Kropp & själ

Practical support for overcoming low self-esteem

From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.*****For many years, Glennon Doyle denied her discontent. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within.

A revised and updated 30th anniversary edition of The No. 1 Most Influential Business Book of the Twentieth Century.

Working on the cutting edge of both magic and art, Austin Osman Spare developed a unique synthesis of older ritual magic systems with post-modern, erotic, and surrealist themes. His theory of magic eschews complex formula and ritual to favor creativity, spontaneity, and ecstasy, embracing artistic expression and alternative sexualities. Collected here are some of Spare's most important works. Though dense and esoteric, these texts bear repeated study by the serious occultist, for they speak to the human drives that make real magic possible.

The #1 thing men secretly desire of women, yet typically won't admit it.Are you the one who likes to be in control, especially when it comes to making decisions for you and your partner?Do you and your significant other naturally fall into the dominant female and submissive male roles in your relationship, yet do not feel as if you utilize this couple dynamic to its fullest potential?Have you heard of or seen your friends in a female led relationship, the idea peaking your interest, but do not know how to implement this lifestyle into your own daily routine?Because women are quickly becoming more and more aware of the influence they can have on the world and thus breaking out of their shells, female led relationships are becoming increasingly popular in today's modern times, and for a good reason.According to Her Way, having the woman be the dominant partner in a relationship has many benefits, some of which include: A better sex life Improved communication Less pressure on the man to make sure his wife or girlfriend is happy Increased satisfaction in the relationshipA relationship based on female dominance isn't solely about the control, but also about how it sets a stronger foundation for both sides of the party.In Female Led Relationship Guide, you will discover: Why a female led relationship doesn't necessarily mean BDSM, and how you can make it work for both you and your partner The key to finding the right balance between the dominant and submissive, and if it's even possible How this couple dynamic can be the solution to intimacy issues, as well as build the foundation for a healthy relationship The #1 thing you must do before beginning a female led relationship, or else it will do you and your partner more harm than good The major topics of concern to address with your significant other, and how to go about discussing them The shocking reason why men seek out dominant women to take charge in a relationship -- it may not be what you think! The varying degrees of dominance that can cater to anyone's comfort zone and lifestyleAnd much more.Ladies, even if you're unsure about being the dominant one in the relationship and don't know if it suits your personality, the degree in which you dominate your partner depends on your wants and needs. Female led relationships aren't black or white, you can easily form your own perfect combination that will satisfy any and all of your desires.Rather than hiring a pricey relationship counselor to help guide you and your partner through a rough patch of boredom and lack of chemistry, here you have everything you need to spice up your love life and reconnect as a pair.Do your relationship a favor and join the modern version of relationships where women are the ones who take charge. Keep up -- the times are changing!If you want to explore the powers of female dominance and experience another level of connection with your partner, then click the "Add to Cart" button right now.

Offers therapists a low tech-high impact, interactive way to explain polyvagal theory to clients.

Features memoir of former KPMG CEO Eugene O'Kelley, completed in the three-and-a-half months between his diagnosis with brain cancer and his death in September 2005. This title reminds us to embrace the fragile, fleeting moments of our lives - the brief time we have with our family, our friends, and even ourselves.

"This is a self-published book that no respectable publisher would touch with a ten-foot shovel. The fourth edition of this underground classic is completely revised, expanded, and updated, help new edition and half sequel. The author draws on forty years of research, experience, and travel, to expand and clarify your knowledge and understanding of ... your poop and what you can do with it! "--

Seven powerful principles for better, more easeful movement--a Feldenkrais approach.More often than not, we move through life focused on results or where we''re going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But movement isn''t just about getting things done or getting from here to there: at its essence, it''s an integration of thinking, sensing, and feeling with action such that to change one part changes the whole.This book is written for those times when we don''t need quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, laying the foundation to become experts in our own body and movement patterns for long-lasting positive growth. Moving from the Inside Out shows us how to resolve complex movement issues, balance stability and instability, increase power and precision, and explore our own movement using innate learning strategies.Written for practitioners, movement therapists, and somatic teachers and students, the curious athlete or casual learner will also find much to gain in learning the practical and accessible fundamentals of movement. Authors Lesley McLennan and Julie Peck introduce seven core principles that address:  •  The dynamic balance between instability and stability  •  How to move with ease and grace  •  The secrets of flexibility and support embedded in every musculo-skeletal system  •  How anxiety and curiosity shape our individual developmental sequence  •  How qualities of movement are clues for your investigation   •  The special role of intra-abdominal pressure in our physical and emotional worlds  •  How moving and learning are entwined<

Improve your well-being instantly with this illustrated pocket-sized encyclopaedia offering quick, holistic treatments to common ailments.

