Marknadens största urval
Snabb leverans

Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
Om du är intresserad och vill bli klokare inom ämnet - låt dig inspireras och bli motiverad av våra böcker nedan.
Visa mer
Filter
Filter
Sortera efterSortera Populära
  • - Essential Preparation for Verbal Numerical and Spatial Aptitude Tests and Personality Tests
    av Philip (Author) Carter
    259,-

    A companion to the bestselling IQ and Psychometric Tests, this workbook provides even more practice questions but this time with explanations to the answers and additional support material.

  • av Jorge Chavarro
    199

    Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments

  • - How to Raise Amazing Adults by Learning to Pause More and React Less
    av Hal Runkel
    179

    WANT A PEACEFUL HOME? This practical, effective guide for parents with kids of all ages introduces proven principles for overcoming the stress and anxiety of parenting, forged in the personal trenches of countless Screamfree families. If you're like most parents, what you want right now is pretty simple: an effective plan for getting your kids to behave and be happy. You're probably looking for something else as well - something a little deeper. Like many other parents all over the world, you want to know you're doing a good job. You want to feel like you can handle anything. You want to feel confident, competent, and hopeful for the future, for both your kids and yourself. (Oh, and along the way, you'd like a little peace, quiet, and respect as well.)All of the above are possible, even probable, if you can learn to become "Screamfree." You can have the structured, rewarding home life you've always craved, with respectful kids who are responsible for their own actions. All you have to do is learn to pause, so you can respond more and react less. It really is that simple. Once you learn to control your own emotions and behavior, your children will soon learn how to control theirs. Now is your chance to join thousands of other parents in a movement of calmer parenting. The new, revised edition includes updated practical applications of the foundational Screamfree principles, a new chapter on parenting in the digital age, and a comprehensive Q&A section dealing with everything from behavioral problems to allowances and chores. A peaceful home is closer than you think.

  • av Rollo May
    215

    "An extraordinary book on sex and civilization....An important contribution to contemporary morality."-Newsweek

  • - The Enneagram, Emotional Intelligence, and Change
    av Robert Tallon
    275,-

  • - The How, When, Why and Which of Home Prescribing
    av Colin Griffith
    319,-

    Many people have found homoeopathic remedies to be safe and effective and want to know more, keen to take responsibility and participate in their own healing. This book provides the information required, explaining how homoeopathic remedies work, which treatments work for which ailments and when professional advice must be sought.

  • - Restore the Balance and Serenity within You with Kundalini Yoga
    av Gurmukh
    195,-

    Teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents. This title gives you the tools you need to increase your creativity, intuition, compassion, health, and prosperity.

  • av Blanche Ebbutt
    89,-

    Don'ts for Husbands and Don'ts for Wives are facsimile editions of the original books published by A&C Black in 1913, containing hundreds of snippets of entertaining advice for a happy marriage, which rings true almost 100 years after they were written.

  • av Bodleian Library
    109,-

    The art of being a good husband is not an easy one. This little guide was written in the 1930s for the middle classes - one of the first modern self-help books. Illustrated with contemporary line-drawings, it contains delightfully arcane and timelessly true advice: Don't think that your wife has placed waste-paper baskets in the rooms as ornaments.

  • - How to Teach Children with Autism and Related Disorders
    av Mary Lynch Barbera
    309,-

    The Verbal Behavior (VB) approach is a form of Applied Behavior Analysis that is based on B.F. Skinner's analysis of verbal behaviour. In this book Barbera draws on her experiences as a Board Certified Behavior Analyst and also as a parent of a child with autism to explain VB and how to use it.

  • - Romantic Love in an Anti-Romantic Age
    av Nathaniel Branden
    215

    What love is, why love is born, why it sometimes grows, and why it sometimes dies. Have you ever wondered how romantic love evolves? What the difference is between mature and immature love? What role sex plays in romantic love, and whether love necessarily implies sexual exclusivity? And, most important, how can we make love last? Originally published in 1980, this updated edition of The Psychology of Romantic Love explores the nature of romantic love on many levels-the philosophical, the historical, the sociological, and the physiological. Nathaniel Branden explains why so many people say that romantic love is just not possible in today's world and-drawing on his experience with thousands of couples-finds that such love is still a possibility for anyone who understands its essence and is willing to accept its challenges. Branden sees it as a pathway not only to extraordinary joy but also to profound self-discovery. His vision of love is thoroughly appropriate to our time and grounded in our humanness.

  • - The Lingering Effects of Hurtful Parenting
    av Alice Miller
    205

    An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts.

  • - New Horizons in Theory and Practice
    av Howard Gardner
    305,-

    Gardner's seminal 1993 account of the practical applications of Multiple Intelligences theory is now completely updated and expanded to reflect the latest developments in the field.

  • - Healing the Wound of the Heart
    av John Welwood
    255,-

  • av Simon (Professor of Developmental Psychopathology Baron-Cohen
    199

    This book provides a factual guide to autism and Asperger syndrome for those with the diagnosis, their parents and families, and the medical professionals involved.

