Marknadens största urval
Snabb leverans

Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
Om du är intresserad och vill bli klokare inom ämnet - låt dig inspireras och bli motiverad av våra böcker nedan.
Visa mer
Filter
Filter
Sortera efterSortera Populära
  • - An Introduction to the Science of Iridology and Its Relation to Nutrition
    av Bernard Jensen
    125

    Bernard Jensen, who pioneered iridology worldwide, presents a basic introduction to the science which analyzes the delicate structures of the iris to reveal and locate inflammation in the body.

  • av Dolores (Dolores Cannon) Cannon
    265,-

    This is the fourth volume in the wildly successful "Convoluted Universe" series. Premier hypnotherapist and psychic researcher Dolores Cannon does it again. Using deep hypnosis and past life regression techniques, she presents mind-blowing theories and concepts originating from other dimensions.In this new volume you'll find more information about the spirit side--where we go after we "die"--plus new information on life reviews and preparing contracts and your life plan of what you hope to accomplish on your return to Earth.Cannon uncovers forgotten ancient knowledge widely used by secret mystery schools and ancient civilizations, including Atlantis, Lemuria, and the original Stonehenge. She even explores the creation of life on Earth and presents unknown information about DNA.

  • av Komilla Sutton
    319,-

    This long awaited book on the nakshatras, the lunar mansions, is suitable for all students of vedic astrology. It covers nama nakshatras, the gunas, sexual compatibility, the myths behind each nakshatra and it includes an indepth case history of Steve Jobs.

  • av Dr Neal Barnard
    149

    The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast

  • - How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth
    av John Kennell
    265,-

    For all expectant parents who want to reclaim normal birth, the authoritative guide to support in labor

  • - Finding the Spiritual in Everyday Life
    av Judith Hanson Lasater
    185

  • - A practical guide to Transactional Analysis
    av Thomas A. Harris
    155,-

    This practical guide to Transactional Analysis is a unique approach to your problems. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future - no matter what happened in the past.

  • - Enhance Your Readings with the Wisdom of the Zodiac
    av Corrine Kenner
    264

    Entwined for six centuries, the link between tarot and astrology is undeniably significant. This guide lets you discover how each major arcana corresponds to an astrological sign or planet, where each minor arcana sits on the Zodiac wheel, how the court cards and tarot suits are connected to the four elements - and what all this means.

  • - Clinical Applications of the Ba Gua and I Ching
    av David Twicken
    459

    This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques.

  • - 200 Recipes, Weekly Menus, 4-Week Workout Plan
    av Kayla Itsines
    279

    The healthy eating and lifestyle book from the inspirational and widely followed Australian personal trainer, Kayla Itsines.

  • - Therapeutic Massage for the Sexual Organs
    av Mantak Chia
    259,-

    HEALTH Our sexual organs play a major role in our physical and emotional health. Many emotional traumas and stresses are stored in the pelvic region in the form of tension in the muscles, ligaments, and tendons and imbalances in the meridians and organs, resulting in an accumulation of toxins and energetic knots and tangles. Freeing the jing chi of the sexual organs--a powerful source of healing energy--Karsai Nei Tsang helps to resolve physical and emotional blockages in the pelvic area through massage, meridian clearing, and detoxification. Illustrating complete sexual organ massages for women and for men, this book guides you through the techniques of Karsai Nei Tsang--including necessary detox preparations and the underlying Chi Nei Tsang principles--and shows you how to release knots and tight muscles (including the hip, buttock, and thigh muscles), unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow to the pelvic area. Addressing common problems associated with our sexual organs, this practice can be used to treat impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido. It is also effective in alleviating back pain and sciatica, improving the body's alignment, strengthening the pelvic floor, balancing the hormones, and increasing general vitality. MANTAK CHIA, world-famous Inner Alchemy and Qi Gong master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of 40 books, including Sexual Reflexology and the bestselling The Multi-Orgasmic Man.

  • - Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America
    av Robert Whitaker
    229

  • av Kate Burton
    335

    How to become an NLP practitioner?or supercharge your coaching skills with NLP One of the most popular methods for helping people achieve their life aspirations?Neuro-Linguistic Programmming, or NLP, holds the key to remaking one's future.

