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  • - Patriarchy, Resistance, and Democracy's Future
    av Carol Gilligan & David A. J. Richards
    505 - 1 195,-

    Why is America again unjustly at war? Why is its politics distorted by wedge issues like abortion and gay marriage? Why is anti-Semitism still so powerfully resurgent? Such contradictions within democracies arise from a patriarchal psychology still alive in our personal and political lives in tension with the equal voice that is the basis of democracy. This book joins a psychological approach with a political-theoretical one that traces both this psychology (based on loss in intimate life) and resistance to it (based on the love of equals) to the Roman Republic and Empire and to three Latin masterpieces: Virgil's Aeneid, Apuleius's The Golden Ass, and Augustine's Confessions. In addition, this book explains many other aspects of our present situation including why movements of ethical resistance are often accompanied by a freeing of sexuality and why we are witnessing an aggressive fundamentalism at home and abroad.

  • - How to Build the Highest Performing Cultures Through the Science of Total Motivation
    av Neel Doshi & Lindsay McGregor
    279

    The revolutionary book that teaches you how to use the cutting edge of human psychology to build high performing workplace cultures.Too often, great cultures feel like magic. While most leaders believe culture is critical to success, few know how to build one, or sustain it over time.What if you knew the science behind the magica science so predictive and powerful that you could transform your organization? What if you could use cutting edge psychology to unlock peoples innate desire to innovate, experiment, and adapt? In Primed to Perform, Neel Doshi and Lindsay McGregor show you how to do just that. The result: higher sales, more loyal customers, and more passionate employees.Primed to Perform explains the counter-intuitive science behind great cultures, building on over a century of academic thinking. It shares the simple, highly predictive new measurement toolthe Total Motivation (ToMo) Factorthat enables you to measure the strength of your culture, and track improvements over time. It explores the authors original research into how Total Motivation leads to higher performance in iconic companies, from Apple to Starbucks to Southwest Airlines. Most importantly, it teaches you to build great cultures, using a systematic and sustainable approach.High performing cultures cant be left to chance. Organizations must create systems that shape and maintain them. Whether youre a five-person team or a startup, a school, a nonprofit or a mega-institution, Primed to Perform shows you how.

  • av C. G. Jung
    265,-

    The definitive one-volume collection of Jung quotationsC. G. Jung (1875-1961) was a preeminent thinker of the modern era. In seeking to establish an interdisciplinary science of analytical psychology, he studied psychiatry, religion, mysticism, literature, physics, biology, education, and criminology. He introduced the concepts of extraversion and introversion, and terms such as complex, archetype, individuation, and the collective unconscious. He stressed the primacy of finding meaning in our lives.The Quotable Jung is the single most comprehensive collection of Jung quotations ever assembled. It is the essential introduction for anyone new to Jung and the Jungian tradition. It will also inspire those familiar with Jung to view him in an entirely new way. The Quotable Jung presents hundreds of the most representative selections from the vast array of Jung's books, essays, correspondence, lectures, seminars, and interviews, as well as the celebrated Red Book, in which Jung describes his own fearsome confrontation with the unconscious. Organized thematically, this collection covers such topics as the psyche, the symbolic life, dreams, the analytic process, good and evil, creativity, alchemical transformation, death and rebirth, the problem of the opposites, and more. The quotations are arranged so that the reader can follow the thread of Jung's thought on these topics while gaining an invaluable perspective on his writings as a whole.Succinct and accessible, The Quotable Jung also features a preface by Judith Harris and a detailed chronology of Jung's life and work.The single most comprehensive collection of Jung quotations ever assembledFeatures hundreds of quotesCovers such topics as the psyche, dreams, good and evil, death and rebirth, and moreIncludes a detailed chronology of Jung's life and workServes as the ideal introduction to Jung and the Jungian tradition

