THE SUNDAY TIMES BESTSELLER TAKE A SEAT AT GINO'S FAMILY TABLE: with every recipe from his latest hit ITV series__________________Italian families know that food is where the heart is. In his new book, Gino shares over 80 tried and tested recipes that work for busy families, ranging from quick weeknight one-pot meals to comforting roasts to decadent desserts - and even the dinners to make when the kids are out!You'll be amazed what you can do with cheap ingredients you can find anywhere. Try his:· HEARTY MUSHROOM PENNE with smoked pancetta and rosemary· BRAISED LAMB SHANKS in honey and red wine sauce· MACARONI QUATTRO FORMAGGI with fried breadcrumbs and sneaky veg· SPICY AUBERGINE BAKE with mozzarella and pecorino cheese· IRISH CREAM PANNA COTTA with chocolate coffee beans· ITALIAN BUCK'S FIZZ with prosecco and CointreauWhether you've got hours or minutes to cook, whether your family wants adventurous new tastes or old familiar classics, Gino has the perfect recipe for you.Including the chapters Quick, One-Pot, Lighter, Sunday Specials, Kids Are Out and Desserts, this book will bring a ray of Italian sunshine into your family dinners.Buon appetito!
In this 1,000-piece puzzle, retrace the magic of Nathalie Lete's imagination and revel in her breathtaking colors and imagery.
The award-winning digital creator and actress Avani Gregg takes you behind the scenes of her incredible life. Known for her viral make-up videos, Avani Gregg is social media phenomenon. But how did a regular girl in small-town Indiana become TikToker of the Year? In this eye-opening memoir, she shares the ups and down of her remarkable life, including the back injury that forced her to retire from gymnastics and her move to Los Angeles. Spanning topics like mental health, relationships, bullying and more, this is the revealing and deeply inspiring Backstory of a girl with big dreams and how she worked to achieve them.
The #1 New York Times bestseller that started a health revolution! Discover how to finally relieve persistent symptoms, alleviate chronic disease and achieve lifelong healing. Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now - which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands on all forms of medicine before turning to him. They are the answers to rising from the ashes. Medical Medium reveals the true causes of chronic symptoms, conditions and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders and more. This elevated and expanded edition also offers further immune support, brand-new recipes and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives. Discover the reasons we suffer and how to finally heal from more than two dozen common conditions: ACHES & PAINS ADHD ADRENAL FATIGUE AGING ALZHEIMER'S AUTISM AUTOIMMUNE DISEASE BELL'S PALSY BRAIN FOG CANDIDA CHRONIC FATIGUE SYNDROME COLITIS DEPRESSION & ANXIETY DIABETES & HYPOGLYCEMIA DIGESTIVE DISORDERS DIZZINESS EPSTEIN-BARR VIRUS FIBROMYALGIA FROZEN SHOULDER INFLAMMATION LEAKY GUT SYNDROME LUPUS LYME DISEASE MENOPAUSAL SYMPTOMS MIGRAINES & HEADACHES MULTIPLE SCLEROSIS NEUROLOGICAL SYMPTOMS PMS POSTPARTUM FATIGUE PTSD RHEUMATOID ARTHRITIS SHINGLES THYROID DISORDERS TINGLES & NUMBNESS TMJ & JAW PAIN VERTIGO & TINNITUS 'The truth about the world, ourselves, life, purpose - it all comes down to healing,' Anthony William writes. 'And the truth about healing is now in your hands.'
