Tough times won't last but tough people will. These 101 empowering stories of resilience, positive thinking, and overcoming obstacles will help you find your own path through life's challenges.
This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic.
The now-classic guide to alcoholism returns with new, enlightening research that confirms the revolutionary ideas first trailblazed by this book in a time when such theories were unheard of—now featuring a new foreword, new resources, and the same reliable insights and easy-to-read style.“This book is truly informative, powerful, and an invaluable resource on overcoming alcoholism.”—Angela Diaz, M.D., Ph.D., M.P.H. Ten of millions of Americans suffer from alcoholism, yet most people still wrongly believe that alcoholism is a psychological or moral problem that can be “cured” once the purported underlying psychological problems or moral failings of the alcoholic are addressed. Based on groundbreaking scientific research, Under the Influence examines the physical factors that set alcoholics and non-alcoholics apart, and suggests a bold, stigma-free way of understanding and treating the disease of alcoholism. You’ll learn:• How to tell if someone you know is an alcoholic.• The progressive stages of alcoholism.• How to help an alcoholic into treatment and how to choose the right treatment program.• Why diet and nutritional therapy are essential elements of treatment.• Why frequently prescribed medications can be dangerous for alcoholics.• How to ensure a lasting recovery. An essential resource for anyone hoping to better understand the nature of alcoholism—whether you are looking to support a loved one or learning how to best care for yourself—it’s no wonder this innovative work has been hailed as “the best book ever written on alcoholism” (AA Beyond Belief). This special updated edition of Under the Influence will continue to earn its standing as a classic in the alcoholism field for years to come.
A guide to safely working with the poisonous plants of the witches' pharmacopoeia for magic, healing, and visions
New York Times bestselling author and cutting-edge health and nutrition expert shares her nutrition-based plan for healthy, vibrant longevity
In this volume, the author draws on research on brain development to show how spanking and humiliation produce dangerous levels of denial in children, leading to emotional blindness and mental barriers that cut off awareness and new ways of of acting. She offers ways to heal these psychic wounds.
Discover the five inner beliefs shared by the world's greatest achievers. If you want to take control of your life and achieve your biggest dreams, you must develop a warrior mindset. This book will show you how to stop thinking like a victim and start thinking like a warrior. The five inner beliefs revealed in this book will empower you to take control of your life and overcome any obstacle that stands in your way.
The Japanese ideology that gives you the powers to embrace everything life throws at you in order to live at peace and harmoniously - as explained by the global bestselling author who brought you ikigai.
"Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia-and for their loved ones and friends as well."-Neil Nathan, M.D. author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental IllnessThe original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated.25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don't have to.This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-read information from one of the world's premier researchers in the field of CFS and FMS.Finally, the most current and reliable source for those suffering from chronic fatigue and pain is here and ready to make your life better.Are you ready to feel fantastic?
An exploration of the latest developments from the flourishing field of modern psychedelic psychotherapy
An essential guide for anyone who is bisexual, and those looking for more information about bisexuality. With first-hand accounts and advice on coming out, dating, sex, activism, gender identity, and biphobia, this empowering book is a manifesto for bisexual people everywhere.
James Allen's 1903 As a Man Thinketh is an exquisite product of the New Thought Movement. Allen discusses how humans a product of their thoughts.
Expecting that the home will be the way it was when you left? Are you instead shocked to discover that both you and home have changed? The Art of Coming Home offers the solid advice you need to reduce the stress of making the transition home. Leave-taking, the honeymoon stage, reverse culture shock, and eventual readjustment - The Art of Coming Home lays out the four stages of the reentry process and details practical strategies for dealing with the challenges you will face each step of the way. Veteran trainer, consultant, and world adventurer Craig Storti sketches the workplace challenges faced by returning business executives as well as the reentry issues of spouses, younger children, and teenagers. He also addresses in detail the special issues faced by exchange students, international volunteers, military personnel and their families, and missionaries and their children. Whether you are a recent returnee or are just now thinking of moving abroad, The Art of Coming Home sets itself apart as it brings the process of returning home right to the heart of the overseas experience.
The runes are some of the most powerful divination tools available to us. These 24 mystic inscriptions were used in ancient Nordic traditions to guide, heal, divine and communicate. In this insightful book, you'll discover detailed meanings of each of the 24 Elder Futhark runes and how to work with them to create runic spells and make binds.
If you are interested in cultivating a richer, story-filled, and enchanted existence, or you are a therapist wanting to help others do so, this might be the book you have been waiting for.
Study of History of Sigils and Symbols
Finally gain back control of your life and thrive in clearer skin!Stop living in so much pain, and start self-healing by harnessing the power of the latest psoriasis science and research. Make peace with your body by learning your psoriasis triggers, not by attempting to follow some unproven highly restrictive psoriasis diet which inevitably will leave you feeling even more stressed out and exhausted. Let a true nutrition expert and fellow psoriasis sufferer reveal how you can heal using food.When registered dietitian nutritionist Caylee Clay was diagnosed with psoriasis, she soon discovered how little modern medicine offers for relief, and quickly tired of hearing how there is no "cure" and no clear "causes" for psoriasis. Instead, she used her training and experience as a medical provider to find answers. The result? Caylee has experienced complete remission from her own psoriasis, due exclusively to the info in this book.Now a leader in the field of psoriasis and nutrition, Caylee offers a groundbreaking approach to healing psoriasis. Gain Control Over Your Psoriasis puts you on the path of self-healing using science, not guesswork. You will learn how to identify your triggers, reduce your psoriasis symptoms and pain, plus support the healing process without dieting. Harness the revolutionary intuitive eating program to avoid the trap of disordered eating or obsessing over food as a misguided attempt to feel better and find relief.This holistic approach to healing psoriasis is organized into five easy strategies, where you will discover:1) Nourishing foods and nutrients to eat more of2) The power of meal timing3) How to identify your individual food sensitivities4) Universal food triggers to reduce, and5) Beneficial lifestyle modifications.Quit guessing when it comes to your psoriasis, and instead let science guide your healing process!
My Child''s First Reading Book >Teach Your Child to Read With Fun & Easy Lessons >Signature Page Design >Coloring Page With Each Lesson >Systematic Phonics >Watch Your Child Go From Non-Reader to Reader, and Have Fun Doing It
A Home-Study Course on the Tree of Life & the Central Secrets of Qabalah. The Hebrew word Qabalah means both to "receive" and to "reveal." In this essential reading for students of the Western esoteric tradition, you will learn how the Thirty-Two Paths of Wisdom, which are central to Qabalah, help to reveal your consciousness to be ready to receive the answers to questions related to God, the Universe, Humanity, and your Purpose and Place within all. On the Tree of Life, the Thirty-Two Paths of Wisdom link the 10 sefirot with 22 further channels of energy that correspond to the 22 letters of the Hebrew alphabet. By meditating on the sephiroth you will gain a greater understanding of yourself and the sacred Laws of Life. A valuable study of the relationship between the Divine and the Human, which will give you the confidence to learn and live as a practical Qabalist. All those interested in the Western Mysteries, Occultism, and Magical Studies will benefit greatly from this book. Paul Foster Case was an American occultist and a notable proponent of the early 20th century teachings in occultism and magical studies. He was the founder of Builders of the Adytum (B.O.T.A), a leading school of the Western mystery tradition in Los Angeles that still exists today. Case was a respected figure in the American occult and spiritual community and wrote several articles and 15 books related to these areas.
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