  • - New and Improved
    av John Warren
    215

  • - How to Love with Awareness and Relate Without Fear
    av Osho
    255

    What Is Love?In this thoughtful, provocative work, Osho—one of the most revolutionary thinkers of our time—challenges us to question what we think we know about love and opens us to the possibility of a love that is natural, fulfilling, and free of possessiveness and jealousy.With his characteristic wit, humor, and understanding, Osho dares us to resist the unhealthy relationship patterns we've learned from those around us, and to rediscover the meaning of love for ourselves. "By the time you are ready to explore the world of love, you are filled with so much rubbish about love that there is not much hope for you to be able to find the authentic and discard the false.” By answering the questions that so many lovers face, Osho shares new ways to love that will forever change how you relate to others, including how to:• Love without clinging• Let go of expectations, rules, and demands• Free yourself from the fear of being alone• Be fully present in your relationships• Keep your love fresh and alive• Become a life partner with whom someone could continue to grow and change • Surrender your ego so you can surrender to loveBeing in Love will inspire you to welcome love into your life anew and experience the joy of being truly alive by sharing it.

  • Spara 10%
    - A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening
    av Ken Wilber
    329

    Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world''s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that''s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It''s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century. For more information, visit www.Integral-Life-Practice.com.

  • - From Domestic Abuse to Political Terror
    av Judith Lewis Herman
    219

    With a new afterword, Judith Lewis Herman describes the controversy ignited by her work, the new research to emerge in this field of psychology and the far-reaching implications of this text on trauma situations worldwide.

  • - Theory and Practice
    av Georg Feuerstein
    399,-

    Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises-it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: • The different branches and styles of Yoga • The ethical teachings of Yoga • Yoga and vegetarianism • Meditation and mantras • Choosing a teacher • Tantric Yoga • The experience of ecstasy

  •  
    199

    This blank hardback book is designed for use as a magic journal. Handsomely designed with an embossed silver pentacle on a black imitation leather background. The pages are unlined and the paper is chosen for use with all types of ink, pencil, gouache, watercolour etc..

  • - Everything You Need to Know About Success, Real Estate, and Life
    av Donald J. Trump
    129

    It’s not good enough to want it. You’ve got to know how to get it. Real estate titan, bestselling author, and TV star Donald J. Trump is the man to teach you the billionaire mind-set–how to think about money, career skills, and life. Here is crucial advice on investing in real estate from the expert, everything from dealing with brokers to renovating to assessing the value of property, buying and selling, and securing a mortgage. Trump will show you how to cut costs, decide how much risk to assume in your investments, and divide up your portfolio. He’ll also teach you how to impress anyone, how to correct or criticize someone effectively, and how to know if your friends are loyal–everything you need to know to get ahead.And once you’ve earned your money, you’ve got to learn to spend it well. Trump presents his consumer guide to the best things in life, from wine to golf clubs to engagement rings. Check out the billionaire lifestyle–how they shop and what they buy. Even if you’re not superwealthy, you can afford many of these luxuries.And what look inside the Trump world would be complete without The Apprentice? Trump will take you behind the scenes, from the end of season one and into season two, with insights into the making and the meaning of TV’s hottest show.As Donald Trump proves, getting rich is easy. Staying rich is harder. Your chances are better, and you’ll have more fun, if you think like a billionaire. This is the book that will help you make a real difference in your life.

  • - Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
    av William L. Wolcott
    229

    Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings

  • - An Introduction
    av Murray Stein
    309

    Stein provides a comprehensive summary of Jung's vision of psychological and spiritual life. The work covers: the collective unconscious; human consciousness and the structure of the ego; synchronicity; the complexes; shadow; psychic energy; self; persona; individuation; and anima/animus.

  • - The Tantric Science of Brain Breathing
    av Swami Muktibodhananda
    265,-

    The physical act of breathing is said to have a very subtle influence on the level of consciousness, and therefore the effects of Swara Yoga are also very subtle. It aims at directly awakening the highest human potential. In other systems a similar understanding of the swara, the breath is also expressed. For example, in Taoism it states that, "if one meditates upon the breath, the cosmic deities or forces can be seen operating the physical body. By sustaining oneself purely on the breath, rather than on coarse food, one''s entire being will be purified and strengthened. Then the consciousness is able to ascend to the heavens where eternal life is experienced by the body and soul."

  • av Mireille Guiliano
    155,-

    Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy.

  • - Wisdom and Comfort from the Afterlife for This Life
    av Sylvia (Sylvia Browne) Browne
    225

    Get back into the spirit of appreciating your life. Share in Sylvia Browne’s extraordinary lessons of wisdom and comfort from The Other Side.... Keeping life in perspective is difficult for everyone. For many, holidays, birthdays, and anniversaries become overwhelming events; not to mention job changes, family crises, and personal issues. We become preoccupied with things we cannot change and lose sight of what really matters. Now renowned psychic and #1 New York Times bestselling author Sylvia Browne helps us celebrate and appreciate life by reminding us of the countless blessings we received before coming into this world. With chapters on forgiveness, past lives, contacting The Other Side, and discovering life’s purpose, Sylvia Browne tells uplifting stories of people she has helped to find their way. Sylvia Browne believes that, if we can remember why we are here and what we are supposed to be doing here, our lives will ultimately become happier, healthier, and more spiritually fulfilling. 

  • - Contemplations from the Teachings of Dr David R. Hawkins MD, PhD
    av David R. Hawkins
    249

    How does one traverse the spiritual landscape to move beyond suffering to experience the peace and love of God, to transcend illusion and realize the state of enlightenment? This title lets the reader remind the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind's trappings.

  • av Arthur Agatston
    145

    A diet proven to be good for your figure, your heart and your health

  • - Movement and Early Learning
    av Sally Goddard Blythe
    215

    The Well Balanced Child is a passionate manifesto for a "whole body" approach to learning which integrates the brain, senses, movement and play.

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.