Kropp & själ

The new honest and hilarious novel from Holly Bourne, bestselling author of How Do You Like Me Now?

Humans are the only mammals to walk on two, rather than four, legs. From an evolutionary perspective, this is an illogical development, as it slows us down. But here we are, suggesting there must have been something tremendous to gain from bipedalism.

The new bestselling memoir from the beloved Michael Harding, the author of Staring at Lakes and Talking to Strangers

Stop losing your sh*t and be a calmer, happier parent.

Bring the joy of the outdoors in and harness the natural healing power of plants. Features: Over 80 plants and their wellbeing benefits, A guide to choosing your plants and pots,Essential care instructions (indoor plants are so easy to look after!), andSimple propagation techniques to share your plants with friends

A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASUREAn orgasm will help you sleep and keep you looking younger, it doesn't cost money and isn't a scarce resource. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating.

Merleau-Ponty and a Phenomenology of PTSD begins from the premise that trauma can be better treated if it is better understood. To that end, this book builds a prismatic account of trauma, encompassing neuroscience, psychology, and phenomenology in order to establish that trauma is an embodied, adaptive response to a world without meaning.

Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

Elegant Simplicity provides a philosophy of life that weaves together simplicity of material life, thought, and spirit and distills Satish Kumar's five decades of wisdom into a guide for pursuing a life that prioritizes the ecological integrity of Earth, social equity, and personal happiness.

Winner of the Hearst Big Book Awards, 2019 - Women's Health's Book of the YearPart memoir, part practical guide to the vagina, this indispensable book sifts through myths and misinformation with the aim of empowering women with vital knowledge about their own bodies.

A remarkable celebration of Sacks's varied interests, told with his characteristic compassion and erudition, and in his luminous prose.

We never get an instruction manual about how money works. This book tells it to you straight: how to take control of your money to take control of your life.

Michael Hyatt reveals to readers nine proven ways to win at work so they are free to succeed at the rest of life - health, relationships, hobbies, and more. He helps readers redefine their goals, evaluate what's working, cut the nonessentials, focus on the more important tasks, manage their time and energy, and build momentum for success.

Hard-hitting and uplifting true stories of the women around the world facing extreme gender inequality who, when the wider community supports them to challenge the status quo, improve life for the whole of society.

The essential guide for fathers of one- and two-year-olds, completely revised and updated, teaches new dads how to make a positive impact in the milestone years of their child's development. Illustrations.

Gain essential skills for career development with this indispensable, practical guide to managing your time effectively.

An exploration of the signs and symptoms of mental illness commonly seen by psychiatrists, psychologists, nurses, social workers, occupational therapists and GPs. Presented in a clear and concise manner suitable for clinical practice, this fourth edition includes new chapters and information on classification and diagnosis.

A high concept thriller masterpiece by a world class writer: it doesn't get any better than THE CHAIN.

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

As seen on ITV's Living on the Veg 'The vegan Jamie Olivers.' The Times Save the Planet and Feel Amazing

"A clinical psychologist's exploration of the modern dilemmas women face in the wake of new motherhood."--

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night?

NUMBER ONE SWEDISH BESTSELLER The anti-inflammatory plan that will change your life.