Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a "MediterAsian" diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days.Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.
A major monograph on the Dutch garden designer, featuring his gardens and the largest collection of his drawings ever published Step into a Piet Oudolf garden and you are transported into a dreamlike meadowscape, filled with perennials, seasonal color, and texture. Made in close collaboration with Oudolf, this book showcases gardens throughout his career and across the globe - from New York's acclaimed High Line to the newly planted Vitra Campus in Germany. The book offers fresh insight into the work and creative practice of Oudolf, both from a horticultural and artistic perspective, showcasing high-profile and lesser-known gardens, including Chicago's Lurie Garden, Hauser & Wirth Somerset and Menorca, Venice Biennale, Singer Museum, Belle Isle in Detroit, Noma, and others. It offers unprecedented insight into his design process, working methods, and inspirations, and features original sketches and drawings - many of which are published here for the first time. This major new monograph is significant not only for its breadth and the largest collection of Oudolf's drawings ever published, but also for its inclusion of brand-new work, together with newly commissioned essays that place his work in context and offer fresh perspective on his career and significance. The book also includes gatefolds and tip-ins to explain key designs.
Take an exclusive, behind-the-scenes look at the creative process of James Cameron's Avatar: The Way of Water. Packed with hundreds of stunning images and written in collaboration with the filmmakers themselves, uncover the incredible creative and technical skill that went into the making of Avatar: The Way of Water. Featuring stunning concept art and intricate character, creature, and costume designs, uncover the details of Pandora in striking detail.Art of Avatar: The Way of Water is produced in collaboration with James Cameron's production company, Lightstorm Entertainment, and Twentieth Century Film.With a foreword by filmmaker Robert Rodriguez.(c) 2022 20th Century Studios.
DISCOVER THE DEEPLY ROMANTIC AND UNFORGETTABLE TIKTOK SENSATION THAT WILL GRIP YOU UNTIL THE VERY LAST PAGE'Wren and Crew stole my heart and neither of them will give it back. I cannot explain how much I adore this story . . . Full of angst, drama and steam' 5* READER REVIEW'Addictive, angsty and unforgettable . . . their chemistry was explosive' 5* READER REVIEW'Wren and Crew are perfection and the chemistry they have is sizzling! I was sweating it out with nerves at Chapter 4 and the rollercoaster never ended' 5* READER REVIEW_________Wren Beaumont is a model student. Kind, clever and beautiful, she is loved by everyone at Lancaster Prep.Everyone but brooding campus bad boy Crew Lancaster.Son of the family who own the school, Crew's life seems easy - but with an overbearing father and high expectations, it's anything but.Which is why he has no time for people like Wren.But when their lives unexpectedly collide, Wren discovers there's more to life than good grades - and Crew finally understands what it's like to care about someone other than himself . . .Could they - should they - become the school's most unlikely couple?_________Steamy, romantic and totally addictive, this is a story that proves that true love really does happen when you least expect it . . .'Crew . . . really had me wrapped around his finger by the end of the book' 5* READER REVIEW 'I fell madly in love with Wren and Crew. A delightful balance of slow burn and enemies to friends to lovers, and will capture every romance reader's heart' 5* READER REVIEW
The sequel to the #1 New York Times bestselling (November 2019) phenomenon Strange Planet, featuring more hilarious and poignant adventures from the fascinating inhabitants of Nathan W. Pyle's colourful world.
Jane Austen was as skilful with a needle as she was with a pen. This unique book from Jennie Batchelor and Alison Larkin showcases recently discovered 18th century embroidery patterns expertly repurposed into 15 exciting modern stitching projects. Now readers can stitch-a-long with Jane to make a selection of beautiful and practical items.
In this book, Michel Lauricella presents both his artistic and systematic methods for drawing the human body-with drawing techniques from the ecorche (showing the musculature underneath the skin) to sketches of models in action. In more than 1000 illustrations, the human body is shown from a new perspective-from bone structure to musculature, from anatomical detail to the body in motion. Morpho is a rich, fascinating, and helpful book that can go with you everywhere on your sketching journey.
The world's most entertaining and useless self-help guide, from the brilliant mind behind the wildly popular webcomic xkcd and the million-selling What If? and Thing Explainer
Travel the world to investigate one of the greatest renaissances in architecture: wood. How has this elemental material come to steal the show at luxury hot spring structures and cutting-edge urban renewal schemes?
An unprecedented event in architecture history, the Case Study Houses program gave America new models for residential living. This comprehensive account of the project presents each of the 36 prototype homes through floor plans, sketches, and photographs, and explores how architects like Richard Neutra, Charles and Ray Eames, and Eero Saarinen...
Esquire. Ford Motors. Burton Snowboards. The Obama Administration. While all of these brands are vastly different, they share at least one thing in common: a teeny, little bit of Aaron James Draplin. Draplin is one of the new school of influential graphic designers who combine the power of design, social media, entrepreneurship, and DIY aesthetic to create a successful business and way of life. Pretty Much Everything is a mid-career survey of work, case studies, inspiration, road stories, lists, maps, how-tos, and advice. It includes examples of his workposters, record covers, logosand presents the process behind his design with projects like Field Notes and the ';Things We Love' State Posters. Draplin also offers valuable advice and hilarious commentary that illustrates how much more goes into design than just what appears on the page. With Draplin's humor and pointed observations on the contemporary design scene, Draplin Design Co. is the complete package for the new generation of designers.
