Vetenskap

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS.Focus can be learned and improved with practice, just like learning to read or write.Focus is at the core of all human success, yet we are constantly distracted.Distraction is damaging relationships, our working lives and our happiness.Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.

Born to a noble family, Miyo is raised by her abusive stepmother and married off to heartless soldier Kiyoka, so with no home to return to, Miyo slowly starts to open her heart to her cold and pale fiancâe.

"First published in Japan in 2017 by Kodansha Ltd., Tokyo as Shingeki no kyojin, volumes 22, 23, and 24" -- Colophon.

An accessible guide to small animal anaesthesia for the veterinary practiceThe Veterinary Nurse's Practical Guide to Small Animal Anaesthesia meets the need for a single practical guide to veterinary anaesthesia and its potential complications. Written by practicing veterinary nurses, the guide analyzes each stage in turn, beginning with a discussion of pre-assessment and pre-medication of patients. Most critically, it reviews the normal functioning of each physiological system in small animals before detailing common problems caused in these systems by anaesthesia.Developed for the day-to-day needs of veterinary nurses, readers will also find:* Step-by-step guides to addressing specific issues such as GDV, brachycephalic patients, aggressive patients, and more* Detailed guidelines for interpreting common test results and biometrics such as capnography and ECGs* Chapters designed for easy reference in specific emergency situationsThe Veterinary Nurse's Practical Guide to Small Animal Anaesthesia is an essential tool for veterinary nurses and veterinary technicians.

The revelatory New York Times and Publishers Weekly bestseller, longlisted for the Financial Times Best Business Book of the Year Award.An unflinching investigation reveals the human rights abuses behind the Congo's cobalt mining operation-and the moral implications that affect us all.Cobalt Red is the searing, first-ever exposé of the immense toll taken on the people and environment of the Democratic Republic of the Congo by cobalt mining, as told through the testimonies of the Congolese people themselves. Activist and researcher Siddharth Kara has traveled deep into cobalt territory to document the testimonies of the people living, working, and dying for cobalt. To uncover the truth about brutal mining practices, Kara investigated militia-controlled mining areas, traced the supply chain of child-mined cobalt from toxic pit to consumer-facing tech giants, and gathered shocking testimonies of people who endure immense suffering and even die mining cobalt.Cobalt is an essential component to every lithium-ion rechargeable battery made today, the batteries that power our smartphones, tablets, laptops, and electric vehicles. Roughly 75 percent of the world's supply of cobalt is mined in the Congo, often by peasants and children in sub-human conditions. Billions of people in the world cannot conduct their daily lives without participating in a human rights and environmental catastrophe in the Congo. In this stark and crucial book, Kara argues that we must all care about what is happening in the Congo-because we are all implicated.

A master class in a book, this volume offers a comprehensive, contemporary, and accessible foundation of color theory and advanced techniques every oil painter at every skill level needs in their toolbox.Written by well-known artist, expert teacher, and successful art-instruction author Todd M. Casey, The Oil Painter's Color Handbook provides everything the oil painter needs to understand all aspects of color. Beginning with an in-depth look at the use of color throughout art history, Casey then breaks down the process of understanding color into easily digestible lessons - each clearly explained and richly illustrated with both historic and contemporary paintings - so that the reader can learn progressively and layer more complex ideas as each skill is mastered. Through clear instruction, step-by-step demonstrations, and challenging exercises, the readers will learn to apply these techniques and concepts to their own painting.

Lonely Planet KidsâEUR(TM) Amazing Night Sky Atlas looks upwards to the skies for a fun- and fact-packed guide to astronomy. Featuring a mix of photography and illustration, this book covers topics that range from the science of stargazing to the practicalities of how to use a telescope and the stories that different cultures tell about the night sky.

Written around 1645, Miyamoto Musashi's Five Rings is an illustrated new modern translation of a classic Japanese work on mastery in swordsmanship, leadership and conflict produced using beautiful traditional Chinese bookbinding techniques and including 75 images.

