Kropp & själ

Heal and find liberation from your past with this comprehensive guide to making sense of and overcoming narcissistic family abuse from acclaimed family therapist.

Mike Dooley engages in conversation with Sara Landon as she channels The Council. He explores the wisdom of The Council to understand the very reason for life as we know it, how to wisely navigate everything we experience between life and death, how all of this fits within the context of reality, and our intimate relationship to Source.

Meet the little frog! With its mushroom cap and fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need a boost, some encouragement or an honest view on the world, these illustrations will fill your heart with love for yourself and others, and will remind you that it's brave and wonderful of you to exist!

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others.

In Liverpool F.C. - Legends we've collected stories on dozens of Liverpool FC's most celebrated players managers and games. With expert commentary and lavish photography, you'll explore and rediscover the attributes that made these players, managers and teams iconic, as well as the moments that propelled them to greatness. From past greats like Kevin Keegan and Kenny Dalglish to modern giants such as Mo Salah there's something for every Liverpool fan here. Over a century, Liverpool has provided fans with hundreds of unique personalities, countless unforgettable moments and some of the greatest feats of sporting brilliance ever seen. From its humble beginnings in the northwest of England to the global phenomenon it has become today, the club has evolved and changed almost beyond recognition. But the exploits of the soccer heroes of years past continue to stand the test of time.

A scientific exploration of the neuroscience behind manifestation, offering a radical process to help you realise your own dreams and contribute more to your family and communities.

'For decades, Ellen Langer's work has taught us the incredible power of the mind to affect our lives. In this fascinating new book, she highlights the startling role that our mind plays in fostering or undermining what is perhaps our most important asset-our health. You will be amazed. I highly recommend this book!' Carol Dweck, PhD, bestselling author of Mindset 'The Mindful Body presents a revolutionary and much-needed prescription for reimagining and then creating optimum health. A compelling combination of personal experience, research and hard science, this is a must read' Jill Bolte-Taylor, PhD, bestselling author of Whole Brain Living and My Stroke of Insight'To call a book a "world-flipper" sounds like the worst sort of hyperbole, but the bare facts are that The Mindful Body does this and more. Reading it I loved seeing my worldview upended. But make no mistake, every semi-colon in these pages is backed up by brilliant and the hardest of hard experimental science-that has been Dr. Langer's trademark for decades. I do dearly hope we pay attention' Tom Peters, bestselling author of The Excellence Dividend

THE INSTANT NEW YORK TIMES BESTSELLER'A much-needed antidote to hustle culture.' Mark Manson, author of The Subtle Art of Not Giving a F*ckA happier way to get things done - without the stress, boredom or burnout.Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?If so, you're not alone. For generations, we've been told that the route to productivity is through harder work. The trouble is, endless hard work doesn't just make us miserable - it makes us less productive too.Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn't endless grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better - and, along the way, achieve more of the things that matter to you.You won't just get more done. You'll feel happier and more fulfilled as you go.'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk 'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO'An eye-opening and important new book' Cal Newport, author of Deep Work 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

SILDENAFIL belongs to the group of medicines called phosphodiesterase type-5 (PDE 5) inhibitors primarily used to treat erectile dysfunction (impotence) in adult men. Additionally, SILDENAFIL may also be used to treat pulmonary arterial hypertension (high blood pressure in the lungs) in adults to improve the ability to exercise and to slow down clinical worsening.SILDENAFIL works by relaxing the blood vessels in the penis, thereby allowing the blood to flow into the penis when the person is sexually excited. Thus, SILDENAFIL helps treat erectile dysfunction. SILDENAFIL relaxes the blood vessels, increases the blood supply to the lungs and reduces the workload of the heart. Thereby, treating pulmonary hypertension.Erectile dysfunction (sometimes called impotence) means that you cannot get or maintain a proper erection. There are several causes, the most common being due to a narrowing of the arteries that take blood to the penis.Sildenafil works by preventing the action of a chemical in your body, called phosphodiesterase type-5. This helps to widen (relax) blood vessels and improves the flow of blood to the penis following sexual stimulation. This helps to maintain an erection.GRAB YOUR COPY TODAY BY SCROLLING UP AND CLICKING BUY NOW TO GET YOUR COPY NOW IN ONE CLICK

The Ballad of Songbirds and Snakes will revisit the worldof Panem sixty-four years before the events of The Hunger Games,starting on the morning of the reaping of the Tenth Hunger Games.

