An elegant collection of legendary designer Coco Chanel's maxims on style, women and life, presented in a fashionable gift format.
Denell Nawrocki stepped out of the Doctor's office without hope. Only a strong voice of resilience remained.The inner voice led her on a journey in which she completely reversed HPV and Cervical Dysplasia, on her own.Through great consideration she brings the choice of cervical wellness to you.Nawrocki asks us to dive deep into the relationship we have with this portal of life, death, pleasure, and pain.Her book stands as your guide to the maintenance and exploration of Cervical Wellness.Explore the singular connection to your deepest self through her offering:Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps.
A ground-breaking new popular psychology book revealing the cultural factors that link us all, with practical applications for business, politics and everyday social interactions.
The use of wild plants for food and medicine is advised on by expert herbalists De La Foret and Han, offering guidance on herbal oils, salves, tea and more.
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the concise edition of the definitive book on decoding the behaviour of the people around you.
Bestselling author of Money: A Love Story Kate Northrup writes to explain that the way for (working) mothers to cope with the never-ending to-do list of responsibilities is not to try to fit into the system, or to 'lean in'... it's to make a whole new system, one not dependent on how productive women are, but where they do less and achieve more.
20TH ANNIVERSARY EDITION ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands with HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs.
The first guide to using samurai self-discipline, focus and determination in order to find your unique inner power and be a success in your chosen field. This inspiring book offers historically authentic and highly effective mind-control and leadership techniques, as well as fun activities to bring a flavour of old Japan into your life.
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.';Essential reading.'—Bustle *; NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things—and women exhaust themselves trying to close the gap between them. How can you ';love your body' when every magazine cover has ten diet tips for becoming ';your best self'? How do you ';lean in' at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we're up against—and show us how to fight back. In these pages you'll learn *; what you can do to complete the biological stress cycle—and return your body to a state of relaxation *; how to manage the ';monitor' in your brain that regulates the emotion of frustration *; how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it *; why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren't here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of ';having it all.' Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.Praise for Burnout ';Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what's going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.'—Sarah Knight, New York Times bestselling author of Calm the F*ck Down
Practical support for overcoming low self-esteem
From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.*****For many years, Glennon Doyle denied her discontent. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within.
A revised and updated 30th anniversary edition of The No. 1 Most Influential Business Book of the Twentieth Century.
Working on the cutting edge of both magic and art, Austin Osman Spare developed a unique synthesis of older ritual magic systems with post-modern, erotic, and surrealist themes. His theory of magic eschews complex formula and ritual to favor creativity, spontaneity, and ecstasy, embracing artistic expression and alternative sexualities. Collected here are some of Spare's most important works. Though dense and esoteric, these texts bear repeated study by the serious occultist, for they speak to the human drives that make real magic possible.
The #1 thing men secretly desire of women, yet typically won't admit it.Are you the one who likes to be in control, especially when it comes to making decisions for you and your partner?Do you and your significant other naturally fall into the dominant female and submissive male roles in your relationship, yet do not feel as if you utilize this couple dynamic to its fullest potential?Have you heard of or seen your friends in a female led relationship, the idea peaking your interest, but do not know how to implement this lifestyle into your own daily routine?Because women are quickly becoming more and more aware of the influence they can have on the world and thus breaking out of their shells, female led relationships are becoming increasingly popular in today's modern times, and for a good reason.According to Her Way, having the woman be the dominant partner in a relationship has many benefits, some of which include: A better sex life Improved communication Less pressure on the man to make sure his wife or girlfriend is happy Increased satisfaction in the relationshipA relationship based on female dominance isn't solely about the control, but also about how it sets a stronger foundation for both sides of the party.In Female Led Relationship Guide, you will discover: Why a female led relationship doesn't necessarily mean BDSM, and how you can make it work for both you and your partner The key to finding the right balance between the dominant and submissive, and if it's even possible How this couple dynamic can be the solution to intimacy issues, as well as build the foundation for a healthy relationship The #1 thing you must do before beginning a female led relationship, or else it will do you and your partner more harm than good The major topics of concern to address with your significant other, and how to go about discussing them The shocking reason why men seek out dominant women to take charge in a relationship -- it may not be what you think! The varying degrees of dominance that can cater to anyone's comfort zone and lifestyleAnd much more.Ladies, even if you're unsure about being the dominant one in the relationship and don't know if it suits your personality, the degree in which you dominate your partner depends on your wants and needs. Female led relationships aren't black or white, you can easily form your own perfect combination that will satisfy any and all of your desires.Rather than hiring a pricey relationship counselor to help guide you and your partner through a rough patch of boredom and lack of chemistry, here you have everything you need to spice up your love life and reconnect as a pair.Do your relationship a favor and join the modern version of relationships where women are the ones who take charge. Keep up -- the times are changing!If you want to explore the powers of female dominance and experience another level of connection with your partner, then click the "Add to Cart" button right now.
