"With the help of its ... 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises [here target] the whole body at varied intensities, enabling people of all fitness levels and all ages to lead more active and dynamic lives; improve strength, speed and stamina; increase mobility, flexibility and stability; look, feel, and perform better--Publisher description.
Discover the art of spell casting to add some magick to your daily life.Whatever your hopes and dreams, learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune - each page offers steps to enhance a different aspect of your life, allowing you to take the practice into your own hands and connect to the magick within.Each spell is set out in simple, easy-to-follow steps, ideal for those beginning their witchcraft journey. Beautifully illustrated throughout, this book includes an introduction into witchcraft, the tools you may want to include, and an extensive correspondence of herbs and crystals, as well as a simple guide to create your own unique spells and rituals.Dive straight in to discover: -150 different spells, recipes, and practices to create change, connect with, and call magick into your life-Powerful rituals inspired by folk magick and contemporary witchcraft, including meditations, rune and sigil crafting, protection and banishment, and more-Structured into sections, making it easy to find the best magical solution for every modern-world situation or problemThe Book of Spells is fully illustrated in colour. The striking illustration style and special finishes make it a perfect high-end gift purchase for the wonderful witch-lover in your life!
For entrepreneurs ready to reach the next level of success, small business owner turned multibillionaire Tilman Fertitta shares the commonsense principles that have rocketed his worldwide hospitality empire to the top.
Presents a wealth of techniques readers can use to protect themselves from hexes, bindings, curses, jinxes, and other negative magic
A comprehensive, 800-page guide to bestselling author Cyndi Dale s Four Pathways Healing System with more than 40 powerful, hands-on practices; includes 30+ illustrations and a 4-colour insert
A gentle introduction to Kundalini basics with more than 60 hands-on exercises as well as tips for more advanced integrations skills; includes 30+ illustrations
A broad selection of more than 350 poems, blessings, prayers, poems, and dramatic readings that Pagans and Witches can incorporate into their spiritual practice
This handy guide helps practitioners experience the magic of the turning seasons and the lunar cycle, exploring the spiritual themes of each Sabbat.
The Psychic Lawyer Takes You on a Quest for Answers — and Finds Them World-renowned psychic medium and Oxford-educated attorney Mark Anthony bridges the divide between faith and science in this fascinating afterlife exploration, taking you around the globe, from the cosmic to the subatomic, and into the human soul itself. Combining physics, neuroscience, and riveting true stories, this book:reveals how our "electromagnetic soul” is pure eternal energy that never dies.takes spirit communication, near-death experiences, and deathbed visions out of the shadows of superstition and into the light of twenty-first-century science.presents Anthony's RAFT technique to recognize contact with spirits, accept it as real, feel it without fear, and trust in the experience.provides hope for recovery from grief, PTSD, survivor's guilt, or a loved one's suicide or homicide.illuminates how contact with spirits is a powerful instrument of healing and love.
Discover the transformative power of breathing with just 10 minutes of practice a day
Psyche Unbound: Essays in Honor of Stanislav Grof is an extraordinary compilation of 22 essays that honor the path-breaking lifework of Stanislav Grof, M.D., Ph.D., the world's leading researcher in psychedelic-assisted therapy, breathwork, and the exploration of non-ordinary states of consciousness. Psyche Unbound features contributions from thought leaders of the last five decades, including a piece from Joseph Campbell's 1971 lecture in the Great Hall at Cooper Union and Huston Smith's 1976 summary of Grof's work as it relates to the study of religion and mysticism. More recent writing includes reflections by renowned psychiatrists and researchers that discuss the importance of Grof's contributions on the current wave of interest and research into psychedelic-assisted therapies and alternative states of consciousness.Psyche Unbound, considered a festschrift for Stanislav Grof, includes essays that explore Grof's work on numerous fronts including transpersonal sexual experiences, implications for social and cultural change, comparative studies with Asianreligious systems, the perinatal dimensions of Jean-Paul Sartre's transformational 1935 mescaline experience, and parallel findings from quantum and relativistic physics.Edited by Richard Tarnas, Ph.D., and Sean Kelly, Ph.D., Psyche Unbound also features contributions from renowned academics, scientists and researchers including Charles Grob, Michael Mithoefer, Jenny Wade, William Keepin, Thomas Purton, Thomas Riedlinger, Fritjof Capra and more.
Where do you find light in the darkness?
With this easy introductory guide to animal communication, you can leave out the guesswork and open yourself to a deeper, richer relationship with your pet.
Perfect for fans of Barbarian Days, this memoir in essays follows one man's decade-long quest to uncover the hidden meaning of skateboarding, and explores how this search led unexpectedly to insights on marriage, love, loss, American invention, and growing old.
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
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