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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • av Bernardo Kastrup
    169

  • av Catie Gett
    189,-

    A heartfelt collection of notes that offers parents guidance on how to raise their sons to be kind, respectful and compassionate individuals.

  • av Stan Tatkin
    249

    With more than 170,000 copies sold, Wired for Love is the complete "insider's guide" to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing new research drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition presents the ten guiding principles that can improve any relationship. This fully revised and updated edition includes new guidance on how to manage disagreements, as well as new exercises to help readers create safety and security, establish healthy conflict ground rules, and deal with the threat of the third--any outside source which threatens the harmony in a relationship, including in-laws, alcohol, children, and affairs.

  • av The Editors of Hay House
    155,-

    This easy-to-use tarot journal offers a helpful introduction to building a daily practice with your cards and includes 6 months of space to record daily, weekly, and monthly readings. You'll set goals, track changes and improvements in all areas of your life, and strengthen your intuition and understanding of tarot.

  • av Jonathan Rosen
    169

  • av Jon Ronson
    165

    Jon Ronson's screamingly funny and deeply disturbing classic exploration of psychopathy.

  • av Jo Ingold
    405,-

    Active labour market policies aim to assist people not in work into work through a range of interventions including job search, training and in-work support and development. While policies and scholarship predominantly focus on jobseekers' engagement with these initiatives, this book sheds light for the first time on the employer's perspective.

  • av Zacharias Tanee Fomum
    239,-

    Det er mange som er fysiske syke. Noen av de har sykdommer som er synnli fra utsiden av kroppen dies men andre har sykdommer som er ikke synnnlig. Disse trenger helbredelse. Jesus Kristus er svaret.Det finnes andre folk som har sysike sykdommer, som sånn depression, sjalusi og mye annet. Psykologer gjør det beste de kan for å gi svar til disse typer folk.Men, Jesus er Guds svar til alt det mennesket trenger. Han er de rette svaret for alle mennesker. Han har gitt i Hans død, oppstandelse og tronesetting, alt det mennesker rtenger for total helbredelse på alle nivåer.Den troende er kalt til å gå inn i alt det Herren har gitt til deg for at du kan bli helbredet. Han må jobbe sammen med Jesus sånn at du kan få alt det Herren Jesus tilbyr deg. Noen ganger så krever det at han også, som Herren Jesus, må løfte opp korset hans og følge Jesus og dø på den- for hans kjærlighet av "seg selv". Ut av ddenne døden, så kommer det ikke bare perfekt indre helbredelse, men også perfekt indre helbredelse i evighet.Må denne boken hjelpe de som er fanget av redselv, sjalusi, bitterhet, depression og de som er like, å gå inn i Guds sønners herlige frihet.

  • av Merryn Glover
    155 - 189

  • av Popsicles And Grace
    255,-

  • av Jilesh
    269,-

    Unlock the Power of the Gayatri Mantra and Illuminate Your Spiritual Journey! Discover the profound wisdom and transformative energy of the Gayatri Mantra in this enlightening guide, "Gayatri Mantra: Awaken the Divine Light Within." Whether you are a seasoned practitioner or new to the world of mantras, this book provides a comprehensive exploration of the Gayatri Mantra, its origins, and its applications in daily life. Immerse yourself in the captivating history and origins of the Gayatri Mantra, tracing its roots back to ancient Vedic scriptures. Uncover the deeper meanings and symbolic significance behind its sacred syllables, and explore how its vibrations resonate with the core of your being. Decoding the secrets of this ancient mantra, you will embark on a transformative journey of self-discovery and spiritual awakening. Learn how the power of sound and vibration can harmonize your energy centers, balance your mind, and connect you to the universal consciousness. Step-by-step, you will be guided through various meditation techniques to incorporate the Gayatri Mantra into your daily practice. Discover how to invoke the divine light within and cultivate a profound sense of peace, clarity, and spiritual growth. Harness the mantra's energy to manifest your desires, enhance your intuition, and embrace a life filled with abundance and purpose. With practical tips, you will explore the ways to integrate the Gayatri Mantra into your daily life. Unleash its power to transform your relationships, promote well-being, and create a harmonious environment for yourself and others. Let the mantra become your guide, empowering you to navigate life's challenges with grace and resilience. Unlock the ancient wisdom, ignite the divine light within, and embark on a journey of spiritual illumination.