In twenty short books, Penguin brings you the classics of the environmental movement.Provocative and playful, All Art is Ecological explores the strangeness of living in an age of mass extinction, and shows us that emotions and experience are the basis for a deep philosophical engagement with ecology.Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. Their words have endured through the decades, becoming the classics of a movement. Together, these books show the richness of environmental thought, and point the way to a fairer, saner, greener world.

A provocative and timely case for how the science of genetics can help create a more just and equal societyIn recent years, scientists like Kathryn Paige Harden have shown that DNA makes us different, in our personalities and in our health-and in ways that matter for educational and economic success in our current society.In The Genetic Lottery, Harden introduces readers to the latest genetic science, dismantling dangerous ideas about racial superiority and challenging us to grapple with what equality really means in a world where people are born different. Weaving together personal stories with scientific evidence, Harden shows why our refusal to recognize the power of DNA perpetuates the myth of meritocracy, and argues that we must acknowledge the role of genetic luck if we are ever to create a fair society.Reclaiming genetic science from the legacy of eugenics, this groundbreaking book offers a bold new vision of society where everyone thrives, regardless of how one fares in the genetic lottery.

'Reading it will change the way you think about the universe' Sean CarrollIn the coming decades, the technology that enables virtual and augmented reality will improve beyond recognition. Within a century, world-renowned philosopher David J. Chalmers predicts, we will have virtual worlds that are impossible to distinguish from non-virtual worlds. But is virtual reality just escapism?In a highly original work of 'technophilosophy', Chalmers argues categorically, no: virtual reality is genuine reality. Virtual worlds are not second-class worlds. We can live a meaningful life in virtual reality - and increasingly, we will.What is reality, anyway? How can we lead a good life? Is there a god? How do we know there's an external world - and how do we know we're not living in a computer simulation? In Reality+, Chalmers conducts a grand tour of philosophy, using cutting-edge technology to provide invigorating new answers to age-old questions.Drawing on examples from pop culture, literature and film that help bring philosophical issues to life, Reality+ is a mind-bending journey through virtual worlds, illuminating the nature of reality and our place within it.

From a star astrophysicist, a journey into the world of particle physics and the cosmos -- and a call for more just, inclusive practice of science.

Fourth revised and expanded edition of the illustrated manual that has been the standard field guide for amateur astronomers for nearly thirty years.

A call to action that underscores why the roots of good health start with how we farm

The world's leading economist of inequality presents a short but sweeping and surprisingly optimistic history of human progress toward equality despite crises, disasters, and backsliding, a perfect introduction to the ideas developed in his monumental earlier books.It is easy to be pessimistic about inequality. We know it has increased dramatically in many parts of the world over the past two generations. No one has done more to reveal the problem than Thomas Piketty. Now, in this surprising and powerful new work, Piketty reminds us that the grand sweep of history gives us reasons to be optimistic. Over the centuries, he shows, we have been moving toward greater equality.Piketty guides us with elegance and concision through the great movements that have made the modern world for better and worse: the growth of capitalism, revolutions, imperialism, slavery, wars, and the building of the welfare state. It's a history of violence and social struggle, punctuated by regression and disaster. But through it all, Piketty shows, human societies have moved fitfully toward a more just distribution of income and assets, a reduction of racial and gender inequalities, and greater access to health care, education, and the rights of citizenship.Our rough march forward is political and ideological, an endless fight against injustice. To keep moving, Piketty argues, we need to learn and commit to what works, to institutional, legal, social, fiscal, and educational systems that can make equality a lasting reality. At the same time, we need to resist historical amnesia and the temptations of cultural separatism and intellectual compartmentalization. At stake is the quality of life for billions of people.We know we can do better, Piketty concludes. The past shows us how. The future is up to us.

The perfect guide to mastering your motivations.

From renowned intellectual and historian Michael Ignatieff comes a moving portrait of artists, writers, politicians, emperors, and poets overcoming tragedy and crisis an ancient tradition of consolation which will resonate with readers in our turbulent times.

Collected here are "Franz Kafka," "Karl Kraus," and "The Author as Producer," the meditation "A Berlin Chronicle," discussions of photography and the French writer, and previously untranslated pieces on such subjects as language and memory, theological criticism and literary history, astrology and the newspaper, Valery, Hitler, and Mickey Mouse.