David Busch's Nikon Z7 II/Z6 II Guide to Digital Photography is your all-in-one comprehensive resource and reference for Nikonâ¿s next-generation Z7 II and Z6 II mirrorless cameras. The company has upgraded these compact cameras with the features most requested by enthusiasts, including two memory card slots, advanced autofocus features, and performance-enhancing dual EXPEED 6 processors. Serious photographers can select the high-resolution 45.7 megapixel Z7 II, or opt for the higher continuous shooting rates and stellar low-light versatility of the 24 megapixel Z6 II. Both cameras offer incredible image quality, especially when coupled with a burgeoning line of ultra-sharp S-series, Z-mount lenses. The affordable FTZ adapter allows you to use more than 300 different lenses in Nikonâ¿s F-mount lineup, too. Five-axis in-body image stabilization provides up to five stops of anti-shake performance so you can hand-hold the camera at slower shutter speeds. An improved autofocus system with human and animal eye/face detection offers lightning fast focus for stills and both 4K and Full HD movie-shooting. With this book in hand, youâ¿ll master all these impressive features, and fine tune your camera skills as develop your creativity taking great photographs with your new Z7 II or Z6 II. Filled with detailed how-to steps and full-color illustrations, David Busch's Nikon Z7 II/Z6 II Guide to Digital Photography covers the camerasâ¿ capabilities in depth, from taking your first photos through advanced details of setup, exposure, lens selection, lighting, and more, and relates each feature to specific photographic techniques and situations. Also included is the handy visual guide to the Z7 II and Z6 II, with close-up photos and descriptions of the camera's essential features and controls. Learn when to use each option and, more importantly, when not to use them, by following the authorâ¿s recommended settings for every menu entry. With best-selling photographer and mentor David Busch as your guide, you'll quickly have full creative mastery of your cameraâ¿s capabilities, whether you're shooting on the job, as an advanced enthusiast, or are just out for fun. Start building your knowledge and confidence, while bringing your vision to light with the Nikon Z7 II or Z6 II today.
A beautifully designed collection of the first four books in Julia Quinn's globally bestselling series Bridgerton, now the inspiration behind the record-busting Netflix series
Meet Mario and his friends in the first-ever Super Mario(TM) Little Golden Book!It's game on for even the youngest gamers who love Super Mario when they meet Mario, Luigi, Princess Peach, and all their friends from the Mushroom Kingdom! Featuring stunning illustrations and beloved characters, this Little Golden Book is perfect for Nintendo, Super Mario--and Little Golden Book--fans of all ages.Mario first appeared in 1981 in the classic arcade video game Donkey Kong, and has since gone on to star in many adventures, allowing him to evolve into the beloved icon he is today. He is a video-game sensation, appearing across all genres--from action-platformers to sports to kart-racing and beyond.
Since the 1980s, Dutch master Anton Corbijn's timeless and brooding aesthetic has cemented Depeche Mode's reputation as effortlessly cool. With over 500 images from Corbijn's personal archives, some never seen before, as well as Corbijn's handwritten captions, and an in-depth interview with the artist, this is the eagerly anticipated, wallet...
Bringing together all the greats-from Air Jordan 1 to Air Presto-Nike and Virgil Abloh reinvented sneaker culture with the collaborative project The Ten and redesigned 10 sneaker icons. Experience engineering ingenuity and Abloh's investigative design process: each shoe is a piece of industrial design, a readymade sculpture, and a wearable all...
'The stoic, detached, empirical, hard-boiled, penetrating, realist mind of James Burnham is something to behold, to admire, to emulate' - National Review¿¿¿¿¿A classic work of political theory and practise, this book makes available an account of the modern Machiavellians, a remarkable group who have been influential in Europe and practically unknown in the United States: Gaetano Mosca, Georges Sorel, Robert Michels and Vilfredo Pareto. In addition, there is a long section on Machiavelli himself.James Burnham contends that the writings of these men hold the key both to the truth about politics and to the preservation of political liberty.
Finally, the complete Alan Moore masterpiece in one 480 page tome - the PROVIDENCE COMPENDIUM! Providence is Alan Moore's quintessential horror series! In it, he weaves and reinvents the works of H.P. Lovecraft through historical events. It is both a sequel and prequel to Neonomicon. The PROVIDENCE COMPENDIUM is the complete series, all twelve issues by Alan Moore and Jacen Burrows, in one 480 page volume.
