Ten ways to have a better conversation: how to speak less, listen more and discover what you've been missing in every conversation
Written by internationally renowned author Stella Cottrell, this is an essential resource for students looking to refine their thinking, reading and writing skills.
Use mindfulness and meditation to deepen your relationships.
`Very illuminating...on the cutting edge of current biological research' Jon Kabat-ZinnQuestion your thoughts and find freedomIn A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our negative thoughts.
Written by a Japanese expert and bestselling writer, The Little Book of Ikigai reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness.
For more than three decades, Dr John Bargh has been conducting revolutionary research into the unconscious mind - not Freud's dark, malevolent unconscious but the new unconscious, a helpful and powerful part of the mind that we can access and understand through experimental science.
A landmark new book from Cordelia Fine, author of the hugely influential Delusions of Gender
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.
A blueprint for happiness which interweaves practical teachings, history, anecdote and ancestral wisdom.
The greatest gift we can give our children is the ability to think for themselves. The author shows how any parent can develop the thinking skills of their children. It provides techniques for coping with the many problems and opportunities that lie in wait for your child.
This book distils expert advice on implementing collaborative approaches to learning for supporting pupils with Pathological Demand Avoidance Syndrome (PDA) at school. Explaining why this approach is so beneficial, it presents key information, advice and resources to help education professionals best support pupils with PDA, and also school staff.
A thought-provoking and unique look at status, inequality and the psychology behind it.
When Roger can't fall asleep, Mummy Rabbit takes him to see Uncle Yawn, who knows just what to do. In this volume, children can join Roger on his journey and be lulled to sleep alongside their new friend.
Where do our thoughts come from? How do we make choices and trust the judgement of both others and ourselves? What is the role of the unconscious? How can we manipulate our dreams? These are some of the questions in this groundbreaking, personal and comprehensive guide into understanding our thoughts
A revolutionary new self-help book by top flight game designer Jane McGonigal.
Fresh material brings this "delightful to read, fascinating" (The New York Times) classic to new readers.
Written for topically-organized child development modules, How Children Develop provides a fresh perspective on the field of child development, emphasizing fundamental principles, enduring themes and important recent studies. The authors - all noted scholars and respected researchers are exceptionally skillful at making difficult topics accessible.
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