Bushido is the chivalric code of moral principles that the Samurai followed: rectitude, courage, benevolence, respect, honesty, honour and loyalty. Beautifully produced in traditional Chinese binding, Bushido Illustrated will appeal to anyone interested in leadership, the code of the Samurai and Japanese culture.

The Dao De Jing (also called the Tao Te Ching) was written more than 2,500 years ago and is considered one of the most important books in world literature. Coming in at only 5,000 Chinese characters, its timeless wisdom has inspired millions of people around the world and serves as one of the cornerstones of the Taoist religion.It has been translated into English many, many times, but this new work by the best-selling writing team of Jeff Pepper and Xiao Hui Wang is much more than a translation. The authors have taken the unusual step of not just giving you the English translation, but also showing, word by word, how one gets from the original Chinese characters to the English version.Each of the 81 short chapters contains a beautiful English translation, followed by a word-by-word and line-by-line breakdown of the chapter, showing the original Chinese, the pinyin (phonetic spelling in English characters), a word-for-word literal translation into English, and occasional helpful notes to help the reader better understand the translation. The result is a book that can be read casually, or studied carefully, or anything in between.This new translation expresses the DDJ in simple language that anyone can access. In their Authors' Notes they say: "This is a book for ordinary people, not scholars. Many DDJ translations have been created by scholars for other scholars, and while we have studied many of them and owe a debt of gratitude to those scholars, we feel that the DDJ's message is simple, practical and universal, and we want everyone to have the chance to benefit from it. We try to follow the guidance of Laozi in Chapter 70, who tells us, in his usual elliptical way: "My words are very easy to understand, very easy to practice. In this world, they can't be understood, and can't be practiced."It's impossible to do a 100% literal translation of the DDJ. Ordinary modern Chinese is quite different from Western languages, and the language used in this book is even more different. To start with, the original DDJ is extremely compact. Its verses have very few connecting words, forcing the reader to think deeply about the verse in order to tease out its underlying meaning or meanings. Some words can, depending on context, serve as nouns, verbs, adjectives or adverbs. Verbs in Chinese generally have no past, present or future tense, nouns have no gender (male/female), and no number (singular/plural). And to make things even more difficult, helpful little words like prepositions and pronouns are often missing entirely. As a result, translating literally from Chinese to English usually results in gibberish. Pepper and Wang have added just enough connecting words so that the sentence makes sense, while still expressing Laozi's thoughts as concisely as possible. They've also tried really hard to avoid the temptation to add things that weren't already there in order to make the sentence more readable.A Pocket Edition of this book is also available. The Pocket Edition contains only the English translation, not the original Chinese or the detailed translation notes. It's only 114 pages vs. 380 pages, and it's a smaller size (5"x8" instead of 6"x9"), making it a better fit for the pants pocket.

How posthumanist design enables a world in which humans share center stage with nonhumans, with whom we are entangled.Over the past forty years, designers have privileged human values such that human-centered design is seen as progressive. Yet because all that is not human has been depleted, made extinct, or put to human use, today's design contributes to the existential threat of climate change and the ongoing extinctions of other species. In Things We Could Design, Ron Wakkary argues that human-centered design is not the answer to our problems but is itself part of the problem. Drawing on philosophy, design theory, and numerous design works, he shows the way to a relational and expansive design based on humility and cohabitation. Wakkary says that design can no longer ignore its exploitation of nonhuman species and the materials we mine for and reduce to human use. Posthumanism, he argues, enables a rethinking of design that displaces the human at the center of thought and action. Weaving together posthumanist philosophies with design, he describes what he calls things--nonhumans made by designers--and calls for a commitment to design with more than human participation. Wakkary also focuses on design as "nomadic practices"--a multiplicity of intentionalities and situated knowledges that shows design to be expansive and pluralistic. He calls his overall approach "designing-with": the practice of design in a world in which humans share center stage with nonhumans, and in which we are bound together materially, ethically, and existentially.

A remarkable account of the brain's plasticity, from the internationally bestselling author

The Golden Ratio is a lush volume filled with the gorgeous illustrations of renowned artist Rafael Araujo-the consummate golden ratio keepsake.