  • av Britt Wray
    189,-

    FINALIST FOR THE GOVERNOR GENERAL'S LITERARY AWARDONE OF CBC'S BEST CANADIAN NONFICTION BOOKS OF 2022An impassioned, informed perspective on eco-anxiety and staying sane amid climate disruption.“A vital and deeply compelling read.” —Adam McKay, award-winning writer, director, and producer of Don’t Look Up“Intriguing and engaging . . . Britt Wray explores the internal ecology of climate anxiety with insight and sensitivity.” —Dr. Gabor Maté, author of The Myth of Normal“Read this courageous book.” —Naomi Klein, author of This Changes EverythingClimate and environment-related fears and anxieties are on the rise everywhere. As with any type of stress, eco-anxiety can lead to burnout, avoidance, or a disturbance of daily functioning. In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline.Weaving in insights from climate-aware therapists, critical perspectives on race and privilege in this crisis, ideas about the future of mental health innovation, and creative coping strategies, Generation Dread brilliantly illuminates how we can learn from the past, from our own emotions, and from each other to survive—and even thrive—in a changing world.

  • av Gina Martin
    155,-

    'An empowering guide'Laura Bates'A great, thought-provoking read'Stephanie YeboahA practical, inspiring roadmap for changing the conversation on social justice issues.'Not all men''I don't see colour''To play devil's advocate...''Climate change is coming'From the persistent to the insidious, too often, antagonistic responses threaten to distract and derail the most urgent conversations.Tackling twenty of the most enduring conversation-stoppers, No Offence, But... equips readers with the knowledge, tools and context to respond with confidence. Alongside other trailblazing writers, educators and advocates, acclaimed campaigner Gina Martin helps us to unpick these phrases, understand why they are harmful and feel empowered enough to change the conversation.Featuring chapters from Aja Barber, Ben Hurst, Cathy Reay, Charlie Craggs, Daze Aghaji, Ione Gamble, Koa Beck, Mariam Kemple Hardy and Azadeh Hosseini, Nova Reid and Salma El-Wardany.

  • av Trivial Pursuit
    209

    The ultimate quizzing companion for all trivia fans. Whether yoüre playing solo, putting your partner¿s brain to the test, or competing with friends and family, the possibilities are endless.

  • av Namina Forna
    135

    Deka is a goddess-in-waiting with the potential to save her people from the brutal ancient goddesses who terrorize her kingdom of Otera. But first she must find her celestial essence - and if the Gilded Ones find it before she does, they will drain her power and tear Otera apart. Alongside her army of friends, Deka faces the hardest battle of her life - not just with the goddesses but with her own doubts. What if becoming a goddess makes her as evil as the Gilded Ones? And is she ready to leave her earthly life and loves behind? THE ETERNAL ONES is the final thrilling installment of the epic fantasy series in which a young heroine fights against a world that would dare tame her.

  • av Jeremy Griffith
    179,-

    The Great Transformation: How understanding the human condition actually transforms the human raceWhile the human race has had to live in denial of the unbearably depressing issue of our psychologically upset, soul-corrupted, 'fallen' human condition while we couldn't explain and understand it, the levels of psychological distress and paralysis in society are now so great that people everywhere are accepting that humanity can't go on the way it is going. Indeed, the great fear is we're entering endgame where we appear to have lost the race between self-destruction and self-understanding-the race to find the redeeming, reconciling and psychologically healing understanding of our corrupted condition.Well, what is so incredibly wonderful is that at the eleventh hour, humanity's whole heroic journey of conscious thought and enquiry has finally led to the finding by Australian biologist Jeremy Griffith of that holy grail of insights of the redeeming and healing understanding of our corrupted condition! HOWEVER, humanity is not yet in the clear-we still have to apply that understanding of the human condition to save ourselves from the near terminal levels of psychosis crippling the human race. What Jeremy Griffith and others present in this book/video is HOW that redeeming understanding IS able to save the human race by immediately transforming the life of every human from an unbearably human-condition-stricken existence to one that is effectively free of the human condition!

