Vetenskap

The world's most venerated yoga teacher sheds light on life through the prism of yoga.

An up-to-date, modern, authoritative guide to hypnobirthing.

In Galileo's Error, he has taken the first step on a new path toward the final theory of human consciousness.'A must-read for anyone interested in the future of consciousness studies' Annaka Harris, New York Times bestselling author of Conscious: A Brief Guide to the Fundamental Mystery of the Mind

'Brilliant' Guardian 'Fascinating and often delightful' The Times What if intelligent life on Earth evolved not once, but twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter?

Describes the human mind. This book presents the anatomy and full description of the reactive mind, the previously unknown source of nightmares, unreasonable fears, upsets and insecurities which enslave Man. It shows you how to get rid of it, and so achieve something Man has previously only dreamed of: the State of Clear.

Covers the topics Foucault helped make the core agenda of Western political culture - medicine, prisons, psychiatry, government and sexuality - emphasising Foucault's practical concern with discrimination, coercion and exclusion in human society.

Penguin presents the unabridged, downloadable, audiobook edition of Reality is Not What it Seems by Carlo Rovelli, read by Roy McMillan. From the best-selling author of Seven Brief Lessons on Physics comes a new book about the mind-bending nature of the universe Penguin presents the unabridged, downloadable, audiobook book edition of Reality is Not What it Seems by Carlo Rovelli, read by Roy McMillan. What are time and space made of? Where does matter come from? And what exactly is reality? Scientist Carlo Rovelli has spent his whole life exploring these questions and pushing the boundaries of what we know. Here he explains how our image of the world has changed throughout centuries. From Aristotle to Albert Einstein, Michael Faraday to the Higgs boson, he takes us on a wondrous journey to show us that beyond our ever-changing idea of reality is a whole new world that has yet to be discovered.

Renee is the concierge of a grand Parisian apartment building, home to members of the great and the good. Over the years she has maintained her carefully constructed persona as someone reliable but totally uncultivated, in keeping, she feels, with society's expectations of what a concierge should be. But beneath this facade lies the real Renee: passionate about culture and the arts, and more knowledgeable in many ways than her employers with their outwardly successful but emotionally void lives. Down in her lodge, apart from weekly visits by her one friend Manuela, Renee lives resigned to her lonely lot with only her cat for company. Meanwhile, several floors up, twelve-year-old Paloma Josse is determined to avoid the pampered and vacuous future laid out for her, and decides to end her life on her thirteenth birthday. But unknown to them both, the sudden death of one of their privileged neighbours will dramatically alter their lives forever.

Almost all of us want to make a difference. So we volunteer, donate to charity, recycle or try to cut down our carbon emissions. But rarely do we know how much of a difference we're really making.In a remarkable re-examination of the evidence, Doing Good Better reveals why buying sweatshop-produced goods benefits the poor; why cosmetic surgeons can do more good than charity workers; and why giving to a relief fund is generally not the best way to help after a natural disaster. By examining the charities you give to, the volunteering you do, the goods you buy and the career you pursue, this fascinating and often surprising guide shows how through simple actions you can improve thousands of lives - including your own.

A timeless collection of hundreds of poems that resonate to the American spirit.  Leaves of Grass is a timeless collection of poems and essays penned by influential nineteenth-century writer Walt Whitman. This profound compilation explores topics such as nature, mysticism, mortality, transcendentalism, and democracy. Inspired by personal experiences and observations, Whitman spent almost four decades piecing together the complete work, sharing societal ideals and epiphanies about life that still resonate with readers today. This sturdy leather-bound edition of the complete Leaves of Grass also includes Whitman’s preface to the original 1855 edition, in which he expounds on his personal philosophy of writing poetry.

