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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • av Tinx
    189 - 245

  • av Barbara Zurer Pearson
    255,-

    Raising a Bilingual Child, A step-by-step guide for parentsThis readable guidebook prepares you for what to expect and what to do when you're parenting a bilingual-to-be. It also contains general background information that will take you beyond the how, to the why. The book provides you with solid scientific arguments for raising your child bilingually and outlines practical steps you can take to integrate two (or more) languages into your child's routine. It also includes many inspirational accounts from parents and childhood bilinguals. It dispels myths about bilingualism and explains how learning multiple languages at a young age can enhance your child's overall intellectual, emotional, and social development.Barbara Zurer Pearson, Ph.D., is a bilingualism expert with more than thirty years of research experience in the fields of bilingualism and linguistics, first at the University of Miami (FL) and then at the University of Massachusetts Amherst. Her pioneering work on bilingual learning by infants and children and on language assessment has been published in scholarly journals and in the book Language and Literacy in Bilingual Children.

  • av Sara Landon
    165

    Mike Dooley engages in conversation with Sara Landon as she channels The Council. He explores the wisdom of The Council to understand the very reason for life as we know it, how to wisely navigate everything we experience between life and death, how all of this fits within the context of reality, and our intimate relationship to Source.

  • av Kristen Ghodsee
    275,-

  • av Lucy (Lucy Cavendish) Cavendish
    315

  • av Amy Ippoliti
    240

    "The definitive guide to flourishing as a yoga instructor, expanded and updated with guidance on how to adapt to the post-pandemic teaching landscape. ... Written for yoga teachers in all stages of their career, from newly certified beginners to experienced professionals looking to expand their businesses"--

  • av Abigail Ahern
    415

    The new book from interior design powerhouse Abigail Ahern, Her Masterclass is based on the building blocks that will make your home look great: seating, lighting, walls, floors and accessories. Abigail demonstrates her style perfectly with original location photography and case studies of fabulous homes.Richard Skrein can be found in the woods and on the coastlines of Europe and beyond, and is an experienced professional with an enduring passion for outdoor education. A native Londoner with a wandering spirit, he loves nothing more than to learn new (and ancient) ways of connecting with the natural world. He believes deeply in the power of the outdoors to educate, nurture and inspire.Maria Nilsson is a freelance illustrator based in London. Her illustrations are heavily influenced by the natural world, exploring various tactile qualities of colour, pattern and texture. She is the illustrator behind 50 Things to Do with aPenknife, 40 Knots and How to Tie Them and the rest of the 50 Things series..

  • av Debbie Malone
    219

    This comprehensive book is aimed at anyone who wants to awaken their psychic gifts. Best-selling author Debbie Malone writes from her own personal experience conducting mediumship readings for people over the past 30 years and working alongside the police force to investigative missing person cases.Each chapter explains the different types of psychic gifts we have within us, and includes exercises and meditations that will help you strengthen your hidden psychic talents; understand your connection to angels and spirit guides; identify signs from above; and understand how to work with psychic circles. There are practical chapters on working with the psychic clairs: clairvoyance, clairaudience, clairsentience, clairempathy, clairtangency, claircognisance, clairgustance and clairalience.

  • av Clark Strand
    185

    Hidden in the darkness is an ancient secret suppressed by every aspect of our light-drunk modern worldthere is a Great Mother from the bottom of time who has always guided us through perils and calamities. Now is the hour of Her return.An exigent, affecting summons to rediscover the night.Kirkus ReviewsIs darkness synonymous with ignorance and evil? Or is it the original matrix from which all life emerges, and the Mother to whom it returns? Higher and higher levels of artificial illumination have suppressed our contact with the numinous since the Industrial Revolution, with dire consequences for society, our planetary ecology, and our souls. This mystical testament weaves together paleobiology, memoir, history, science, and spiritual archaeology to lead readers back into the lost mysteries of the dark. Not sinceThe Teachings of Don JuanorIshmaelhas a book diagnosed with such urgency and cultural coherence the problems at the heart of modern life.InWaking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture. He argues that the insomnia so many of us experience as the Hour of the Wolf is really the Hour of Goda wellspring of rest and renewal, and an ancient reservoir of ancestral wisdom and inspiration. And in a powerful yet surprising turn, he shares with us an urgent message for the world, received through a mysterious young woman he calls Our Lady of Climate Change (aka THE VIRGIN MARY), about the challenges we all know are coming.

