Kropp & själ

The ultimate skincare handbook, offering a holistic toolkit for inner wellbeing and outer radiance, by the international facialist and skincare expert Abigail James.

A hilarious, colourful collection of straight-talking, no-nonsense advice from very sassy cats

Learn the techniques of crystal ball reading, mirror gazing and divining with the elements

This is the ultimate guide to self-advocacy for autistic people at all stages of life. Covering self-advocacy in specific scenarios, such as work, school and social media, it also explores the relationship between self-advocacy and personal growth, helping you to be heard, respected and empowered.

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."-Chelsea Clinton Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body?Have you ever stayed home from a social activity or other opportunity because of concern about how you looked?Have you ever passed judgment on someone because of how they looked or dressed?Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance? Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie-PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)-lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification. From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond "body positivity" to help readers develop body image resilience-all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries. In the process, they show how facing your feelings of body shame or embarrassment can become a catalyst for personal growth.

This memory journal deepens the grandmother/grandchild bond in the present-day while building a keepsake for when conversation is no longer possible.

A fabulous, darkly funny and ultimately devastating novel set between a London film set and a villa in the south of France - a mix of Vertigo and Jonathan Coe.

¿ Learn parental role in raising their children.¿ Learn to follow parent's footprints.¿ Be aware that children mirror what adults do.¿ Be able to benchmark successful people.¿ Positive mindset is a product of success.¿ Learn perseverance in a difficult situation.¿ Learn to use your wise discretion to enable you to tackle your difficult situations.¿ Learn to gain personal efficiency from the grass roots.¿ Learn about parental team efforts in raising their children.¿ Resultant fruitfulness in raising children properly.¿ Be able to listen and pay attention to those who influence your life.¿ Be able to motivate others.¿ Understand the importance of motivating children.¿ Be able to trace ancestral roots.¿ Learn the effectiveness of parental blessings to their children.¿ Team building: the effective messenger of family unity and progress.¿ Learn to be a role model to others.¿ Learn to copycat positive individuals and grow.¿ Learn to empower yourself towards success.¿ Plan and develop your career well.¿ Endeavour to excel in a little way.¿ Be a light to others.¿ Be able to make proper use of your time and talent.¿ Be more optimistic in your endeavours.¿ Be able to speak the truth to save others.¿ Be contented with what you have.¿ Cultivate good friends, bin the anchors and embrace the motors that would lead you where life is full of fun and progressive.¿ Learn to avoid toxic people in order to progress.¿ A well-planned fulfilling life leads to self-actualization.

What if we could help people design a life they loved to live?That's the question Tony and Frances Pappalardo set out to answer, and this book is the culmination of that discovery process. What they discovered on their journey is that far too many people settle for a one-size-fits-all approach to life and forget about all the things that make them unique-their goals, dreams, and hopes for the future. As a result, people settle for less than optimal life and end up frustrated, burned out, and going through the motions of a mass-produced life. In Customize Your Life: Break Free From Ordinary and Create a Life You'll Love to Live, entrepreneurs, certified performance coaches, and philanthropists, Tony and Frances Pappalardo propose a better way. It starts by casting a vision of your customized life and quickly moves into crafting a blueprint to get where you want to go and creating a network of people who both challenge and encourage you to push forward and grow. This book isn't theory. It's filled with actionable steps, concrete examples, and powerful stories of people who have put these practices to work in their own lives and created a life they love to live. In the pages of this book, you'll learn: How to intentionally cast a vision for the life you want to liveWhat your past struggles can teach you about your future successHow to create a roundtable of advisors whose knowledge shortens your journey to your goalHow to create a step-by-step blueprint that helps you eliminate distractionWhy your tribe can become your secret weapon that helps you change the worldHow to learn from the experts to "fold time" and get farther, fasterWhich four seats at your roundtable must be filled firstHow to become a change agent who uses your life to impact othersHow to adapt and react when life doesn't go as planned Here's the simple truth: we each only get one life to live, and how we live that life is our choice. When you discover the secret of how to Customize Your Life, it changes the way you look at the world, and your one life will never be the same.