From Morgan Housel, bestselling author of The Psychology of Money, stories about what people have always done, and will always do.

"A definitive twenty-first century permaculture manual for human flourishing in an age of disconnection, disease, and decline. Drawing from twenty years of experience as a land designer and site developer, in The Resilient Farm and Homestead, Revised and Expanded Edition author Ben Falk describes how he has transformed a degraded hillside in the frigid climate of Vermont into a thriving Garden of Eden that now provides year-around abundance and regeneration for his family and community. First published in 2013, The Resilient Farm and Homestead is a comprehensive how-to guide for building durable and productive land-based systems through the reciprocal interplay of humans and the natural world. In the ten years since he first published this seminal work, Falk has only deepened his wisdom in harnessing nature-based solutions for an increasingly perilous planet. Coming on the heels of the unprecedented upheaval of Covid-19, this new and expanded edition of The Resilient Farm and Homestead couldn't be more timely. More than just a collection of tricks and techniques for regenerative site development, the book covers nearly every strategy Falk and his team have tested at the Whole Systems Research Farm over the past two decades. The book includes detailed information on earthworks, gravity-fed water systems, soil fertility management, growing nutrient-dense food and medicine, fuelwood production and processing, agroforestry, managed grazing, and much more. The book presents a viable home-scale model for an intentional food-producing ecosystem in cold climates and beyond. Inspiring to would-be homesteaders everywhere, Falk is an inspiration for what can be done by working with and guiding natural systems and making the most of what we have by reimagining what's possible. Complete with full-color photography and detailed design drawings, The Resilient Farm and Homestead, Revised and Expanded Edition includes new information on: -Designing greenhouses and microclimates -Zone 4 permaculture -Reinvigorating human health -Raising children on a homestead -Top-performing plants -The power of woodchips -Efficient and resilient energy systems -Beekeeping -And much, much more!"--

Brain: No one's going to buy your bookMe: But it's good! My editor says so!Brain: Well she would, wouldn't she... Btw, didn't you leave your hair straighteners on?Me: I can't get into this now, I've got a book description to writeHello! Hayley Morris here. You might have seen me on your feed dressed up as a vagina. People seem to find me quite funny. I'm on a mission to prove once and for all that You. Are. Not. A. Weirdo... Or, maybe, We. Are. All. Weirdos. Yes, you're not the only one whose body does that gross thing you've never even told your mum about. And yes, we're all walking around saying embarrassing things constantly and waking up in a cold sweat at 3am thinking about them. So we might as well have a laugh about it, right?In this book, I've overthought absolutely everything so that you don't have to. I'm going to be talking about everything from dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin but I hope I can at least give you a break from the constant brain chatter and we can have a giggle about it together.

Beat the rising cost of living and transform your garden on a budget with Anya the Garden Fairy.The Money-Saving Gardener reveals the tips and tricks to keeping costs down without compromising on style or impact. Learn how to repurpose what you have and give new life to second-hand garden furniture; discover savvy cheats to keep hard landscaping costs low; and boost your plant collection for next to nothing with seed-saving and propagation hacks.Revealing the plants that will give you the best long-term value for money, tips for choosing the varieties that will thrive in your garden year after year, and projects for making the most of your propagated cuttings and seedlings, The Money-Saving Gardener proves that a stunning garden doesn't need to cost the earth or break the bank.

