Vetenskap

What have the invention of the wheel, Pompeii, the Wall Street Crash, Harry Potter and the internet got in common? Why are all forecasters con-artists? What can Catherine the Great's lovers tell us about probability? Why should you never run for a train or read a newspaper? This book is all about Black Swans: the random events that underlie our lives, from bestsellers to world disasters. Their impact is huge; they're impossible to predict; yet after they happen we always try to rationalize them. A rallying cry to ignore the 'experts', The Black Swan shows us how to stop trying to predict everything - and take advantage of uncertainty.

This classic guide to Samurai fighting from the sixteenth century emphasises mental processes and rigorous self-discipline, and was consequently a hit with American businessmen as an instruction manual for outwitting competitors.

The author describes himself as a reluctant traveller, but even when he stays safely at home he can't contain his curiosity about the world around him. This title is about his quest to understand everything that has happened from the Big Bang to the rise of civilization - how we got from there, being nothing at all, to here, being us.

With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.J. Finn, The Silent Patient promises to be the debut thriller of 2019.

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.   “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise   If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: • A complete, research-backed program to safely reverse your oxalate load • Comprehensive charts and resources on foods to avoid and better alternatives • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain  In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.

A guide to using the Japanese concept of wabi sabi to transform every area of your life, and find happiness right where you are.

The 40th anniversary edition of the million copy international bestseller, with a new epilogue from the author. As relevant and influential today as when it was first published, this classic exposition of evolutionary thought, widely hailed for its stylistic brilliance and deep scientific insights, stimulated whole new areas of research.

Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions.

Written by a neuroscientist, and a "new atheist", this book is suitable for the increasingly large numbers of people who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.

The gripping story of an extraordinary life spent inside major disasters - from Hillsborough and 9/11 to Grenfell and Covid - from the UK's leading expert on disaster recovery.

Sunday Times Bestseller 'A paradigm-smashing chronicle of joyous entanglement' Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?

New York Times Bestseller'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way'What a timely and useful book' Naomi Alderman, author of The Power Cut down on screen time and get your technology use in check The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way.In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Introducing us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat -- Newport reveals how to live more intentionally in our tech-saturated world. By following a thirty-day 'digital declutter' process, you'll learn to: Rethink your relationship with social media Prioritize 'high bandwidth' conversations over low quality text chains Rediscover the pleasures of the offline worldTake back control from your devices and become a digital minimalist.

In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gramme of mescalin, sat down and waited to see what would happen. When he opened his eyes everything, from the flowers in a vase to the creases in his trousers, was transformed.

Donna J. Haraway refigures our current epoch, moving away from the Anthropocene toward the Chthulucene: an epoch in which we stay with the trouble of living and dying on a damaged earth while living with and understanding the nonhuman in complex ways conducive to building more livable futures.

This is an enchanting essay on aesthetics by one of the greatest Japanese novelists. Tanizaki's eye ranges over architecture, jade, food, toilets, and combines an acute sense of the use of space in buildings, as well as perfect descriptions of lacquerware under candlelight and women in the darkness of the house of pleasure.

Brings together work in the field of chaos theory, an extension of classical mechanics, in which simple and complex causes are seen to interact.

This book is the definitive approach to thematic analysis, offering a highly accessible and practical discussion of doing TA.

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and and a Q&A section that explores the science behind every aspect of yoga, look no further than Science of Yoga to achieve technical excellence in your practice and optimise the benefits of yoga to your body and mind.

As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Acts of adultery and other personal betrayals, financial fraud, government corruptioneven murder and genocidegenerally require an additional moral defect: a willingness to lie.In Lying, best-selling author and neuroscientist Sam Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie. He focuses on "e;white"e; liesthose lies we tell for the purpose of sparing people discomfortfor these are the lies that most often tempt us. And they tend to be the only lies that good people tell while imagining that they are being good in the process.

Max Tegmark is a professor of physics at MIT and president of the Future of Life Institute. He is the author of Our Mathematical Universe, and he has featured in dozens of science documentaries. His passion for ideas, adventure, and an inspiring future is infectious.

**A New York Times Bestseller**'Co-Intelligence is the very best book I know about the ins, outs, and ethics of generative AI. Drop everything and read it cover to cover NOW' Angela DuckworthConsumer AI has arrived. And with it, inescapable upheaval as we grapple with what it means for our jobs, lives and the future of humanity.Cutting through the noise of AI evangelists and AI doom-mongers, Wharton professor Ethan Mollick has become one of the most prominent and provocative explainers of AI, focusing on the practical aspects of how these new tools for thought can transform our world. In Co-Intelligence, he urges us to engage with AI as co-worker, co-teacher and coach. Wide ranging, hugely thought-provoking and optimistic, Co-Intelligence reveals the promise and power of this new era.