  • - The Secrets of Good Communication
    av Larry King
    175

  • - Confusion Dawns as Wisdom
    av Tulku Urgyen Rinpoche
    279

    This hands-on guidebook adapts the Dzogchen path for the modern student while adhering to traditional principles. The book is based on the direct, accessible style of Tulku Urgyen Rinpoche and offers a thorough grounding in how to study, contemplate, and meditate in this rich spiritual environment. Guided by an introductory teaching by Rinpoche, as well as 42 selected teachings from great Dzogchen masters, readers learn to access the pure, clear awareness that lies hidden under the constant flow of anxious thoughts.

  • - Journeys to Sacred Realms
    av Don Jose Campos
    239,-

  • - A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
    av Victoria Dunckley
    243

    A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challengesIncreasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).Dr. Dunckley has found that everyday use of interactive screen devices - such as computers, video games, smartphones, and tablets - can easily overstimulate a child's nervous system, triggering a variety of stubborn symptoms. In contrast, she's discovered that a strict electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child's diagnosis.Offered now in this book, this simple intervention can produce a life-changing shift in brain function - all without cost or medication. Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child's difficulties and a concrete plan for treating them.

  • - A Training Manual and Reference Book of Basic Principles and Practices
    av Robert Frost
    379

    This update of the bestselling book on Applied Kinesiology introduces a diagnostic method that uses manual muscle testing to assess the body's structure, chemistry, and psyche Manual muscle testing is a standard medical diagnostic technique that utilizes full-strength contraction of the muscle tested. An Applied Kinesiology (AK) muscle test uses this method to not only assess the general integrity of the muscle but to also reveal structural, chemical, and mental weaknesses. To perform an AK muscle test, the practitioner applies light pressure that the client then resists. If the client cannot resist the pressure, the muscle 'tests weak,' indicating a structural problem or imbalance that needs to be resolved. Further applications include working with a muscle that tests strong 'in the clear' as a diagnostic tool to determine the effect of stimuli including touch, nutrients, medicines, allergens, emotions, poor posture, and stressful memories.Opening with a detailed description of the history and applications of Applied Kinesiology, this book covers the theory, procedure, and interpretation of the muscle test, including diagnosis and correction techniques for areas of weakness. Thirty-three muscle tests for different areas of the body are accompanied by instructive photographs with superimposed anatomical drawings that demonstrate the method and various treatment points. A useful appendix includes a glossary of anatomical terms and special vocabulary; a step-by-step plan for conducting a session; and a list of contacts and sources for Applied Kinesiology materials. Offering a new preface and additional techniques in the areas of manual medicine, orthomolecular medicine, and psychology, Applied Kinesiology, Revised Edition shares the author's discoveries as well as anecdotal observations to stimulate further research.Table of Contents1. From Biomechanics to Applied Kinesiology2. Scientific Principles of Applied Kinesiology3. The Muscle Test4. Pretests5. Diagnosis and Correction Techniques6. Muscle Tests7. Applied Kinesiology and Manual Medicine8. Applied Kinesiology and Orthomolecular Medicine9. Applied Kinesiology and the Psyche10. Personal Discoveries and Garnered Methods for Further Consideration

  • - A Manifesto for Sanity and Soul
    av Stephen Jenkinson
    275,-

    Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is not a lifestyle option. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our capacity for a village-mindedness, or breaks it.Table of ContentsThe Ordeal of a Managed DeathStealing Meaning from DyingThe Tyrant HopeThe Quality of LifeYes, But Not Like ThisThe WorkSo Who Are the Dying to You? Dying Facing HomeWhat Dying Asks of Us AllKidsAh, My Friend the Enemy

  • - Shamanism and the Celtic Spirit
    av Tim Cowan
    265,-

    In 'The Song of Wandering Aengus' William Butler Yeats refers to the 'fire in the head' that characterises the visionary experience. Tom Cowan has pursued this theme in a lyrical cross-cultural exploration of shamanism and the Celtic imagination that examines the myths and tales of the ancient Celtic poets and storytellers, and outlines techniques used to access the shaman's world.Tom Cowan is the author of 'How to Top Into Your Own Genius' and coauthor of 'Power of the Witch and Love Magic'."An engrossing, intelligent, and shamanically well-informed work that is an important gift to all those Westerners seeking a knowledge of Celtic shamanism"MICHAEL HARNER, PH. D., author of 'The Way of the Shaman'"An important and fascinating work on Celtic shamanism. Highly recommended"SERGE KAHILI KING, author of 'Urban Shaman'"A fascinating and entertaining study…(illuminating) glimpses of an original Celtic shamanism that appears in British and Irish folklore and literary remains. 'Fire in the Head' also offers an account of Celtic supernaturalism in general, and unveils the mysterious background of certain folk heroes, such as Robin Hood"AKE HULTKRANTZ, author of 'Native Religions of North America'"A remarkable exploration of shamanism (using) cross-cultural myths to explain the history and roots of the Celtic spirit"SANDRA INGERMAN, author of 'Soul Retrieval: Mending the Fragmented Self'