  • - An Analysis of the Archetype
    av Erich Neumann
    355 - 495

    This landmark book explores the Great Mother as a primordial image of the human psyche. Here the renowned analytical psychologist Erich Neumann draws on ritual, mythology, art, and records of dreams and fantasies to examine how this archetype has been outwardly expressed in many cultures and periods since prehistory. He shows how the feminine has been represented as goddess, monster, gate, pillar, tree, moon, sun, vessel, and every animal from snakes to birds. Neumann discerns a universal experience of the maternal as both nurturing and fearsome, an experience rooted in the dialectical relation of growing consciousness, symbolized by the child, to the unconscious and the unknown, symbolized by the Great Mother.Featuring a new foreword by Martin Liebscher, this Princeton Classics edition of The Great Mother introduces a new generation of readers to this profound and enduring work.

  • av Vivian Gornick
    135

    Vivian Gornick's relationship with her mother is difficult. At the age of forty-five, she regularly meets her mother for strolls along the streets of Manhattan. Occasionally they'll hit a pleasant stride - fondly recalling a shared nostalgia or chuckling over a mutual disgust - but most often their walks are tinged with contempt, irritation, and rages so white hot her mother will stop strangers on the street and say, 'This is my daughter. She hates me'. Weaving between their tempestuous present-day jaunts and the author's memories of the past, Gornick traces her lifelong struggle for independence from her mother - from growing up in a blue-collar tenement house in the Bronx in the 1940s, to newlywed grad student, to established journalist - only to discover the many ways in which she is (and always has been) her mother's daughter. Fierce Attachments is a searingly honest and intimate memoir about coming of age in a big city, and the perpetual bonds that keep us forever linked to our family. 'Admired, rightly, as "e;timeless"e; and "e;classic"e; . . . Fierce Attachments demands honour as the work of a breathtaking technician.' - Jonathan Lethem 'A fine, unflinchingly honest book . . . The story of an abiding, difficult love, full of grace and fire.' - New York Times 'Brimming with life . . . Fierce Attachments is a work of emotional cartography, charting influences and mapping out a proximate territory of the Self.' - Los Angeles Times 'One hesitates to traffic in such stock reviewer's adjectives as "e;brilliant"e;, "e;an American classic"e;, but there are only so many words with which to say how very good this book is.' - Washington Post

  • - Taking Control of Your Weight, Your Mood, and Your Long-term Health
    av Erica Sonnenburg & Justin Sonnenburg
    265,-

    The groundbreaking science behind the surprising source of good health Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire realm of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes that we collectively call the microbiota. The microbiota interacts with our bodies in a number of powerful ways; the Sonnenburgs argue that it determines in no small part whether we're sick or healthy, fit or obese, sunny or moody. The microbiota has always been with us, and in fact has coevolved with humans, entwining its functions with ours so deeply, the Sonnenburgs show us, humans are really composite organisms having both microbial and human parts. But now, they argue, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a ';mass extinction event,' which is causing our bodies to go haywire, and may be behind the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn't have to be this way. The Good Gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. In this groundbreaking work, the Sonnenburgs show how we can keep our microbiota off the endangered species list and how we can strengthen the community that inhabits our gut and thereby improve our own health. The answer is unique for each of us, and it changes as you age. In this important and timely investigation, the Sonnenburgs look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome. Caring for our gut microbes may be the most important health choice we can make.

