If you want to know your Freud from your Jung and your Milgram from your Maslow, this approachable little book will take you on a whirlwind tour of the key thinkers, themes and theories you need to know to understand how the study of mind and behaviour has sculpted the world we live in and the way we think today.
An innovative panic solution that has been proven to work better than the currently standard approaches
The mysterious phenomena that could unlock the secrets of the universe.
Originally published in 1964, One-Dimensional Man quickly became one of the most important texts in the ensuing decade of radical political change. This second edition, newly introduced by Marcuse scholar Douglas Kellner, presents Marcuse's best-selling work to another generation of readers in the context of contemporary events.
The new edition of an international bestseller helps individuals and organizations shift to a new mindset that will improve performance, spark collaboration, accelerate innovation, and make your life and the lives of everyone around you better. Without even being aware of it, many of us operate from an inward mindset, a single-minded focus on our own goals and objectives. This book points out the many ways, some quite subtle and deceptive, that this mindset invites tension and conflict. But incredible things happen when people switch to an outward mindset. They intuitively understand what coworkers, colleagues, family, and friends need to be successful and happy. Their organizations thrive, and astonishingly, by focusing on others they become happier and more successful themselves! This new mindset brings about deep and far-reaching changes. The Outward Mindset presents compelling true stories to illustrate the gaps that individuals and organizations typically experience between their actual inward mindsets and their needed outward mindsets. And it provides simple yet profound guidance and tools to help bridge this mindset gap. This new edition includes a new preface, updated case studies, and new material covering Arbinger’s latest research on mindsets. In the long run, changing negative behavior without changing one’s mindset doesn’t last—the old behaviors always reassert themselves. But changing the mindset that causes the behavior changes everything.
A Book of Dreams, the inspiration behind Kate Bush's 1985 hit song 'Cloudbusting', and widely regarded as a classic of writing about childhood, is at last available in paperback again.
A rich treasury of seasonal stories and songs, natural crafts and outdoor games, animal, tree and plant lore, wild food recipes, meditations and ceremonies
In The Fungal Pharmacy, noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi, Rogers explains, have the capacity to heal both the body and, through the process of myco-remediation, the planet itself. Throughout the book, he documents their success in optimizing the immune system and treating a wide range of acute and chronic diseases, including cardiovascular, respiratory, and liver problems, blood sugar disorders, cancer, and obesity.Entries discuss the mushroom or lichen's medicinal traits and properties, including active chemical components, preparation methods (including extracts, essences, and essential oils), and historical as well as modern-day usage. Two hundred full-color photos and thorough descriptions make identification easy for the reader. Rogers also delves into the cultural, religious, and literary significance of each mushroom, featuring fascinating tidbits about each one's etymology and history.
The essential handbook for songwriters, poets, students, teachers, speechmakers, and members of the performing artsThis simple-to-use, exceptionally complete reference work has been updated, expanded and redesigned to meet the needs of today's most demanding wordsmiths. Included here are:• Over 10,000 new entries-over 60,000 in all• More rhymes than any other book• Sight, vowel, consonant, and one-, two-, and three-syllable rhymes• Proper names, slang, and scientific words• Guide to techniques and forms of poetry
First published in 1998, the title refers to the simplistic mental image most of us have of our PCs. The author says our consciousness is our user illusion of ourselves. Drawing on scientific research from psychology and biology to physics and computer science, he makes a compelling case for putting consciousness in perspective.
In this essential handbook?a blend of Rich Dad, Poor Dad and The Happiness Project?the co-host of the wildly popular InvestED podcast shares her yearlong journey learning to invest, as taught to her by her father, investor and bestselling author Phil Town.Growing up, the words finance, savings, and portfolio made Danielle Town's eyes glaze over, and the thought of stocks and financial statements shut down her brain. The daughter of a successful investor and bestselling financial author of Rule #1, Phil Town, she spent most of her adult life avoiding investing?until she realized that her time-consuming career as lawyer was making her feel anything but in control of her life or her money. Determined to regain her freedom, vote for her values with her money, and deal with her fear of the unpredictable stock market, she turned to her father, Phil, to help her take charge of her life and her future through Warren Buffett-style value investing. Over the course of a year, Danielle went from avoiding everything to do with the financial industrial complex to knowing exactly how and when to invest in wonderful companies. In Invested, Danielle shows you how to do the same: how to take command of your own life and finances by choosing companies with missions that match your values, using the same gold standard strategies that have catapulted Warren Buffett and Charlie Munger to the top of the Forbes 400. Avoiding complex math and obsolete financial models, she turns her father's investing knowledge into twelve easy-to understand lessons. In each chapter, Danielle examines the investment strategies she mastered as her increasing know-how deepens the trust between her and her father. Throughout, she streamlines the process of making wise financial decisions and shows you just how easy?and profitable?investing can be.Capturing a warm, charming, and down-to-earth give and take between a headstrong daughter and her mostly patient dad, Invested makes the complex world of investing simple, straightforward, and approachable, and will help you formulate your own investment plan?and foster the confidence to put it into action.
