In 1994, "The Mistress Manual" was born as a simple pink guidebook self-published by a long-term and experienced dominant woman. She moved on to other efforts, and the book fell out of print -- much to the disappointment of thousands of eager and hopeful submissive men and dominant women.Now, Greenery Press has brought this underground classic back to life in an updated second edition. The perfect reading for the woman or man who has completed our "Sexually Dominant Woman" and is looking for more information, "The Mistress Manual" covers everything from establishing your authority to exerting discipline.
A plain-and-simple tarot guide by a Jungian analyst. This introduction to the tarot is designed for people who want to do readings for themselves or others, and to effect a personal transformation from it. The meaning of each card is learnt quickly with key words and phrases.
This book covers complete delineations of all the major transits - conjunction, sextile, square, trine and opposition - that occur between transiting Sun, Moon and all planets to each planet in the natal chart and the Ascendant and Midheaven, as well as complete delineations of each planet transiting each house of the natal chart. These 720 lucid delineations are full of insight for both the professional astrologer and the beginner.
Designed as a practical desktop reference, this official publication of the American Society of Clinical Hypnosis is the largest collection of hypnotic suggestions and metaphors ever compiled. It provides a look at what experienced clinicians actually say to their patients during hypnotic work.
An exploration of the interest in spirituality, based on Redfield's "Celestine" philosophy and experience. This book reveals the author's view of how we are discovering the transcendent in our daily existence and interpreting our individual synchronicity to find our destined purpose in life.
The goal of an "integral psychology" is to honor and embrace every legitimate aspect of human consciousness under one roof. This book presents one of the first truly integrative models of consciousness, psychology, and therapy. Drawing on hundreds of sources-Eastern and Western, ancient and modern-Wilber creates a psychological model that includes waves of development, streams of development, states of consciousness, and the self, and follows the course of each from subconscious to self-conscious to superconscious. Included in the book are charts correlating over a hundred psychological and spiritual schools from around the world, including Kabbalah, Vedanta, Plotinus, Teresa of Ávila, Aurobindo, Theosophy, and modern theorists such as Jean Piaget, Erik Erikson, Jane Loevinger, Lawrence Kohlberg, Carol Gilligan, Erich Neumann, and Jean Gebser. Integral Psychology is Wilber's most ambitious psychological system to date and is already being called a landmark study in human development.
This text demonstrates that identities are constructed "live" in the actual exchange of talk. It identifies how a person can be ascribed to a category, and the ways in which people are able to create their own "identity" beyond the classic categories of age, gender, class and ethnicity.
We can reclaim our futures by rediscovering what it is that truly makes us happy. By providing a meditation for each day of the year, Sarah illuminates our journey of self-discovery and shows us that simplicity does not imply doing without - true simplicity illuminates our lives from within.
Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/
In his brilliant long-awaited new book, Dr Brian Weiss reveals how our future lives can transform us in the present.
The spiral is the natural form of growth, and has become, in every culture and in every age, man's symbol of the progress of the soul towards eternal life. As the inward-winding labyrinth, it constitutes the hero's journey to the still center where the secret of life is found. As the spherical vortex, spiraling through its own center, it combines the inward and outward directions of movement.
This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.
'Rare and compelling in its compassion and its unassuming eloquence...her examples are so vivid and so ordinary they touch the hurt child in us all' New York Magazine
Brilliantly re-packaged, with colourfulmodern covers, NOTES FROM A FRIEND is a quick and simple guide to taking charge of your life - Anthony Robbins distils his key arguments into bite-sized nuggets.
