.* Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn's book a cult classic* Discover the original "life hacks" for advancing in every area of your life, from health to wealth to love* Succeed by attuning yourself with the unchanging principles that govern the universeWith the release of this Capstone Classics edition, we finally have an authoritative, collectible version of The Game of Life and How to Play It. Find out why The Game of Life and How to Play It is one of the defining self-help guides of the 20th century.

  • - Deep wisdom from the most sacred beings in existence
    av Stacey Demarco
    265,-

    A unique animal-based oracle deck, combining the energies of the Goddesses and Gods.

  • - Practical ways to stop worrying and take control of your life
    av Sarah Knight
    199,-

    When life hands you a big fat f**king lemon, who better than bestselling anti-guru Sarah Knight to help you through the sh*tstorm with practical ways to manage the situation, not to mention your anxiety about it

  • - A Do-It-Yourself Autobiography in 201 Questions
    av Carl Marshall
    259,-

    The sensational do-it-yourself memoir--with over 250,000 copies sold--that helps you record your story.

  • - The pursuit of success, love and what it all means
    av Scott Galloway
    245

    Scott Galloway is a professor at New York University¿s Stern School of Business, where he teaches brand strategy and digital marketing to second-year MBA students. A serial entre¿preneur, he has founded nine firms, including L2, Red Envelope, and Prophet. In 2012, he was named one of the 'World¿s 50 Best Busi¿ness School Professors' by Poets & Quants. His weekly YouTube series, 'Winners and Losers', has generated tens of millions of views.

  • av Dr. Thomas Cowan
    276

    "When President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past. Fifty years later it's clear that the War on Cancer has failed--despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We're still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy). In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect--or at least incomplete--and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic health. Despite mainstream medicine's failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the "standard of care" for their cancer patients, despite the fact that gentler, more effective, and more promising treatments exist"--

  • - How to Die Young at a Ripe Old Age
    av MD Gundry
    279

    From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age.

  • - Harness the Power of Crystal Energy. Includes 250 New Crystals
    av Philip Permutt
    199

    Renowned crystal expert Philip Permutt reveals the amazing ability of crystals to heal and energise and introduces 250 new crystals in the eagerly anticipated follow-up to his best-selling book, The Crystal Healer.

  • av Viv Groskop
    155 - 189,-

  • - With Rope Bondage Experts From Around the World
    av Evie Vane
    409,-

    "The book I'll be gifting all my rope friends for years to come." -Graydancer, author and rope bondage instructor Love getting tied up for fun? Just curious? This extraordinary celebration of rope bondage (aka shibari or kinbaku) combines glorious full-color photos, groundbreaking research, and tips found nowhere else in one must-read book. You'll get insightful writings by rope bondage experts worldwide on topics like pain processing, anatomy, and rope relationships-plus the stretching warm-up you've been waiting for. And if you're a rope bottom who's curvy, male, 40+, or gender-nonconforming, or you have a special physical condition like fibromyalgia, you'll get helpful ideas tailored just for you, gathered from bondage lovers spanning the globe. Those who love to tie haven't been left out, either! You'll learn shibari ties for partners with limited range of motion, along with tips for guerrilla bondage (aka rope bombing) from one of its pioneers. And an entire chapter is devoted to self-tying, written by a professional international performer and longtime instructor. As for that groundbreaking research, put your thinking cap on. For the first time publicly, a 15-year neuroscientist shares his insights developed over four years-including through his own case studies-as to why rope bondage makes us feel as amazing as it does. Inspirational essays and a list of resources round out this remarkable volume, which comes on the heels of the popular Little Guide to Getting Tied Up. A heartfelt tribute to community and the beauty of rope bondage lovers in all their diversity, it belongs in the libraries of rope bondage, shibari, kinbaku, and BDSM lovers everywhere. "The best rope/kink resource I've seen in years." -Stacy W., psychologist

  • - Unlock Inner Wisdom and Manifest Your Future
    av Brigit Esselmont
    289,-

    Everyday Tarot blends light mysticism with actionable self-help to create a method for building the life you want, using the ancient wisdom of Tarot

  • - Spirituality And The Twelve Steps
    av Richard Rohr
    159,-

    Enables us to identify our addiction (whatever it may be) and to overcome it through the grace of God.

  • - Happiness for People Who Can't Stand Positive Thinking
    av Oliver Burkeman
    155,-

    What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem?

  • av Stephen E Flowers
    245

    This is a new translation and edition of the book of Icelandic magic first published by Samuel Weiser in 1989. The book has been out of print for several years, and this second edition includes a completely revised translation and the explanatory notes have been doubled. The text consists of a substantial topical introduction that covers the history, theory and practice of magic in Iceland in the medieval and early modern periods. This is followed by the translation of the Galdrabók itself with copious explanatory notes. There are also a number of appendices which contain magical material from other Icelandic books of magic as well as spells from other Germanic areas.