Algorithmic design is not simply the use of computer to design architecture and objects. Algorithms allow designers to overcome the limitations of traditional CAD software and 3D modelers, reaching a level of complexity and control which is beyond the human manual ability. Algorithms-Aided Design presents design methods based on the use of Grasshopper (R), a visual algorithm editor tightly integrated with Rhinoceros (R), the 3D modeling software by McNeel & Associates allowing users to explore accurate freeform shapes. The book provides computational techniques to develop and control complex geometries, covering parametric modeling, digital fabrication techniques, form-finding strategies, environmental analysis and structural optimization. It also features case studies and contributions by researchers and designers from world's most influential universities and leading architecture firms.
Written by bestselling expert author Judy Hall, this detailed guide covers all aspects of the zodiac, including the houses and planets and advice about how to read your chart.
Master high-yield point-of-care ultrasound applications that are targeted specifically to answer questions that arise commonly in the outpatient clinic! Written for primary care providers in Family Medicine, Pediatrics and Internal Medicine, Ultrasound for Primary Care is a practical, easy-to-read guide. Learn to incorporate ultrasound to augment your physical exam for evaluation of thyroid nodules, enlarged lymph nodes, pericardial effusion, chronic kidney disease, and a host of musculoskeletal issues, and much more. Additionally, included are chapters on ultrasound for guidance of procedures including joint injections, lumbar puncture and needle biopsy, to name a few. Well-illustrated and highly templated, this unique title helps you expand the scope of your practice and provide more effective patient care. *Puts key concepts in the perspective of common questions that arise in primary care with case-based clinical vignettes that exemplify the situations in which these questions arise*Presents information in highly templated chapters that provide a clinical vignette, review of the evidence, description of protocol, illustrations, ultrasound view of anatomy, pearls and pitfalls, algorithms, billing codes, and more.*Features additional chapters on procedures, covering Musculoskeletal Aspirations and Injections, Central Line Placement, Thoracentesis, Core Needle Biopsy, and many more.Enhance Your eBook Reading Experience *Read directly on your preferred device(s), such as computer, tablet, or smartphone.*Easily convert to audiobook, powering your content with natural language text-to-speech.
This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future. It explores to what extent we can pin our actions in the present to our experiences in the past, and how we might then break free from the learnt patterns of our childhoods.
Millennial Cait Flanders embarked on a 12-month shopping ban, limiting herself to only purchasing essential items, in order to save over half of her income and learn how little she actually needed to get by. In the process, she just may have discovered the key to profound and lasting happiness.
#1 NEW YORK TIMES BESTSELLERA landmark volume in science writing by one of the great minds of our time, Stephen Hawking’s book explores such profound questions as: How did the universe begin—and what made its start possible? Does time always flow forward? Is the universe unending—or are there boundaries? Are there other dimensions in space? What will happen when it all ends?Told in language we all can understand, A Brief History of Time plunges into the exotic realms of black holes and quarks, of antimatter and “arrows of time,” of the big bang and a bigger God—where the possibilities are wondrous and unexpected. With exciting images and profound imagination, Stephen Hawking brings us closer to the ultimate secrets at the very heart of creation.