Is this the way love is supposed to feel?• Does the man you love assume the right to control how you live and behave?• Have you given up important activities or people to keep him happy?• Is he extremely jealous and possessive?• Does he switch from charm to anger without warning?• Does he belittle your opinions, your feelings, or your accomplishments?• Does he withdraw love, money, approval, or sex to punish you?• Does he blame you for everything that goes wrong in the relationship?• Do you find yourself “walking on eggs” and apologizing all the time?If the questions here reveal a familiar pattern, you may be in love with a misogynist — a man who loves you, yet causes you tremendous pain because he acts as if he hates you.In this superb self-help guide, Dr. Susan Forward draws on case histories and the voices of men and women trapped in these negative relationships to help you understand your man’s destructive pattern and the part you play in it.She shows how to break the pattern, heal the hurt, regain your self-respect, and either rebuild your relationship or find the courage to love a truly loving man.
Bestselling author Richard Carlson shows us how to reduce stress where we need help the most: at work
The work of Abraham Maslow occupies a central position in popular psychology and is the foundation upon which humanistic management models were first developed. This third edition of the landmark book first published in 1962 describes Dr. Maslow's theories of self-actualization and the hierarchy of needs.
This book shows how the discovery of the asteroids Ceres, Pallas Athena, Juno, and Vesta coincided with the shift of a woman. The creating, supporting, nurturing aspect held by the goddess Ceres, the universal mother, brings us to how we feel nurtured and how we function with our roles of mother-child. She embodies the principle of unconditional love. Pallas Athena is our Warrior Goddess, a woman in a man's world, carrying the principle of creative intelligence. Vesta, our goddess of Focus and Commitment, is our High Priestess. Juno, the Queen of Heaven and Divine Consort, is our capacity for meaningful relationships. Understanding the themes that each goddess holds enriches our understanding of that function and expression in our lives.
World Glamour - the sum total of human ignorance, fear and greed - can dissipate through the clear, inclusive thinking of those in whom the soul (Christ) principle is awakening. Glamour results from a negative emotional focus. The dissipation of glamour depends on illumined thinking.
By best-selling co-author of The One Minute Manager and author of Who Moved My Cheese?, this book shows how to teach others to teach themselves and inspire a love of learning.
Unlock the Fountain of Prosperity Inside You! "I truly believe Jim Rohn is an extraordinary human being whose philosophy can enhance the quality of life for anyone." -Anthony Robbins "Few men are endowed with Jim Rohn's ability to motivate and effect changes in other human beings." -Tom Hopkins "Jim Rohn . . . is one of the most profound thinkers and mind expanding individuals I've ever had a chance to listen to." - Les Brown "Jim Rohn is a master motivator-he has style, substance, charisma, relevance, charm, and what he says makes a difference . . . The world would be a better place if everyone heard my friend Jim Rohn." -Mark Victor Hansen You don't have to choose between wealth and happiness-they spring from the same fountain of abundance. With this book, you'll discover the seven essential strategies you need for success: ·Unleash the Power of Goals ·Seek Knowledge ·Learn the Miracle of Personal Development ·Control Your Finances ·Master Time ·Surround Yourself with Winners ·Learn the Art of Living Well Author Jim Rohn's philosophy has helped millions change their lives for the better. Find out what it can do for you!
Brings together some of the author's works contributing to our understanding of the minds of children. This title includes essays that range in topic from 'The Concept of a Healthy Individual' and 'The Value of Depression' to 'Delinquancy as a sign of Hope'.
Being Upright takes us beyond the conventional interpretation of ethical precepts to the ultimate meaning that informs them. Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karma? What is the significance of taking refuge in Buddha, dharma, and sangha? The author explores the ten basic precepts, including not killing, not stealing, not lying, not misusing sexuality, and not using intoxicants. A gifted storyteller, Anderson takes us to the heart of situations, where moral judgments are not easy and we do not have all the answers. With wisdom and compassion, he teaches us how to confront the emotional and ethical turmoil of our lives.
