Kropp & själ

An innovative panic solution that has been proven to work better than the currently standard approaches

B.K.S. Iyengar is the founder of Iyengar Yoga and is considered one of the foremost yoga teachers in the world. He is the recipient of Padma Vibhushana-second highest civilian award in India. This book examines the production, procurement and marketing aspects of the organic produce sector with the focus on marketing agencies and producers in each commudity/product chain. It analyses the various institutional arrangements like contract farming, networking and producer level co-ordination prevalent in this sector. Based on case studies of various type of organic players in India, both in export market as well as in domestic market.

Another Day In The Life is introduced and narrated by Ringo Starr, with forewords by legendary movie director David Lynch and rock photographer Henry Diltz. Ringo shows us the world as seen through a Starr's eyes, in more than 500 observational photographs and rare images from the archives, and an original text of nearly 13,000 words.

A Book of Dreams, the inspiration behind Kate Bush's 1985 hit song 'Cloudbusting', and widely regarded as a classic of writing about childhood, is at last available in paperback again.

The first in-depth biographical study of the British surrealist and occultist Ithell Colquhoun,This book offers the first in-depth biographical study of the British surrealist and occultist Ithell Colquhoun, situating her art within the magical contexts that shaped her imaginative life and work. After decades of neglect, Colquhoun's unique vision and hermetic life have become an object of great renewed interest, both for artists and for historians of magic. Although her paintings are represented in such major collections as Tate Britain and the National Portrait Gallery, Colquhoun's rejection of both avant-garde and occult orthodoxies resulted in a life of relative obscurity. Her visual and written works have only recently received adequate recognition as a precursor to contemporary experiments in magical autobiography and esoteric feminism.After rejecting the hectic social expectations and magical orthodoxies of London's art and occult scenes, Colquhoun pursued a life of dedicated spiritual and artistic enquiry embodied in her retreat to Cornwall. Genius of the Fern Loved Gully balances engaging biography with art historical erudition and critical insight into the magical systems that underscored her art and writing.

First published in 1998, the title refers to the simplistic mental image most of us have of our PCs. The author says our consciousness is our user illusion of ourselves. Drawing on scientific research from psychology and biology to physics and computer science, he makes a compelling case for putting consciousness in perspective.

The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.

Offering weight loss that enhances vitality without counting calories, a new program provides more than one hundred recipes that link up-to-date nutritional science with interesting and satisfying food.

The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their ?factory settings??to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright.In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains?including our cognitive function and emotional wellness?depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Drawing on globe-spanning research into circadian biology, psychology, dementia prevention, cognitive optimization, and exercise physiology, The Genius Life shows how to integrate healthy choices in all aspects of our daily routines: eating, exercising, sleeping, detoxing, and more to create a healthy foundation for optimal cognitive health and performance. Among Max's groundbreaking findings, you will discover:· A trick that gives you the equivalent of a ?marathon? workout, in 10 minutes· How to get the benefits of an extra 1-2 servings of veggies daily without eating them· The hidden chemicals in your home that could be making you fat and sick· How to boost melatonin levels by up to 58% for deeper sleep without supplementsThe book features an achievable prescriptive 21-day plan for Genius Living that includes daily workouts, meal plans, and meal prep tips, and accompanied with helpful suggestions for healthy swaps and snacks

Written by bestselling expert author Judy Hall, this detailed guide covers all aspects of the zodiac, including the houses and planets and advice about how to read your chart.

This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future. It explores to what extent we can pin our actions in the present to our experiences in the past, and how we might then break free from the learnt patterns of our childhoods.

Millennial Cait Flanders embarked on a 12-month shopping ban, limiting herself to only purchasing essential items, in order to save over half of her income and learn how little she actually needed to get by. In the process, she just may have discovered the key to profound and lasting happiness.