What if peace of mind, beautiful feelings, little or no stress, wonderful, healthy relationships and greater effectiveness, were right at your fingertips, and you held the key but didn't realize it or didn't know how to use it? That is what "Somebody Should Have Told Us!" This book is about how we all have a state of perfect mental health and wisdom inside us that can only be covered up by our own thinking, and how our use of our power of thought creates the "reality" we see, out of which we then think, feel and act. Here are ten simple but profound truths for living well, arising from three spiritual facts that, once grasped or truly realized, can transform one's life. This book has the ability to spawn insights that change the lives of those who come to understand the simple, yet profound wisdom contained in this book. In fact, it already has.This book is the essence of self-help, in that it points people inside themselves for all answers. It shows people how to access their own essence whenever they need to. It shows people how they create their experience of life moment to moment. The book is written in an easy-to-understand manner with many stories of how people's lives have changed. When we were growing up nobody told us what this book points to, but somebody should have told us! And it's never too late.About the Author:Jack Pransky, Ph.D. is founder/director of the Center for Inside-Out Understanding. He authored the books, Modello: A Story of Hope for the Inner City and Beyond, Parenting from the Heart, Prevention from the Inside-Out; Prevention: The Critical Need and co-authored Healthy Thinking/ Feeling/Doing from the Inside-Out prevention curriculum for middle school students. Pransky has worked in the field of prevention since 1968 in a wide variety of capacities and now provides consultation, training, counseling and coaching from the inside-out, throughout the U.S. and internationally. He is also cofounder/director of the nonprofit consulting organization, Prevention Unlimited, which created the Spirituality of Prevention Conference. In 2001 his book, Modello received the Martin Luther King Storyteller's Award for the book best exemplifying King's vision of "the beloved community," and in 2004 Jack won the Vermont Prevention Pioneer's Award. Jack can be contacted through his website at www.healthrealize.com.
This is one of the new Icon titles from Haynes. Originally published in the classic manual size, this compact format will appeal to trade outlets and gift markets.
This well-organized reference packs hundreds of timesaving solutions, tips, and workaroundsGÇôall students need to make the most of ExcelGÇÖs most powerful tools for analyzing data and making better decisions. Renowned Excel expert Bill Jelen offers a complete tour of Excel 2019 and Excel in Office 365, from efficient interface customizations to advanced analysis, visualizations, and dashboards. Discover how experts tackle todayGÇÖs key tasksGÇôand challenge yourself to new levels of mastery.
Essentials in Anatomy of the Equine Locomotor System presents a unique photographic record of dissections showing the topographical anatomy of the locomotor system of the horse.
"Techniques and systems for processing food scraps, manure, yard debris, paper, and more"--Cover.
Learn how to communicate in Korean with this accessible, entertaining program!Learning a new language can be especially challenging when the language uses a non-Roman script. Read and Speak Korean for Beginners, 3rd Edition overcomes this obstacle by providing an accessible, entertaining program to reinforce vocabulary and help you create basic structures. Each of the book's eight topics was designed to help you develop your communication skills in key areas of daily life, such as introducing yourself, asking for directions, talking about your family and your country, and describing people, places, and objects. This updated edition is supported by flashcards for vocabulary in each topic, and two end-of-topic quizzes. The accompanying audio via the McGraw-Hill Language Lab app features all the key words and phrases so you can hear how they are pronounced and then have a chance to repeat them. Fun tests and puzzles reinforce your progress. Additional listening activities and games are also featured for additional language reinforcement. Read and Speak Korean, 3rd Edition features: . An accessible, proven approach to help you communicate in Korean . A two-color layout and photographs illustrating key vocabulary. Games, puzzles, flashcards, and audio lessons to help you build languages skills. Clear explanations of how basic phrases are used for practical communication. Streaming audio for valuable speaking and listening practice . Detachable flashcards for language reinforcement, and more
This little book, filled with practical tips and ideas, covers a range of topics, including how to stress less, reduce screen time, minimize clutter, shop sustainably and make the most of your "me" time. By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.
UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom KerridgeA must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
'A fascinating celebration of the impact that structural engineering has on all our lives.[an] eye-opening book' The Sunday Times In BUILT, structural engineer Roma Agrawal takes a unique look at how construction has evolved from the mud huts of our ancestors to skyscrapers of steel that reach hundreds of metres into the sky. She unearths how engineers have tunnelled through kilometres of solid mountains; how they've bridged across the widest and deepest of rivers, and tamed Nature's precious - and elusive - water resources. She tells vivid tales of the visionaries who created the groundbreaking materials in the Pantheon's record-holding concrete dome and the frame of the record-breaking Eiffel Tower. Through the lens of an engineer, Roma examines tragedies like the collapse of the Quebec Bridge, highlighting the precarious task of ensuring people's safety they hold at every step. With colourful stories of her life-long fascination with buildings - and her own hand-drawn illustrations - Roma reveals the extraordinary secret lives of structures.
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.
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