New collection of most popular and previously unpublished poems from Jessican UrlichsMotherhood is messy and beautiful, and hard and humbling. We adore our children and sometimes we miss ourselves. Beautiful Chaos is a collection of raw, honest poems about motherhood - capturing everything from pregnancy to school age.Upon becoming a mother, Jessica Urlichs was reminded that the everyday ordinary is extraordinary. As sacred and tender as early motherhood is, it also comes with its struggles. Beautiful Chaos is a collection that chronicles it all - the highs, the lows, the confusion, the loss of identity, the becoming, and the brutal but beautiful ways our children hold mirrors up to us. This collection inspires vulnerability and will be a cathartic, healing read for anyone who needs it.These poems will remind you of a time gone by or ground you in the current moment. Either way, they will make you feel seen and comforted amidst the beautiful chaos that is motherhood.

Grandad, Tell Me contains all the questions you always wanted to ask your grandfather. What was your first job and how did you get it? Can you recall the first time you fell in love? What are the best decisions you made in your life? - any many, many more.From the favourite flavours and mundane chores of his childhood to the hopes and dreams he holds today, these prompts will piece together a deeply personal keepsake, one that reminds us what is really important in life: the people we love and the stories we share with one another.

I became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn't believe I had been a mum for so long and not known! Things I Wish I'd Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier. You'll find my favourite hacks and habits, as well as dozens of new ones, all designed to give your day-to-day a lift. From cleaning hacks that leave your home sparkling in no time, laundry tricks that save you money, and simple tweaks to night-time routines which transform everyone's sleep, I'll show you how to hack every aspect of home-life so you feel less stress and more joy!Emily x

Det er mange som er fysiske syke. Noen av de har sykdommer som er synnli fra utsiden av kroppen dies men andre har sykdommer som er ikke synnnlig. Disse trenger helbredelse. Jesus Kristus er svaret.Det finnes andre folk som har sysike sykdommer, som sånn depression, sjalusi og mye annet. Psykologer gjør det beste de kan for å gi svar til disse typer folk.Men, Jesus er Guds svar til alt det mennesket trenger. Han er de rette svaret for alle mennesker. Han har gitt i Hans død, oppstandelse og tronesetting, alt det mennesker rtenger for total helbredelse på alle nivåer.Den troende er kalt til å gå inn i alt det Herren har gitt til deg for at du kan bli helbredet. Han må jobbe sammen med Jesus sånn at du kan få alt det Herren Jesus tilbyr deg. Noen ganger så krever det at han også, som Herren Jesus, må løfte opp korset hans og følge Jesus og dø på den- for hans kjærlighet av "seg selv". Ut av ddenne døden, så kommer det ikke bare perfekt indre helbredelse, men også perfekt indre helbredelse i evighet.Må denne boken hjelpe de som er fanget av redselv, sjalusi, bitterhet, depression og de som er like, å gå inn i Guds sønners herlige frihet.

"From the bestselling authors of The Montessori Toddler and The Montessori Baby, The Montessori Child guides parents in using the principals of Montessori to raise their school-aged children in ways that assist their development and foster a respectful relationship between parent and child and world. When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it's amazing what they can achieve. The newest book in the bestselling Montessori series is an everything-you-need-to-know guide to raising your school-aged child (from 3-12 years old, with a bonus chapter for the teen years) in the Montessori way. Educators Simone Davies and Junnifa Uzodike provide an in-depth, practical guide to incorporating Montessori principles into readers' everyday lives, with advice on everything from setting up your home in ways that encourage curiosity and independence to supporting your child's social and moral development with a balance of limit-setting and age-appropriate freedoms. The book includes dozens of hands-on activities to help foster your child's love of numbers and literacy, art and science, and ones that encourage community-building, social awareness, and connection with the natural world. The Montessori Child offers a powerful alternative for parents who feel that family life has gotten too complicated by showing parents how to make more intentional choices for your family, how to better understand the needs of your children, and support them as they develop their unique potential"--

Your complete one-volume guide to the year 2025. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.The only one-volume horoscope yoüll ever need.