  • - Power Tips for Power Users
    av Peg Fitzpatrick & Guy Kawasaki
    155,-

    From Guy Kawasaki, the bestselling author of The Art of the Start and Enchantment, The Art of Social Media is a no-nonsense guide to becoming a social media superstar.By now it's clear that whether you're promoting a business, a product, or yourself, social media is near the top of what will determine your success or failure. And there are countless pundits, authors, and consultants eager to advise you.But there's no one quite like Guy Kawasaki, the legendary former chief evangelist for Apple and one of the pioneers of business blogging, tweeting, facebooking, tumbling, and much, much more. Now Guy has teamed up with his Canva colleague Peg Fitzpatrick to offer The Art of Social Media - the one essential guide you need to get the most bang for your time, effort, and money.With more than 100 practical tips, tricks, and insights, Guy and Peg present a ground-up strategy to produce a focused, thorough, and compelling presence on the most popular social-media platforms. They guide you through the steps of building your foundation, amassing your digital assets, going to market, optimizing your profile, attracting more followers, and effectively integrating social media and blogging.For beginners overwhelmed by too many choices, as well as seasoned professionals eager to improve their game, The Art of Social Media is full of tactics that have been proven to work in the real world. Or as Guy puts it, "e;Great Stuff, No Fluff."e;Guy Kawasaki, who helped make Macintosh a household name, now runs Garage Technology Ventures, a venture-capital firm. He has held his workshop, "e;Boot Camp for Start-ups,"e; around the world. Kawasaki is the author of seven previous books, including Art of the Start, Enchantment and Rules for Revolutionaries.

  • - 101 Interview Questions You'll Never Fear Again
    av James Reed
    155,-

    **Revised and updated for 2017 with ten extra tech questions.**Learn the secrets to excelling at interview, direct from top interviewers and recruiters, in Why You? by James Reed, chairman of recruitment specialists REED.You can't prepare an answer for every interview question. So, of the thousands of questions they might ask, which ones will they ask?After extensive research among hundreds of interviewers and thousands of interviewees, finally here's the book that will give you the answer.Why You? is based on direct input from top interviewers in REED's unrivalled recruitment network. It offers powerful preparation techniques, the lowdown on how to answer the most common questions and - above all - how to adopt a winning mindset at interview, one that will help you succeed on the day.From classic questions like 'tell me about yourself' and 'what are your greatest weaknesses?' to puzzlers like 'sell me this pen' and 'how many traffic lights are there in London?', James Reed reveals what interviewers are really asking.James Reed is the Chairman of REED, the recruitment specialists. He first joined the company in 1992 after graduating from Harvard Business School; since then REED has more than quadrupled in size and reed.co.uk has become the number one job site in the UK and Europe. REED now receives more than 46 million job applications a year and has delivered over 100 programmes helping more than 140,000 long-term unemployed people back into work. James is co-author of Put Your Mindset to Work, winner of the 'Commuter's Read' prize at the CMI Management Book Awards 2012. He is also a Fellow of the Chartered Institute of Personnel and Development (CIPD).

  • - How Sugar Is Killing Us and What We Can Do to Stop It
    av John Yudkin
    155,-

    Sugar. It's killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry.We should have heeded his warning.Today, 1 in 4 adults in the UK are overweight.There is an epidemic of obese six month olds around the globe.Sugar consumption has tripled since World War II.Using everyday language and a range of scientific evidence, Professor Yudkin explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods, and how it is damaging our health.Brought up-to-date by childhood obesity expert Dr Robert Lustig M.D., his classic expos on the hidden dangers of sugar is essential reading for anyone interested in their health, the health of their children and the health of modern society.'[A] valiant . . . attempt to warn us against our lust for sucrose' Geoff Watts, British Medical Journal' A medical classic' Jack Winkler, Nutrition Policy Unit, London Metropolitan University 'Arguably the leading nutritionist of his time' Guardian'Yudkin was far ahead of his time with his idea of nutrition as a subject of great breadth: not just the study of the composition of foods, but the importance of enjoying a variety of fresh foods, and the recognition of the psychological and social factors that cause us to choose certain foods and avoid others' Independent'Worldwide, around 180million tonnes of refined sugar is produced each year and the UK market alone is worth nearly 1billion. Little wonder that no one listened to eminent nutritionist Professor John Yudkin when he called sugar 'pure, white and deadly' back in 1972 and quite rightly warned of the links between excessive consumption and heart disease' Catherine Collins, Principal Dietician, St George's HospitalJohn Yudkin (8 August 1910 - 12 July 1995) was a British physiologist and nutritionist, whose books include This Slimming Business, Eat Well, Slim Well and This Nutrition Business. He became internationally famous with his book Pure, White and Deadly, first published in 1972, and was one of the first scientists to claim that sugar was a major cause of obesity and heart disease. Robert H. Lustig, M.D. has spent the past sixteen years treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. He is the Director of the UCSF Weight Assessment for Teen and Child Health Program and also a member of the Obesity Task Force of the Endocrine Society. His YouTube video lecture Sugar: The Bitter Truth has received over two million hits, he recently appeared on the BBC 2 documentary The Men Who Made Us Fat and his book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease is being published in Autumn 2012.

