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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - Your Month-to-Month Guide to Blood Sugar Management
    av Ginger Vieira & Jennifer Smith Cde
    255,-

  • - From Rock Bottom to Reinvention (via ugly crying on the bathroom floor)
    av Rosie Green
    135

    Honest heartbreak advice for grown ups.

  • - A Drag Queen's Guide to Life
    av Bimini Bon Boulash
    145 - 285,-

    THE BIMINI BON BESTSELLER (Sunday Times official!)A hilarious and inspiring guide to transforming your life through lessons from drag, by the UK's favourite drag queen and star of RuPaul's Drag Race UK, Bimini Bon Boulash.'MAGIC! A fun, fierce, honest origin story of how to drag yourself up out of trouble and become an icon' Katherine Ryan 'A triumph for UK queer culture' Travis Alabanza'Eye-opening, intelligent, thoughtful as well as sassy and surprising - a must read' Lorraine Kelly_______________________________________Bimini Bon Boulash is the nation's sweetheart, capturing hearts and minds as the gag-inducing, death-dropping, plant-based breakout star of RuPaul's Drag Race UK Season 2. Not only did she make us laugh and cry, she showed us how to develop a Positive Mental Attitude and live happily and healthily outside society's idea of 'normal'.Telling the story of how drag took her from the brink of self-destruction to the mainstage, as well as life lessons drawing on convention-breaking icons from Kate Moss to Katie Price, in this book Bimini uses all her wit, charm and kindness to show us how to lead the lives we wish we could lead, through the life-changing magic of dragging up._______________________________________'Radical, life-affirming, and utterly important for this time' Riyadh Khalaf'A very important read' Gottmik 'She's a superstar' Kathy Burke'You will always be our winner' Sadiq Khan, Mayor of London'A force of nature' James Acaster

  • - The Red and Gray Manuals
    av Charles Nelson
    299,-

  • - 50 Easy-to-Grow Plants for the Organic Home Garden or Landscape
    av Allyson Levy
    369

    "[A] resource for growing healthy, resilient, low-maintenance trees, shrubs, vines and other fruiting plants from around the world--perfect for farmers, gardeners and landscapers at every scale"--Provided by publisher.

  • - The Power of Food as Medicine with Recipes for Health & Wellness
    av Emily L. (Emily L. Glaser) Glaser
    295,-

    Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes:Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes.  Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.

  • - Secrets for Surviving and Thriving in Astrology's Most Misunderstood Cycle
    av Yasmin Boland
    145

    You may have heard people blaming their troubles on Mercury retrograde, but do you actually know what it is, why it happens and how to harness the opportunities this tricky period can present? The Mercury Retrograde Book offers up practical tools and interpretations to help you work with the cycle for wonderful changes and second chances.

  • - Cultivating and Handcrafting Herbal Remedies
    av Juliet Blankespoor
    479,-

    A comprehensive and lushly photographed guide to growing and using healing plants, including recipes, from the founder of the Chestnut School of Herbal MedicineThis is the ultimate reference for anyone looking to bring the beauty and therapeutic properties of plants into their garden, kitchen, and home apothecary.

  • - A Guide for Couples
    av Mohamed Hag Magid & Salma Elkadi Abugideiri Lpc
    285,-

  • - a Consultative Approach to Reflexology
    av Sam Belyea
    169 - 405,-

  • - A Practical Guide to Connecting with the Magick of Candles, Crystals, Plants & Herbs
    av Jason Mankey
    305

    A fascinating collection of Witchcraft lore and practice OCC028000 Body, Mind & Spirit/Magick Studies with nearly 100 spells and ideas for 100 more.

  • - Embracing the Power of You
    av Ben Pechey
    269,-

    A witty, unapologetic and fabulous guide to living your best non-binary life. With personal stories, honest advice and fun games, this book covers mental health, fashion, self-expression, self-love, allyship and social media.

  • - The Sunday Times top ten bestseller
    av Fearne Cotton
    145,-

    Discover the power of your true, authentic voice.

  • - Inspiring Health and Wholeness in Your Home, Heart, and Community
    av Jenn Johnson
    359,-

    Social media influencer, speaker, and cofounder of Bethel Music, Jenn Johnson, invites readers to create beautiful spaces to share the spiritual importance of acceptance, gathering, and community with other women.

  • av Tonya A Brown
    309,-

    Evolution of a Witch is a prompt journal made for witches by witches. These questions can be ones you answer quickly to reflect on later, or you can ponder them intensely with friends. Do you believe in good vs. evil? What three items would be used to summon you? Who has been the most impactful person in your practice? These questions are meant to not only help you think about life from new perspectives but your magic as well. Whether you want to write your responses and move on, or use this journal as a jumping-off point for future conversations, debates, or even books, it's a judgment-free space for you to share your thoughts and ideas. A full-color journal with 150 prompts, you can take your time, integrate it into a weekly journaling session, or use it as conversation starters with other magical people in your life.

