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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - The Sunday Times bestselling guide to a healthier body & mind
    av Tyson Fury
    135

  • - Reversing the Hidden Cause of Aging and Chronic Disease
    av Isaac Eliaz
    195 - 315,-

  • - Escape to the French countryside for the perfect uplifting read
    av Jennifer Bohnet
    179 - 409

  • - The Prosperity Classics: How to Attract Money; Riches Are Your Right; Believe in Yourself
    av Dr. Joseph Murphy
    165

    Dr. Joseph Murphy was a proponent of the New Thought movement. Developed in the late nineteenth and early twentieth centuries by philosophers and deep thinkers, who by combining a metaphysical, spiritual, and pragmatic approach to the way we think and live, uncovered the secret of attaining what we truly desire. Now you can learn how to change your negative thoughts into positive ones with this three-book set of Murphy's wisdom and use your mind to channel a spiritual rebirth.How to Attract Money is Murphy's most powerful program for using the visualizing faculties of thought to attain the life you want. Riches Are Your Right contains powerful affirmations for health, wealth, relationships, and self-expression. In Believe in Yourself Murphy shows how you can use the power of believing in yourself to achieve your dreams. As you read these powerful works, remember, it is your right to be rich. You will learn: Why relaxation and meditation can bring you wealth. How to make friends with money. Affirmations to bring you closer to your goals. How thoughts can build your financial health or deplete it. How to grow spiritually, mentally and materially. How your mind is a channel of the Higher Mind of the universe. Why encouraging others helps YOU. How believing in yourself is so important. Examples of what you can achieve through imaginative intelligenceThere is no virtue in poverty. It is okay to desire all the money you need to lead a full, happy, prosperous life and surround yourself with beauty and luxury. Murphy has a gift for expressing great truths clearly and this book will change your life.

  • - A Monk's Journey
    av Lama Yeshe Losal Rinpoche
    155,-

  • - Draw, doodle, and color a plethora of purrfectly pawsome felines and quirky cat mash-ups
    av Lulu Mayo
    189

    101 Super Cute Cat Things to Draw includes one-of-a-kind cat-inspired drawings, doodling exercises, fun facts, and simple drawing instructions.

  • - A Guide for Advanced Therapeutic Practice
    av Bob Haddad
    269

    An illustrated guide to enrich and develop the practice of Thai massage

  • - Adventures in 40,000 Years of Consciousness
    av Charles Foster
    169

  • - Stories of Life, Choice and the Right to Die
    av Katie Engelhart
    134

    A compelling and beautifully written exploration of the topic which breaks all taboos: assisted death

  • - How Millennials Became the Burnout Generation
    av Anne Helen Petersen
    155,-

    It is a creeping part of modern culture, shaped by deep-rooted political, historical and economic forces, and it is affecting how we work, parent, socialise and inhabit the world. Anne Helen Petersen identifies burnout with moving clarity - what it feels like and how it manifests across communities.

  • av Paramahansa Yogananda
    139,-

  • - A Day and Night Reflection Journal
    av Insight Editions
    169

    Build a manifesting practice and create your own reality with this deluxe guided journal.Manifesting is the practice of thinking aspirational thoughts with the purpose of making them real. By cultivating the experience of what you want and believing it is possible, you can achieve it.  However, manifesting your dreams doesn’t happen overnight.  It requires patience, persistence, and your active participation. Manifesting: A Day and Night Reflection Journal is a conscious tool to help you identify and build habits of manifesting anything you want to bring into your life. Designed as a 90-day support system, each daily spread includes a morning practice for reflecting on what you want to manifest, how it makes you feel, and the actions you can take to make it happen; and an evening practice to reflect on the process and to express gratitude for what you have received along your journey. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those seeking to enhance and elevate their lives by taking the necessary steps to manifest their dreams into reality. JOURNALING MADE EASY: Guided prompts, forms, and checklists make it easy to set your intentions and reflect on your progress every morning and night.      INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for your hopes and dreams. CULTIVATE YOUR DREAMS: Journaling of your daily goals helps develop focus and mindfulness. DELUXE DESIGN: A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake.

