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Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - Know Your Birthday. Discover Your True Personality. Reveal Your Destiny.
    av Theresa Cheung
    269

    Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on how to make the best of yourself and shape your future.

  • - how parental presence shapes who our kids become and how their brains get wired
    av Daniel J. Siegel
    219

    By the New York Times bestselling authors of The Whole-Brain Child and No-Drama Discipline.What's the one thing a parent can do to make the most difference to their child in the long term? The research is clear: be present, show up! One of the best predictors for any child's future happiness and success is whether at least one adult in their life has consistently shown up for them. With all of today's demands and distractions, this might sound like a tall order. But as bestselling parenting experts Daniel J. Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. It's simple to do once you understand the four building blocks of a child's healthy development: making them feel safe, seen, soothed, and secure.Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for when our kids are struggling or when they're enjoying success; when we're consoling, disciplining, or arguing with them; and even when we're apologising for the times we haven't shown up for them. Demonstrating that it's never too late to correct mistakes and mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape.

  • - recipes to help you manage your insulin, lose weight, and improve your health
    av Dr Jason Fung
    255

  • - The Art of Making the Most of Every Moment, the Japanese Way
    av Francesc Miralles
    195

    Learn to make the most of every moment - it will never come again.

  • - How to Work with People You Don't Agree with or Like or Trust (16pt Large Print Edition)
    av Adam Kahane
    459

    Collaboration is increasingly difficult and increasingly necessary Often, to get something done that really matters to us, we need to work with people we don't agree with or like or trust. Adam Kahane has faced this challenge many times, working on big issues like democracy and jobs and climate change and on everyday issues in organizations and families. He has learned that our conventional understanding of collaboration-that it requires a harmonious team that agrees on where it's going, how it's going to get there, and who needs to do what-is wrong. Instead, we need a new approach to collaboration that embraces discord, experimentation, and genuine cocreation-which is exactly what Kahane provides in this groundbreaking and timely book.

  • - Making Sense of Life's Changes
    av William Bridges
    245

    Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development--with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organisations facing unprecedented change

  • av Selina Fenech
    145,-

  • - Strengthen the Power of Your Craft by Creating and Casting Your Own Unique Spells
    av Arin Murphy-Hiscock
    175

    Craft your own magic with this comprehensive guide to creating, customising, and casting unique spells, charms, and potions.

  • Spara 12%
    - The Psychology Classic
    av Sigmund Freud
    142,99

    Part of the bestselling Capstone Classics Series edited by Tom Butler-Bowdon, this collectible, hard-back edition of The Interpretation of Dreams provides an accessible and insightful edition of this important work of psychologySigmund Freud's The Interpretation of Dreams introduced his ground-breaking theory of the unconscious and explored how interpreting dreams can reveal the true nature of humanity. Regarded as Freud's most significant work, this classic text helped establish the discipline of psychology and is the foundational work in the field of psychoanalysis. Highly readable and engaging, the book both provides a semi-autobiographical look into Freud's personal life - his holidays in the Alps, spending time with his children, interacting with friends and colleagues - and delves into descriptions and analyses of the dreams themselves.Freud begins with a review of literature on dreams written by a broad range of ancient and contemporary figures - concluding that science has learned little of the nature of dreams in the past several thousand years. Although the prevailing view was that dreams were merely responses to 'sensory excitation,' Freud felt that the multifaceted dimensions of dreams could not be attributed solely to physical causes. By the time Freud began writing the book he had interpreted over a thousand dreams of people with psychoses and recognised the connection between the content of dreams and a person's mental health. Among his conclusions were that a person's dreams:* Prefer using recent impressions, yet also have access to early childhood memories* Unify different people, places, events and sensations into one story* Usually focus on small or unnoticed things rather than major events* Are almost always 'wish fulfilments' which are about the self* Have many layers of meaning which are often condensed into a single imageThe Interpretation of Dreams: The Psychology Classic is as riveting today as it was over a century ago. Anyone with interest in the workings of the unconscious mind will find this book an invaluable source of original insights and foundational scientific concepts. This edition includes an insightful Introduction by Sarah Tomley, a psychology writer and practicing psychotherapist. Tomley considers paints a picture of Freud's life and times, reveals the place of The Interpretation of Dreams in the context of Freud's other writings, and draws out the key points of the work.

