Vetenskap

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--

"Geddy Lee is one of rock and roll's most respected bassists. For nearly five decades, his playing and work as co-writer, vocalist, and keyboardist has been an essential part of the success story of Canadian progressive rock trio Rush. Here for the first time is his account of life inside and outside the band. ... [He] was [born] Gershon Eliezer Weinrib, after his grandfather murdered in the Holocaust. As he recounts [his life's] transformation, Lee looks back on his family, in particular his loving parents and their horrific experiences as teenagers during World War II"--

The definitive annotated translation of Marcus Aurelius's Meditations

Some of the world's smartest people explain stupidity, among them: Daniel Kahneman, Dan Ariely, Alison Gopnick, Howard Gardner, Antonio Damasio, Aaron James and Ryan Holiday

THE GLOBAL BESTSELLER. STILL AS RELEVANT TODAY. 20th anniversary edition of The End of History and the Last Man, a landmark of political philosophy by Francis Fukuyama, author of The Origins of Political Order'A fascinating historical and philosophical setting for the twenty-first century' - Tom Wolfe'Was Francis Fukuyama the first man to see Trump coming?' - Paul SagarWith the fall of Berlin Wall in 1989 the threat of the Cold War which had dominated the second half of the twentieth century vanished. And with it the West looked to the future with optimism but renewed uncertainty.The End of History and the Last Man was the first book to offer a picture of what the new century would look like. Boldly outlining the challenges and problems to face modern liberal democracies, Frances Fukuyama examined what had just happened and then speculated what was going to come next.Tackling religious fundamentalism, politics, scientific progress, ethical codes and war, The End of History and the Last Man remains a compelling work to this day, provoking argument and debate among its readers.'Awesome . . . a landmark . . . profoundly realistic and important . . . supremely timely and cogent . . . the first book to fully fathom the depth and range of the changes now sweeping through the world' - George Gilder, The Washington Post'A basic rule of intellectual life is that celebrity destroys quality ... Francis Fukuyama is a glorious exception to this rule' - The EconomistFrancis Fukuyama was born in Chicago in 1952. His work includes America at the Crossroads: Democracy, Power, and the Neoconservative Legacy and After the Neo Cons: Where the Right went Wrong. He now lives in Washington D.C. with his wife and children, where he also works as a part time photographer.

The world's most venerated yoga teacher sheds light on life through the prism of yoga.

How do you apply game theory to select who should be on your Christmas shopping list? Can you predict Her Majesty's Christmas Message? Full of diagrams, sketches and graphs, equations, Markov chains and matrices, this book aims to brighten up bleak midwinters with lots of mathematical marvels.

Penguin presents the unabridged, downloadable, audiobook edition of Reality is Not What it Seems by Carlo Rovelli, read by Roy McMillan. From the best-selling author of Seven Brief Lessons on Physics comes a new book about the mind-bending nature of the universe Penguin presents the unabridged, downloadable, audiobook book edition of Reality is Not What it Seems by Carlo Rovelli, read by Roy McMillan. What are time and space made of? Where does matter come from? And what exactly is reality? Scientist Carlo Rovelli has spent his whole life exploring these questions and pushing the boundaries of what we know. Here he explains how our image of the world has changed throughout centuries. From Aristotle to Albert Einstein, Michael Faraday to the Higgs boson, he takes us on a wondrous journey to show us that beyond our ever-changing idea of reality is a whole new world that has yet to be discovered.

Almost all of us want to make a difference. So we volunteer, donate to charity, recycle or try to cut down our carbon emissions. But rarely do we know how much of a difference we're really making.In a remarkable re-examination of the evidence, Doing Good Better reveals why buying sweatshop-produced goods benefits the poor; why cosmetic surgeons can do more good than charity workers; and why giving to a relief fund is generally not the best way to help after a natural disaster. By examining the charities you give to, the volunteering you do, the goods you buy and the career you pursue, this fascinating and often surprising guide shows how through simple actions you can improve thousands of lives - including your own.

In The Theoretical Minimum, world-class physicist Leonard Susskind provided a brilliant first course in classical mechanics, offering readers not an oversimplified introduction but the real thing - everything you need to start doing physics, and nothing more. Now he returns with the next challenge that every aspiring physics buff must tackle: quantum mechanics. Unlike classical mechanics, quantum mechanics is not intuitive - it concerns things so small they are beyond the range of human senses. To understand quantum physics, you need to learn a whole new way of thinking, but then, Susskind reveals, you will discover that it is even more fundamental than classical mechanics. Unlike most popular physics books - which give readers a taste of what physicists know but not what they actually do - Susskind and his co-author Art Friedman teach the maths and equations that are essential to any real understanding of quantum mechanics. Combining crystal-clear explanations, witty and helpful dialogues, and basic exercises, Quantum Mechanics is, to paraphrase Einstein, as simple as possible, but no simpler.

An extraordinary and challenging synthesis of ideas uniting Quantum Theory, and the theories of Computation, Knowledge and Evolution, Deutsch's extraordinary book explores the deep connections between these strands which reveal the fabric of realityin which human actions and ideas play essential roles.

Originally a maths teacher from Australia, Matt Parker is a now a stand-up comedian, mathematics communicator, and prominent maths YouTuber on the Numberphile and Stand-up Maths channels, where his videos have had over 100 million views. Matt performs live comedy with Festival of the Spoken Nerd and once calculated pi live in front of a sold-out Royal Albert Hall. He also presents television and radio programmes for the BBC and the Discovery channel, and his 2019 book Humble Pi: A Comedy of Maths Errors topped the Sunday Times best-seller chart.

