Kropp & själ

A colouring book with a unique - and highly popular - theme

An essential guide to modern day astrology from beloved LA astrologer, Chani Nicholas.

In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.

One woman¿s journey to overcome grief by delving into nature.After losing her husband of 32 years, Long Litt Woon is utterly bereft. For a time, she is disoriented, aimless, lost. It is only when she wanders deep into the woods and attunes herself to Nature¿s chorus that she learns how the wild might restore us to hope, and to life after death.

Lean In for women of color: A no-BS look at the odds stacked against women of color in professional settings, from the wage gap to biases and micro-aggressions, with actionable takeaways The Memo is the much-needed career advice guide for women of color specifically, finally ending the one-size-fits-all approach of business books that lump together women across races and overlook the unique barriers to success for women of color. In a charismatic and relatable voice, Minda Harts brings her entrepreneurial experience as CEO of The Memo to the page, as well as her past career life as a fundraising consultant to top colleges across the country. With wit and candor, Harts begins by acknowledging the "e;ugly truths"e; that keep women of color from getting the proverbial seat at the table in corporate America: micro-aggressions, systemic racism, white privilege, etc. Harts validates that women aren't making up the discrimination they feel, even if it isn't always overt. From there, she gives straight talk on how to address these issues head on, and provides a roadmap to help women of color and their allies make real change to the system. With chapters on network-building, office politics, money and negotiation, The Memo covers all the basics that any good business book should. But through the author's lens, it offers support and long-overdue advice particularly for women of color.

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

Following on the heels of the #1 New York Times bestseller Leadership Strategy and Tactics (now on the list for 8 weeks and counting), an expanded edition of the 2017 mega bestseller, updated with 50 pages of new advice to make you stronger, better and smarter.

The tenets of the Jedi Code (peace, knowledge, serenity and harmony) are applicable not just in the STAR WARS Galaxy, but also in our own. Here is an accessible, illustrated collection of quoted wisdom illuminated to shine light on readers' own lives, including elements of practice for taking the lessons to heart.

However it arrives, wintering is usually involuntary, lonely and deeply painful.In Wintering, Katherine May recounts her own year-long journey through winter, sparked by a sudden illness in her family that plunged her into a time of uncertainty and seclusion.

After 4 million in sales of Running Press's bestselling licensed series, the one-of-a-kind Harry Potter Levitating Snitch is our most deluxe and magical title of all -- a must-have collectable for fans of the Wizarding World!

The anti-diet diet book by University of Cambridge geneticist, Dr Giles Yeo.

The renowned Tibetan Buddhist teacher recounts the adventure story of his life and brush with death during his four-year wandering retreat, combined with innovative meditation techniques for a more enlightened and happier life.

Restructure your approach to money and reap the rewards in business and life with this inspiring, life-changing guide from the international bestselling author and star of Bravo's Million Dollar Listing and Sell It Like Serhant.

Gut And Physiology Syndrome

Every culture rests on a bedrock of folk wisdom handed down through generations. The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from within. But are these 'truths' really true? Today we all seem to prefer to cling to the notion that a little bit more money, love or success will make us truly happy. Are we wrong?In The Happiness Hypothesis, psychologist Jonathan Haidt exposes traditional wisdom to the scrutiny of modern science, delivering startling insights. We learn that virtue is often not its own reward, why extroverts really are happier than introverts, and why conscious thought is not as important as we might like to think...Drawing on the rich inspiration of both philosophy and science, The Happiness Hypothesis is a remarkable, original and provocative book - ancient wisdom in our time.

The patient-friendly masterclass for thriving with Small Intestinal Bacterial Overgrowth (SIBO)--including 90 easy, delicious recipes for long-term healing

Bestselling author of Keto Diet, Dr. Josh Axe, explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.

Serving as a companion to "Treating Arthritis - The Drug Free Way", this title contains a selection of recipes, especially for arthritics. These cover hors-d'oeuvres, soups, fish dishes, savouries, salads, meat dishes, poultry and game, desserts, and cakes and biscuits.