What if peace of mind, beautiful feelings, little or no stress, wonderful, healthy relationships and greater effectiveness, were right at your fingertips, and you held the key but didn't realize it or didn't know how to use it? That is what "Somebody Should Have Told Us!" This book is about how we all have a state of perfect mental health and wisdom inside us that can only be covered up by our own thinking, and how our use of our power of thought creates the "reality" we see, out of which we then think, feel and act. Here are ten simple but profound truths for living well, arising from three spiritual facts that, once grasped or truly realized, can transform one's life. This book has the ability to spawn insights that change the lives of those who come to understand the simple, yet profound wisdom contained in this book. In fact, it already has.This book is the essence of self-help, in that it points people inside themselves for all answers. It shows people how to access their own essence whenever they need to. It shows people how they create their experience of life moment to moment. The book is written in an easy-to-understand manner with many stories of how people's lives have changed. When we were growing up nobody told us what this book points to, but somebody should have told us! And it's never too late.About the Author:Jack Pransky, Ph.D. is founder/director of the Center for Inside-Out Understanding. He authored the books, Modello: A Story of Hope for the Inner City and Beyond, Parenting from the Heart, Prevention from the Inside-Out; Prevention: The Critical Need and co-authored Healthy Thinking/ Feeling/Doing from the Inside-Out prevention curriculum for middle school students. Pransky has worked in the field of prevention since 1968 in a wide variety of capacities and now provides consultation, training, counseling and coaching from the inside-out, throughout the U.S. and internationally. He is also cofounder/director of the nonprofit consulting organization, Prevention Unlimited, which created the Spirituality of Prevention Conference. In 2001 his book, Modello received the Martin Luther King Storyteller's Award for the book best exemplifying King's vision of "the beloved community," and in 2004 Jack won the Vermont Prevention Pioneer's Award. Jack can be contacted through his website at www.healthrealize.com.

Synopsis coming soon.......

"Techniques and systems for processing food scraps, manure, yard debris, paper, and more"--Cover.

This little book, filled with practical tips and ideas, covers a range of topics, including how to stress less, reduce screen time, minimize clutter, shop sustainably and make the most of your "me" time. By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.

An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.

How often do you notice the texture of a painted wall or the scent of a friend's house and, importantly, how they make you feel? Connect your observations and your emotions and transform your creative practice with this essential toolbox packed full of exercises, tips, stunning images and personal experiences from dynamic artist Philippa Stanton.

Explores the body as a map of consciousness, where physical symptoms reflect stresses on our minds, emotions, and Higher Self

Kakeibo: The Japanese Art of Saving Money has been compiled by writer Fumiko Chiba, drawing on the advice of Japanese kakeibo experts, financial journalists, savings bloggers and ordinary kakeibo devotees, to create a beautiful and practical budgeting journal.

The Positive Breastfeeding Book doesn't promise to make it easy, nor will it get up in the middle of the night for you, but it will empower you with the knowledge and encouragement you need to feed your baby with confidence.

Hellenistic astrology is a tradition of horoscopic astrology that was practiced in the Mediterranean region from approximately the first century BCE until the seventh century CE. It is the source of many of the modern traditions of astrology that still flourish around the world today, although it is only recently that many of the surviving texts of this tradition have become available again for astrologers to study. Hellenistic Astrology: The Study of Fate and Fortune is one of the first comprehensive surveys of this tradition in modern times. The book covers the history, philosophy, and techniques of ancient astrology, with a special focus on demonstrating how many of the fundamental concepts underlying the practice of western astrology originated during the Hellenistic period. 

If you don't know what your life's Purpose is, or you don't believe you have one, or you thought you knew what it was and you lost it... it's TIME TO CLAIM YOUR POWER! Join bestselling author and Functional Life oach Mastin Kipp as he guides you on a 40-day journey to identify and dissolve whatever's holding you back and transform your life.

As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! In this book, best-selling authors don Miguel Ruiz Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships.

A classic self-improvement title by the author of the bestselling Think and Grow Rich.

The updated 10-year anniversary edition of David Hamilton's most popular title on the astounding connection between the mind and the body, now updated with four new chapters on the latest cutting-edge science that proves the mind can speed up rehabilitation from illness and injury.