The latest installment in the New York Times bestselling Good Night Stories for Rebel Girls series, featuring 100 barrier-breaking Black women and girls who showcase the spirit of Black Girl Magic.Good Night Stories for Rebel Girls: 100 Real-Life Tales of Black Girl Magic, edited by award-winning journalist Lilly Workneh with a foreword by #BlackGirlMagic originator CaShawn Thompson, is dedicated to amplifying and celebrating the stories of Black women and girls from around the world; features the work of over 60 Black female and non-binary authors, illustrators, and editors; is designed to acknowledge, applaud, and amplify the incredible stories of Black women and girls from the past and present; and celebrates Black Girl Magic around the world. Amongst the women featured from over 30 countries are tennis player Naomi Osaka, astronaut Jeanette Epps, author Toni Morrison, filmmaker Ava DuVernay; aviator Bessie Coleman, Empress Taytu Betul, journalist Ida B. Wells, and many other inspiring leaders, champions, innovators, and creators. Good Night Stories for Rebel Girls: 100 Real-Life Tales of Black Girl Magic is the fourth volume of the New York Times bestselling Good Night Stories for Rebel Girls series which originally launched in 2016. Good Night Stories for Rebel Girls: 100 Real-Life Tales of Black Girl Magic is published by Rebel Girls, a global, multi-platform empowerment brand dedicated to helping raise the most inspired and confident global generation of girls through content, experiences, products, and community. About Black Girl Magic CaShawn Thompson, a proud third-generation native of Washington, DC, came up with the concept "Black Girls Are Magic" when she was a little girl growing up with her mother, grandmother, and aunts. It sprang forth fully formed from the mind of a poor little Black girl who didn't yet have the words to describe the brilliance she saw in the women in her family, but had heard countless tales of fairies, witches, and magicians. It was just magic to her. And it still is. Black Girls Are Magic became wildly popular in 2013 after CaShawn began using the phrase online (it was later shortened to the hashtag #BlackGirlMagic) to uplift and praise the accomplishments, beauty, and other amazing qualities of Black women.
Janina Fisher has spent 40 years working with trauma survivors, helping them to navigate towards healing. In Transforming the Living Legacy of Trauma, she shows how the symptom legacy helped them survive and offers healing strategies.
An illustrated history of the iconic Negroni, including over 20 simple variations, from Matt Hranek, author of A Man & His Watch and A Man & His Car.
Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to "wake up" to the truth of reality? And what does it take to recognize these opportunities?In The Direct Way, Adya (as his students call him) offers a sequence of 30 practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of "I am," to an exploration of the Spiritual Heart, and all the way into the fundamental ground of being, these exercises emphasize that the process of awakening takes "many small glimpses, experienced many times." Adya concludes with practical pointers on how to integrate transcendent experiences into the everyday fabric of life-including your career, personal goals, and intimate relationships.Here you will discover:· How to dis-identify from conceptual, ego-based thinking· Perceiving the ego as a tool to navigate consciousness rather than an obstacle· The "knowing yet empty" quality of foundational awareness· The surprising route to realizing awareness of the Spiritual Heart· Feeling through the Spiritual Heart as a way to experience true interconnection· The meaning of the Zen teaching phrase, "This very body is the Buddha"· Exploring the exhilarating paradox of Being and Becoming· How to establish anchor points to stabilize your journey into the Ground of Being· What it means to live each day with "enlightened relativity"· How awakening puts control of your experience in your hands-but also the responsibility for itNo one experiences awakening quite the same. With The Direct Way, join Adya to discover pathways toward an awareness as wide as the sky and as personal as your innermost heart.