In Thomas Ligotti's first nonfiction outing, an examination of the meaning (or meaninglessness) of life through an insightful, unsparing argument that proves the greatest horrors are not the products of our imagination but instead are found in reality."There is a signature motif discernible in both works of philosophical pessimism and supernatural horror. It may be stated thus: Behind the scenes of life lurks something pernicious that makes a nightmare of our world."His fiction is known to be some of the most terrifying in the genre of supernatural horror, but Thomas Ligotti's first nonfiction book may be even scarier. Drawing on philosophy, literature, neuroscience, and other fields of study, Ligotti takes the penetrating lens of his imagination and turns it on his audience, causing them to grapple with the brutal reality that they are living a meaningless nightmare, and anyone who feels otherwise is simply acting out an optimistic fallacy. At once a guidebook to pessimistic thought and a relentless critique of humanity's employment of self-deception to cope with the pervasive suffering of their existence, The Conspiracy against the Human Race may just convince readers that there is more than a measure of truth in the despairing yet unexpectedly liberating negativity that is widely considered a hallmark of Ligotti's work.

Two of today's maverick authors on anomalous experience present a perception-altering and intellectually thrilling analysis of why the paranormal is real, but radically different from what is conventionally understood.Whitley Strieber (Communion) and Jeffrey J. Kripal (J. Newton Rayzor professor of religion at Rice University) team up on this unprecedented and intellectually vibrant new framing of inexplicable events and experiences. Rather than merely document the anomalous, these authors--one the man who popularized alien abduction and the other a renowned scholar and "renegade advocate for including the paranormal in religious studies" (The New York Times)--deliver a fast-paced and exhilarating study of why the supernatural is neither fantasy nor fiction but a vital and authentic aspect of life.Their suggestion? That all kinds of "impossible" things, from extra-dimensional beings to bilocation to bumps in the night, are not impossible at all: rather, they are a part of our natural world. But this natural world is immeasurably more weird, more wonderful, and probably more populated than we have so far imagined with our current categories and cultures, which are what really make these things seem "impossible." The Super Natural considers that the natural world is actually a "super natural world"--and all we have to do to see this is to change the lenses through which we are looking at it and the languages through which we are presently limiting it. In short: The extraordinary exists if we know how to look at and think about it.

How should we treat non-human animals? In this book, the author addresses this simple question with trenchant, dispassionate reasoning. Accompanied by the disturbing evidence of factory farms and laboratories, his answers triggered the birth of the animal rights movement.

ON WAR is the most significant attempt in Western history to understand war, both in its internal dynamics and as an instrument of policy. Since the work's first appearance in 1832 it has been read throughout the world, and has stimulated generations of soilders statemen, and intellectuals from Marx and Bismarck to Raymond Aron.

Dalai Lama (2000) believes that seeking happiness "lies in our nature":The desire or need to be happy knows no bounds.It is something that lies in our nature. As such, it needs nogrounds and it is justified by the simple fact thatit is something we rightly want out of our nature.One has also asked if happiness is as important in all cultures. The answer is that happiness is at the top of the wish-list in every country; It is more important than wealth and to come to heaven, and as important as love (Diener and Biswas-Diener, 2008)....what makes us richer has been costly. The wealth, or what has been the prerequisite for wealth, has reduced a quieter life, close and stable relationships, we are moving apart. A materialistic lifestyle has a negative connection with happiness (Hellevik, 2003).NEF (2016) has calculated values on Happy Planet Index for 140 countries. Highest ranks Costa Rica and a number of other countries in Latin America. The population of Costa Rica has high values for happiness and longevity, and they have low values of ecological footprints. Norway has very high values of happiness and longevity, but also of footprints. In total, Norway is ranked twelfth and therefore highest among European countries, but closely followed by Albania. The United Kingdom is at thirty-fourth place, Canada number eighty-five and the United States number 108.

"There is no body this book will not revolutionize." Melissa Urban, cofounder of Whole30"My dream come true - a way to get ahead of injuries before they happen." Christopher McDougall, bestselling author of Born to RunThe sit-down-stand up test that can predict your likely lifespanThe one-leg balance that indicates your risk of being seriously injured in a fallThe floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90%Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life.After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age?The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better.Organised around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body feels - less stiffness! fewer aches and pains! - and boost the overall quality of your life, no matter how you spend your time.This is the first body book written for exercisers and nonexercisers alike. It's full of foundational wisdom for everyone from professional athletes to gym haters, and everyone in between. Built to Move introduces readers to a set of simple principles and practices that can be done in just ten minutes a day, leading to greater ease of movement, better health and a happier life doing whatever it is you love to do - and want to continue doing as long as you liveThis book is your game plan for the long game.

'There is nothing stronger than a broken woman who has rebuilt herself.' Hannah Gadsby, NanetteHannah Gadsby's unique stand-up special Nanette was a viral success that left audiences captivated by her blistering honesty and her ability to create both tension and laughter in a single moment. But while her worldwide fame might have looked like an overnight sensation, her path from open mic to the global stage was hard-fought and anything but linear. Ten Steps to Nanette traces Gadsby's growth as a queer person from Tasmania - where homosexuality was illegal until 1997 - to her ever-evolving relationship with comedy, to her struggle with late-in-life diagnoses of autism and ADHD, and finally to the backbone of Nanette - the renouncement of self-deprecation, the rejection of misogyny and the moral significance of truth-telling. Equal parts harrowing and hilarious, Ten Steps to Nanette continues Gadsby's tradition of confounding expectations and norms, properly introducing us to one of the most explosive, formative voices of our time.