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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - When Spirituality Disconnects Us from What Really Matters
    av Robert Augustus Masters
    265,-

    Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good.While other authors have touched on the subject, this is the first book fully devoted to spiritual bypassing. In the lineage of Chögyam Trungpa’s landmark Cutting Through Spiritual Materialism, Spiritual Bypassing provides an in-depth look at the unresolved or ignored psychological issues often masked as spirituality, including self-judgment, excessive niceness, and emotional dissociation. A  longtime psychotherapist with an engaging writing style, Masters furthers the body of psychological insight into how we use (and abuse) religion in often unconscious ways. This book will hold particular appeal for those who grew up with an unstructured new-age spirituality now looking for a more mature spiritual practice, and for anyone seeking increased self-awareness and a more robust relationship with themselves and others.

  • av Elizabeth Cronkhite
    405,-

    Presents the paragraph-by-paragraph translation of the text of "A Course in Miracles" into plain, everyday language and brings its message to the surface so that you can attain a deeper understanding of it. This title is suitable for those seeking inner peace.

  • - Must-Have Advice for People with Asperger's or High Functioning Autism and their Employers, Educators and Advocates
    av Rudy Simone
    275,-

    Over 1.5 million people are affected by autism or Asperger's Syndrome (AS) and this population is entering the workforce unprepared, clashing with unprepared coworkers. This book helps employers, educators, and therapists accommodate this growing population, and also helps people with AS find and keep gainful employment.

  • - Neuroevolutionary Origins of Human Emotions
    av Jaak (Washington State Univ.'s College of Vet Medicine) Panksepp
    789,-

    A look at the seven emotional systems of the brain by the researcher who discovered them.

  • - How to unleash the power of your mind
    av Tony Buzan
    199

    Dramatically improve every aspect of your brain power. Use Your Head is the definitive guide to maximising your brain. Written by the world's bestselling author on the brain and learning, and first published over 40 years ago, it has since become the classic brain-training book, helping millions of people to awaken and harness that sleeping giant - the human brain. It provides a total brain workout, introducing you to all of Tony Buzan's groundbreaking techniques that have produced some of the most mentally fit people in the world. Using Mind Maps and other revolutionary methods, you'll learn how to dramatically improve your memory, IQ, creativity, reading and study skills - every aspect of your brain power. Ready to stretch yourself far beyond what you ever thought possible? 'Tony Buzan has done it again ... make your mind work better.' Ken Blanchard, author of the multimillion bestselling book The One Minute Manager 'Tony didn't invent the brain - he did invent the instructions.'John Husbands, Institute of Management 'Tony Buzan will do for the brain what Stephen Hawking did for the universe.' The Times

  • - Breakthrough Findings from a Leading Neuroscientist
    av Andrew Newberg
    229

    God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people's religious and spiritual experiences, and the authors' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.• Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.• Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.• Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

  • - 10th Anniversary Edition
    av Michal Snunit
    125

    Deep within us lies a soul, and in the soul lives a special bird . . .

  • av Ina May Gaskin
    175

    Explores the health and psychological benefits of breastfeeding. This guide is filled with helpful advice, medical facts and real-life stories that can help mothers understand how and why breastfeeding works and how they can use it to more deeply connect with their children and their own bodies without fear, inhibition, or embarrassment.

  • - Cultivating Sexual Energy to Transform Your Life
    av Margo Anand
    319,-

  • - How to Protect Your Family from Bad-mouthing and Brainwashing
    av Dr. Richard A Warshak
    239,-

    Offers advice to protect children from the results of their parents' animosity. This book details how to distinguish different types of criticism, how and why parents manipulate their children, and how these practices damage children. It also offers parents strategies to preserve and rebuild loving relationships with their children.

  • - Learning to Get Along with In-Laws
    av Terri Apter
    349,-

    "The cover of What Do You Want from Me? should be stamped read before proceeding down the aisle."-O, The Oprah Magazine

  • av Rudy Simone
    245

    This book looks at 22 common traits that women may discover when they are dating, living with or married to a man with Asperger's Syndrome. Simone explores Asperger's relationships with honesty and understanding, drawing on research and personal experience to inform and advise women with AS partners.

  • av Til Luchau
    895

    Advanced Myofascial Techniques, Volume 2 is the second of two beautiful, information-packed guides to highly effective manual therapy techniques. Focusing on conditions of the neck, head, spine and ribs Volume 2 provides a variety of tools for addressing some of the most commonly encountered complaints. With clear step-by-step instructions and spectacular illustrations, each volume is a valuable collection of hands-on approaches for restoring function, refining proprioception, and decreasing pain.

