Kropp & själ

A revised and expanded edition of the recovery classic by Patrick Carnes, PhD, a leading expert on addictive behaviors.It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote A Gentle Path through the Twelve Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Carnes's new edition invites a fresh generation of readers to the healing and rewarding experience of Twelve Step recovery.

How Hanna Sillitoe cured herself of the psoriasis and eczema that had plagued her for decades

Asperkids is an insider's guide full of effective and fun methods for engaging with children with Asperger Syndrome. Award-winning Aspie, teacher and parent, Jennifer O'Toole discusses theory of mind, communication, sensory difficulties, and how to use a child's special interests to encourage academic, social, and emotional growth.

A fascinating exploration into the extent to which our lives are mapped out for us even before birth

- Don't fall for the prodigy myth- Take off your watch- Embrace struggle- Take a nap- To learn it more deeply, teach itThe Little Book of Talent is packed full of 52 simple, practical, proven tips that will help improve any skill.

Based on his the author's experiences of teaching and guiding complete beginners on their paths to communicating with spirit, this book provides simple and easy-to-follow exercises that help you to sharpen your psychic senses, open yourself to receive communication from your spirit guides and interpret the telepathic language of spirit.

The perfect introduction to New Orleans "voodoo hoodoo," the unique variety of Creole Voodoo found in New Orleans. THE VOODOO HOODOO SPELLBOOK is a rich compendium of authentic Voodoo and hoodoo rituals for love, justice, gambling luck, prosperity, health, and success.Cultural psychologist and rootworker, Denise Alvardo, who grew up in New Orleans learning voodoo, draws from a lifetime of recipes and spells learned from family, friends, and local practitioners. She traces the history of the African-based folk magic brought by slaves to New Orleans, and shows how it evolved over time to include influences from Native American spirituality, Catholicism, and Pentecostalism. She shares her research into folklore collections and 19th and 20th century formularies along with her own magical arts.Denise Alvarado has stripped the shroud of secrecy that surrounds Voodoo to provide a provocative book full of history and folklore, and spells, hexes and curses!

Rudy Simone covers 22 common areas of confusion for someone dating a female with AS, including advice from her own experience and that of other couples. She talks with humour and honesty about the little things that might be different from a relationship with a neurotypical woman and discusses first dates, sex, and even having children.

If there is any solace in growing older, it is that you will find yourself guffawing in hysterical recognition at the situations the author describes, from the impossibility of trying to remember people's names at parties, to struggling with the new technology. This title focuses on what we all struggle with as we journey into our later years.

Thinking of a career that indulges your CSI fantasies? Want to understand the psychology of crime? Whether studying it for the first time or an interested spectator, Forensic Psychology For Dummies gives you all the essentials for understanding this exciting field, plus fascinating case examples from around the world.

This second edition is fully updated with the latest research findings on bipolar disorder.

Learn what financial advisors don't want you to know! Robert's rich dad often told him: "The faster your money moves, the higher the returns and the lower your risk." Conventional financial wisdom recommends that you save money and invest for the long term. In other words: park your money. That was not rich dad's advice. He taught Robert to increase the velocity of my money. And, even if you start small, it's advice that anyone can follow and benefit from.

"More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. The Couple's Guide to Thriving with ADHD gives concrete answers and strategies to those suffering from adult ADHD that couples can immediately use to improve their relationships. This book addresses questions from both ADHD and non-ADHD partners and provides straightforward advice arranged in a way that makes it easy to find the specific answers couples seek. It covers topics that include diagnosing adult ADHD, how to begin bringing about changes, communication techniques, dealing with anger and frustration, and rebuilding intimacy in a relationship. Part reference manual and part cheerleader, this is the go-to book for couples struggling with ADHD who want to actively work to improve their relationships"--

Demystifies the practice and benefits of Transcendental Meditation for general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence.

A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

In Self Comes to Mind, world-renowned neuroscientist Antonio Damasio goes against the long-standing idea that consciousness is separate from the body, presenting compelling new scientific evidence that consciousness - what we think of as a mind with a self - is in fact a biological process created by a living organism.

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart-our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Plan for success No one would embark on a business venture without a thorough and coherent plan. So why are so many of us happy to stagger through life with no real plan just going with the flow, seeing what happens? It s time we gave our lives the same importance we give to our business exploits.

The eagerly awaited sequel to the astonishing international bestseller Eat, Pray, Love

We've heard stories of people who've experienced seemingly miraculous recoveries from illness, but can the same thing happen for our world? This title invites readers to reconsider: the 'unquestionable' pillars of biology, including random evolution, survival of the fittest, and the role of DNA; the relationship between mind and matter; and more.

'How are you today?' the doctor asked. 'I'm fine', was the reply. 'But Sybil isn't. She was so sick she couldn't come. So I came instead.' This book tells the story of a woman with sixteen separate personalities, and was instrumental in influencing the definition and diagnosis of multiple personality disorder.

In When Parents Hurt, psychologist and parent Joshua Coleman, Ph.D., offers insight, empathy, and perspective to those who have lost the opportunity to be the parent they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child. Through case examples and healing exercises, Dr. Coleman helps parents: Reduce anger, guilt, and shame Learn how temperament, the teen years, their own or a partner's mistakes, and divorce can strain the parent-child bond Come to terms with their own and their child's imperfections Develop strategies for rebuilding the relationship or move toward acceptance of what can't be changed By helping parents recognize what they can do and let go of what they cannot, Dr. Coleman helps families develop more positive ways of healing themselves and relating to each other.

THE HOW OF HAPPINESS is about how to find lasting happiness. Based on scientific research and trials, this book charts new territory in popular psychology.

An Internationally Bestselling Orin BookWith the guidance of this bestselling classic, you can learn to grow through joy rather than through struggle and pain. See immediate results in your life when you learn to:• Love and appreciate yourself• Open to receive• Experience more self-confidence and self-esteem• Live in higher purpose• Take a quantum leap in any area• Change negatives into positives• Gain clarity in your relationships• Increase your sense of aliveness and well-beingThis Living with Joy revised and updated 25th Anniversary Edition includes:• New channeled information• Over 300 new Joy Affirmations• 18 new Daily Joy Practices for an uplifting day• Stories from our readersIn the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, gifted channel Sanaya Roman presents Living with Joy, given to her by Orin, a timeless being of love and light. This wise and gentle spirit teacher offers a systematic course in spiritual growth.The spiritual truths and transformative meditations and exercises in these pages have opened millions of people to their greater potential. Sanaya and Orin invite you to choose joy, release struggle, and open to the power of your innermost being.

Matrix Reimprinting is a fresh personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past. This title contains a wealth of techniques and protocols that you can use on yourself, your family, your friends or your clients.

Includes sleep routines from birth to introducing solids for breast- and bottle-fed babies. This book contains useful information about feeding, weaning, common health concerns and special situations that can affect your baby's sleep pattern.