  • - In Praise of the Unlived Life
    av Adam Phillips
    155,-

    Missing Out is a meditation on reality and opportunity by Adam Phillips.We all have two lives - the life we live and the life of our fantasies. But it is the life unlived - the person we have failed to be - that can trouble and even haunt us. In Missing Out acclaimed psychoanalyst Adam Phillips delves into the gap between who we are and who we are not, to discover whether not getting what we want may be the unlikely key to the fully lived life.Praise for Adam Phillips:'"e;Phillipsian"e; would evoke a vivid, paradoxical style that led you to think that you had picked up an idea by the head, only to find you were holding it by the tail' Lisa Appignanesi, Guardian'He's brilliant' John Carey'Phillips radiates infectious charm' Sunday TimesAdam Phillips is a psychoanalyst and the author of several previous books, all widely acclaimed, including On Kissing, Tickling and Being Bored, Going Sane and Side Effects. His most recent book is On Kindness, which was co-written with historian Barbara Taylor.

  • - Healing Messages, Remarkable Stories, and Insight About the Other Side from the Long Island Medium
    av Theresa Caputo
    149

    For fans of TLCs Long Island Medium and anyone interested in the big questions of life, death, and finding out whats important in between, New York Times bestselling author and medium Theresa Caputo shares how she discovered her gift and her many encounters with Spirit.Beloved medium Theresa Caputo, star of the hit television show Long Island Medium, opens the door to her world and invites you to experience her exceptional gift of communicating with those whove crossed over to the Other Side. The always funny, frank, and down-to-earth mediumwhether shes talking to her family, the local butcher, or the souls of those whove passed onbegan communicating with Spirit at the age of four, but didnt fully accept her gift until she was thirty-three years old. She had a good life as a busy wife and working mom, but also suffered from chronic anxiety that, as it turned out, came from ignoring her abilities. Once Theresa began channeling, she realized that she felt much better after delivering a message from Spirit and releasing that energy. Since then she s used her extraordinary gift to help people heal from the loss of their loved ones. Theresa feels that its her purpose to make us all aware that there is more to life than what we see here in the physical world. She wants you to know that your deceased loved ones are safe and at peace, and that theyre now with you in a different waywatching over you, loving you, and assisting you from the Other Side. She also wants you to realize that the unexplainable things you sense and feel from these souls are real, and that its healthy and essential to acknowledge them. Theres More to Life Than This lends insight on how Theresas mediumship works, what happens to your soul when you die, what Spirit says Heaven is like, what the deceased want you to know, the importance of living a positive life, and the many roles that your family, friends, angels, guides, souls of faith, and God play here and in the afterlife. It also explores how to safely connect with Spirit, so that you can recognize when your loved ones are reaching out. Through Theresas personal story, compelling anecdotes, and fascinating client readings, she teaches us about how she communicates with Spirit and helps us to understand and appreciate the important lessons and touching messages that were meant to embrace every day.

