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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - The Creative Art of Attention (A 6-Week Artist's Way Program)
    av Julia Cameron
    265,-

  • av Avi Loeb
    148 - 275,-

  • av Bill Perkins
    189,-

    A Common-Sense Guide to Living Rich.....Instead of Dying Rich.

  • - Hilarious Life Advice for the Newly Ancient
    av Clive Whichelow
    125,-

    There's no denying it - you're OLD, but that comes with a lot of perks. You can get away with saying the most outrageous things. You can dress however you damn well please. And after learning from all your mistakes, you're now as wise as you are wizened. It's your time to recline, and this hilarious book will show you how it's done.

  • - The Psychology of Persuasion
    av Robert B Cialdini
    269,-

    The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications.In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion—explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. Using memorable stories and relatable examples, Cialdini makes this crucially important subject surprisingly easy. With Cialdini as a guide, you don’t have to be a scientist to learn how to use this science.You’ll learn Cialdini’s Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader—and just as importantly, you’ll learn how to defend yourself against unethical influence attempts. You may think you know these principles, but without understanding their intricacies, you may be ceding their power to someone else.Cialdini’s Principles of Persuasion:ReciprocationCommitment and ConsistencySocial Proof Liking AuthorityScarcityUnity, the newest principle for this editionUnderstanding and applying the principles ethically is cost-free and deceptively easy. Backed by Dr. Cialdini’s 35 years of evidence-based, peer-reviewed scientific research—including a three-year field study on what leads people to change—Influence is a comprehensive guide to using these principles to move others in your direction.

  • - A Message for an Age of Anxiety
    av Alan W Watts
    155 - 175,-

    A classic look at man's search for certainty from the acclaimed expert on Eastern philosophyIn this fascinating book, Alan Watts explores man's quest for psychological security, examining our efforts to find spiritual and intellectual certainty in the realms of religion and philosophy. The Wisdom of Insecurity underlines the importance of our search for stability in an age where human life seems particularly vulnerable and uncertain.Watts argues our insecurity is the consequence of trying to be secure and that, ironically, salvation and sanity lie in the recognition that we have no way of saving ourselves.Alan Watts was the foremost Western expert on Eastern thought, specialising in Zen Buddhism. He was the author of a number of books on the philosophy and psychology of religion, which have continued to be in popular demand over the past forty years.

  • - The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    av Katy Bowman
    369,-

    Place of publication from publisher's website.

  • av Tim S. Grover & Shari Wenk
    149,-

  • - Master the Art of Business Strategy
    av Patrick Bet-David
    149 - 399,-

    From the creator of Valuetainment, the #1 YouTube channel for entrepreneurs, comes a practical and effective guide for thinking more clearly and achieving your most audacious business goals.

  • - with Philippa Perry, Dolly Alderton, Roxane Gay, Stephen Grosz, Esther Perel, and many more
    av Natasha Lunn
    155,-

  • - Positive Masculinity
    av Rollo Tomassi
    259,-

  • - Advancing Your Craft at Every Level
    av Thorn Mooney
    249,-

    The Witch's Path is all about taking your witchcraft practice to the next level whether you're a beginner who feels overwhelmed, a disillusioned adept, a jaded coven leader, or anyone in-between.

  • av Pamela Ball
    275,-

  • - The Ultimate Guide to The Bullworker
    av Brian Sterling-Vete & Helen Renee
    325,-

  • - Management's Guide to Working With Private Equity
    av Adam Coffey
    239,-

    Private equity firms are on the rise and rapidly changing the game. Today more than 5,500 P.E. firms own tens of thousands of companies, so it is essential for CEOs and senior management executives to understand exactly how private equity firms operate. This invaluable resource can help you devise a winning P.E. game plan for your own company that offers you greater freedom and financial success. CEO Adam Coffey has almost twenty years of experience building businesses forprivate equity companies. In this authoritative yet approachable handbook, he covers: The history and landscape of private equity Ground rules for finding the right firm to partner with Techniques for navigating the new governance Strategies for continued growth in the private equity space And more. The Private Equity Playbook provides all the coaching you'll need to compete and win on this new playing field.

