(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the presence of grace in every life.
Pre-order the game-changing new guide to getting Rich AF and learn the secrets that the wealthy have been gatekeeping for generations.__________Get ready to meet Your Rich BFF. Former Wall Street trader, Vivian Tu is on a mission to demystify the world of finance and teach you the methods of the wealthy so you can beat them at their own game.In 7 easy-to-follow chapters, Rich AF will give you the financial foundation you wish you got in school (but never did).This book will cover everything from personal finance 101, to budgeting and investing and will reveal the easiest way to get rich, STRIP-ing. Get your mind out of the gutter. The STRIP method is as follows:S - Savings (and WTF to do with it)T - Total Debt (and how to pay it off without losing your mind)R - Retirement (and what tax loopholes you can take advantage of)I - Investing (and why it feels so scary, but shouldn't be)P - Planning (for you, your family, and the future)Packed with hot-tips and interactive exercises to build a custom plan of action, inside you will find everything you need to make more informed decisions, maximise your money and upgrade your financial life.Vivian believes that everyone deserves a seat at the table when it comes to money management. With this empowering handbook and Your Rich BFF by your side, you can finally break down the barriers to the world of finance because we all deserve to be RICH AF!__________
Steph Jones uses her professional and lived experience to explore everything she wished she had have known about being autistic and in therapy. Covering everything from red flags, the often asked 'is it autism or trauma?' and ableism in therapy, setting boundaries and investigating how therapists can become neurodivergent affirming.
Sat's obsession for more than three decades of being a chef has been big, bold flavor, and that's not something he's prepared to sacrifice to ensure his food is also heart healthy. He still enjoys the odd steak and glass of red wine - since we all, occasionally, need to treat ourselves - but it's always in moderation. His diet focuses on lean protein and a mix of legumes, good fats - such as avocado, nuts and olive oil - vegetables and fruits, as well as seasonings that will help elevate any dish. The recipes are designed for every day, use ingredients that can be bought from any supermarket and are accompanied by advice written by nutritionist Dr Neil Williams highlighting the ingredients that are rich in the vitamins and minerals that aid heart health.
50 Years of HealingThe Fundamental text of Energy Kinesiology for balancing muscles, posture, and “Chi” (Life Energy)With over a million copies in print since 1973, the “Touch for Health” phenomenon has flourished worldwide to help more than 10 million people in over 40 countries and 23 languages restore their natural healing energies and enjoy vibrant health through this unique treatment of posture and muscle balancing that combines simple aspects of acupressure touch and massage. From this book, you will learn the techniques that chiropractors, alternative health specialists, athletic trainers, and massage therapists have found invaluable in preventive healthcare and treatment for over 50 years. All new full color illustrations and photographs of all 42 muscle tests, in lying and standing positionsColor-coded reference tabsReference section includes a 2-page spread for each muscle including testing, origin/insertion, spinal reflexes, neurolymphatics, neurovasculars, and meridianAcupressure holding points for the 12 major MeridiansThe Complete Edition includes an extensive introduction to simple self-help energizers, Emotional Stress Release & application of muscle testing and reflex points. Following the 42 muscle reference section, Chinese Five Element energy patterns are explained, as well as additional advanced applications such as Gait Balancing, Posture Analysis and Balancing, Reactive Muscle Reset, and pain control, and more!
This book discusses shame and anger, their relationship with one another, and how to work with each of them to produce therapeutic change.
A cradle-to-grave guide to female autistic experience combining personal accounts with academic research, with chapters on childhood, education, employment, healthcare, gender identity and ageing.
