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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
Om du är intresserad och vill bli klokare inom ämnet - låt dig inspireras och bli motiverad av våra böcker nedan.
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  • - Learn How To Build Your Own Shipping Container House and Live Your Dream!
    av Bill Oatfield
    245 - 269,-

  • - Two Classic Books on Hermetic Philosophy
    av Hermes Trismegistus & The Three Initiates
    169 - 369,-

  • - Jordens Inre Varld
    av Mariana Stjerna
    275,-

    En dag knackade en ung man, Timothy Brooke, på Mariana Stjernas inre dörr och Agartha-romanen föddes. Som beskrivs i boken räddades Timothy av personer från Agartha efter att ha förlist utanför Kanadas kust i mitten av 1900-talet. Han lever nu i högönsklig välmåga i Agartha, Jordens inre värld eller Inre Världen om du så vill. I boken beskrivs Agartha eller den Inre Världen. Den är bebod av en avancerad ras som planerar att mycket snart komma upp till oss på ytan och hjälpa mänskligheten. I boken ger Timothy sin berättelse och beskriver livet i detta inre femdimensionella paradis som mycket troligt kommer att bli vårt framtida hem. Några höjdpunkter från boken: • Agartha - ett paradis inuti Jorden • En rundtur i Telos och dess omgivningar • Möte med Saint Germain • Shamballa - ett paradis inuti Jorden • Kärleksförbundet • Trons tempel och ett möte med Melchisedek • Festligheter i Agartha • Hur Jorden kommer att förändras.

  • av Maxine Aston
    369,-

    Advice and activities to build understanding and communication in relationships where one or both partners is on the Autism Spectrum. This edition is fully updated to reflect contemporary research and changes to the DSM-V and provides exercises for couples to collaboratively work through the challenges that may arise in a neurodiverse relationship.

  • av Kathy Hoopmann
    255,-

    Brand new update to the bestselling All Cats Have Asperger Syndrome, with all-new images of cats and updated language and terminology throughout. It provides a gentle, engaging introduction to the world of autism, demonstrating the individuality and potential of autistic people. Ideal for adults and children alike.

  • - Why play really matters, and 101 ways to get more of it in your life
    av Michael Rosen
    139,-

  • - How Yogic Meditation Can Unlock Your Innate Brilliance
    av Alan Finger
    239,-

    Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration.Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.

  • - Psychological Strategies for Optimal Flow
    av Sarah Sinnamon
    545 - 1 965,-

  • - A 44-Card Deck and Guidebook
    av Kyle Gray
    269,-

    This powerful oracle invites you to connect with your very own guardian angels, and shares 44 powerful messages of divine inspiration to help you activate your intuition, strengthen your communication and open your heart to their messages of love.

  • - A Book of Candle, Crystal, and Herbal Spells
    av Lisa Chamberlain
    509,-

  • - How Self-Love Is the Key to Unlocking Your Greatness
    av Vex King
    259,-

    #1 Sunday Times bestseller - over 300k copies sold. Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive vibes.

  • - Shamanic keys to reclaim your personal power, transform yourself and light up the world
    av Shaman Durek
    149,-

    Six shamanic keys to reclaim your personal power, transform yourself and light up the world.

  • - or, How to Stop Being Exploited by Others
    av Thomas Erikson
    175,-

    After going through the highs and lows of different personality types (Red, Blue, Green and Yellow) in his international bestseller Surrounded by Idiots, Swedish behavioural expert Thomas Erikson will now show you how your weaknesses and personality traits can be exploited by other people and how you can stop them in their tracks.

  • - A Journal of Self-Discovery, Goals, and Manifestation
    av Bryn Donovan
    175,-

    Write your way to a new chapter in life.Reconnect with your true self and dare to dream big again. This manifestation journal is designed for anyone beginning a new phase, such as a birthday, a graduation, a new year, or a big change...or anyone who could use fresh motivation and inspiration. Its writing exercises will help you illuminate your possibilities for happiness in the moment and success in the future.This journal includes easy creative writing prompts to get rid of negativity and beliefs that no longer serve you, replacing them with gratitude, fun, hope, and joy. It''ll lead you through self-exploration and personal transformation, uncovering real truths about you and your destiny.More than anything else, this journal is about making wishes. It''ll help you understand what you truly want-small things, and big things, too. Reality begins with your imagination. Words and ideas can change your life. Ignite your creativity and write yourself free from whatever''s holding you back from your best life.Order the journal today...because dreams really can come true.