  • - 100 Spells for Love, Happiness, and Success
    av Cerridwen Greenleaf
    149,-

    With witchcraft and mysticism continuing to be a trending topic, this powerful deck of spells is a must-have for spell-casters of all levels and anyone with a penchant for the magical.

  • - The Korean Secret to Happiness and Success
    av Euny Hong
    245

    Euny Hong is the author of The Birth of Korean Cool and a journalist who has written for The New York Times, The Washington Post, The Wall Street Journal, The Boston Globe, and the Financial Times. A self-described ¿nunchi ninja¿, at age twelve she moved with her family from suburban Chicago to South Korea, not knowing Korean, and within a year was at the top of her class ¿ thanks to her nunchi. She divides her time between New York and Paris and is fluent in English, Korean, French, German ¿ and nunchi.

  • - The New Science of Athletic Performance That is Revolutionizing Sports
    av Dr. Marc Bubbs
    335

    "There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance.

  • - Why So Many Leaders Abdicate Their Most Important Responsibilities
    av Patrick M. (The Table Group) Lencioni
    269,-

    Shay was still angry but shrugged nonchalantly as if to say, it's not that big of a deal. "So, what am I wrong about?""You're not going to want to hear this, but I have to tell you anyway." Liam paused before finishing. "You might be working hard, but you're not doing it for the company.""What the hell does that mean?" Shay wanted to know.Knowing that his adversary might punch him for what he was about to say, Liam responded. "You're doing it for yourself."New York Times best-selling author Patrick Lencioni has written a dozen books that focus on how leaders can build teams and lead organizations. In The Motive, he shifts his attention toward helping them understand the importance of why they're leading in the first place.In what may be his edgiest page-turner to date, Lencioni thrusts his readers into a day-long conversation between rival CEOs. Shay Davis is the CEO of Golden Gate Alarm, who, after just a year in his role, is beginning to worry about his job and is desperate to figure out how to turn things around. With nowhere else to turn, Shay receives some hard-to-swallow advice from the most unlikely and unwanted source--Liam Alcott, CEO of a more successful security company and his most hated opponent.Lencioni uses unexpected plot twists and crisp dialogue to take us on a journey that culminates in a resolution that is as unexpected as it is enlightening. As he does in his other books, he then provides a straightforward summary of the lessons from the fable, combining a clear explanation of his theory with practical advice to help executives examine their true motivation for leading. In addition to provoking readers to honestly assess themselves, Lencioni presents action steps for changing their approach in five key areas. In doing so, he helps leaders avoid the pitfalls that stifle their organizations and even hurt the people they are meant to serve.

  • - Medical Myths That Can Harm Your Health
    av Ken Berry
    425

    Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades.

  • - Conquering the clutter with style: A Netflix Original Series
    av Clea Shearer
    295

    Home organizers to the stars give you advice on how to declutter and rearrange every area of your home - with calming, beautiful results.

  • - Working with the Sacred Feminine to Awaken, Heal and Transform
    av Sophie Bashford
    199

    You know 'the Goddess' as a divine feminine figure of myth, art and faith - but are you aware that the Goddess is a life force that lives in you? Join Sophie Bashford as she shares intuitively channelled messages, beautiful guided meditations and moving personal experiences to help you heal your fears, awaken your dreams and transform your life.

  • - why nearly everything we believe about women and lust and infidelity is untrue
    av Wednesday Martin
    199

    A jaw-dropping re-evaluation of everything we thought we knew about men, women, and sex. Men are biologically programmed to want sex with lots of different women, whereas women are designed to stay true to one person, right?Wrong. In Untrue, New York Times -bestselling author Wednesday Martin reveals that we are just at the beginning of understanding women's sexuality properly. From New York to Namibia to a conference of sex researchers in Montreal, she takes us on a journey to understand women who refuse monogamy, posing questions about why we became sexually exclusive in the first place. Martin attends all-female sex parties where married straight women fulfill their fantasies; considers contemporary societies where women take many lovers; analyses how the invention of the plough suppressed female autonomy; and presents fascinating research about why women stray (their motivations are not so different from men's). Frank and myth busting, Untrue validates the desires of women everywhere, including the 'silent majority' in committed relationships who struggle with staying faithful.

