Whether you're fasting from sugar, social media, shopping, or something else, this 40-day resource will help you stay focused on the transforming work of Christ in your life through guided journaling.
Empowering the busy individual to do the easy things that have a real impact on the climate and waste crises.
The authors of the bestselling book are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.
The perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker
Shag yourself zen. Release all stress with 60 calmer-sutra sexercises and meditations. With easy-to-follow instructional diagrams, and memorable mantras, this book will show you how to achieve inner peace, the fun way. Redirect your energy, master the power of intention. Inhale. Exhale, Cooooooohm.
Are you keen to help your autistic child in the situations which cause them stress, worry or anxiety? The advice, insight and strategies in this book are essential for any parent who wants their autistic child to be well, flourish and thrive.
With all the responsibilities parents have raising children, one key area is often neglected: helping them grow in their spiritual gifting. In this groundbreaking resource, Seth Dahl helps parents minister to and with their children, shaping them into the gifted individuals God designed them to be, while simultaneously doing damage to the kingdom of darkness.
A powerful, raw and unflinchingly honest account of a life coming undone
Examining the historical, social and cultural trauma the rigid gender binary impacts on clients of all genders, this landmark book provides guidance for clinicians to promote healing within institutional settings and in wider society.
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick.Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Lifeoffers everything you need to change the course of your health and put this life-changing program to work for you.
Whether you seek emotional healing, spiritual growth or better relating, THE LITTLE BOOK OF MOON MAGIC will give you all the tools to channel the moon's energy whenever you need it.
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
A collection of children's stories by international bestselling author Lorna Byrne.
Helping yoga teachers improve their vocal skills, this expert guide introduces theatre, improvisational and performance techniques to build confidence in teachers' approaches to students. Offering advice on boundaries, self-care, and common teaching mishaps, the practical advice is also supported by personal stories from other teachers.
Forthright, compassionate, and practical, this guide is a trusted source of advice for anyone who is sexually active.
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.