  • av Toni (Toni Carmine Salerno) Carmine Salerno
    295,-

  • - Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
    av Brett Stewart
    269,-

  • - Letting Love in Safely and Showing It Recklessly
    av David Richo
    229

    How to let love into our lives, and how to express that love to the world at large-the latest from a best-selling author.We were made to love and be loved. Loving ourselves and others is in our genetic code. It's nothing other than the purpose of our lives-but knowing that doesn't make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We're often afraid of getting hurt. It is also sometimes scary for us to share love with those around us-and love that isn't shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways-beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. The first challenge is that we have a hard time letting love in: recognizing it, accepting it from others. We're afraid of it, of getting hurt. The second, related problem is that we're unable to share love with those around us--and love that isn't shared isn't truly love. The first step to learning to love and be loved, according to Richo's model, is to identify the different levels of love so that you can hit each one separately. He breaks it down to three: • Level One: Positive Connection. As simple as being courteous, respectful, helpful, and honest, and decent in all our dealings. Pretty basic, but it makes the world a better place, and it's the essential foundation for growing in love. • Level Two: Caring and Personal Connection. Intimacy and commitment to friends, family, partners, lovers. Commitment to others. • Level Three: Unconditional and Universal. Transcending the love of individuals to the love of all beings; self-sacrificing. The love expressed in the Sermon on the Mount and the Bodhicharyavatara. This level of love isn't for a heroic few, it's everyone's calling. He then shows us how to incorporate these varieties of love into our lives. It's a relief to know that even just aspiring to incorporate them really changes things. He also provides exercises and guided meditations for identifying and getting through the things that keep you from getting and giving love at each of these three levels.Through the lens of these types of love, Richo covers topics such as: how to still be yourself while loving another; how to embrace your dark side; what to do when the one who loves you dies; need versus fear; clinging; healthy sexuality, including fantasies and how to experience pleasure without guilt; how to break distructive patterns in your relationships; and how to have safe conversations with your loved one.Richo provides wisdom from Buddhism, psychology, and a range of spiritual traditions, along with a wealth of practices both for avoiding the pitfalls that can occur in love relationships and for enhancing the way love shows up in our lives. He then leads us on to love's inevitable outcome: developing a heart that loves universally and indiscriminately. This transcendent and unconditional love isn't just for a heroic few, Richo shows, it's everyone's magnificent calling.

  • - Food Production and Self-Reliance in Uncertain Times
    av Carol Deppe
    319

    Both a conceptual and hands-on gardening book, suitable for gardeners at all levels The Resilient Gardener extends the principles of sustainable agriculture, nutrition and ecology.

  • av Brian Wansink
    179

    Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

  • av Nora Franglen
    159,-

    This accessible guide explains the history and philosophy of five element acupuncture, and shows how it addresses specific health needs and general well-being. With case studies throughout, the guide explains how an acupuncturist diagnoses and treats patients, and looks at the character of each element.

  • - Reawakening the Voice of Your Soul
    av Sonia Choquette
    189,-

    Reveals the author's practical twelve-week programme for expanding awareness, reconnecting to your intuition and imagination and discovering a route to your true self.

  • av Dr. Yang Jwing-Ming
    249 - 409

    "Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy. This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. This revised edition includes a new, easy-to-folllow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, and a discussion of how the movements aid in improving tai chi.--]cProvided by publisher.

  • - Includes the Original Text of Daemonologie and News from Scotland
    av Donald Tyson
    285,-

    Chronicles King James' obsession with demons, their alleged attempts on his life, and the first recorded witch trials. This title offers a knowledgeable and sympathetic look at the details of the magick and witchcraft of the period. It features historical woodcut illustrations and includes the old English text in its entirety.

  •  
    335,99

    A field-defining collection that consolidates thinking and builds momentum in the burgeoning area of affect studies.

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.