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The one-stop guide to simple bicycle repairs and quick fixes

GO NATURAL Food + Cook Book brings yummy and simple recipes for anyone loving food.Based on Jamaican cuisine with a healthy twist, Vegan, Vegetarian.Did you know that Jamaican cuisine is one of the tastiest in the whole world?Ever tried Vegan? Jamaican Vegan? Whether you are Vegan or not, you will absolutely love it! And much more, this is not just an ordinary cookbook.The whole book can be used as a 1-week meal plan and has perfectly balanced meals, so that you get all your minerals, nutrients, proteins, fats, etc. Its perfectly balanced, the menu is naturally detoxifying while nourishing.These recipes are just soo easy, and fast, no strange, and hard to get ingredients.The book also includes information about Proper Food Combinations and Info about the healing properties of some fruits, vegetables, and superfoods.And how we know you will absolutely love those recipes?We run Yoga and Meditation retreat center Go Natural Jamaica for over 7 years and all our guests absolutely love the food and most of them rate it as the best they ever eat! Check the reviews on the Trip Advisor - Go Natural Jamaica.A great book to have in your library and kitchen!

This book shows how to turn the limited space in a house into a unique and singular space.

This is the definitive guide to the art, aimed at not only the experienced turner but also at the novice. Tom Walshaw provides comprehensive chapters on purpose -built ornamental lathes, essential accessories, using cutting and decorative tools plus detailed information about screw threads and templates.

Packed with detailed plans, ideas and case studies for a range of house types and sizes, along with photos and 3D sketches, this book provides you with all the design inspiration and advice needed to embark on a Victorian terrace renovation.

An essential reference on critical hazardous materials data, First Reponder's Guide to Agricultural Chemical Accidents provides emergency safety and health information for 452 toxic and hazardous products. The book lists products alphabetically and includes the manufacturer, chemical identification, physical properties, hazard ratings, neutralizing agents, fire fighting agents, evacuation distances, protective clothing, health hazard information, and emergency first aid for exposure. This information allows First Responders to establish a safe plan of action without having to reference the library of chemical books normally carried by a Hazardous Materials Emergency Response Team (HERT).

Giving us a rare look into her design process, Cath Kidston invites us into her own home to talk about patterns, colour, decor and more. Perfect for fans of her designs, this part-interiors book, part-memoir gives us a great insight into Cath Kidston's eye and vision for her home.

50 Things I Wish I Told You captures all of these intentions, from practical lessons on how to make a bed, how to iron a shirt and how to rent your first flat to personal advice on the perfect handshake and making small talk. These are the lessons that would have been passed on had there been a few more hours in the day.

Intended to show what to carve, rather than how to carve, this selection of classic designs and pattern ideas, orientated towards more traditional styles of woodworking, can be used for wood carving, wood burning or wood painting.