  • av Thich Nhat Hanh
    105,-

    'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

  • av Russ Roberts
    169

    Algorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date-often with great results. But what do you do when you face the big decisions of life-the "e;wild problems"e; of who to marry, whether to have children, where to move, how to forge a life well-lived-that can't be solved by measurement or calculation?In WILD PROBLEMS, beloved host of the hugely popular podcast EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems. He suggests spending less time and energy on the path that promises the most happiness, and more time on figuring out who you actually want to be. He draws on the experience of great artists, writers, and scientists of the past who found creative ways to navigate life's biggest questions. And he lays out strategies for reducing the fear and the loss of control that inevitably come when a wild problem requires a leap in the dark.Ultimately, Roberts asks us to see ourselves and our lives less as a problem to be solved than a mystery to be experienced. There's no right decision waiting to be uncovered by an app or rational analysis. Reality is harder than that and, perhaps, a little more interesting.

  • av Pauline Oliveros
    175,-

    Deep Listening: A Composer's Sound Practice offers an exciting guide to ways of listening and sounding. This book provides unique insights and perspectives for artists, students, teachers, mediators and anyone interested in how consciousness may be effected by profound attention to the sonic environment.Deep Listening is a practice created by composer Pauline Oliveros in order to enhance her own as well as other's listening skills. She teaches this practice worldwide in workshops, retreats and in her ground breaking Deep Listening classes at Rensselaer Polytechnic Institute and Mills College. Deep Listening practice is accessible to anyone with an interest in listening. Undergraduates with no musical training benefit from the practices and successfully engage in creative sound projects. Many report life changing effects from participating in the Deep Listening classes and retreats. Oliveros is recognized as a pioneer in electronic music and a leader in contemporary music as composer, performer, educator and author. Her works are performed internationally and her improvisational performances are documented extensively on recordings, in the literature and on the worldwide web.

  • av Susannah Constantine
    155 - 285,-

    Rock stars to royalty, society to sobriety, get to know the real Susannah Constantine in the hottest memoir of 2022'Sensational, juicy, gossipy, filthy and bravely honest in equal measure, Susannah Constantine's memoir is a rollicking romp through the upper middle classes' SUNDAY TIMES, 'BEST BIOGRAPHY AND MEMOIR BOOKS OF 2022''Hilarious and honest. A book for anyone who's after laughter, tears and one hell of a rollercoaster ride' GOOD HOUSEKEEPING, 'BOOKS OF THE YEAR''Absolutely brilliant' ELTON JOHN'Wildly fun' DAILY TELEGRAPH, 'BEST BOOKS OF 2022''Sensational, juicy, honest, terrific - it reminded me of reading Lady Anne Glenconner' GRAHAM NORTON, Virgin Radio'Hilarious and unsparing. An extraordinary story' REV. RICHARD COLES, Saturday Live'Bonkers and brilliant. With comedy and candour, she bares her soul . . . Magnificent' SUNDAY MAIL'There is a lot we can't mention on this show - you have to buy the book to find out what we mean' STEVE WRIGHT, BBC RADIO 2__________If you think you know Susannah Constantine you may be surprised to learn the truth. That she made her name as a 'style guru' from What Not to Wear is actually the least interesting thing about her.Hers is a tale full to the brim with extraordinary anecdotes. From lavatory dramas with Princess Margaret, to behind-the-scenes power struggles between Thatcher and the Queen at Balmoral and eye-opening sex-club etiquette with pop royalty - her social landscape has been nothing, if not varied.But appearances are deceptive and beneath it all, life had a darker side: her mother's bipolar disorder, her father's inability to cope and her own subsequent alcoholism. Somehow she had to forge her own life, away from the expectations of others.Told with gobsmacking honesty and great dollops of humour, Ready For Absolutely Nothing is essential reading for anyone who loves a good memoir but secretly just wants to read the naughty bits.__________'Wonderfully written, very funny, but more than anything completely genuine' LADY ANNE GLENCONNER, author of Lady in Waiting'A romp . . . Constantine comes across as a trooper with a filthy sense of humour' THE TIMES'A rollicking ride . . . What a life' SUNDAY TIMES'Fascinating, an incredible life' Christine Lampard on LORRAINE'Shrewd, funny, ideally candid and written with great confidence, brio and aplomb. A feisty, thought-provoking delight' WILLIAM BOYD'A treasure trove of previously untold stories . . . A riveting read' GOOD HOUSEKEEPING'Gives readers a fascinating insight into [her] extraordinary life' WOMAN & HOME'Entertaining and funny' MAIL ON SUNDAY'Sparkling' DAILY MAIL'Fascinating' DAILY TELEGRAPH'Funny . . . Never dull' GUARDIAN'Revealing' PRIMA'We lunched better than we danced' ANTON DU BEKE'Exuberant' i

