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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • av Ella Rolando
    259 - 375,-

  • - Ancestral Wisdom from the past for the future
    av Anthea Durand
    279

  • - An Unconventional Approach to Personal Empowerment
    av Kain Ramsay
    279 - 375,-

  • - Verdenen i Jordens indre
    av Mariana Stjerna
    275 - 395,-

  • - Initiation into the Soul's Speaking About Itself
    av Wolfgang Giegerich
    529 - 1 759

  • - Adventures for the Anxious
    av Rob Temple
    135 - 185

    A funny and tender memoir from the author of the Twitter phenomenon and bestselling books, VERY BRITISH PROBLEMS.

  • - Practical Tips and Tools to Heal Your Relationship
    av Tina Gilbertson
    215

    Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged and guided to reclaim their role as ';tone setter' and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.

  • - Persona, Shadow & Ego in the World of BTS
    av Murray Stein
    299 - 575,-

  • - she who makes
    av Lucy H. Pearce
    295,-

    NAUTILUS SILVER AWARD 2019 in the category 'WOMEN & MEN IN THE 21ST CENTURY'Creatrix is more than just a fancy name for a female artist. She is artist plus...artist plus priestess, artist plus healer, artist plus activist: her work has both sacred and worldly dimensions. She is an energy worker first and foremost, weaving energy into form, colour, words and sound, in order to transform herself and those her creations touch.What does it mean to live a life in service to your creativity, and in direct connection to the creative source?In this, her ninth book, Lucy H. Pearce, award-winning author of Burning Woman, Medicine Woman and The Rainbow Way shares...Powerful practical insight into all parts of The Creative Way.The unique challenges for women artists and writers.How to align with your authentic voice and The Work that calls you.Techniques for harnessing your powerful creative energy and dealing with fear, anxiety, creative blocks.How to earn your living creatively: building a social media platform, working sustainably, creating multiple income streams, networking when socially anxious...How our creativity can be our most potent transformational medicine.With Creative Inquiries and Practices, this interactive book is written for all those that must create in order to live: for the Highly Creative, the Highly Sensitive, the multi-passionate, for those that shake when they share...Soulful, serious-minded, irreverent and authentic, let Creatrix take you on a journey to the heart of your creative soul.

  • - How to Protect Yourself Against a Ruthless Manipulator
    av Martha Stout
    155 - 275

    From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do about it.While the best way to deal with a sociopath is to avoid them entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a boss, or ruthless ex-spouse? Inspired by the many chilling and often heartbreaking emails and letters she has received over the years, from her work with the victims of sociopathy, Dr. Martha Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions. Organized around categories such as destructive narcissism, violent sociopaths, sociopathic coworkers, and the sociopath in your family, Outsmarting the Sociopath Next Door contains detailed explanation and commentary on how best to react in these situations to keep the sociopath at bay. Uniting these categories is a discussion of changing psychological theories of personality and sociopathy and the enduring triumph of conscience over those who operate without empathy or concern for others. By understanding the person you're dealing with and changing the rules of the game, you'll be able to gain the upper hand and escape the sociopath's influence.Whether you're fighting a custody battle against a sociopathic ex or being gaslighted by a boss or coworker, you'll find hope and help within these pages. With this guide to disarming the conscienceless, Dr. Stout aims to give readers the tools to protect themselves while conducting a broader examination of human behavior and conceptions of normality.

  • - A New View At Yoga Poses
    av Elizabeth J Rochester
    265 - 339,-

  • - 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression
    av Dr Lee Henton
    279 - 335

  • - The Mind-Blowing Path to True Intimacy, Healing, and Hope
    av Archambault Julie
    249 - 359,-

  • - Follow the Ultimate Step by Step Day Trading Strategies for Learning How to Day Trade Forex, Options, Futures, and Stocks like a Pro for a Living!
    av David Hewitt & Andrew Peter
    269 - 315,-

  • - Second Edition, Completely Revised and Updated
    av Jonathan Shaywitz & Sally E. Shaywitz
    349