  • - The Surprising New Truth About Food and Flavor
    av Mark Schatzker
    265,-

    A lively argument from an award-winning journalist proving that the key to reversing Americas health crisis lies in the overlooked link between nutrition and flavor: The Dorito Effect is one of the most important health and food books I have read (Dr. David B. Agus, New York Times bestselling author).We are in the grip of a food crisis. Obesity has become a leading cause of preventable death, after only smoking. For nearly half a century weve been trying to pin the blame somewherefat, carbs, sugar, wheat, high-fructose corn syrup. But that search has been in vain, because the food problem thats killing us is not a nutrient problem. Its a behavioral problem, and its caused by the changing flavor of the food we eat. Ever since the 1940s, with the rise of industrialized food production, we have been gradually leeching the taste out of what we grow. Simultaneously, we have taken great leaps forward in technology, creating a flavor industry, worth billions annually, in an attempt to put back the tastes weve engineered out of our food. The result is a national cuisine that increasingly resembles the paragon of flavor manipulation: Doritos. As foodall foodbecomes increasingly bland, we dress it up with calories and flavor chemicals to make it delicious again. We have rewired our palates and our brains, and the results are making us sick and killing us. With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. Weve been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.

  • - Mindfulness for Parents
    av Jon Kabat-Zinn & Myla Kabat-Zinn
    219

    Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.

  • av Prof Author, Ivan Robertson, John Arnold, m.fl.
    985,-

    Now in its sixth edition, Work Psychology is an accessible and fascinating examination of human behaviour in todays workplace, written by authors who are all experts in their fields. Substantially updated with new material that reflects current research and debate in the area, the text retains its popular blend of theory, research and engaging examples. Covering a broad range of core topics, this text is suitable for undergraduate students in business, management, and psychology as well as those studying for professional qualifications. This new sixth edition offers you: A clear and consistent structure, including an opening and closing case study and other exercises within each chapter to help you to apply what youve learnt. Attractive full-colour design that aids navigation and enlivens the text. Extensive coverage of cross-cultural issues that reflects the increasingly global context of work. Learning outcomes, long and short self-test questions, a glossary, annotated further reading and weblinks to enable your learning within and beyond the textbook. All the latest research and hot topics in the field of work psychology. A new Key debate feature that directs you to key controversies and contemporary debate around work psychology today. A new Research methods in focus feature that de-mystifies and illustrates with examples the use of strong research methods in practice. A new Point of integration feature which clearly links the theories between chapters, allowing for a greater understanding of the topic as a whole. Additional material for lecturers is available at www.pearsoned.co.uk/workpsychAbout the authorsWritten and edited by authors who are all expert teachers and researchers in their fields, Work Psychology offers a clear and authoritative introduction to human behaviour in the workplace. John Arnold is Professor of Organisational Behaviour in the School of Business and Economics at Loughborough University. Ray Randall is a Senior Lecturer in the School of Business and Economics at Loughborough University. With expert contributions from co-authors: Fiona Patterson Founder Director of the Work Psychology Group, Principal Researcher the University of Cambridge and Visiting Professorship at City University London. Joanne Silvester Professor of Psychology, Cass Business School, City University London. Ivan Robertson Founder Director of Robertson Cooper Ltd and Emeritus Professor of Work & Organizational Psychology, Manchester Business School. Professor Sir Cary Cooper CBE 50th Anniversary Professor of Organizational Behaviour & Health, Alliance Manchester Business School, and President of the British Academy of Management. Bernard Burnes Professor of Organisational Change, Stirling Management School. Don Harris Professor of Human Factors in the Centre for Mobility and Transport, Coventry University. Carolyn Axtell Senior Lecturer at the Institute of Work Psychology, Sheffield University Management School.