  • av Sally Goddard Blythe
    509

    Reflexes, Movement, Learning & Behaviour covers an area of education and emotional wellbeing that tends either to be overlooked or to fall between professional domains. It provides information that helps parents, teachers, and other professionals to understand what lies behind the underachieving children and adults who suffer from balance-related anxiety disorders.The method fills a yawning gap in "the system," which often fails to recognize underlying physical factors in underachievement, behavioural, and emotional problems. Identifying some of the mechanics involved is the first stage in moving from victimhood to being able to live with a problem and, in many cases, overcome it. This helps parents and teachers to understand children better, introduce more effective coping strategies when needed, and ideally correct some of the underlying problems, enabling children and adults to become more resilient and flexible in response to stress and to realize their real potential.Educators, learning professionals, child psychologists, doctors, movement specialists and parents will find this book to be an indispensable and unique resource.

  • av Gaur Gopal Das
    155,-

  • av Shefali Tsabary
    219

    A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family. We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. With social media pressures, generational expectations, and a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory.Dr Shefali, a therapist who has worked with thousands of parents - and is a parent herself - is here to provide a helping hand. Empowering parents with her revolutionary conscious parenting method, The Parenting Map will lead you on an exciting path of growth, helping you to disrupt unhealthy belief patterns and overcome deeply ingrained fears so you can find an authentic connection between yourself and your children.Following a step-by-step plan to navigate everyday challenges, Dr Shefali will teach you how to shift your focus to a new consciousness, transform your mindset, and improve your communication within the parenting dynamic. Your entire relationship with your children - and with yourself - will change, resulting in deeper bonds and healthy, thriving, well-adjusted children.Featuring hands-on practical advice which will question and empower you, as well as case studies to help you day to day, The Parenting Map is the ultimate manual for the modern-day parent.

  • av Louise Hay
    159,-

  • av Lucius Annaeus Seneca
    339 - 465,-

  • av Jenny Billingham
    269

    From the best-selling Creative...and Beyond series, Creative Embroidery & Beyond presents beautiful embroidery projects and instruction for all skill levels from three trending artists with large online audiences.

  • av Michael Johnstone
    145 - 289,-

  • av Anders Hansen
    239,-

    As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

  • av Adam Alter
    205

  • av Celeste Larsen
    249

    Silver Winner, Personal Growth & Self Help, Nautilus Book Awards "A rare achievement that discusses the witch wound with historical depth and also offers practical invitations to heal the wound on a personal and collective level."--Danielle Dulsky, author of The Holy Wild You were born to live a magical life. Deep within your soul, you know this; it is why you picked up this book. But there is another reason why you now hold this book in your hands: because some part of you feels it is unsafe to fully embrace the magic that exists within and around you. This part of you carries an age-old wound--one that keeps you from claiming your magic, owning your power, and shining fearlessly in your truth. This is the "witch wound." Healing the witch wound is not about going back in time or dwelling on the atrocities of the past--quite the opposite. This work is about taking steps now to reclaim your power, live a more magical life, and embody your most authentic self. This book will lead you through a diverse range of practices, including spell work, rituals, meditations, and journal prompts to help you uncover and work through feelings of reticence, uncertainty, and fear. Some practices may not resonate for you, while others may be deeply impactful. Take what works, adapt and customize where you can, and leave the rest. This is your journey.

  • av Richard Grannon
    249 - 345,-

  • av Thomas Hübl
    335

    A road map to harness the power of our collective human consciousness as a source for healing our traumatized worldWe are all interconnected-and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? "We are seeing the manifestation of collective trauma," says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing. "The profoundly complex challenges we face demand a new level of human collaboration." In Attuned, Hübl, together with writer Julie Jordan Avritt, shares a visionary guide for individuals, therapists, and other professionals committed to healing our struggling world. Attuning to a person, group, or organization means coming into resonance by listening mindfully to the inner sensations, feelings, images, and information that arise. At the core of the book is the "relational field"-a vast matrix of energy through which information is shared within, around, and between us. In each chapter, you'll find insights and practices for perceiving and tuning in to oneself and others, and ultimately contributing to the healing of this field, including:. The mystical and evolutionary principles behind human development and connection. Resources for embodying resilience, processing toxic stress, and regulating our individual and collective nervous systems. Attunement practices for working with the effects of trauma in yourself and across communities. Transparent communication-a practice of relating through authentic awareness and vulnerability. Guidance for group facilitators, healing ancestral trauma, and moreBy embracing our interdependence, we can activate what is needed to respond to and evolve through the challenges of our age. "It may take only a small number of us," explains Hübl, "to establish a new level of collective coherence-to share our light, heal our wounds, and realize the unawakened potential of our world."

  • av Dr. Barry M. Prizant & Tom Fields-Meyer
    175

  • av Fedya Ili
    195,-

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