  • av Stephen Harrod Buhner
    305,-

    Viruses are smart, mutating, and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue fever spread more quickly than we can develop medicines to fight them. Herbalist and best-selling author Stephen Harrod Buhner has studied the antiviral properties of plants for many years. In this comprehensive guide, he profiles the plants that have proven most effective in fighting viral infections and provides in-depth instructions for preparing and using formulations to address the most common infections and strengthen immunity, safely and naturally. The updated 2nd edition includes an expanded guide to COVID-19, including a review of the most up-to-date medical research and the plant medicines that have been found to be most potent in preventing infection, lessening the impact of the virus on the body, and addressing longer-term effects and co-infections.

  • av Graeme Tomlinson
    259,-

    Brought to you by Penguin. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.(c) Graeme Tomlinson 2022 (P) Penguin Audio 2022

  • - Restore Your Gut and Heal Your Hidden Thyroid Disease
    av Dr Raphael Kellman
    215

    The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information-and a surprising source of thyroid illness

  • - Everyday Practices to Create an Abundant Life
    av Susan Shumsky
    249

    "If you desire to draw prosperity into your life, this book can help you manifest your fondest dreams and desires through the mental alchemy of meditation-a process that can change your mind, which, in turn, can change your life and thereby positively transform the planet"--

  • av Nedra Glover Tawwab
    195

  • av Liam Konemann
    119,-

  • av Angela (Angela Hartfield) Hartfield
    239,-

  • - Shamanic Encounters with Another Reality
    av Michael Harner
    265,-

  • av Dr Caroline Fertleman & Simone Cave
    199

    Follows your baby's journey from 6 months to 23 months, by which time your child can be a running, talking toddler with attitude and character. This guide explains how your baby can be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and more.

  • - What is Luck ? is it blind force or rational energy with purpose ?
    av A Saed Alzein
    285,-

  • av Heidi Priebe
    189,-

    Life as an ENFP is no walk in the park. Despite the happy-go-lucky attitude they exude, only those who share the specific preference for extroversion, intuition, feeling and perceiving on the Myers-Briggs Type Indicator can truly understand the unique form of chaos that governs this type's restless mind. Embodying a profoundly strange stack of cognitive functions, ENFPs approach the world with both the enthusiasm of a child and the wisdom of an old soul. In this detailed, type-based survival guide, seasoned MBTI author and shameless ENFP Heidi Priebe explains how to manage the ups, downs and inside-outs of everyday life as one of the most passionate yet self-contradictory types.

  • - Black Magic Edition
    av Brittany Nightshade
    279

  • - A 3-Coin Set, 64 Hexagram Cards and Instruction Guide
    av Emily Anderson
    269,-

    This deluxe gift set contains everything readers need to know about the I Ching and how to use it.

  • - Over 100 Recipes to Accelerate Weight Loss & Improve Healing
    av Maria Emmerich
    479

    Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass?  Bestselling authors Maria and Craig Emmerich bring the solution to you in their new book, The Protein-Sparing Modified Fast Method.A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. Essentially, you "spare" your body's protein (your muscle) while rapidly losing weight. PSMF leverages the protein-to-energy (P:E) ratio of foods to induce fast fat loss. It’s an extremely effective way to improve insulin sensitivity and break stalls. In The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! The book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors. They are as quick and easy to prepare as they are satisfying.Sample recipes include:• Soufflé Omelet with Ham and Chives • French Toast Porridge • Steak and Eggs • Dutch Baby Apple Pancakes • Basil Shrimp Ceviche • Grilled Pork Chops with Truffle Mustard • Chicken Fingers with Carolina BBQ Sauce

  • - Earth Grids, Ley Lines, Feng Shui, Divination, Dowsing and Dragons
    av Hugh Newman
    295

    The Earth Mysteries Compendium

  • - Companion Planting for Beauty and Bounty
    av Lisa Mason Ziegler
    269

  • - The 10-Step Nutrition Plan to Help Treat Your Child's Autism, Asperger's, or ADHD
    av Elizabeth Strickland
    239

    A breakthrough guide to the nutrition-autism connection: the foods, meals, and supplements to feed your child to improve an autism spectrum condition

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