    A major update and revision of the essential program for reading problems at any level, incorporating the latest breakthroughs in science, educational methods, technology and legal accommodations. 'Sally Shaywitz is an amazing woman... no one has a better understanding of dyslexia' - Bob DylanDyslexia is the most common learning disorder in the world, affecting one in five individuals. Now Drs Sally and Jonathan Shaywitz give us a substantially updated and augmented edition of her classic work, Overcoming Dyslexia, drawing on an additional fifteen years of ground-breaking scientific research to offer new information on both the big picture and the specific details of dyslexia and reading problems, and providing the tools that parents, teachers and dyslexic individuals of any age need. This updated edition offers:* New chapters on the latest science-based diagnosis of dyslexia, identifying the at-risk child, dyslexia in post-menopausal women, and implications of associated anxiety and ADHD in dyslexia* State-of-the-art information on universal screening for dyslexia as early as the first year of school - why and how to efficiently and effectively screen young children* An expanded chapter on choosing the best school for a dyslexic child and new chapters examining exciting innovative school models* New chapters focused on higher education, including preparing a dyslexic for university, choosing a university or higher education course for a dyslexic student and making the university experience work* The latest advances in digital technology that increase a dyslexic's ability to help him or herself* Extensively updated material on helping dyslexic individuals of all ages become better readers, with detailed home programs to enhance reading at different ages and levels* How to use compassion and exciting new knowledge to build and strengthen a child's self-esteem and resilience * Insightful stories of outstanding men, women and young adults who are dyslexic and thriving and how they succeeded. Acclaimed by experts and parents alike, Overcoming Dyslexia provides anyone who is struggling with reading problems with the necessary reassurance that, through hard work and the right help, such difficulties can be overcome.

  • - Teaching Children About Gender Identity, Sexuality, Relationships and Different Families
    av Amie Taylor
    309,-

    Illustrated fairytales teaching children age 6 - 9 about gender identity and relationships. This engaging workbook will support inclusive learning environments in schools and the fun activities help children connect with and explore the ideas raised in each story.

  • - How to Support Your Child, Teen or Young Adult
    av Benedetta Monzani, Amita Jassi & Nicole Schnackenberg
    299,-

    The first book for parents and carers of children and young people with BDD, it explains what the condition is as well as the impact that it may have in education settings, family life and socialisation. It also offers practical advice on how to best support the child, such as working alongside mental health professionals and seeking treatment.

  • - The Legacy of Early Trauma and How to Heal
    av Dr Nadine Burke Harris
    169

    Dr Nadine Burke Harris reveals the science behind Adverse Childhood Experiences and the tangible effects of trauma on the development of the brain and long term health

  • - Fun & Educational Toddler Activities to do at Home or Preschool
    av Autumn McKay
    349 - 479,-

  • - A 33-day guide to manifesting sustainable wealth and abundance in all areas of your life
    av Emma Mumford
    165

    This is a spiritual yet practical guide to succeeding with money, including daily steps to shift your money mindset, offering spiritual guidance to radically improve your financial and mental wealth.

  • - Lessons from the Remarkable Life of Jaqueline Kennedy Onassis
    av Tina Santi (Tina Santi Flaherty) Flaherty
    309,-

  • - A Memoir Of Murder, Survival, and Transformation
    av Brian Whitney & Charity Lee
    285,-

  • av Patrick Freyne
    155,-

  • - Learn the strategies and loopholes of the wealthy on lowering taxes by leveraging Cash Value Life Insurance, 1031 Real Estate Exchanges, 401k & IRA Investing
    av Income Mastery
    345 - 395,-

  • - How to easily open the third eye, develop psychic power and ability, and understand the power of the pineal gland!
    av Peter Longley
    195 - 319,-

  • - The complete guide to auras, seeing auras, feeling auras, sensing auras, and understanding auras and astral colors!
    av Peter Longley
    195,-

  • - The New Science of Reintroduction and Reversal to Take the Fear Out of Food
    av Sloan Barnett & Kari Nadeau
    259

  • av Beccy Hands & Alexis Stickland
    179,-

  • - Treat Yourself Naturally with Homemade Herbal Remedies
    av Neal's Yard Remedies
    279

  • - How to be an Activist
    av Amika George
    149

    'Make It Happen reminds us that people of any age can create change in their communities. From finding allies to setting goals, everyone who wants to contribute to a better future can learn from Amika's book.' Malala Yousafzai

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