  • av Joseph Murphy
    189 - 449,-

    The Power of Your Subconscious Mind' has been a bestseller since its first publication in 1963, selling many millions of copies since its original publication. It is one of the most brilliant and beloved spiritual self-help works of all time which can help you heal yourself, banish your fears, sleep better, enjoy better relationships and just feel happier. The techniques are simple and results come quickly. You can improve your relationships, your finances, your physical well-being.Dr Joseph Murphy explains that life events are actually the result of the workings of your conscious and subconscious minds. He suggests practical techniques through which one can change one's destiny, principally by focusing and redirecting this miraculous energy. Years of research studying the world's major religions convinced him that some Great Power lay behind all spiritual life and that this power is within each of us.'The Power of Your Subconscious Mind' will open a world of success, happiness, prosperity, and peace for you.ABOUT THE AUTHOR:Joseph Murphy was born in Ireland, the son of a private boy's school headmaster and raised a Roman Catholic. He studied for the priesthood and joined the Jesuits. In his twenties, an experience with healing prayer led him to leave the Jesuits and move to the United States, where he became a pharmacist in New York (having a degree in chemistry by that time). Here he attended the Church of the Healing Christ (part of the Church of Divine Science), where Emmet Fox had become minister in 1931.In the mid 1940s, he moved to Los Angeles, where he met Religious Science founder Ernest Holmes, and was ordained into Religious Science by Holmes in 1946, thereafter teaching at the Institute of Religious Science. A meeting with Divine Science Association president Erwin Gregg led to him being reordained into Divine Science, and he became the minister of the Los Angeles Divine Science Church in 1949, which he built into one of the largest New Thought congregations in the country. In the next decade, Murphy married, earned a PhD in psychology from the University of Southern California and started writing. After his first wife died in 1976, he remarried to a fellow Divine Science minister who was his longstanding secretary. He died in 1981.

  • av Bev Baker
    195 - 329,-

  • av Rujuta Diwekar
    285,-

    AN EXPERT SHINES A LIGHT ON THE OFTEN CONFUSING AND CONTRADICTORY ADVICE OFFERED ON THE SUBJECT OF WEIGHT LOSS¿Women and the Weight Loss Tamasha is based on health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar, helps women in losing weight, toning their bodies, bringing the glow on their faces and some sort of wisdom in their brains. The women have to concentrate on their weight issues right from their puberty, marriage, pregnancy to menopause. The body weight fluctuates with these hormonal changes in their bodies. The author gives details about all the changes that a woman goes through during these phases. Indian women have to consider many other factors-hormonal changes, in-laws, children, career, house help and what not! Also, a woman's overall well-being is directly related to her body weight.The author emphasizes on the four pillars of health-Nutrition, Exercise, Sleep and Relationships-in the book. Special stress is laid on lifestyle disorders such as PCOD, hypothyroidism and diabetes. The author has rubbished common myths related to food, hormones and exercises. According to the author, theories that pregnancy, hypothyroidism and menopause are related to weight are not valid. A woman can maintain a healthy lifestyle throughout her life by following some simple health tips. This edition, unlike her first edition, is diverse in many ways. The chapter related to lifestyle disorders has thrown light on the subjects of PCODand hypothyroidism, that have become very common. The author has stretched herself beyond food, to cover exercise and sleep, which are crucial and important aspects of a person's health.

  • av Nicola McIntosh
    245

    Discover how to use crystal grids and sacred rituals to invoke powerful change in your life.

  • av Yael Calhoun
    455,-

    This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.