  • - Understanding Masculine Psychology
    av Robert A Johnson
    255,-

    "Entertaining, informative, thought-provoking, mysterious, poetic. Men who read it will surely learn much about themselves, and women--particularly those who are unfortunately misled into thinking of men as "the enemy"--will find it a real eye-opener."--Ruth Tiffany Barnhouse, M.D., Th.M., Harvard UniversityRobert A. Johnson's classic work exploring the differences between man and woman, female and male--newly reissued.What does it really mean to be a man? What are some of the landmarks along the road to mature masculinity? And what of the feminine components of a man's personality? Women have developed, over the centuries, considerable expertise in the technique of adapting to men, and for good reason, but that is not the same as truly understanding them. The transition from male childhood to real manhood is a complicated struggle, and explored in this book.As timely today as when it was first published, He provides a fascinating look into male identity and how female dynamics influence men.

  • - Timeless Edition
    av from you to me ltd
    255,-

    Award-winning 'from you to me' Journals of a Lifetime are the perfect gift for every loved-one, for every occasion, for all the family. Each journal contains around 60 fun and inspiring questions carefully designed to inspire your family to enjoy telling their story, to help you find out amazing things about them.

  • - A Sequel to Anna, Grandmother of Jesus
    av Claire Heartsong
    199

    Anna, the Voice of the Magdalenes, by Claire Heartsong and Catherine Ann Clemett, is the sequel to Claire Heartsong's first book, Anna, Grandmother of Jesus. Receive a greater understanding of the Christ drama 2,000 years ago and its relevance to present-day humanity and your own awakening.

  • - The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith
    av John W. James
    249

    Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:· Loss of faith· Loss of career and financial issues· Loss of health· Growing up in an alcoholic or dysfunctional homeThe Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library. ?This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people's lives. It is the only work of its kind that I know of that outlines the problem and provides the solution.??Bernard McGrane, Ph.D., Professor of Sociology, Chapman University

  • - How to Live a Creative Life, and Let Go of Your Fear
    av Elizabeth Gilbert
    169

    Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert. Now, this beloved author digs deep into her own life to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she ponders the mysterious nature of inspiration, asking us to embrace our curiosity, tackle what we most love and face down what we most fear. Whether we are looking to create art, address challenges in our work, give ourselves permission to embark on a dream long deferred, or simply to infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.A New York Times No. 1 Bestseller'She is unpretentious, intelligent and highly articulate ... brimming with positive ways in which to think about creative living' Mail on Sunday 'Charming, personable, self-aware, jokey, conversational' New York Times

  • - The First Programme to Prevent and Reverse the Cognitive Decline of Dementia
    av Dr Dale Bredesen
    245

    Rewriting the science of Alzheimer's Disease, this book presents the first proven plan to reverse Alzheimer's Disease. Revealing that AD is not one condition but in fact three, it outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger downsizing in the brain.

  • - Love, Loss, and the Heartbreaking Path of Grief
    av Joanne Cacciatore
    219

    If you love, you will grieve-and nothing is more mysteriously central to becoming fully human. Dr. Cacciatore is featured in the 2021 documentary series The Me You Can't See, from Oprah, Prince Harry, and Apple TV. Bearing the Unbearable is a Foreword INDIES Award-Winner - Gold Medal for Self-Help. __ When a loved one dies, the pain of loss can feel unbearable-especially in the case of a traumatizing death that leaves us shouting, "NO!" with every fiber of our body. The process of grieving can feel wild and nonlinear-and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life's most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. Dr. Joanne Cacciatore-bereavement educator, researcher, Zen priest, and leading counselor in the field-accompanies us along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities-as well as her own experience with loss-Cacciatore opens a space to process, integrate, and deeply honor our grief. Not just for the bereaved, Bearing the Unbearable will be required reading for grief counselors, therapists and social workers, clergy of all varieties, educators, academics, and medical professionals. Organized into fifty-two accessible and stand-alone chapters, this book is also perfect for being read aloud in support groups. Now available as an online course from the Wisdom Academy.

  • - Guiding Teenage Girls Through the Seven Transitions into Adulthood
    av Lisa Damour
    145

    Leading clinical psychologist Lisa Damour identifies the seven key phases marking the journey from girlhood to womanhood, and offers practical advice for those raising teenage girls.

  • - A 90-day Program to Get Your Dreams Out of Your Head and into the World
    av Michael Neill
    299,-

    Creating the Impossible reveals a surprising yet practical alternative to traditional approaches to goal-setting, productivity, creativity and project management. Perfect for solopreneurs, entrepreneurs, artists, work teams, leaders and anyone who has ever dreamed an impossible dream but given up before they ever really got started.

  • - Your Complete Guide to Harnessing the Mystical Energy of the Moon
    av Diane Ahlquist
    149

    Information for novice readers on the moon's energy and how they can harness that power in their every day lives.

  • - 50 Inspirational Designs to Paint
    av Natasha Alexander
    145

    50 inspirational and calming designs to paint on stones

  • av Andrew Solomon
    265,-

    WITH A NEW EPILOGUE BY THE AUTHORLike Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression.

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