In Thomas Ligotti's first nonfiction outing, an examination of the meaning (or meaninglessness) of life through an insightful, unsparing argument that proves the greatest horrors are not the products of our imagination but instead are found in reality."There is a signature motif discernible in both works of philosophical pessimism and supernatural horror. It may be stated thus: Behind the scenes of life lurks something pernicious that makes a nightmare of our world."His fiction is known to be some of the most terrifying in the genre of supernatural horror, but Thomas Ligotti's first nonfiction book may be even scarier. Drawing on philosophy, literature, neuroscience, and other fields of study, Ligotti takes the penetrating lens of his imagination and turns it on his audience, causing them to grapple with the brutal reality that they are living a meaningless nightmare, and anyone who feels otherwise is simply acting out an optimistic fallacy. At once a guidebook to pessimistic thought and a relentless critique of humanity's employment of self-deception to cope with the pervasive suffering of their existence, The Conspiracy against the Human Race may just convince readers that there is more than a measure of truth in the despairing yet unexpectedly liberating negativity that is widely considered a hallmark of Ligotti's work.

Read this specially designed new edition of Jared Diamond's Pulitzer-prize winning exploration of what makes us human. Why has human history unfolded so differently across the globe?

If the world as we know it ended tomorrow, how would you survive?A nuclear war, viral pandemic or asteroid strike.

Vintage Feminism: classic feminist texts in short formWITH AN INTRODUCTION BY NATALIE HAYNESWhen this book was first published in 1949 it was to outrage and scandal.

David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.

In the centuries since Descartes famously proclaimed, 'I think, therefore I am,' science has often overlooked emotions as the source of a person's true being.

'There is evidence to suggest that our world and everything in it - from snowflakes to maple trees to falling stars and spinning electrons - are only ghostly images, projections from a level of reality literally beyond both space and time.'

A gripping investigation that opens fresh perspectives on biology and anthropology'At the cutting edge of contemporary thought' GUARDIAN

The story of how information networks have made, and unmade, our world from the #1 Sunday Times bestselling author of Sapiens. For the last 100,000 years, humans have accumulated enormous power. But despite all our discoveries, inventions and conquests, we now find ourselves in an existential crisis. The world is on the verge of ecological collapse. Misinformation abounds. And we are rushing headlong into the age of AI - a new information network that threatens to annihilate us. If we are so wise, why are we so self-destructive?NEXUS considers how the flow of information has shaped us, and our world. Taking us from the Stone Age through the Bible, early modern witch-hunts, Stalinism, Nazism and the resurgence of populism today, Yuval Noah Harari asks us to consider the complex relationship between information and truth, bureaucracy and mythology, wisdom and power. He explores how different societies and political systems have wielded information to achieve their goals, for good and ill. And he addresses the urgent choices we face as non-human intelligence threatens our very existence. Information is not the raw material of truth; neither is it a mere weapon. NEXUS explores the hopeful middle ground between these extremes, and of rediscovering our shared humanity. Praise for Yuval Noah Harari'The great thinker of our age' The Times on 21 Lessons for the 21st Century'Interesting and provocative' Barack Obama on Sapiens'One of my favourite writers and thinkers' Natalie Portman on Sapiens'Sweeps the cobwebs out of your brain . . . Radiates power and clarity' Sunday Times on Sapiens'It altered how I view our species and our world' Guardian on Sapiens

"Geddy Lee is one of rock and roll's most respected bassists. For nearly five decades, his playing and work as co-writer, vocalist, and keyboardist has been an essential part of the success story of Canadian progressive rock trio Rush. Here for the first time is his account of life inside and outside the band. ... [He] was [born] Gershon Eliezer Weinrib, after his grandfather murdered in the Holocaust. As he recounts [his life's] transformation, Lee looks back on his family, in particular his loving parents and their horrific experiences as teenagers during World War II"--

