Marknadens största urval
Snabb leverans

Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
Om du är intresserad och vill bli klokare inom ämnet - låt dig inspireras och bli motiverad av våra böcker nedan.
Visa mer
Filter
Filter
Sortera efterSortera Populära
  • av Kamal Ravikant
    149

    The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.

  • - Improve Conversational Skills, Manage Shyness, & Increase Your Self-Esteem
    av Nick Straus
    195,-

    Social skills are essential to all forms of success. To make and keep friends, you need to establish a connection with them. To thrive in a business setting, you will need to be comfortable giving speeches and have confidence that you can persuade others. If you do not feel this way, that is alright. It just means you’ve come to the right place. If you read this book, you will be taken through all of the steps to creating long-lasting and fulfilling relationships, both with yourself and others.You must think well of yourself before you can put yourself out there with your best foot forward. That’s why before we do anything else, we’re going to tackle the issue of low self-esteem. I’m going to help you gain an understanding of why you might be struggling with it. Once you know the root of a problem, you will be so much closer to fixing it.Another roadblock that holds many people back from a fulfilling social life is shyness. If you can relate to this, you’re in luck, because in this book you will find an entire chapter dedicated to helping you overcome this problem. You’ll learn how to gain the courage to take social risks. Don’t worry; they’ll start out small and then gradually increase until you look up and find that all of your social fears have been faced down. When you learn to see meeting new people as an opportunity instead of a source of anxiety, you will finally be able to tap into your full potential.Here is when we’re getting into the part you’ve been waiting for. Communication is an art. You can have a great message but not express it correctly, and it ends up being misunderstood. As you read this book, you will learn the do’s and don’ts of communication so what you say will get the results you want. You are going to learn what makes for a likable personality. This doesn’t mean people-pleasing or putting out a false image of yourself. It is all about being friendly, open, and interested in your conversations with people. Ask them questions about themselves. Tell them bits of information about you so you can get to know each other. Wherever you are, be present at that moment and get the most out of it that you can.You’ve probably heard a lot of buzz about emotional intelligence lately. The use of social skills is actually an aspect of this very concept- the others being empathy, self-awareness, self-regulation, and motivation. All of these traits work together to create an understanding of people, which means you will have a better idea of what to say (or not to say). For example, when you see someone looking upset, are you concerned about them and want to figure out a way to make them feel better? If yes, then you are already well on your way to accomplishing everything else we’ll talk about in this book. This means everything you want to become is right around the corner.

  • av Morgan Housel
    245 - 319,-

  • - The Practical Plan to Prevent and Reverse Cognitive Decline at Any Age
    av Dr Dale Bredesen
    265,-

    The practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.

  • av Elliot Aronson, Samuel R. Sommers & Timothy D. Wilson
    1 045 - 1 145

  • - Does Genesis teach that the human race was created by God or engineered by ETs?
    av Paul Wallis
    139,-

    Does Genesis teach that the human race was created by God or engineered by ETs?

  • - Breaking the Cycle of Unwanted Thoughts in Parenthood
    av Pennsylvania, USA) Kleiman, Karen (The Postpartum Stress Center, m.fl.
    419 - 1 809

  • - Bring Wholeness and Joy Into Your Life
    av Lester Sumrall
    279

    Lester Sumrall describes how Spirit, Soul And Body can function in harmony, and how to yield each part to Christ in order to live a fulfilling, victorious life.

  • - Learn How To Build Your Own Shipping Container House and Live Your Dream!
    av Bill Oatfield
    235 - 265,-

  • - Two Classic Books on Hermetic Philosophy
    av Hermes Trismegistus & The Three Initiates
    155 - 339,-

  • - Jordens Inre Varld
    av Mariana Stjerna
    269,-

    En dag knackade en ung man, Timothy Brooke, på Mariana Stjernas inre dörr och Agartha-romanen föddes. Som beskrivs i boken räddades Timothy av personer från Agartha efter att ha förlist utanför Kanadas kust i mitten av 1900-talet. Han lever nu i högönsklig välmåga i Agartha, Jordens inre värld eller Inre Världen om du så vill. I boken beskrivs Agartha eller den Inre Världen. Den är bebod av en avancerad ras som planerar att mycket snart komma upp till oss på ytan och hjälpa mänskligheten. I boken ger Timothy sin berättelse och beskriver livet i detta inre femdimensionella paradis som mycket troligt kommer att bli vårt framtida hem. Några höjdpunkter från boken: • Agartha - ett paradis inuti Jorden • En rundtur i Telos och dess omgivningar • Möte med Saint Germain • Shamballa - ett paradis inuti Jorden • Kärleksförbundet • Trons tempel och ett möte med Melchisedek • Festligheter i Agartha • Hur Jorden kommer att förändras.