Hidden Wonders of the Human Heart is an intimate guide to ways of seeing which help us reveal what is stirring in our hearts. It unveils a source of hidden wisdom in each of us, a vital realm alive with the possibility of new beginnings.

The authors of the bestselling 'Wiccapedia' here provide an in-depth guide to the fascinating realm of psychic and divination spellcraft.

Learn how to survive and thrive within organisationsIn Don't Quit Your Day Job, former Google and Twitter executive Aliza Knox delivers hands-on, practical steps for achieving career success.Driven by Knox's four decades working in and leading some of the world's most celebrated firms, and featuring candid accounts of other people's successes and missteps in global tech, consumer goods, healthcare, academia, social services and more, this book is an essential guide to integrating your professional and personal goals to build a fulfilling, complete life.The book also includes:* Invaluable advice to power up your people skills and soft skills, and how to care for your career like you would any other relationship.* Effective perspectives to help balance your working life and personal life and to build stamina for the long haul.* A global outlook that reveals how to excel in today's hybrid, often dispersed world of work.Whether you're just starting your first job or you're ready to rise to the C-suite, Don't Quit Your Day Job will help you advance and flourish in the workplace.

This guided journal is designed to hold all your favourite memories for your grandchildren and family. It offers writing prompts and journalling pages.

Whether you are a business executive or a home worker, an entrepreneur or freelancer, Jose Silva's UltraMind Systems ESP for Business Success gives you the winning mindset you need to succeed. Oprah Winfrey said: "e;The more we can tune in to our intuition, the better off we are."e; Steve Jobs called it "e;more powerful than intellect."e; Albert Einstein said it is "e;the sacred gift."e; Your knowledge, mind power, and inner strength will give you the only real job security that exists. This book will help you: Make better decisions Improve efficiency Boost your confidence Communicate better Find hidden information Anticipate the future Plan for what lies ahead Create a better world The UltraMind ESP System is the culmination of the life work of Silva Method founder Jos Silva. Start today, because the greatest discovery you will ever make is the power of your own mind.

Live the Life You've Always WantedThis extraordinary three-book collection of Napoleon Hill's classic works includes Think and Grow Rich, the world's greatest book on successful living; The Law of Success, your guide to the 15 principles to prosperity, purpose and mastery; and The Master Key to Riches, an exploration to unlock the miraculous energies of thought to help you reach your highest potential. Abridged and introduced by PEN Award-winning historian Mitch Horowitz, these concise renditions of Hill's masterworks are both the perfect introduction and a great refresher to Hill's legendary work. Discover: Why you must write down your goals. The immeasurable importance of a definite chief aim. How to benefit from hunches and sudden inspirations. The magic of persistence in the face of setbacks. How to program your mind for success. How "e;applied faith"e; unlocks your highest potentials. Let Napoleon Hill be your guide on the path to prosperity as you program your mind for success and reach your highest potential.

One of Neville's Most Transformative Works With a Major Biography and TimelineWritten in 1944, Feeling Is the Secret resounds with the full power of Neville Goddard's mystical vision. With total persuasiveness, Neville-writing at the peak of his abilities-demonstrates how the world without reflects your world within. What's more, the mystical visionary explains exactly how to use his system of mental creativity through the methods of prayer, sleep, and assumption. Feeling Is the Secret is one of the most revolutionary works of practical spirituality ever written. It promises a turning point in your life. In this beautifully designed "e;deluxe edition"e; you benefit not only from Neville's radical statement, but also from a comprehensive and enthralling analysis and biography of Neville, "e;Chariot of Fire,"e; by spiritual thinker Mitch Horowitz, who is considered the most powerful interpreter of Neville's ideas today. Mitch's comprehensive essay is a spiritual and historical journey in itself. This edition is rounded out with Mitch's timeline of Neville's life. Here is a resource book that you will turn to again and again. NEVILLE GODDARD (1905-1972) was one of the most remarkable mystical thinkers of the past century. In more than ten books and thousands of lectures, Neville expanded on one core principle: the human imagination is God. He was a compelling presence at metaphysical churches, spiritual centers and auditoriums. Neville was not widely known during his lifetime, but today his books and lectures have attained new popularity. His principles have influenced several major spiritual writers, including Carlos Castaneda and Joseph Murphy.