Get creative and remember the days with this six-year memory book. Write down your goals for the month and the dates to remember from the previous month. This is a perfect gift for yourself, a friend or a family member who values special dates and memories. They will be able to look back at six-year memories with this journal.

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.

Social skills are essential to all forms of success. To make and keep friends, you need to establish a connection with them. To thrive in a business setting, you will need to be comfortable giving speeches and have confidence that you can persuade others. If you do not feel this way, that is alright. It just means you’ve come to the right place. If you read this book, you will be taken through all of the steps to creating long-lasting and fulfilling relationships, both with yourself and others.You must think well of yourself before you can put yourself out there with your best foot forward. That’s why before we do anything else, we’re going to tackle the issue of low self-esteem. I’m going to help you gain an understanding of why you might be struggling with it. Once you know the root of a problem, you will be so much closer to fixing it.Another roadblock that holds many people back from a fulfilling social life is shyness. If you can relate to this, you’re in luck, because in this book you will find an entire chapter dedicated to helping you overcome this problem. You’ll learn how to gain the courage to take social risks. Don’t worry; they’ll start out small and then gradually increase until you look up and find that all of your social fears have been faced down. When you learn to see meeting new people as an opportunity instead of a source of anxiety, you will finally be able to tap into your full potential.Here is when we’re getting into the part you’ve been waiting for. Communication is an art. You can have a great message but not express it correctly, and it ends up being misunderstood. As you read this book, you will learn the do’s and don’ts of communication so what you say will get the results you want. You are going to learn what makes for a likable personality. This doesn’t mean people-pleasing or putting out a false image of yourself. It is all about being friendly, open, and interested in your conversations with people. Ask them questions about themselves. Tell them bits of information about you so you can get to know each other. Wherever you are, be present at that moment and get the most out of it that you can.You’ve probably heard a lot of buzz about emotional intelligence lately. The use of social skills is actually an aspect of this very concept- the others being empathy, self-awareness, self-regulation, and motivation. All of these traits work together to create an understanding of people, which means you will have a better idea of what to say (or not to say). For example, when you see someone looking upset, are you concerned about them and want to figure out a way to make them feel better? If yes, then you are already well on your way to accomplishing everything else we’ll talk about in this book. This means everything you want to become is right around the corner.

The practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.

Does Genesis teach that the human race was created by God or engineered by ETs?

Lester Sumrall describes how Spirit, Soul And Body can function in harmony, and how to yield each part to Christ in order to live a fulfilling, victorious life.

En dag knackade en ung man, Timothy Brooke, på Mariana Stjernas inre dörr och Agartha-romanen föddes. Som beskrivs i boken räddades Timothy av personer från Agartha efter att ha förlist utanför Kanadas kust i mitten av 1900-talet. Han lever nu i högönsklig välmåga i Agartha, Jordens inre värld eller Inre Världen om du så vill. I boken beskrivs Agartha eller den Inre Världen. Den är bebod av en avancerad ras som planerar att mycket snart komma upp till oss på ytan och hjälpa mänskligheten. I boken ger Timothy sin berättelse och beskriver livet i detta inre femdimensionella paradis som mycket troligt kommer att bli vårt framtida hem. Några höjdpunkter från boken: • Agartha - ett paradis inuti Jorden • En rundtur i Telos och dess omgivningar • Möte med Saint Germain • Shamballa - ett paradis inuti Jorden • Kärleksförbundet • Trons tempel och ett möte med Melchisedek • Festligheter i Agartha • Hur Jorden kommer att förändras.

Advice and activities to build understanding and communication in relationships where one or both partners is on the Autism Spectrum. This edition is fully updated to reflect contemporary research and changes to the DSM-V and provides exercises for couples to collaboratively work through the challenges that may arise in a neurodiverse relationship.