Kropp & själ

A book to inspire closeness and connection, helping people not only to find love but to make it last.

An inspiring and approachable tip-filled guide to changing your habits, living more sustainably, and taking action, by Greenpeace ambassador Bonnie Wright (also known as Ginny Weasley in the Harry Potter films)

For married couples and those engaged to be married, Sheet Music is a practical guide to sex according to God's plan. In his characteristic style, Kevin Leman addresses a wide spectrum of people, from those with no sexual experiences to those with past sexual problems or even abuse. Using frank descriptions, this book has a warm and friendly tone that will help couples overcome awkwardness in discussing an issue important to all married couples.

How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don''t know it.An Inspirational Tale with 42 Beautiful IllustrationsIn this story for all ages, a struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. Continuing to encounter sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts some of life''s most persistent questions:What am I?What causes me to suffer?How can I be at peace with the traumas of the past and the uncertainty of the future?What determines how I experience life?Described as "a children''s book for adults," How to Hold a Cockroach was written for adults but is suitable for thoughtful teenagers and children.For Readers Who Are...Γ£ô Looking for contemplative and inspirational books about philosophy, spirituality, or psychology.Γ£ô Facing challenging circumstances, heartbreak, low self-esteem, or resentment towards others.Γ£ô Finding it difficult to accept the past or fearing what the future will bring.Γ£ô Fans of the works of Paulo Coelho, Kobi Yamada, or Charlie Mackesy; books like The Alchemist, The Tao of Pooh, The Little Prince, and The Untethered Soul; or spiritual teachers like Tara Brach, Thich Nhat Hanh, Eckhart Tolle, and Cheri Huber.Regardless of your birthplace, background, or spiritual beliefs -- Christian, Buddhist, Hindu, atheist, Muslim, Jewish, Latter-day Saint, or anything else - this book invites you to explore how you see yourself and the world, re-examine your perspectives, and free yourself to experience more joy, peace, and love.Choose Your EditionThe hardcover edition is 7x10 inches and contains full-color illustrations.The paperback edition is 6x9 inches and contains black-and-white illustrations.The Kindle edition contains full-color illustrations (or black-and-white if your device does not support color).The Audible edition includes original music, sound effects, and the voice of award-winning narrator Simon Vance.

This is the definitive book on overcoming cannabis addiction.

Did Jesus marry and have children with Mary Magdalene? If so, what happened to his family? Are descendants of Jesus still alive today? This extraordinary account of the potential family line that the author believes was born from Jesus Christ encompasses some of the most romantic, colourful and sacred territory of the past 2,000 years.

What foods to put on your table so you don't end up on mineFor the past century, we've been bombarded with diet ads and advice from gurus and governments. Yet heart disease remains the #1 killer worldwide, and 88% of adults are metabolically unhealthy. Up to 95% of dieters gain back all the weight they lost while following both dietary guidelines and popular fitness fads.Here's why they fail.Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These "solutions" do a better job of lightening your wallet than lightening you.Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.As a heart surgeon who used to be morbidly obese, Dr. Philip Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds was the same solution that could have prevented most of the thousands of open heart surgeries he has performed-metabolic health.What you eat determines how long and how well you live. Yet most doctors don't learn that in medical school. And pharmaceutical companies and food manufacturers have a vested interest in the public not knowing how to live and eat metabolically healthy.In Stay off My Operating Table, Dr. Ovadia shares the complete metabolic health system to prevent disease and optimize your health, a system that the diet and drug industries don't want you to know about. Unlike quick-fix, "7-day," radical diets, Dr. Ovadia's approach is a sustainable, long-term solution that works. Whether you've suffered from chronic diseases or want to prevent them decades from now, Stay off My Operating Table will help you take back control of your health from the institutions and experts that have failed you. A doctor's nutrition system to prevent and reverse disease

In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.

Understanding and Overcoming the Bodys Fear Response. From an acclaimed functional medicine psychiatrist, a ground-breaking approach to understanding and managing anxiety

For fans of Oliver Sacks and Henry Marsh, a glimpse into the fascinating world of modern neurology by a leading expert in the field.As a trainee doctor, A. J. Lees was enthralled by his mentors: esteemed neurologists who combined the precision of mathematicians, the scrupulosity of entomologists, and the solemnity of undertakers in their diagnoses and treatments. For them, there was no such thing as an unexplained symptom or psychosomatic problem—no difficult cases, just interesting ones—and it was only a matter of time before all disorders of the brain would be understood in terms of anatomical, electrical, and chemical connections.Today, this kind of “holistic neurology” is on the brink of extinction as a slavish adherence to protocols and algorithms—plus a worship of machines—runs the risk of destroying the key foundational clinical skills of listening, observation, and imagination that have been at the heart of the discipline for more than 150 years.In this series of brilliant, insightful, and autobiographical essays, Lees takes us on a kind of Sherlock Holmes tour of neurology, giving the reader insight into—and a defense of—the deep analytical tools that the best neurologists still rely on to diagnose patients: to heal minds and to fix brains.

A "entertaining and enlightening" deep dive into the alcohol-soaked origins of civilization-and the evolutionary roots of humanity's appetite for intoxication. (Daniel E. Lieberman, author of Exercised)

A hands-on guide to using flower essences in magick, spellcraft, alchemy, and healing

This inspirational grimoire invites you to the shimmering crossroad of the imagination where art and magick meet. Discover the basics of art magick, how to enrich your life with art magick, how to cast potent spells for yourself, loved ones and community, and enjoy the energizing thrill of a creative magickal practice.

Tap into your inner power, manifest what you really want and manifest the magical life you were born to live! Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations and finding your happiest, most authentic self.

Dr. Anshul Gupta is a speaker, author, researcher, and world expert in Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide Therapy, and also Fellowship trained in Integrative Medicine. Through his innovative approach toward Hashimoto's disease, he has helped several patients reverse their unresolved symptoms and live their lives to the fullest.He is now on a mission to help one million people reverse their health conditions. To achieve this mission, he has started a virtual functional medicine practice, a blog, and video series to reach people from all over the world.

Explore how the ancient power of runes can enhance your witchcraft practice with this essential, comprehensive guide to reading runes.

Modern Witchcraft for Beginners is a practical guide and extensive resource to give you everything you need to know, what you shouldn't do or believe, and to help you start, build, and maintain the lifestyle of using magick.

Birthing in a pandemic: what changed, what were the consequences, what should we do now.