  • av Karen Rose
    269,-

    Discover how to utilize the magic of plants and diasporic ancestral practices in remedies and ritual. What if plants could be used to guide the process of transformation? What if you knew which rituals and plants could be partnered to alleviate physical symptoms or heal emotional and spiritual imbalances? How can plants help you stand in your power, strengthen your intuition, and provide protection? In The Art & Practice of Spiritual Herbalism, leading Black herbalist Karen Rose provides the answers you seek. This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems such circulatory, digestive, and reproductive, The Art & Practice of Spiritual Herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance. Filled with stories, ancestral recipes, and accessible practices that anyone can use, The Art & Practice of Spiritual Herbalism shows you how to use the power of plants for spiritual and physical healing.

  • - Stop Struggling, Start Living
    av Russ Harris
    169,-

    The million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life

  • - A Practical Guide
    av Virginia Braun & Victoria Clarke
    615 - 1 875,-

    This book is the definitive approach to thematic analysis, offering a highly accessible and practical discussion of doing TA.

  • - Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
    av Laurence Heller
    309,-

    A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic modelCultural and transgenerational traumaShock vs. developmental traumaHow to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatmentNARM's organizing principles and how to integrate the program into your clinical practice

  • av Scott Allan
    315,-

  • av Dr Julie Smith
    159 - 269,-

  • - 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
    av Nick Trenton
    269 - 315,-

  • av RYAN HOLIDAY
    159,-

  • - The Sunday Times Bestseller
    av Amia Srinivasan
    145,-

  • av THE NAP MINISTRY
    148 - 251,-

  • av The School of Life
    195,-

    Exploring ideas around minimalism, simplicity and how to live comfortably with less.

  • - How we forgot to live meaningful lives
    av Morten Albaek
    149,-

    How to restore meaning to your work and life.

  • av Oliver Sacks
    165,-

    With an introduction by Will Self.A classic work of psychology, this international bestseller provides a groundbreaking insight into the human mind.If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it. In this extraordinary book, Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognize everyday objects or those they love; who are stricken with violent tics or shout involuntary obscenities; who have been dismissed as autistic or retarded, yet are gifted with uncanny artistic or mathematical talents. If inconceivably strange, these brilliant tales illuminate what it means to be human. A provocative exploration of the mysteries of the human mind, The Man Who Mistook His Wife for a Hat is a million-copy bestseller by the twentieth century's greatest neurologist.

  • av Stephen Gross
    299,-

    The new must-have baby resource!>Honestly, having a baby can be complex and stressful. The Simplest Baby Book makes bringing up baby easier, reduces the stress, and helps you gain the confidence to raise a healthy, happy baby, so you can spend more time enjoying what is one of the most magical experiences of your life.>THE MOST ILLUSTRATED GUIDE 700+ instructive illustrations make learning faster and easier>BABY BASICS MADE EASIER All the first-year baby basics distilled to their essentials make finding solutions to common baby issues quick and simple>INSTANT KNOW-HOW Clear explanations, and practical steps provide the fundamentals for all key baby-care practices>THE MUST-HAVE LISTS Every chapter starts with the essential list of products, providing a handy checklist for everything you will need for preparing the nursery, breastfeeding, bathing, sleeping, feeding, safety, traveling, and more>BEST OF THE BEST FROM THE EXPERTS Helpful advice and recommendations from doctors, nurses, and baby-care experts that help make life just a little easier>DADDY HACKS Dad's simple work-arounds and shortcuts for everyday baby issues>The Simplest Baby PlanOur scheduling plan takes the guess work out of knowing when and how much to feed, getting baby to sleep through the night, when to do baby exercises and more.

  • - My grandfather's book of memories.
    av Melia Edition
    145,-

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