  • - Groundbreaking Research to Release Your Inner Optimist and Thrive
    av Barbara Fredrickson
    149

    Better than happiness, positivity will boost your life, not just your smileOne of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: *; Why positivity is more important than happiness *; How it relieves depression, broadens minds, and builds lives *; How to tap into your own sources of positivity With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

  • - Archers reflex,Targetpanic, Pletskræk
    av Jes Lysgaard
    519

    Instinktiv bueskydning er en gammel disciplin, hvor buen skydes uden sigtemidler. De fleste skytter oplever at opbygge en refleks som i daglig tale kaldes targetpanic eller pletskræk. Denne betingede refleks som her er døbt om til Archers-reflex, er svær at afkode og mange skytter på alle plan døjer dagligt med ikke at have kontrol over deres skydning. Gennem bogen kommer forfatteren med en metode, der både forklarer denne refleks indgående, men også hvordan det er muligt at afkode den.

  • av Krestine Hartmann
    389,-

    Mindfulness og leg på institutionen er: 1. Børn og voksnes ro, nærvær og opmærksomhed i hverdagen 2. Konkrete nærværsøvelser til børn og voksne 3. Styrkede børnefællesskaber og inklusion 4. Legegrupper med mindfulness og neuroaffektiv udviklingspsykologi til støtte af udsatte børn Mindfulness kan lege børn mere robuste, i de udfordringer de nu kan have hver især. Mindfulness og leg hjælper til naturligt gearskifte, de får hjælp til indre ro og kontakt til sig selv i en hektisk hverdag samt til at indgå i sociale relationer. Børnene får redskaber, som de senere i skolen og i livet kan bruge til at berolige sig selv, og finde tillid til at de kan håndtere modgang. I bogen får du en pixiudgave af neuroaffektiv udviklingspsykologi (den følelsesmæssige hjernes udvikling). Her finder du en kort beskrivelse af udviklingsområderne i hver hjernedel og forslag til kategorier af lege og øvelser, så det bliver til en form for legepædagogik, du kan inddrage i legegrupper. Du får konkrete forslag og vejledning. Bogen indeholder en introduktion til mindfulness for voksne med øvelser til dig selv personligt og til dit pædagogiske nærvær. Dit nærvær er grundlaget for børns nærvær, ro og opmærksomhed. Du får en legeliste med forslag til mindfulness og leg, der understøtter nærvær i hverdagen, støtter inklusion og udsatte børn.

  • - Depression og Angst i Faderskabet
    av Lars Karlsen Schwartz
    659,-

    Hvorfor får nogle fædre en svær depression og angst i forbindelse med en familieforøgelse? Hvordan er det at være kommende og nybagt far, når forventningens glæde og følelsen af lykke pludselig mod forventning erstattes af stor tvivl, mismod, bekymring og frygt? Hvilke tanker, følelser og handlinger er typiske for mænd med fødselsdepression? Og hvordan forebygger, opdager og afhjælper fædrene, deres pårørende og det offentlige sundhedssystem bedst problemet? Det er blot nogle af de spørgsmål, jeg forholder mig til og forsøger at besvare, når jeg i denne bog hudløst ærligt og dybdegående fortæller om, hvordan jeg selv oplevede at blive ramt af en fødselsdepression og angst, dengang jeg blev far første gang. Her fortæller jeg bl.a., hvorfor jeg blev ramt, hvordan det kunne være undgået, hvilken hjælp jeg havde brug for, hvordan min omgangskreds kunne hjælpe mig og hvilke konsekvenser den lange psykiske nedtur fik for mig og min familie.

  • - Bliv mere modstandsdygtig overfor stress
    av Jeppe Laponnel
    725,-

    Er du stresset?Lær at ændre dine reaktioner på stressDu kan ikke helt undgå stress i dit liv, men du kan lære at ændre din reaktion på stress. Jeppe Laponnel kender kun stressen alt for godt. Han har selv taget hele turen - fra at være en meget succesfuld leder - til et sort hul med stress og depression - og op igen. I denne bog fortæller han dig sin historie - åbent og ærligt. Han giver dig samtid en masse værktøjer til at håndtere din stress. Værktøjer der kan gøre dig mere immun overfor stress. Han viser dig ny måder at se din stress på og lærer dig et fantastisk effektivt værktøj du kan bruge fra dag ét. Et værktøj der vil kunne give din en masse styrke til at kunne håndtere stress. Jeppe Laponnel har været direktør for en af Danmark hurtigst voksende virksomheder. I 2004 fik han Dansk Markedsføringspris, og fik samme år prisen som Årets Aalborg Europæer. Efter mange år med al for meget stress og pres knækkede filmen til sidst for ham.