'Groundbreaking ... [provides] a deep history of the invention of the "normal" mind as one of the most damaging and oppressive tools of capitalism. To read it is to see the world more clearly' Steve Silberman, author of NeuroTribes'Argues that a radical politics of neurodiversity is necessary, not only for neurodivergent folk, but for our collective liberation' Professor Hel Spandler, editor, Asylum magazine'A vital book that kindles the flames of a neurodivergent revolution' Beatrice Adler-Bolton, co-author of Health CommunismNeurodiversity is on the rise. Awareness and diagnoses have exploded in recent years, but we are still missing a wider understanding of how we got here and why. Beyond simplistic narratives of normativity and difference, this groundbreaking book exposes the very myth of the 'normal' brain as a product of intensified capitalism.Exploring the rich histories of the neurodiversity and disability movements, Robert Chapman shows how the rise of capitalism created an 'empire of normality' that transformed our understanding of the body into that of a productivity machine. Neurodivergent liberation is possible - but only by challenging the deepest logics of capitalism. Empire of Normality is an essential guide to understanding the systems that shape our bodies, minds and deepest selves - and how we can undo them.Robert Chapman is a neurodivergent philosopher who has taught at King's College London and Bristol University. They are currently Assistant Professor in Critical Neurodiversity Studies at Durham University. They blog at Psychology Today and at Critical Neurodiversity.
In Liverpool F.C. - Legends we've collected stories on dozens of Liverpool FC's most celebrated players managers and games. With expert commentary and lavish photography, you'll explore and rediscover the attributes that made these players, managers and teams iconic, as well as the moments that propelled them to greatness. From past greats like Kevin Keegan and Kenny Dalglish to modern giants such as Mo Salah there's something for every Liverpool fan here. Over a century, Liverpool has provided fans with hundreds of unique personalities, countless unforgettable moments and some of the greatest feats of sporting brilliance ever seen. From its humble beginnings in the northwest of England to the global phenomenon it has become today, the club has evolved and changed almost beyond recognition. But the exploits of the soccer heroes of years past continue to stand the test of time.
An old cat considers himself as wise as can be, until he hears of a solitary ancient pine far away, under the boughs of which infinite insight can be found. So begins his journey to seek out this tree, along the way he meets a range of animals with their own stories to tell, each offering a piece of zen wisdom. Beautiful illutrated throughout.
A powerful exploration of how we pay attention that will transform the ways we connect with one another - at home, at work, and beyond. Draws from philosophy, science, the visual arts, and the author's own life.
Raising a Bilingual Child, A step-by-step guide for parentsThis readable guidebook prepares you for what to expect and what to do when you're parenting a bilingual-to-be. It also contains general background information that will take you beyond the how, to the why. The book provides you with solid scientific arguments for raising your child bilingually and outlines practical steps you can take to integrate two (or more) languages into your child's routine. It also includes many inspirational accounts from parents and childhood bilinguals. It dispels myths about bilingualism and explains how learning multiple languages at a young age can enhance your child's overall intellectual, emotional, and social development.Barbara Zurer Pearson, Ph.D., is a bilingualism expert with more than thirty years of research experience in the fields of bilingualism and linguistics, first at the University of Miami (FL) and then at the University of Massachusetts Amherst. Her pioneering work on bilingual learning by infants and children and on language assessment has been published in scholarly journals and in the book Language and Literacy in Bilingual Children.
Mike Dooley engages in conversation with Sara Landon as she channels The Council. He explores the wisdom of The Council to understand the very reason for life as we know it, how to wisely navigate everything we experience between life and death, how all of this fits within the context of reality, and our intimate relationship to Source.
"The definitive guide to flourishing as a yoga instructor, expanded and updated with guidance on how to adapt to the post-pandemic teaching landscape. ... Written for yoga teachers in all stages of their career, from newly certified beginners to experienced professionals looking to expand their businesses"--
The new book from interior design powerhouse Abigail Ahern, Her Masterclass is based on the building blocks that will make your home look great: seating, lighting, walls, floors and accessories. Abigail demonstrates her style perfectly with original location photography and case studies of fabulous homes.Richard Skrein can be found in the woods and on the coastlines of Europe and beyond, and is an experienced professional with an enduring passion for outdoor education. A native Londoner with a wandering spirit, he loves nothing more than to learn new (and ancient) ways of connecting with the natural world. He believes deeply in the power of the outdoors to educate, nurture and inspire.Maria Nilsson is a freelance illustrator based in London. Her illustrations are heavily influenced by the natural world, exploring various tactile qualities of colour, pattern and texture. She is the illustrator behind 50 Things to Do with aPenknife, 40 Knots and How to Tie Them and the rest of the 50 Things series..