Discover how to make and use natural remedies from home-grown herbs to improve your health and wellbeing. In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the common cold to arthritis. This comprehensive book of expert advice teaches you how to grow your own herbs, harvest plants from the wild, and process ingredients to create your own cabinet of natural remedies, all with safety in mind. In this updated, expanded, and fully redesigned edition of his bestselling classic, author Andrew Chevallier - a fellow and former president of the National Institute of Medical Herbalists - combines the latest scientific research with the traditional and folkloric use of the plants to give detailed information about the benefits and constituents of more than 560 herbs, from aloe vera and cardamom through to witch hazel and yarrow. Dive deep into the pages of this herbal remedies book to discover: - An unrivalled and expanded range of herbs, showcasing more than 560 plants and their properties, as well as remedy lists for almost 150 ailments, from stress to skin problems. - Written by bestselling author Andrew Chevallier, an experienced medical herbalist and healer. - Combines detailed images with an accessible writing style, making herbal healing and home remedies applicable for all. - Updated throughout to include the latest scientific research, including 11 new key herbs. Clear imagery will help you identify and distinguish between the different healing plants, while a detailed self-help section shows you how to treat more than 150 common ailments, including with practical herbal remedies you can make at home: learn how to create delicate tea infusions, strong tinctures, sweet syrups, infused oils, powdered poultices, and more. Whether you're a natural health newbie or an experienced herbalist, the Encyclopedia of Herbal Medicine is the unrivalled guide to natural healing, with practical recipes and advice you can trust.

"There is no body this book will not revolutionize." Melissa Urban, cofounder of Whole30"My dream come true - a way to get ahead of injuries before they happen." Christopher McDougall, bestselling author of Born to RunThe sit-down-stand up test that can predict your likely lifespanThe one-leg balance that indicates your risk of being seriously injured in a fallThe floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90%Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life.After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age?The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better.Organised around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body feels - less stiffness! fewer aches and pains! - and boost the overall quality of your life, no matter how you spend your time.This is the first body book written for exercisers and nonexercisers alike. It's full of foundational wisdom for everyone from professional athletes to gym haters, and everyone in between. Built to Move introduces readers to a set of simple principles and practices that can be done in just ten minutes a day, leading to greater ease of movement, better health and a happier life doing whatever it is you love to do - and want to continue doing as long as you liveThis book is your game plan for the long game.

A WALL STREET JOURNAL, WASHINGTON POST, AND FINANCIAL TIMES BEST BOOK OF THE YEARIn this ground-breaking blend of imaginative storytelling and scientific forecasting, a pioneering AI expert and a leading writer of speculative fiction join forces to answer an imperative question: How will artificial intelligence change our world within twenty years?AI will be the defining development of the twenty-first century. Within two decades, aspects of daily human life will be unrecognizable. AI will generate unprecedented wealth, revolutionize medicine and education through human-machine symbiosis, and create brand new forms of communication and entertainment. In liberating us from routine work, however, AI will also challenge the organizing principles of our economic and social order. Meanwhile, AI will bring new risks in the form of autonomous weapons and smart technology that inherits human bias. AI is at a tipping point, and people need to wake up-both to AI's radiant pathways and its existential perils for life as we know it. In this provocative, utterly original work of "e;scientific fiction,"e; Kai-Fu Lee, the former president of Google China and bestselling author of AI Superpowers, joins forces with celebrated novelist Chen Qiufan to imagine our world in 2041 and how it will be shaped by AI. In ten gripping short stories, set twenty years in the future, they introduce readers to an array of eye-opening 2041 settings: In San Francisco, a new industry, "e;job reallocation,"e; arises to serve displaced workers In Tokyo, a music fan is swept up in an immersive form of celebrity worship In Mumbai, a teenage girl rebels when AI gets in the way of romance In Seoul, virtual teachers offer orphaned twins new ways to learn and connect In Munich, a rogue quantum computer scientist's revenge plot imperils the world By gazing toward a not-so-distant horizon, AI 2041 offers urgent insights into our collective future-while reminding readers that, ultimately, humankind remains the author of its destiny.