  • av Diana Cooper
    149,-

    The ubiquitous angels of everyday life are introduced in this fully revised and expanded bestseller. Buoyed by the firsthand experiences of regular people who have interacted with angels, the book offers guidance on how to reach out to the gentle beings who have chosen to serve mankind through help, support, and healing. The identities and purposes of a multitude of angels are explored, from the small angels who care for the slightest daily tasks to the enormous archangels who cast light over great universal projects. By raising consciousness and awareness about these heavenly spirits and the amazing companionship they have to offer, this investigation offers a glimpse into a more evolved world full of peace, light, and joy.

  • - Taking Your Life from Ambition to Meaning
    av Wayne Dyer
    199

    Reveals the key change that transforms our lives and how to realise it. This book represents the major transition that takes place in every person's life. It concludes with ways to incorporate the material into your daily life. It teaches that living life for others means living life for yourself.

  • - How to Assert Yourself, Listen to Others, and Resolve Conflicts
    av Dale Carnegie Training
    159,-

    From one of the bestselling brands in business training, The 5 Essential People Skillsshows how to deliver a message to others with power and clarity

  • av Napoleon Hill
    255,-

    The keys to success in both sales and life! Napoleon Hill's timeless classic, Think and Grow Rich , has the distinction of being the best read self-help book of the twentieth century. Now, in How to Sell Your Way Through Life Napolean Hill explains how he spent many years perfecting his skills as a master salesman and sales trainer.

  • - Ancient Northern Magic
    av Laura Tuan
    349,-

  • - Transcend Your Toughest Times
    av Ph.D. David Berceli
    169

  • - Selections Arranged and Annotated
    av Rudolf Steiner
    255,-

    Eternal becoming in thinkingEvery step a deepeningOvercoming the surfacePenetrating the depths." --Rudolf SteinerMuch has been written by students of spiritual science on The Philosophy of Freedom, but the advantage of discovering what the author himself had to say about this most important and seminal work should be obvious. Not only were the words of the text chosen most carefully, but also its very structure was intended to become a powerful inner experience for the careful reader. In a sense, all of the works that flowed from Rudolf Steiner in the following years were to elaborate on this great work.At the age of twenty-seven, Rudolf Steiner "was beset by questions" related to outer human life, whereas inner human nature had been revealing itself to him with increasing clarity as a world of reality. In all his works, Steiner had relied on contemplation of that inner world, which led to writing The Philosophy of Freedom. His intention was to join inner and outer so that true inner work would lead to fully incarnating as human beings. The book that resulted became a pillar of anthroposophic practice and essential study for every student of inner development.Otto Palmer has provided an invaluable service by extracting numerous references from the words of Rudolf Steiner, providing keys to the deeper meanings behind the words of The Philosophy of Freedom, making it more accessible and meaningful to readers.

  • av Lynda Hudson
    445

    A handbook for therapists that contains everything needed when using hypnotherapy with children and young people. In addition to providing a collection of highly usable hypnotic scripts for children from six to sixteen, it offers an easy to follow, solution - focused way to structure treatment sessions. In addition, background information, advice, contra - indications and possible pitfalls are provided on common and not so common problems that children may present.

  • av Amy Stein
    185

    A natural, nonsurgical plan from a pioneering physical therapist for relieving pelvic pain.

  • - What People with Asperger Syndrome Really Really Want
    av SARAH HENDRICKX
    319,-

    Looking at expectations, motivations, working conditions and more, Hendrickx explores the reasons why work doesn't work for many people with Asperger Syndrome and how to resolve these issues. Featuring personal stories from those with AS, the book highlights successful scenarios and provides suggestions for employers and those in search of work.

  • av Mallanaga Vatsyayana
    149

  • av Rosemary Gladstar
    265,-

    Focuses on specific herbal remedies for everyone in the family - adults, babies, children, and elders. This title features Good Vision No-Cook Herbal Jam, that helps keep aging eyes functional, and Itch Relief Remedy that offers a soothing salve for poison ivy.

  • av Yogi Manmoyanand
    185,-

    Panning the one-dimensional keep-fit view of yoga in the west and advocating a return to the depth and breadth of yoga's true roots, yogi manmoyanand's controversial new book exceeded all expectations and became an instant bestseller - not only at Watkins, but across the globe. Stephen Gawtry, Editor, Watkins Review.

  • - Understanding Adults on the Autism Spectrum
    av Carol Hagland
    299,-

    This is a guide for those caring for or supporting an adult with AS. It will help them understand the condition and the difficulties it may cause so that they can offer support. Practical strategies are offered to combat problems that may arise, and common issues that specifically occur with individuals diagnosed later in life are addressed.

  • av Dr Guy Meadows
    135

  • - Essential Preparation for Verbal Numerical and Spatial Aptitude Tests and Personality Tests
    av Philip (Author) Carter
    259,-

    A companion to the bestselling IQ and Psychometric Tests, this workbook provides even more practice questions but this time with explanations to the answers and additional support material.

  • av Jorge Chavarro
    199

    Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments

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