  • Spara 12%
    - Nordic Cuisine and Culinary Excursions
     
    595

  • - A modern guide to witchcraft and magick
    av Harmony Nice
    169

    The ultimate guide to wicca and witchcraft for a modern mystical audience

  • - UFOs, Religion, Technology
    av D. W. (Chair and Professor Pasulka
    269

    More than half of American adults and more than seventy-five percent of young Americans believe in intelligent extraterrestrial life. This level of belief rivals that of belief in God. In American Cosmic, D.W. Pasulka examines the mechanisms that foster a thriving belief in extraterrestrial life. Her work takes her from Silicon Valley to the Vatican Secret Archive and reveals how media has supplanted religion as a cultural authority that offers believersanswers about non-human intelligent life.

  • - Release Your Money Blocks and Live a First-Class Life
    av Denise Duffield-Thomas
    175

    Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Denise helps women release their fear of money, set premium prices for their services and take back control over their finances. Denise is an award-winning speaker, author and entrepreneur who helps women transform their Economy-Class money mindset into a First-Class life. www.luckybitch.com

  • - Prevent and Reverse Type 2 Diabetes Naturally
    av Dr. Jason Fung
    205

    The author of "The Obesity Code" (which sold more than 70,000 copies in print) turns his attention to Type 2 Diabetes in this paradigm-shifting argument for the occasionally negative effects of conventional treatments, and the essential position of dieting.

  • av A.E. Waite
    315,-

    The classic tarot deck, recoloured by Mary Hanson-Roberts. The renowned Original Rider Waite Tarot Deck, designed over a hundred years ago, has been hugely popular for decades. The Universal Waite Tarot Deck is a recoloured version of the Original Rider Waite Tarot Deck.

  • - Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
    av Eric D.C Zielinski
    265,-

    NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils in this soup-t0-nuts guide from the host of the Essential Oil Revolution summits "A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders."-Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes recipes and formulations for all of these health needs and more-all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master:• Morning Meditation Body Oil• Sweet Slumber Diffuser Blend• Citrus-Powered Pain Relief Roll-On• Anti-Anxiety Spray• Inflammation-Soothing Capsules• Homemade Chocolate with Lavender and Goji BerriesAnd more! Dr. Z's thorough, evidence-based approach helps you take control of your health, whether you're new to essential oils or you're ready for advanced techniques. With your newfound knowledge you can tailor an essential oils practice that fits your unique needs-and start experiencing amazing results.

  • - Unlocking Your Natural Psychic Abilities to Create Everyday Miracles
    av Dean Radin Phd
    209

    The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes.According to noted scientist and bestselling author of The Conscious Universe, Dean Radin, magic is a natural aspect of reality, and each of us can tap into this power with diligent practice.But wait, aren't things like ESP and telepathy just wishful thinking and flights of the imagination? Not according to the author, who worked on the US government's top secret psychic espionage program known as Stargate. Radin has spent the last forty years conducting controlled experiments that demonstrate that thoughts are things, that we can sense others' emotions and intentions from a distance, that intuition is more powerful than we thought, and that we can tap into the power of intention (think The Secret, only on a more realistic and scientific level). These dormant powers can help us to lead more interesting and fulfilling lives. Beginning with a brief history of magic over the centuries (what was called magic two thousand years ago is turning out to be scientific fact today), a review of the scientific evidence for magic, a series of simple but effective magical techniques (the key is mental focus, something elite athletes know a lot about), Radin then offers a vision of a scientifically-informed magic and explains why magic will play a key role in frontiers of science.

  • - How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
    av Dr Rangan Chatterjee
    259,-

  • - Ein Ratgeber aus der arztlichen Praxis nach der Dr. Puttich Krebstherapie
     
    195,-

  • - A Companion Volume to The Artist's Way
    av Julia Cameron
    259

    In the classic The Artist's Way, Julia Cameron outlined the practice of Morning Pages as one of the key practices for unlocking and developing creativity. This daily writing, coupled with the twelve-week programme outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence and productivity.

  • av Christina Brown
    205

    Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.

  • - A Celebration of Girls Being Themselves
    av Kate T. Parker
    199

    Inspired by the popular photo project of the same title that went viral in the spring of 2015, Strong Is the New Pretty is a photo-driven book comprised of 100 high-quality black-and-white and color images (with minimal text) of fierce and joyful girls--a celebration of what it means to be strong.

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