Offers therapists a low tech-high impact, interactive way to explain polyvagal theory to clients.
Social psychology has a profound influence on our everyday lives; from our shopping habits to our interactions at a party. It seeks to answer questions that we often think and talk about; questions such as: - What circumstances prompt people to help, or not to help?- What factors influence the ups and downs of our close relationships?- Why do some people behave differently when on their own compared to in a group?- What leads individuals sometimes to hurt, and other times to help one another?- Why are we attracted to certain types of people?- How do some persuade others to do what they want?This new edition of Social Psychology has been revised to introduce a more flexible structure for teaching and studying. It includes up-to-date, international research with an emphasis throughout on its critical evaluation. Applied examples across the chapters help to highlight the relevance, and hence the impact, that the theories and methods of this fascinating subject have upon the social world. Key Features Include: . Research Close-Up: In a brand-new style, this feature matches the layout used in research papers,providing an accessible introduction to journal articles and the methods used by social psychologists.. Focus On: Fully revised, these boxes look at opposing viewpoints, controversial research or alternativeapproaches. This offers a more critical outlook and prompts the questioning of the validity ofpublished research.. Recommended Readings: New to this edition, suggestions for both classic and contemporary literatureare included in each chapter, providing a springboard for further study of the topics.. With chapter contributions from Dr Juliet Wakefield.Connect Psychology is McGraw-Hill's digital learning and teaching environment. Students - You get easy online access to homework, tests and quizzes designed by your instructor. You receive immediate feedback on how you're doing, making it the perfect platform to test your knowledge. Lecturers - Connect gives you the power to create auto-graded assignments, tests and quizzes online. The detailed visual reporting allows you to easily monitor your students' progress. In addition, you can access key support materials for your teaching, including a testbank, seminar materials and lecture support. Professor David N. Myers is the John Dirk Werkman Professor of Psychology at Hope College where he has taught for the past 30 years. David Myers' love of teaching psychology has been rewarded by students on many occasions with numerous "Outstanding Professor" awards. An award-winning researcher, Professor Myers received the Gordon Allport Prize from Division 9 of the American Psychological Association for his work on group polarization. His scientific articles have appeared in more than two dozen journals, including Science, American Scientist, Psychological Bulletin, and Psychological Science. He has served his discipline as consulting editor to the Journal of Experimental Social Psychology and the Journal of Personality and Social Psychology.Dr Jackie Abell is a Reader in Social Psychology with the Research Centre for Agroecology, Water and Resilience, based at Coventry University, UK. Her current areas of research interest include the application of social psychology to wildlife conservation and environmental issues to facilitate resilience and sustainable development, place attachment and identity, social cohesion and inclusion.Professor Fabio Sani holds a Chair in Social and Health Psychology at the University of Dundee. His general research interest concerns the mental and physical health implications of gro
Features memoir of former KPMG CEO Eugene O'Kelley, completed in the three-and-a-half months between his diagnosis with brain cancer and his death in September 2005. This title reminds us to embrace the fragile, fleeting moments of our lives - the brief time we have with our family, our friends, and even ourselves.
"This is a self-published book that no respectable publisher would touch with a ten-foot shovel. The fourth edition of this underground classic is completely revised, expanded, and updated, help new edition and half sequel. The author draws on forty years of research, experience, and travel, to expand and clarify your knowledge and understanding of ... your poop and what you can do with it! "--
Improve your well-being instantly with this illustrated pocket-sized encyclopaedia offering quick, holistic treatments to common ailments.
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