  • - Issue 40, Spring 2021 to Spring 2022 the Sun - Rays of Hope
     
    189,-

  • - An Anthology of Half a Century of Collected Magical Lore
     
    199,-

    Elizabeth Pepper founded The Witches' Almanac in 1971 as a means to provide a source of good information to the quickly growing magical communities in the United States and Canada. Elizabeth, whose own Basque witchcraft tradition was rich in lore and myth, knew that witchcraft was at a crossroads that the paltry amounts of literature needed remedy. The community immediately embraced The Witches' Almanac's wit, conversant, and sophisticated style, with it appealing to general readers as well as hard-core Wiccans. Andrew Theitic--Elizabeth's literary heir, as well as a prominent member of the New England community--has continued, as well as expanded, the mission of The Witches' Almanac's. For both of the publishers The Witches' Almanac's has been a labor of love. The Witches' Almanac 50 Year Anniversary Edition is an anthology of articles spanning the five decades that the almanac has been published. The table of contents is inclusive of several articles for each of the years that the almanac has been published. The reader will find material that has been drawn from numerous world cultures, spanning a variety of age groups. The spells, myth, folklore, and mystical poetry present the reader with new and classic perspectives that are timeless. This is the first time such an expansive collection of articles about witchcraft, magic, herbalism, charms, spells, and related topics is being presented in a single volume, and it will surely be treasured as occult memorabilia immediately upon its release.

  • av Mike Majlak
    405,-

    "Mike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting OxyContin, climbing out of cars at gunpoint, and burying his childhood friends. Unable to escape the noose of addiction, he eventually lost the trust and support of everyone who had ever loved him. Alone, with nothing but drugs to keep him company, darkness closed in, and the light inside him--the last flicker of hope--began to dim. His dreams, potential, and future were all being devoured by a relentless addiction too powerful to fight. Despair filled him as he realized he wasn't going to survive. Somehow, he did ..."--Amazon

  • av Professor of Philosophy, Institute of Philosophy, Nicholas (Professor of Philosophy & m.fl.
    505 - 1 249,-

    How can we think about things in the outside world? There is still no widely accepted theory of how mental representations get their meaning. In light of pioneering research, Nicholas Shea develops a naturalistic account of the nature of mental representation with a firm focus on the subpersonal representations that pervade the cognitive sciences.

  • - A Personal Growth Colouring Journey
    av Diana McMahon Collis
    145,-

    A colouring book with a unique - and highly popular - theme

  • - Astrology for Radical Self-Acceptance
    av Chani Nicholas
    148,-

    An essential guide to modern day astrology from beloved LA astrologer, Chani Nicholas.

  • - A Beginner's Step-by-Step Guide and Review With Recipes and a Meal Plan
    av Brandon Gilta
    175,-

  • - What Ancient Cultures Can Teach Us About Raising Children
    av Michaeleen Doucleff
    249,-

    In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.

  • - overcoming grief through nature
    av Long Litt Woon
    149,-

    One woman¿s journey to overcome grief by delving into nature.After losing her husband of 32 years, Long Litt Woon is utterly bereft. For a time, she is disoriented, aimless, lost. It is only when she wanders deep into the woods and attunes herself to Nature¿s chorus that she learns how the wild might restore us to hope, and to life after death.

  • - The Classic Guide to Meditation by the World's Most Revered Master
    av Thich Nhat Hanh
    155,-

    In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

  • - Field Manual: Mk1 MOD1
    av Jocko Willink
    349,-

    Following on the heels of the #1 New York Times bestseller Leadership Strategy and Tactics (now on the list for 8 weeks and counting), an expanded edition of the 2017 mega bestseller, updated with 50 pages of new advice to make you stronger, better and smarter.

  • - Secrets From the Force for Balance and Peace
    av Amy Ratcliffe
    155,-

    The tenets of the Jedi Code (peace, knowledge, serenity and harmony) are applicable not just in the STAR WARS Galaxy, but also in our own. Here is an accessible, illustrated collection of quoted wisdom illuminated to shine light on readers' own lives, including elements of practice for taking the lessons to heart.

  • - How I learned to flourish when life became frozen
    av Katherine May
    175,-

    However it arrives, wintering is usually involuntary, lonely and deeply painful.In Wintering, Katherine May recounts her own year-long journey through winter, sparked by a sudden illness in her family that plunged her into a time of uncertainty and seclusion.

  • - Unlocking the Secret Universal Knowledge and Nature of the Akasha Including Prayer, Guided Meditation, and Akashic Tarot Reading
    av Mari Silva
    395,-

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