Ever had a good idea but didn't know how to begin? The New York Times bestselling authors of Sprint reveal the smart way to start ambitious projects. Every big project - whether it's technology, sneakers or a neighbourhood café - requires a big investment to get going. Unfortunately, most of them flop. Too many teams waste time, money and opportunity because they follow the wrong strategy and lose sight of what really matters: Do people want what you're making?As designers and investors, Jake Knapp and John Zeratsky have helped hundreds of teams bring new products and services into the world. Click is their proven system for starting projects the right way, to make better decisions and move swiftly towards a solution that clicks with customers. Building on their bestselling book Sprint, this step-by-step playbook is filled with stories from Nike, Microsoft, Google, Slack and the frontiers of AI research, and reveals essential lessons for:defining the basics of a projectdifferentiating it from the competitionchoosing the best approachand proving your strategyCompressing six months of strategy development into just two days, Click will help any team start successful new projects, quickly.
'The book I recommend if you want to start or grow a business' Ali Abdaal, productivity expert and bestselling author of Feel-Good Productivity'Inspiring stuff...Simon empowers you to follow your dreams without fear'Jamie Oliver________________________________Find Your Passion. Love Your Work. Build a Richer Life.What's your dream? It's a simple question, but one which very few of us ever really think about.From early on, we are taught that there's only one path to getting ahead: do well at school, get a certain kind of job, and avoid failure at all costs. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Do I have the power to make it happen?Simon Squibb is on a mission to change people's lives for the better. Here, he shares the hard-won life lessons from his years in the business world plus his own personal life, from facing homelessness as a teenager to selling a multi-million pound business, and now inspiring a new generation of budding entrepreneurs. Simon will empower readers to identify their own meaningful goals, to remove the barriers that stand in the way, and ultimately to build a richer life. Sometimes, it just takes one person to believe in you...________________________________'If you have a dream to start a business then make this book your first step!'Lewis Howes, New York Times bestselling author of The Greatness Mindset
'Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.' - Gabor Maté'Once we know how our nervous system works, we can work with it,' teaches Deb Dana. 'We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.'An aggressive email from your boss, or a fight with your partner - these situations aren't life-or-death, yet our bodies may react as if they are. But we can train our nervous system to stop overreacting, and start responding to the world with greater safety and ease, if we know how. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday tools. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment, and change the way you respond to the great and small challenges of life. Here, you'll explore:Polyvagal Theory - get to know the biology and function of your vagus nerve, the highway of the nervous system. Befriending Your Nervous System - attune to what's going on in your body by developing your 'neuroception'Using Your Vagal Brake - discover key techniques to consciously regulate the intensity of your emotions. Connection and Protection - learn to recognize and influence your internal cues for safety and danger. Your Social Engagement System - find ways to create nourishing relationships with others and the world around you. Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user's manual for moving from a place of fear and panic into a grounded space of balance and confidence.
FROM THE SUNDAY TIMES NO.1 BESTSELLING AUTHOR OF WILD HOPE'Powerful and comforting ... Donna's words could change your life.' DAWN FRENCH'Absolutely beautiful ... whenever I'm feeling lost, I reach for Donna Ashworth's words and feel found.' BRYONY GORDON'Some people have the Bible by their bed. Others a self-help manual. I have Donna Ashworth.' SUSANNAH CONSTANTINEIn this powerful new collection of wisdom and poetry, Donna Ashworth helps us to find strength and courage on the days we feel lost, to pick ourselves up when times are hard, to soothe fear and self-doubt when we are in their grip, and to let in more life and love as we brave our challenges.Every day we are bombarded by thoughts, feelings and information that make us feel anxious and afraid. We worry we don't measure up, we are scared of failure and we find it hard to be ourselves. We also feel powerless watching the world getting messier. Fear is a limiting factor for many of us and if we don't challenge it we can find ourselves keeping out more of the good stuff in life than the bad.With poems such as 'One Day You'll See', 'Growing in Moonlight', 'The Comparing' and 'Always There', bestselling author Donna Ashworth helps us to see that whatever we are facing, no matter how small or afraid we feel, we make the biggest difference in this world and to our own happiness when we are brave enough to show up as ourselves.
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