This comprehensive book is aimed at anyone who wants to awaken their psychic gifts. Best-selling author Debbie Malone writes from her own personal experience conducting mediumship readings for people over the past 30 years and working alongside the police force to investigative missing person cases.Each chapter explains the different types of psychic gifts we have within us, and includes exercises and meditations that will help you strengthen your hidden psychic talents; understand your connection to angels and spirit guides; identify signs from above; and understand how to work with psychic circles. There are practical chapters on working with the psychic clairs: clairvoyance, clairaudience, clairsentience, clairempathy, clairtangency, claircognisance, clairgustance and clairalience.
Hidden in the darkness is an ancient secret suppressed by every aspect of our light-drunk modern worldthere is a Great Mother from the bottom of time who has always guided us through perils and calamities. Now is the hour of Her return.An exigent, affecting summons to rediscover the night.Kirkus ReviewsIs darkness synonymous with ignorance and evil? Or is it the original matrix from which all life emerges, and the Mother to whom it returns? Higher and higher levels of artificial illumination have suppressed our contact with the numinous since the Industrial Revolution, with dire consequences for society, our planetary ecology, and our souls. This mystical testament weaves together paleobiology, memoir, history, science, and spiritual archaeology to lead readers back into the lost mysteries of the dark. Not sinceThe Teachings of Don JuanorIshmaelhas a book diagnosed with such urgency and cultural coherence the problems at the heart of modern life.InWaking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture. He argues that the insomnia so many of us experience as the Hour of the Wolf is really the Hour of Goda wellspring of rest and renewal, and an ancient reservoir of ancestral wisdom and inspiration. And in a powerful yet surprising turn, he shares with us an urgent message for the world, received through a mysterious young woman he calls Our Lady of Climate Change (aka THE VIRGIN MARY), about the challenges we all know are coming.
'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Algorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date-often with great results. But what do you do when you face the big decisions of life-the "e;wild problems"e; of who to marry, whether to have children, where to move, how to forge a life well-lived-that can't be solved by measurement or calculation?In WILD PROBLEMS, beloved host of the hugely popular podcast EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems. He suggests spending less time and energy on the path that promises the most happiness, and more time on figuring out who you actually want to be. He draws on the experience of great artists, writers, and scientists of the past who found creative ways to navigate life's biggest questions. And he lays out strategies for reducing the fear and the loss of control that inevitably come when a wild problem requires a leap in the dark.Ultimately, Roberts asks us to see ourselves and our lives less as a problem to be solved than a mystery to be experienced. There's no right decision waiting to be uncovered by an app or rational analysis. Reality is harder than that and, perhaps, a little more interesting.
Deep Listening: A Composer's Sound Practice offers an exciting guide to ways of listening and sounding. This book provides unique insights and perspectives for artists, students, teachers, mediators and anyone interested in how consciousness may be effected by profound attention to the sonic environment.Deep Listening is a practice created by composer Pauline Oliveros in order to enhance her own as well as other's listening skills. She teaches this practice worldwide in workshops, retreats and in her ground breaking Deep Listening classes at Rensselaer Polytechnic Institute and Mills College. Deep Listening practice is accessible to anyone with an interest in listening. Undergraduates with no musical training benefit from the practices and successfully engage in creative sound projects. Many report life changing effects from participating in the Deep Listening classes and retreats. Oliveros is recognized as a pioneer in electronic music and a leader in contemporary music as composer, performer, educator and author. Her works are performed internationally and her improvisational performances are documented extensively on recordings, in the literature and on the worldwide web.
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