  • - The Complete Book of Tarot Spreads for Every Purpose
    av Cassandra Eason
    289,-

    With 1001 spreads for every possible need, this guide is the be-all and end-all sourcebook on tarot card layouts!

  • - Life, Feeling and the Making of Cultures
    av Antonio Damasio
    169

    From one of the world's preeminent neuroscientists: a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling and culture.

  • - Why Human Intelligence Still Beats Algorithms
    av Gerd Gigerenzer
    169

  • - A Data-Driven Guide to Better Decision Making in the Early School Years - THE INSTANT NEW YORK TIMES BESTSELLER
    av Emily Oster
    149

    Bestselling author Emily Oster shares her framework for making choices and managing life with kids aged 5 to 12.

  • - A Witch's Path Back to the Ancient Self
    av Jennifer Lane
    165 - 215

    A witch's journey to discover how witchcraft can heal us, reconnect us with nature and keep us magical in an age of disbelief.

  • - Using the Cards for Self-Care, Acceptance and Growth
    av Jessica Dore
    199

    Unlock the transformative power of tarot with this investigation into the psychology of its symbols and stories. Jessica Dore reveal secrets and insights about how to work with tarot to activate your potential. You'll learn the skill of interpreting symbols and discover how the imagery of tarot supports evidence-based therapeutic concepts.

  • Spara 10%
    - Rudolf Steiner's Perspectives on Technology
    av Rudolf Steiner
    425

    "Rudolf Steiner's perspectives on technology are manifold and prophetic. He not only critiqued the technology of his day, but foretold new forms of technology that would inevitably arise, technologies that would be connected to the makers' very attitudes of soul, either the good or bad within them--in other words, their deepest motivations. How we, as evolving human beings, approach technology and its development will be instrumental in determining how ultimately human evolution will turn out. Our future as human beings and the future of technology are intimately connected." --Gary LambIlluminating, compelling, challenging, at times staggering in its breadth, A Road to Sacred Creation is above all the definitive text for gaining a hold on Rudolf Steiner's nuanced perspectives on technology. Charting both an inner and outer course--part pilgrimage toward greater perception and knowledge, part dramatic, unfolding plot line of the future of humans and machines, the metaphoric "road" of the title is exactly where humanity finds itself today, though the exact route and destination are still to be determined. The map is not yet drawn, but here is a beginning.Taken together, the relevant concepts, ideas, and insights of Steiner--deftly brought into sequence and dialogue as the editor has done in this book--reveal how the work to arrive at a more spiritually imbued technological future not only involves all domains and fields of spiritual science and anthroposophic work, but has its origins in the very core of our being, fundamentally entwined with our moral progress toward freedom and selfless love.

  • - Dare to Reclaim What God Has Named Good
    av Jess Connolly
    189

    For women who love God but have a love/hate relationship with their bodies, join Jess Connolly to discover a bold new way to rest in God's workmanship and heal the broken beliefs that have held you back from your fullest life.

  • - The surprising truth behind what makes people take a chance on you
    av Carlye Adler & Suneel Gupta
    145,-

    The 7 key steps to help you convince anyone to see your potential from Suneel Gupta, rising business star and the New York Stock Exchange's 'New Face of Innovation'

  • - Process Work in Theory and Practice
    av Arnold Mindell & Amy Mindell
    189,-

  • - Psicologia Oscura - Tecnicas secretas para analizar e influenciar a cualquiera utilizando el lenguaje corporal, la psicologia humana y los tipos de personalidad
    av R J Anderson
    249

  • - Special Edition - Two Books - The Ultimate Carb Cycling Fat Burning System With Quick Meal Plans
    av Josh Falenski
    239,-

  • - learning how to love
    av The School of Life
    149

    A book to inspire closeness and connection, helping people not only to find love but to make it last.

  • - Actionable Steps to Nurture Yourself and the Planet
    av Bonnie Wright
    289,-

    An inspiring and approachable tip-filled guide to changing your habits, living more sustainably, and taking action, by Greenpeace ambassador Bonnie Wright (also known as Ginny Weasley in the Harry Potter films)

  • Spara 10%
    av Kevin Leman
    195

    For married couples and those engaged to be married, Sheet Music is a practical guide to sex according to God's plan. In his characteristic style, Kevin Leman addresses a wide spectrum of people, from those with no sexual experiences to those with past sexual problems or even abuse. Using frank descriptions, this book has a warm and friendly tone that will help couples overcome awkwardness in discussing an issue important to all married couples.

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