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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • av Yasir Qadhi
    169

  • av Joseph C. Jenkins
    369

    "From the author of The Humanure Handbook, an expert guide to compost toilets you can build yourself. The Compost Toilet Handbook is an illustrated instructional manual explaining how to make, use, and manage compost toilets, which are waste-free toilets that rely on the biological process of composting to recycle toilet material. It is based on the author's 40+ years of first-hand experience with "composting as a sanitation alternative." The 254-page indexed book has 161 pages of color photos including 203 photos or illustrations from 13 countries where compost toilet systems are in use. The 2nd half of the book includes case study reviews of compost toilet projects in African prisons and schools; Haitian schools, orphanages, and villages; schools in Mozambique; neighborhoods in Mongolia; a school and village in Nicaragua; and an ecovillage in the US. Along with the nuts and bolts of compost toilet construction, use, and management, the book covers emergency preparedness, cold weather composting, pharmaceuticals, heavy metals, health, and safety."--Amazon.com.

  • av Sara Carson
    215

    You've seen them on TV, now learn from Sara and her Super Collies! Find easy-to-follow directions and photos for all the classic tricks as well as showstoppers like taking a selfie and skateboarding! Whether you have a new puppy or have an ';old dog' ready to learn some new tricks, Sara will get you and your dog working together in no time. Learn fundamentals like food and toy drive, leash walking, and crate training, as well as tips for important day-to-day bonding and behavior. Whenever you're ready, dive into the tricks! Chapters and tricks include:Super Simple Tricks: Sit, down, shake a paw, wave, take a bow, footsies, hand target, leg weaves, sit pretty, over arms, back up, crawl, and more.Super Impressive Tricks: Cross paws, hide in a suitcase, turn lights on (and off), take a selfie, orbit, footstall, fake pee, limp, open (and close) a door, and more.The Super Trick Dog: Jump rope, skateboard, hold an object, retrieve and put toys away, dance, hug, walking on hind legs, and more. Sara also includes a home version of canine freestyle (the choreographed routines she is famous for and that you may have seen at competitions). With information for finding the right music, safely selecting costumes, and how to transition between one trick and another in a routine, you'll have all you need to craft a fun routine of your own. It's not only a fun way to impress the neighborhood, it's a great way to build a deeper relationship with your dog.Every dog has a super dog withinunleash your dog's potentialwith Super Dog Tricks!

  • - Wisdom and Wonder to Empower Your Faery Spirit
    av Suzy (Suzy Cherub) Cherub
    295,-

  • av Martha Sears & William Sears
    239,-

    The best-selling authors of The Baby Book (Dr William and Martha Sears) have created a supportive and practical guide to coping with difficult and fussy children. The book contains proven methods for dealing with a multitude of difficulties you may encounter.Parents of fussy or difficult children, take heart, best-selling childcare experts William and Martha Sears have written a book just for you. Drawing on more than twenty years of paediatric practice and their experiences with their own high-need children, they provide:- Creative ways to soothe a fussy baby- Information on medical causes of infant fussiness - from infections to food sensitivities- Effective ways of coping with common high-need personality traits and behaviour- Proven strategies for discipline - getting connected to your child early, providing structure, setting limits, knowing when to say yes and when to say no- Tips on learning how to talk and listen- Real-life stories and advice from parents of high-need childrenIn The Fussy Baby Book Dr. William and Martha Sears acknowledge the difficulties you face but show you how responsive parenting can turn these challenges into advantages for both you and your child. The Searses prove that difficult children can provide the most rewarding parenting experiences of all.

  • - An Optimist Considers Mortality
    av Michael J Fox
    169

    'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian'A memoir with an unusual sense of purpose. . . pithy, highly readable' The TimesThe entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future. His two previous bestselling memoirs, Lucky Man and Always Looking Up, dealt with how he came to terms with the illness, all the while exhibiting his iconic optimism. In No Time Like the Future: An Optimist Considers Mortality, Michael shares personal stories and observations about illness and health, ageing, the strength of family and friends, and how our perceptions about time affect the way we approach mortality. Thoughtful and moving, but with Fox's trademark sense of humour, his book provides a vehicle for reflection about our lives, our loves, and our losses.Running through the narrative is the drama of the medical madness Fox recently experienced, that included his daily negotiations with the Parkinson's disease he's had since 1991, and a spinal cord issue that necessitated immediate surgery. His challenge to learn how to walk again, only to suffer a devastating fall, nearly caused him to ditch his trademark optimism and "e;get out of the lemonade business altogether."e;Does he make it all of the way back? Read the book.