  • av Maxine Aston
    359,-

    Advice and activities to build understanding and communication in relationships where one or both partners is on the Autism Spectrum. This edition is fully updated to reflect contemporary research and changes to the DSM-V and provides exercises for couples to collaboratively work through the challenges that may arise in a neurodiverse relationship.

  • av Kathy Hoopmann
    245

    Brand new update to the bestselling All Cats Have Asperger Syndrome, with all-new images of cats and updated language and terminology throughout. It provides a gentle, engaging introduction to the world of autism, demonstrating the individuality and potential of autistic people. Ideal for adults and children alike.

  • - Why play really matters, and 101 ways to get more of it in your life
    av Michael Rosen
    139

  • - How Yogic Meditation Can Unlock Your Innate Brilliance
    av Alan Finger
    199,-

    Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration.Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.

  • - Psychological Strategies for Optimal Flow
    av Sarah Sinnamon
    539 - 1 965

  • - A Book of Candle, Crystal, and Herbal Spells
    av Lisa Chamberlain
    495

  • - How Self-Love Is the Key to Unlocking Your Greatness
    av Vex King
    259,99

    #1 Sunday Times bestseller - over 300k copies sold. Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive vibes.

  • av Joseph Polansky
    179

    Your complete one-volume guide to the year 2022. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.The only one-volume horoscope you'll ever need.Your essential guide to love, life and career success in 2022.This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2022. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2022.This bestselling astrological guide contains:A personality profile for each signA forecast for the year ahead - what you can expect in terms of wealth, home, health, social and love lifeA month-by-month forecast of your best days and worst days - the ideal days to attract love, money or success, and when it's better to just stay in bed!Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.

  • - Shamanic keys to reclaim your personal power, transform yourself and light up the world
    av Shaman Durek
    149

    Six shamanic keys to reclaim your personal power, transform yourself and light up the world.

  • - or, How to Stop Being Exploited by Others
    av Thomas Erikson
    169

    After going through the highs and lows of different personality types (Red, Blue, Green and Yellow) in his international bestseller Surrounded by Idiots, Swedish behavioural expert Thomas Erikson will now show you how your weaknesses and personality traits can be exploited by other people and how you can stop them in their tracks.

  • - A Journal of Self-Discovery, Goals, and Manifestation
    av Bryn Donovan
    169

    Write your way to a new chapter in life.Reconnect with your true self and dare to dream big again. This manifestation journal is designed for anyone beginning a new phase, such as a birthday, a graduation, a new year, or a big change...or anyone who could use fresh motivation and inspiration. Its writing exercises will help you illuminate your possibilities for happiness in the moment and success in the future.This journal includes easy creative writing prompts to get rid of negativity and beliefs that no longer serve you, replacing them with gratitude, fun, hope, and joy. It''ll lead you through self-exploration and personal transformation, uncovering real truths about you and your destiny.More than anything else, this journal is about making wishes. It''ll help you understand what you truly want-small things, and big things, too. Reality begins with your imagination. Words and ideas can change your life. Ignite your creativity and write yourself free from whatever''s holding you back from your best life.Order the journal today...because dreams really can come true.

  • - Issue 40, Spring 2021 to Spring 2022 the Sun - Rays of Hope
     
    185,-

  • av Mike Majlak
    389,-

    "Mike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting OxyContin, climbing out of cars at gunpoint, and burying his childhood friends. Unable to escape the noose of addiction, he eventually lost the trust and support of everyone who had ever loved him. Alone, with nothing but drugs to keep him company, darkness closed in, and the light inside him--the last flicker of hope--began to dim. His dreams, potential, and future were all being devoured by a relentless addiction too powerful to fight. Despair filled him as he realized he wasn't going to survive. Somehow, he did ..."--Amazon

  • av Professor of Philosophy, Institute of Philosophy, Nicholas (Professor of Philosophy & m.fl.
    489 - 1 395,-

    How can we think about things in the outside world? There is still no widely accepted theory of how mental representations get their meaning. In light of pioneering research, Nicholas Shea develops a naturalistic account of the nature of mental representation with a firm focus on the subpersonal representations that pervade the cognitive sciences.

  • - A Practical Guide to Managing Diabetes with Insulin
    av Gary Scheiner
    259,-

    The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated

  • - A Personal Growth Colouring Journey
    av Diana McMahon Collis
    145,-

    A colouring book with a unique - and highly popular - theme

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.