Kropp & själ

"This is a self-published book that no respectable publisher would touch with a ten-foot shovel. The fourth edition of this underground classic is completely revised, expanded, and updated, help new edition and half sequel. The author draws on forty years of research, experience, and travel, to expand and clarify your knowledge and understanding of ... your poop and what you can do with it! "--

From Ryan Daniel Moran, founder of Capitalism.com, this book details the exact steps that new entrepreneurs need to make to identify a winning product idea, launch it quickly and profitably, and bring it to $1 million or more in the first year.

Seven powerful principles for better, more easeful movement--a Feldenkrais approach.More often than not, we move through life focused on results or where we''re going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But movement isn''t just about getting things done or getting from here to there: at its essence, it''s an integration of thinking, sensing, and feeling with action such that to change one part changes the whole.This book is written for those times when we don''t need quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, laying the foundation to become experts in our own body and movement patterns for long-lasting positive growth. Moving from the Inside Out shows us how to resolve complex movement issues, balance stability and instability, increase power and precision, and explore our own movement using innate learning strategies.Written for practitioners, movement therapists, and somatic teachers and students, the curious athlete or casual learner will also find much to gain in learning the practical and accessible fundamentals of movement. Authors Lesley McLennan and Julie Peck introduce seven core principles that address:  •  The dynamic balance between instability and stability  •  How to move with ease and grace  •  The secrets of flexibility and support embedded in every musculo-skeletal system  •  How anxiety and curiosity shape our individual developmental sequence  •  How qualities of movement are clues for your investigation   •  The special role of intra-abdominal pressure in our physical and emotional worlds  •  How moving and learning are entwined<

Improve your well-being instantly with this illustrated pocket-sized encyclopaedia offering quick, holistic treatments to common ailments.

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.

Social skills are essential to all forms of success. To make and keep friends, you need to establish a connection with them. To thrive in a business setting, you will need to be comfortable giving speeches and have confidence that you can persuade others. If you do not feel this way, that is alright. It just means you’ve come to the right place. If you read this book, you will be taken through all of the steps to creating long-lasting and fulfilling relationships, both with yourself and others.You must think well of yourself before you can put yourself out there with your best foot forward. That’s why before we do anything else, we’re going to tackle the issue of low self-esteem. I’m going to help you gain an understanding of why you might be struggling with it. Once you know the root of a problem, you will be so much closer to fixing it.Another roadblock that holds many people back from a fulfilling social life is shyness. If you can relate to this, you’re in luck, because in this book you will find an entire chapter dedicated to helping you overcome this problem. You’ll learn how to gain the courage to take social risks. Don’t worry; they’ll start out small and then gradually increase until you look up and find that all of your social fears have been faced down. When you learn to see meeting new people as an opportunity instead of a source of anxiety, you will finally be able to tap into your full potential.Here is when we’re getting into the part you’ve been waiting for. Communication is an art. You can have a great message but not express it correctly, and it ends up being misunderstood. As you read this book, you will learn the do’s and don’ts of communication so what you say will get the results you want. You are going to learn what makes for a likable personality. This doesn’t mean people-pleasing or putting out a false image of yourself. It is all about being friendly, open, and interested in your conversations with people. Ask them questions about themselves. Tell them bits of information about you so you can get to know each other. Wherever you are, be present at that moment and get the most out of it that you can.You’ve probably heard a lot of buzz about emotional intelligence lately. The use of social skills is actually an aspect of this very concept- the others being empathy, self-awareness, self-regulation, and motivation. All of these traits work together to create an understanding of people, which means you will have a better idea of what to say (or not to say). For example, when you see someone looking upset, are you concerned about them and want to figure out a way to make them feel better? If yes, then you are already well on your way to accomplishing everything else we’ll talk about in this book. This means everything you want to become is right around the corner.

Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life's most important topics.

The practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.

Does Genesis teach that the human race was created by God or engineered by ETs?

Lester Sumrall describes how Spirit, Soul And Body can function in harmony, and how to yield each part to Christ in order to live a fulfilling, victorious life.

En dag knackade en ung man, Timothy Brooke, på Mariana Stjernas inre dörr och Agartha-romanen föddes. Som beskrivs i boken räddades Timothy av personer från Agartha efter att ha förlist utanför Kanadas kust i mitten av 1900-talet. Han lever nu i högönsklig välmåga i Agartha, Jordens inre värld eller Inre Världen om du så vill. I boken beskrivs Agartha eller den Inre Världen. Den är bebod av en avancerad ras som planerar att mycket snart komma upp till oss på ytan och hjälpa mänskligheten. I boken ger Timothy sin berättelse och beskriver livet i detta inre femdimensionella paradis som mycket troligt kommer att bli vårt framtida hem. Några höjdpunkter från boken: • Agartha - ett paradis inuti Jorden • En rundtur i Telos och dess omgivningar • Möte med Saint Germain • Shamballa - ett paradis inuti Jorden • Kärleksförbundet • Trons tempel och ett möte med Melchisedek • Festligheter i Agartha • Hur Jorden kommer att förändras.

Advice and activities to build understanding and communication in relationships where one or both partners is on the Autism Spectrum. This edition is fully updated to reflect contemporary research and changes to the DSM-V and provides exercises for couples to collaboratively work through the challenges that may arise in a neurodiverse relationship.

Brand new update to the bestselling All Cats Have Asperger Syndrome, with all-new images of cats and updated language and terminology throughout. It provides a gentle, engaging introduction to the world of autism, demonstrating the individuality and potential of autistic people. Ideal for adults and children alike.

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration.Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.

This powerful oracle invites you to connect with your very own guardian angels, and shares 44 powerful messages of divine inspiration to help you activate your intuition, strengthen your communication and open your heart to their messages of love.

#1 Sunday Times bestseller - over 300k copies sold. Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive vibes.

Six shamanic keys to reclaim your personal power, transform yourself and light up the world.