  • av Steve Bodansky
    279

  • av Heinrich Cornelius Agrippa
    2 115

  • - What are the Secrets of Mind Manipulation and Control?
    av Tony Brain
    275 - 399

    55% OFF for Bookstores! NOW at $ 27.95 instead of $ 36.99!In this book, you will get information on dealing with people who use dark psychology.

  • - Notes on Ego, Love, and the Things That Make Us Who We Are
    av Jedidiah Jenkins
    189,-

    THE NEW YORK TIMES BESTSELLERA soul-searching meditation on the foundations that shape us, Like Streams to the Ocean is an essential guide for the crossroads of life.

  • - Women and Desire in the Age of Consent
    av Katherine Angel
    139 - 269

    A provocative, elegantly written analysis of female desire, consent, and sexuality in the age of MeToo

  • - Rituals, Spells & Practices for Magical Sabbats, Holidays & Celebrations
    av Anjou Kiernan
    275,-

    The Ultimate Guide to The Witch's Wheel of the Year is a comprehensive guide to all of the sacred holidays and celebrations of the Wiccan calendar with guidance, appropriate rituals, spellwork, and practices.

  • - 100+ Nourishing Allergen-Free Recipes
    av Michelle Hoover
    215

    The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love-remade with AIP-compliant ingredients and a healing twist.

  • - A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
    av Jesse Cozean & Nicole Cozean
    269

    The Interstitial Cystitis Solution is a comprehensive guide of the condition, helping patients take their treatment into their own hands.

  • - Overcoming Avoidant/Restrictive Food Intake Disorder
    av Jennifer J. Thomas
    174

    At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step through the latest evidence-based techniques to improve your relationship with food.

  • - Botanical Prints Hardcover Monthly Daily Desk Diary Organizer for Birthdays, Important Dates, Anniversaries, Special Days
    av Llama Bird Press
    375,-

  • - A Handbook of Spells, Charms, and Rituals Divine in Origin
    av Aurora Kane
    215

    Goddess Magic is a comprehensive spell book featuring rituals, altars, and spells to honor the wide pantheon of goddesses and their magical properties.

  • - The Life-Changing Guide to Happiness and Success
    av Ed Mylett
    295,-

    You're one more intentional thought and action away from discovering your best lifeIn The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.In The Power of One More, you'll:* Learn why you're closer to your dreams and goals than you think and why using The Power of One More strategies will help you cross the finish line in whatever race you're running* Understand the psychology and science of how to use The Power of One More in every part of your life to help you solve problems and achieve levels of success you never thought possible* Discover time-tested and unique solutions to challenges that will remove the mental roadblocks you've been battling for yearsPerfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and professional goals by tapping into the superpowers and gifts you already have inside you.

  • av Leah Johnson
    119

    Set over the course of four days at a music festival, the novel features strangers Toni and Olivia, who meet and realise that the music is more than just a way out; it's a way through... if they are brave enough to face it together.

  • - Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
    av Mandi Em
    149

    Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power.

  • - More than 100 puzzles
    av Eric Saunders
    95 - 119

  • - Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy (16pt Large Print Edition)
    av Lindsay C Gibson
    459

  • - How to Take the Lead, Play Bigger, and Multiply Your Impact
    av Liz Wiseman
    309

    While others wait for direction, Impact Players step up and lead. While others escalate problems, Impact Players move things across the finish line. While others attempt to minimize change, Impact Players are learning and adapting to change.

  • - How to Embrace Your Body and Start Living Your Best Life
    av Katie Sturino
    269

    Learn to love yourself and your body with this interactive body positivity book from plus-sized style and beauty blogger and influencer Katie Sturino.Katie Sturino doesn't care what anyone thinks of her; she only cares that she's happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has been at the front of the pack for many years, working to change the narrative around modern beauty standards with her blog, Instagram, podcast, and her own beauty brand. With Megababe, an illustrated guide-meets-workbook, Sturino not only personifies the empowered female role model she never had in her youth but also teaches you how to become that driving force for yourself. Her message focuses on body positivity, self-acceptance, and vanquishing bad body image BS so you can free up space in your brain for creative and productive energy. Complete with affirmations, introspective reflections, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Megababe encourages you to spend less time thinking about how you look and what you ate and more time discovering your inner fierceness.

  • - A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself
    av Mary Jelkovsky
    275,-

    Build confidence, boost your self-esteem and overcome body image issues using this inspiring and interactive self-help book for women.

  • - Reclaiming Your Power to Heal Trauma with Mindfulness
    av Sister Dang Nghiem
    229

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