  • av Andre Solo & Jenn Granneman
    155 - 248,99

  • av Ashley Cain
    145 - 289

  • av Peter McGraw
    245

    Join the movement that celebrates single living with Peter McGraw's groundbreaking book, Solo.Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual--single and not. Meet the thriving "Just Mays," who welcome romance if it comes their way, the determined "No Ways," who prefer life unpartnered, and the bold "New Ways," who redefine and redesign what relationships even mean. Which one are you?In contrast with the "Someday" singles who hang personal fulfilment on the success of a "serious" long-term relationship, McGraw reveals the secrets of happiness that Solos have already unlocked, offering readers a roadmap to reinventing sex, dating, romance, and beyond. Backed by scientific insights and McGraw's experience as a lifelong bachelor, Solo offers a blueprint for cultivating fulfilling relationships and creating a rich remarkable life. Solo is your invitation to pursue a life uniquely your own.

  •  
    169

    Perfect for fans of Jane Austen to curl up with in the lead up to Christmas.

  • av Lucas Bailey
    355,-

    Learn to be Strong, Confident, and Admired Without Being Viewed as a Jerk!If you're tired this it's the right time to make a change.Do you want to know how to build healthy relationships?It's tough to transform the habits that negatively impact your life on your own.Do you find it hard to maintain existing connections, ultimately resulting in lost opportunities?It's proven that by taking the right daily actions, you can build and strengthen the bonds you need to take you where you want to go.Do you fear losing the people closest to you because of your narcissistic tendencies?That's where the Multi-Award-Nominated Author Lucas Bailey's book How to Stop Being a Narcissist comes into its own!Full to the brim with real-life examplesLearn how to undo the behaviors that wreck relationshipsProven methods, backed by experts, and delivered by a Multi-Award-Nominated AuthorYou'd Better Buckle Up Because the Changes You Want Are Coming Fast!The methods in this book are not about being a passive, people-pleasing, butt-kisser! It's about learning how to massively improve your own social skill sets. It's about discovering how to make genuine connections. It's about learning how to dismantle the barriers that prevent you from getting what you want from life.But How Will This Benefit You?Do you stop that your behavior tends to push people away and leaves them talking behind your back? This book can help you to start building meaningful connections and respect with the people that count most.Do you find it hard to be empathetic through the worry of looking weak, even though you know that it may help you in the long run? There's no need to worry because this book shows you how without giving up who you are.Do you want to break the cycle of toxic relationships that start off great but always end up breaking down?Do You Want to Know How?Learn to be Strong, Confident, and Admired WITHOUT being viewed as a narcissist.Become a supercharged people magnet, attract, and maintain the relationships that you really want.Through the doors of opportunity wide open by developing genuine connections with your newfound electric personality.Be more than just "liked", be massively respected at the same time.Be viewed as a leader without people thinking you're a total self-centered jerk!Through a series of proven methods and practical techniques, you'll learn how to greatly (and naturally) overcome the ingrained habits that can damage your relationships socially, at work, and even romantically!Whether you want to make new friends, advance your career, or improve your relationship with a romantic partner, the skills that you'll discover within will not only help you smash these goals, but they will slot into your own life quickly, cleanly, and as if they were always there.Always Show the Best Version of YourselfDon't let toxic narcissism continue to sabotage your relationships, your career, or your life! Take the first step towards self-improvement and growth.They say that you'll either thank or kick yourself tomorrow for the actions you take todayNow ask yourself, are you sick and tired of your self-centered behavior pushing the right people away? Are you ready to stop sabotaging your relationships and start building meaningful connections? Do you feel ready to be seen as a strong, confident, leader rather than being seen as an egotistical jerk?Do you want results now? Then don't wait any longer.

  • av Katie Huang
    189,-

    From rose quartz for self-love to citrine for self-confidence, you’ll find the perfect crystal for all your magical and self-care needs in Self-Love Crystals.

  • av George Catlin
    185 - 345,-

  • av Dr Romie Mushtaq
    245

    An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq.Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addictive cycle that Dr Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energised during the day and then using sedatives like alcohol or sleeping pills at night.Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity and a sense of connection.

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