  • av Jean Klein
    249

  • av Insight Editions
    169

    Live mindfully and stay present every day with this guided reflection journal. Embrace mindfulness as a regular part of your routine. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. This 90-day mindfulness journal features a flexible, guided template designed to help you track your progress and record your success, ideal for anyone trying to improve focus and embrace the present. Each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements, with opportunities to record your goals, obstacles, meditations, moods, activities, distractions, and more. The perfect self-care or inspirational gift for women and men, this mindfulness log creates a personal wellness diary that will allow you to save those insights for years to come and cultivate a more balanced life. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, contemporary illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night, relieve stress, and promote positivity Build your collection: Mindfulness is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Manifesting, Meditation, Self-Care, Recharge, Connection, and more

  • - Lifelong Consequences to a Lack of Early Attunement
    av Kathrin A. Stauffer
    439

    A clinical examination of the ways in which early neglect can impact adults throughout their lives, and suggestions for therapists on how to help.

  • - Discovering the New You Through Motherhood
    av Amy Taylor-Kabbaz
    275,-

  • - 3 Books in 1 - Manipulation, How to Analyze People, NLP
    av Deborah Weiss
    385,-

  • - Our Natural World through the Eyes of Hello Emilie
    av Emilie Ristevski
    199,-

    A stunning photography book for the modern-day armchair traveller from a top travel Instagram influencer

  • av Scott J. Hill
    379

    Carl Gustav Jung pioneered the transformative potential of the deep unconscious. Psychedelic substances provide direct and powerful access to this inner world. How, then, might Jungian psychology help us to better understand the nature of psychedelic experiences? And how might psychedelics assist the movement toward psychological transformation described by Jung? Jungian depth psychology and psychedelic psychotherapy are both concerned with coming to terms with unconscious drives, complexes, and symbolic images. Unaware of significant evidence for the safe clinical use of psychedelic drugs, Jung himself remained wary of psychedelics and staunchly opposed their therapeutic use. His bias has prevented Jungians from objectively considering the benefits as well as the risks of using psychedelics for psychological healing and growth. Confrontation with the Unconscious intertwines psychedelic research, personal accounts of psychedelic experiences, and C. G. Jung's work on trauma, the shadow, psychosis, and psychospiritual transformation - including Jung's own confrontation with the unconscious - to show the relevance of Jung's penetrating insights to the work of Stanislav Grof, Ann Shulgin, Ronald Sandison, Margot Cutner, among other psychedelic and transpersonal researchers, and to demonstrate the great value of Jung's penetrating insights for understanding difficult psychedelic experiences and promoting safe and effective psychedelic exploration and psychotherapy.

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    The Art of Arguing teaches its readers how to always triumph at work through the mysterious tactics of persuasion, influenceand likeability, without ever having to yell, point fingers or create workplace enemies. Readers will learn tricks to disagreewith their co-workers and bosses agreeably, conduct themselves with sheer confidence and not shed their professionalismeven in times of crisis. Believe it, you can always win arguments without having to rip your hair or your career apart!Business author and success expert Nary Roden tells you how mastering yourself is the first and the best way to masterworkplace disputes. From being diplomatic to using powerful vocabulary during an argument, The Art of Arguing is adelightful and engaging read, which reveals to its readers the secret mantras of always being victorious and well-liked inthe workplace.

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    The essential guide, written by CBD specialist Dr Julie Moltke.

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    Discover the majestic flow of the universe and how its symbolic architecture can awaken higher energies.

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