The first book on Nike s iconic DUNK SB, a mid-rise basketball court staple that has in the last two decades become a colourful (and often irreverent) icon of skate and street wear.
Eine unterhaltsame und praxisnahe Grafikdesign-Einführungsowohl für professionell als auch allgemein interessierte Leser¿ Verstehen, wie Grafikdesign funktioniert und visuelleKommunikation selbst gestalten¿ Mit Glossar, Rätseln, Aufklebern, Schablonen und farbigemPapier im Loseblatt-AnhangDas wunderschön gestaltete Buch verwendet visuelleHerausforderungen, um praxisnah zu zeigen, wie Typografie,Beschilderung, Plakate und Branding funktionieren. Konzepte undTechniken der visuellen Kommunikation werden auf ansprechendeund interaktive Weise vorgestellt.Illustriert mit Schriften, Plakaten und Piktogrammen vonrenommierten Designern wie Otl Aicher, Pierre Di Sciullo, OttoNeurath und Gerd Arntz, wird das Buch sowohl professionelleGrafiker ansprechen als auch jene, die allgemein mehr über visuelleKommunikation erfahren möchten.
A groundbreaking study of visionary artist Hilma af Klint. When Swedish artist Hilma af Klint died in 1944 at the age of 81, she left behind more than a thousand paintings and works on paper that she kept largely private during her lifetime. Believing the world was not yet ready for her art, she stipulated that it should remain unseen for another 20 years. But only in recent decades has the public had a chance to reckon with af Klint's radically abstract painting practice - one which predates the work of Vasily Kandinsky and other artists widely considered trailblazers of modernist abstraction. Accompanying the first major survey exhibition of the artist's work in the United States, Hilma af Klint represents her groundbreaking painting series while expanding recent scholarship to present the fullest picture yet of the artist's life and work. Essays explore the social, intellectual, and artistic milieu of af Klint's 1906 break with figuration and her subsequent development, placing her in the context of Swedish modernism and folk art traditions, contemporary scientific discoveries, and spiritualist and occult movements. A roundtable discussion among contemporary artists, scholars, and curators considers af Klint's sources and relevance to art in the 21st century. The volume also delves into her unrealized plans for a spiral-shaped temple in which to display her art - a wish that finds a fortuitous answer in the Guggenheim Museum's rotunda, the site of the forthcoming exhibition.
Discover the gentler face of modernism in this introduction to Alvar Aalto, the Finnish architect who defied the slick geometries set by the International Style to prioritize soft, poetic, undulating forms. Whether a villa, a sauna, or a lamp design, Aalto's organic structures championed environmentally sound and progressive design with a deep-...
Suitable for college use, this title opens with an exploration of graffiti's background and history, from Pompeii to the Hip Hop revolution to the present day, as well as how to stay on the right side of the law. It explains the practical techniques of using a spray can, and the step-by-step methods and skills required to create artistic graffiti.
Sit back, relax, and survey some of the most iconic chairs in history. A must for design addicts and collectors alike, this dependable compendium presents each chair alongside essential information about the designer and their work, from Alvar Aalto to Eva Zeisel, from Art Nouveau to International Style. This recently refurbished edition...
Meet "the Raphael of flowers," Pierre-Joseph Redoute. Adapted from our best-selling XL edition, this book gathers some of the finest engravings from his masterful volumes Roses, Lilies, and Selection of the Most Beautiful Blooms and Branches with the Finest Fruits. The dazzling images transport us back to the magnificent greenhouses and gardens...
This pocket edition of the bestselling design reference book contains 150 essential principles.
"Kim and Mauborgne reveal the distinct advantages of nondisruptive creation to business and society, showing how this bold new approach to innovation allows companies to grow while also being a force for good. With examples that cut across all sectors of the economy and a practical framework for guiding innovation efforts, this book shows why nondisruptive creation matters to all of us and why it's about to become a lot more important in the future; how to create innovation strategies that trigger nondisruptive creation instead of disruption; how to identify and execute on nondisruptive opportunities; and how companies can more thoughtfully pursue their growth and innovation strategies in a way that better balances business and society"--
"Peace has come to Pyrrhia... for now. The war between the tribes is finally over, and now the dragonets of the prophecy have a plan for lasting peace: Jade Mountain Academy, a school that will gather dragonets from all the tribes and teach them to live together, perhaps even as friends. Moonwatcher isn't sure how she feels about school, however. Hidden in the rainforest for most of her life, the young NightWing has an awful secret. She can read minds, and even see the future. Living in a cave with dozens of other dragons is noisy, exhausting--and dangerous. In just a few days, Moon finds herself overwhelmed by her secret powers and bombarded by strange thoughts, including those of a mysterious dragon who might be a terrible enemy. And when someone starts attacking dragons within the academy, Moon has a choice to make: Stay hidden and safe? Or risk everything to save her new friends?"--Provided by publisher.
Erik Eje Almqvist unpacks the practical aspects of the Autoprogettazione? theory, offering simple designs for handbuilt, beautiful furniture. Using just a hammer, nails and boards plus easy-to-follow instructions with diagrams, Hammer & Nail explores only a few techniques but arms the reader with skills and inspiration for life.
A revised and expanded edition of Michael Bierut's classic monograph, featuring six new projects and using examples from a portfolio spanning his full career to date.
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