David Busch's Canon EOS R5/R6 Guide to Digital Photography is an all-in-one resource for these new, popular Canon cameras. With this book, photographers will be able to fully master the Canon EOS R5/R6David Buschâ¿s guide offers more than just an explanation of the cameras functions and settings, giving readers insight into the world of digital photographyWith this book in hand, you can explore the world of digital photography, boost your creativity, and take great photographs with your Canon EOS R5/R6Covers all camera features including setup, exposure, lens selection, lighting and more!This book is considered a 'roadmap' to the Canon EOS R5/R6 model, offering an easy-to-follow, visual guide to these camerasIncludes recommended camera settings for various photography scenarios and situations from best-selling camera guru, David BuschWritten by the worldâ¿s #1 best-selling camera guide author!
Shadow State is a gripping investigative account of how Russia's spies helped elect Donald Trump, backed Brexit, murdered enemies and threatened the very basis of western democracy. The operatives come in disguise.
'Epic in every sense' - Sunday TimesThe final novel in the Wheel of Time series - one of the most influential and popular fantasy epics ever published.'And it came to pass in those days, as it had come before and would come again, that the Dark lay heavy on the land and weighed down the hearts of men, and the green things failed, and hope died.' - Charal Drianaan te Calamon, The Cycle of the Dragon.In the Field of Merrilor the rulers of the nations gather to join behind Rand al'Thor, or to stop him from his plan to break the seals on the Dark One's prison - which may be a sign of his madness, or the last hope of humankind. Egwene, the Amyrlin Seat, leans toward the former.In Andor, the Trollocs seize Caemlyn.In the wolf dream, Perrin Aybara battles Slayer.Approaching Ebou Dar, Mat Cauthon plans to visit his wife Tuon, now Fortuona, Empress of the Seanchan.All humanity is in peril - and the outcome will be decided in Shayol Ghul itself. The Wheel is turning, and the Age is coming to its end. The Last Battle will determine the fate of the world . . .'With the Wheel of Time, Jordan has come to dominate the world that Tolkien began to reveal' New York Times'A fantasy phenomenon' SFXThe Wheel of TimeThe Eye of the WorldThe Great HuntThe Dragon RebornThe Shadow RisingThe Fires of HeavenLord of ChaosA Crown of SwordsThe Path of DaggersWinter's HeartCrossroads of TwilightKnife of DreamsThe Gathering StormTowers of MidnightA Memory of LightNew Spring (prequel)
The brand new edition of the bestselling Super Deluxe Essential Handbook is here - and it includes all-new Pokemon! With 560 colour pages and info on over 900 Pokemon, this is a must-have for kids of all ages.
This book will explain why glucose is the key to almost every aspect of our health, from our weight to our mood, and how to keep our glucose levels steady in order to feel amazing.
Relaxed, flexible home cooking from Yotam Ottolenghi and his superteam.Whether they're conjuring up new recipes or cooking for themselves at home, the Ottolenghi Test Kitchen team do what we all do: they raid their kitchens. But then, they turn whatever they find into approachable creations with an 'Ottolenghi' twist.This instinct is in perfect sync with recent times, when we've all been standing in front of our kitchen shelves, our cupboards and our fridges, wondering what to cook with what we've got; how to put a can of chickpeas or a bag of frozen peas to good use, instead of taking an extra trip to the shops.For the first time, the team welcome us into their creative space. These dishes pack all the punch and edge we expect from Ottolenghi, but offer more flexibility to make them our own, using what we've got to hand. There's the ultimate guide to creamy dreamy hummus, a one-pan route to confit tandoori chickpeas and a tomato salad that rules them all.This book is all about feeding ourselves and our families with less stress and less fuss, but with all the 'wow' of an Ottolenghi meal. It's a notebook to scribble on and add to, to take its ethos and absolutely make it your own.This is how to cook, the OTK way.
Beyond the Salicylate Handbook is mainly aimed at people who have already established a low salicylate diet and environment that works for them but would still like more information. Sharla provides information on research carried out after the publication of The Salicylate Handbook and shares some more of her own experience.
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.
